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Tracking the Turkey Burner Workout



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LILLEAN
LILLEAN's Photo Posts: 812
11/13/13 12:19 P

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I too want to do the turkey burner workout but I don't know how to track it. The tracker dont have plie squats as an option nor the burpees so can I not just track it as aerobics because I plan on doin the advance.

Edited by: LILLEAN at: 11/13/2013 (12:20)

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ANNETTEH50
ANNETTEH50's Photo SparkPoints: (1,237)
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11/13/13 12:01 P

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Thank you

1 Goal at a time..I will do it this time !!!!


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SPARK_COACH_JEN
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11/14/12 2:41 P

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Sorry I didn't get a chance to respond sooner :)

I think your way of tracking is a good idea.

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."


ABOUT_FACE
ABOUT_FACE's Photo SparkPoints: (4,356)
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11/14/12 1:25 P

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OK, so nobody could help. LOL

Just in case anyone else reads this and wants to know how to track burpees, I did a little google searching and burpees are considered a vigorous calisthenic, so I tracked them by timing it and tracking it under calisthenics-vigorous in the sp fitness tracker.

Thanks anyway!
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ABOUT_FACE
ABOUT_FACE's Photo SparkPoints: (4,356)
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11/14/12 11:10 A

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Hi!

I did the turkey burner workout from Coach Nicole and I'm just tracking it in my fitness tracker by adding each individual exercise times the sets and reps. That is fine, but there is no tracker selection for burpees and I definitely want credit for those. LOL

I searched burpees, squat thrusts---neither one of those exact terms are in the tracker. There is a demo for burpees on the turkey burner blog page, but I can't figure out how to track the burpees. I don't know what else they would be called to find them.

Any help on how to track those would be very much appreciated!

Thanks in advance!
Mary



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