I'm new to running, but want to keep going in the winter..the roads here are plowed, but not well enough..in my run today, my feet were having trouble getting traction, it felt like I was running in sand. Way too much work for the small amount of forward motion I was going...I was thinking about adding ice cleats to the bottom of my running shoes, but not sure if its worth it or what brands are good....
Has anyone tried adding ice cleats to the bottom of their running shoes? Do they work? Is it worth it? Are there any brands you would recommend?
Any thoughts or suggestions would be really appreciated...
| Pounds lost: 56.0