I am curious about this. I am not talking about losing weight, but toning up-tightening up.
I am interested in firming up my arms and tummy a little, but NOT interested in losing weight or going down a jean size. Is this even possible? I really don't want to be any lighter or smaller, just firmer if that makes sense.
New GW: 128 pounds by Jan 25th, 2013!!
Then Jesus said to his disciples, "If anyone would come after me, he must deny himself and take up his cross and follow me."
I believe in eating good, good food! No reason to not have delicious meals and treats while keeping a healthy weight.
| current weight: 133.6