I have been active in the past (hiking, walking, etc...the outdoorsy stuff) but am new to the concept of working out in a gym, and since I am a beginner I haven't really worked with weights yet.
I have been walking on a treadmill for 30 minutes (I try to work up to a 15 min mile) then I will stretch and maybe hop on an elliptical for 15-20 minutes.
I also cross country ski (usually not on the same days I walk)
it seems that my pants are already not fitting....but in a BAD way. They feel TIGHT!
Can anyone give advice on whether I am doing something wrong, or if it is a phase, or just any advice at all in general about starting a workout routine?
I know i should be incorporating weights, but am just not comfortable with them yet.
| Pounds lost: 3.0