No not bored I actually love to walk as it is my time to listen to my music and think clear my head ...put things in perspective but mind you some of the days have been cold and I hate the cold to a point that if I dont have to go out in it I wont ...
I usually work out first thing in the mornings in the winter otherwise I know I wont work out at all but I just tell myself 5 more min to sleep then I tell myself I will walk at lunch for 20-30 min but I find an excuse ...
My eating habits are good and I have maintained that ..I always allow myself a treat everyday like a peice of chocolate or a cookie some days both but I make sure the rest of the day is a good eating one ...but the work out thing is just really bothering me ..
So I said to myself ok ...Tomorrow morning up and at it ...even if it means doing my biggest loser work out or just walking in place with low impact cardio like squats and lifts ...for 30 min then Sat and Sun as well ...but I feel bad and guilty if I dont do anything today.
| December Minutes: 0