ok....so I am adjusting my schedle so that my work outs fall in the early morning as that will be the only time I will stick with it (lessons of past). It means up at 430 but yes I want my body back that bad. my question is this; I will be doing full body work out m w f at the gym which leaves tues and thurs....I will do better keeping a normal sleeo schedule everyday of the work week so on those two days should I go for extra workouts (easy treadmill maybe) or just hang at home for the extra two hours?
Because I will FINALLY love myself enough to put myself first.
Because I will FINALLY do what I need to do in order to do what I want to do.
Because I deserve to feel, look and be the sexy woman thats been buried for too long.
BECAUSE I CAN!!!!!
| current weight: 211.6