Workout mix

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REYNINGSUNSHINE

SparkPoints: (13,857)
Fitness Minutes: (17,723)
Posts: 496
1/5/13 8:26 P

I like an eclectic mix, typically songs that seem "appropriate" like Iron Man when I'm weight lifting :P I always end cardio with the song "I promised myself" by basshunter. It's only a few minutes long (a bit shorter than average), but it's a good reminder of the promise I made not to slack off at all, giving me that motivation or the last couple mins

"One step in the right direction won't change the world, but it's a start. Someone's got to see the good in everything." -- Said the Whale, Banks of the English Bay

"Everything that you believe is everything you need right now." -- David Lanz, Whispered in Signs

Body Fat %: 21.0

20.75

19.5

18.25

LUANN_IN_PA

Posts: 15,379
1/5/13 7:33 P

anything but country or rap

“We cannot change the cards we are dealt, just how we play the hand.”
~ Randy Pausch

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results."
~ Art Turock

"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good."
~ 7 Years in Tibet