How do I record
Walking Workouts with Intervals: Training Programs for Beginner, Intermediate, and Advanced Walkers
-- By Nicole Nichols, Fitness Instructor
in my fitness tracker.
The articles are good , but do not provide guidance for entering the data into fitness tracker.
“If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them.”
¯ Henry David Thoreau, Waldenlath
| current weight: 231.6