I always used to have a problem with my earbuds falling out when I was running... so I ended up saving up and getting really good earbuds, similar in style to the ones worn by singers who perform on stage with in-ear monitors... The kind I got were Shure SE215 earphones. I got them for about $80 on sale, and they stay nice and snug in my ears regardless of what exercise I'm doing.
Everything I do is in moderation. No extreme diets here; I go to the gym 3 times a week when my schedule allows it; and I just try to make the best choices I can, regardless of what life throws my way.
Love my SparkFriends for keeping me motivated and inspired!
| current weight: 161.0