There is no reason you can't lose weight without exercise - for most people, weight loss is 80% nutrition, and just 20% exercise.
I agree that you should speak with your doctor about what you CAN do. Questions to ask your doc include - can you do low intensity exercise (eg. walking)? Can you strength train? Can you do upper body exercise (eg. arm ergometer, some martial arts punching, etc)?
The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.
| current weight: 178.0