Does anyone have any suggestions for a shoulder injury (I tore my labrum)?
Also, any suggestions for a lower back strain would be appreciated... I'm taking an anti-inflammatory and switching between ice and heat.
You canít motivate others to do things. The best you can hope for is to inspire them with your actions.
My last piece of advice is this simple: Persevere... Because nothing worthwhile is easy.
| Pounds lost: 23.7