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walking????


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LINDWGAYLE4
LINDWGAYLE4's Photo Posts: 453
7/17/12 7:59 P

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Thanks for the tip emoticon



 current weight: 193.5 
 
204
194.25
184.5
174.75
165


SP_COACH_NANCY
SparkPoints: (158,833)
Fitness Minutes: (112,042)
 Posts: 46,222
7/17/12 7:52 P

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Hi,

If you know your starting point's address, you can use the My Fitness Map feature and plug in the time and SparkPeople will generate your calories burn for your workout. If not you may want to use the low-impact aerobic option in your My Fitness Tracker.

www.sparkpeople.com/resource/fitness_maps_
home.asp

Coach Nancy


LINDWGAYLE4
LINDWGAYLE4's Photo Posts: 453
7/17/12 7:43 P

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Starting out I walked 20 minutes but it wasn't a mile how do I add this to fitness tracker I live in the mountains and am walking inclines also
THANKS



 current weight: 193.5 
 
204
194.25
184.5
174.75
165


 
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