When you are out walking do you bring a water bottle?
I am getting back into my plan and started walking. I am going slow but I walk down to a local park and then walk on their walking path. It is a smidge less then a mile to get to the park and then each loops around the path is 1/4 mile. So far I walk to the park, walk once around the path then walk home. So a bit less then 3 miles. I do like a 20 min mile, so I am not fast either yet.
I will build up more though :)
Anyways I was in a rush to get out of the house this morning since I over slept and didn't drink a think before I left! I didn't bring a water bottle with me either and half way through my throat was on fire I was sooo thirsty.
the park I go to is small and crappy it doesn't have bathrooms or a water fountain either.
I don't love the idea of carrying a water bottle, but at the same time I do get very very thirsty while walking. At the same time when i do bring water I drink alot and then have to pee so bad lol
I guess I am just curious as to what others do? Do you bring water with you or drink before/after?
`*.¸.*´ ♥ Life is a journey,
¸.•´¸.•*¨) ¸.•*¨) not a destination♥
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