I second the remarks made by ARCHIMIDESII. I've lost 90 pounds by eating healthy and walking. Human beings are clearly meant to walk, as for millenia that's the only way we got around. It clears your mind from everyday hassles and frees it up to appreciate new and interesting things in your environment. Of course, if you live in a really cold place, it's a little harder to get started walking outside. That's why I just bought a Wii, to play games and enjoy exercise indoors.
Don't despair, exercise isn't so terrible after you get used to it, and sometimes it's actually enjoyable. This comes from a real couch potato, too; my favorite form of entertainment is still reading. But there is life after exercise.
"I owe everything you see here to spaghetti."
| current weight: 177.8