It's a great workout. Did the program and now incorporate various disks in my regular exercise schedule. There is a great Spark Team called "Insanity & The Asylum Insaniacs!!!" Check them out!
Marg.
"Everyone must believe in something. I believe I will go canoeing." Henry David Thoreau.
Goal weight: 31 August 2012
| current weight: 6.0 over |
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