Nausikaa's right. There's not an exercise in the world that can target belly fat for burning. Fat loss is a total body process; and generally, the places we tend to hold it the most are the last to go. When you do strength exercises, your muscles take their energy from the bloodstream, not the surrounding fat stores.
If doing ab work was enough to reduce our belly fat, I'd have a six pack instead of a keg! (I do a lot of ab work. ;))
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.
I'm not pregnant, just fat: My blog. fatnotpregnant.blogspot.com/
| current weight: 187.4