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OLGA18 SparkPoints: (9,129)
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9/17/14 12:46 P

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"Try" by Pink

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9/17/14 11:26 A

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'Shake It Off'

People who talk about being bored - are boring.

There's a brighter day coming...


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73SUPER's Photo 73SUPER Posts: 247
9/17/14 8:43 A

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When I'm on the treadmill.. I'll have ipod mixed bag of music.. however when Elvis "Jail House Rock" comes on I seem to always crank up the volume and the treadmill and run my butt off.. Not sure what that's about.. Didn't even know I was a big Elvis fan.. Then the other one is that stupid "Happy" song.. seems to get me going too even tho' I find that song a big annoying.. ha!



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9/16/14 11:35 A

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Rude -Magic- (for cool down)

Housework can't kill you, but why take a chance?.....Phyllis Diller
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9/16/14 10:47 A

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blurred lines



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GOODGETNBETR's Photo GOODGETNBETR Posts: 4,480
9/16/14 9:23 A

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Behind the wheel /Blue dress - Depeche Mode

Kirk (Eastern Time Zone)

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (44,467)
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9/15/14 1:01 P

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lebron james by yo gotti

GOODGETNBETR's Photo GOODGETNBETR Posts: 4,480
9/15/14 11:49 A

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Won't take that talk - Adam Ant

Kirk (Eastern Time Zone)

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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COOP9002's Photo COOP9002 Posts: 29,620
9/15/14 11:27 A

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Oceans by Hillsong

"Keep your eyes on the prize." www.gfa.org


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9/14/14 4:36 P

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I Want Your Bite by Chris Crocker



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9/13/14 10:50 P

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Steppin' Out - Joe Jackson

Teri - Eastern Zone

I hated every minute of training, but I said, “Don’t quit. Suffer now and live the rest of your life as a champion.”

–Muhammad Ali


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9/8/14 1:16 P

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Booty -Jennifer Lopez-

Housework can't kill you, but why take a chance?.....Phyllis Diller
MUDDINGQUEEN90's Photo MUDDINGQUEEN90 SparkPoints: (1,256)
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9/5/14 10:14 A

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all about that bass.
I'm stuck on it

~*Ace*~


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9/5/14 10:02 A

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"All about that bass." - Megan Trainor



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8/19/14 9:48 P

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Pause -Pitbull-
Dare -Shakira-
Crazy Love -Mara-


Housework can't kill you, but why take a chance?.....Phyllis Diller
GOODGETNBETR's Photo GOODGETNBETR Posts: 4,480
8/19/14 6:55 P

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Southern Man by Neil Young
For Michael Brown (killed in Ferguson Missouri 8/9/2014) and all those who came to harm simply because they were different.

Kirk (Eastern Time Zone)

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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6/24/14 1:40 P

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Work B*itch by Britney Spears

LIFENPROGRESS's Photo LIFENPROGRESS SparkPoints: (47,126)
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6/24/14 1:38 P

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My new favourite:

Touch down,
Every morning,
Ten times!
Not just,
Now and then.
Once more on the rise.
Nuts to the flabby guys!
Go, you chicken fat, go away!
Go, you chicken fat, go!

https://www.youtube.com/watch?v=af2j59zzX3
Q


Edited by: LIFENPROGRESS at: 6/24/2014 (13:47)
"Crystallize your goals. Make a plan for achieving them and set yourself a deadline. Then, with supreme confidence, determination and disregard for obstacles and other people's criticisms, carry out your plan."
~ Paul J. Meyer ~

bodynprogress.blogspot.com


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6/24/14 5:48 A

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reach up for the sunrise by duran duran



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6/24/14 5:18 A

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"Take me out" Franz Ferdinand

MYAKAYAH's Photo MYAKAYAH Posts: 3,880
6/24/14 1:25 A

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"Mar de Carinhos" Alcione
"Meadows of Heaven" Nightwish
"My Last Breath" Evanescence
"Porque Aun Te Amo" Dima Bilan
"Ol' 55" The Eagles or Tom Waits
"Union of the Snake" Duran Duran
"Fatmagulun Sucu Ne" Toygar Isikili




Edited by: MYAKAYAH at: 6/24/2014 (01:28)
"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."

"Your happiness is up to you. Whatever happened in your life to make you who you are up until this point is irrelevant. It is your responsibility now to take control and change your life to be what you want it to be. Energy and persistence conquer all things. Make time, not excuses."


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6/22/14 8:15 P

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You are my treasure - Bruno Mars
Jai Ho (Zumba tune)

Housework can't kill you, but why take a chance?.....Phyllis Diller
BELLENGLISH's Photo BELLENGLISH Posts: 1,203
6/22/14 4:14 P

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Who did that to you? John Legend
Let's Rock-Chrisette Michele
Aqua Boogie-Parliament

"Stay focused, prayerful, determined, motivated and you will become successful."

"Keep the Faith and Lose the Pounds!"


"If you do what you always did, then you will get what you always got!"


"Nothing beats a failure but a try!"


"When you know better, you do better."



Love and Peace,
Bell


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6/22/14 12:28 P

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Paint it Black by the Rolling Stones
Work B*itch by Britney Spears
Bye Bye Bye by the Backstreet boys



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6/21/14 10:00 P

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Florence and the Machine: The dog day are over
Anything by Lady Gaga
The Black Keys-Gold on the Ceiling and Fever

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6/20/14 9:37 P

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A Common Disaster. - Cowboy Junkies

Kirk (Eastern Time Zone)

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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6/19/14 8:43 A

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whip it



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RUBYREDSTAR19's Photo RUBYREDSTAR19 Posts: 1,888
6/19/14 8:43 A

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Cuz I can- Pink



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6/19/14 8:35 A

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Eminem - Til I Collapse!



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6/17/14 10:51 P

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Get Bodied by Beyonce

"Stay focused, prayerful, determined, motivated and you will become successful."

"Keep the Faith and Lose the Pounds!"


"If you do what you always did, then you will get what you always got!"


"Nothing beats a failure but a try!"


"When you know better, you do better."



Love and Peace,
Bell


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6/17/14 8:13 P

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True Believer by Empire Circus

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5/14/14 11:38 P

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Adele's Fire

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.


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5/14/14 11:29 P

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Graduate. - Third Eye Blind

Kirk (Eastern Time Zone)

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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TINIERTINA's Photo TINIERTINA Posts: 4,953
5/14/14 10:37 A

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Sometimes the oldest is the best - let's "Rock & Roll" !

www.artistdirect.com/video/gary-glitter-ro
ck-and-roll-part-2-the-hey-song/48175



Lesser artists borrow, great artists steal.

- Igor Stravinsky

Find a way.

--Diana Nyad

(Said after swimming from Cuba to Key West without fins or shark cages)

My blog is at tiniertina.wordpress.com/ (topics vary; words are the most important things)

Now 103 pounds less than at age 24–w/o surgery!
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5/14/14 10:24 A

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Nico Vega - Beast



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5/11/14 7:31 P

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Thriller -Michael Jackson-

Housework can't kill you, but why take a chance?.....Phyllis Diller
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5/11/14 7:05 P

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Rock Me Amadeus -- Falco

"Crystallize your goals. Make a plan for achieving them and set yourself a deadline. Then, with supreme confidence, determination and disregard for obstacles and other people's criticisms, carry out your plan."
~ Paul J. Meyer ~

bodynprogress.blogspot.com


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5/10/14 7:02 P

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My Poppa Was A Rollin Stone

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.


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5/10/14 6:53 P

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Cinema - Benny Bennassi (Skrillex Remix)

Kirk (Eastern Time Zone)

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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5/7/14 5:25 P

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Locomotive Breath and Cross-Eyed Mary - Jethro Tull

Kirk (Eastern Time Zone)

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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5/5/14 4:10 P

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"A little party never killed nobody"

Housework can't kill you, but why take a chance?.....Phyllis Diller
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5/5/14 4:02 P

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Volbeat, Warrior's Call

emoticon



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5/4/14 10:05 P

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Wake Up (Explicit Stimulated Dummies Mix) - Brand Nubian

Kirk (Eastern Time Zone)

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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NEWLITTLE1's Photo NEWLITTLE1 Posts: 789
4/21/14 6:27 A

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LOL - Locomotion :) I'm Im on the elliptical or arc trainer, my friends can tell when it's playing because I go CRAZY fast on the machines :)

Darrah :)
North Carolina/ Eastern Time Zone
Black Panthers

Follow me on Fitbit
www.fitbit.com/user/2Q9X6F

Support the Relay for Life
www.main.acsevents.org/goto/DarrahCa
ves

Think before you act :
"No one can do everything but EVERYONE can do something."

" Success is not judged by another's point of view; rather it is the measure of your own positive mindset"


"Dream as if you'll live forever. Live as if yo


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4/20/14 12:48 A

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I like 80's rock music, like Dokken, Winger, Whitesnake, etc. Big hair bands from the 80's gets me pumped up! emoticon



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4/19/14 8:13 P

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Welcome to the Jungle Bitch gets me pumped up

Jamie Boyd


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4/18/14 1:16 P

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Limbo by Daddy Yankee

Housework can't kill you, but why take a chance?.....Phyllis Diller
CHEEKIM0NKEY's Photo CHEEKIM0NKEY Posts: 10
4/16/14 4:30 P

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Make Damn Sure by Taking Back Sunday



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4/16/14 8:48 A

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Gangnam Style by PSY

"I owe everything you see here to spaghetti."

-Sophia Loren


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4/16/14 6:20 A

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"good morning" by mandisa



81 Days until:  Pathophysiology Ends
 
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4/11/14 1:14 P

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Right now 'counting stars' is a big motivator song for me



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OTTO76's Photo OTTO76 Posts: 20
4/11/14 11:41 A

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Artist: Pixies
Track: Vamos
Album: Surfer Rosa



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Whip It



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MYAKAYAH's Photo MYAKAYAH Posts: 3,880
4/11/14 9:53 A

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"Fool's Gold" & "Last Raindrop" by Fitz & The Tantrums~

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."

"Your happiness is up to you. Whatever happened in your life to make you who you are up until this point is irrelevant. It is your responsibility now to take control and change your life to be what you want it to be. Energy and persistence conquer all things. Make time, not excuses."


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TINIERTINA's Photo TINIERTINA Posts: 4,953
4/11/14 7:27 A

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Happy by Pharrell Williams ... but could anybody but a dance-marathoner work out to its absolute full length (which is 24 hours in loop on their video)?

I do the 4 minutes that was filmed from around zero dark twenty-five to zero dark twenty-nine ... and my favorite video (for viewing) is the one filmed between 11 am and 12 pm (at this writing)

Edited by: TINIERTINA at: 4/11/2014 (07:32)

Lesser artists borrow, great artists steal.

- Igor Stravinsky

Find a way.

--Diana Nyad

(Said after swimming from Cuba to Key West without fins or shark cages)

My blog is at tiniertina.wordpress.com/ (topics vary; words are the most important things)

Now 103 pounds less than at age 24–w/o surgery!
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4/10/14 6:36 P

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any bee gee song

Knee maker not a pace maker!
OTTO76's Photo OTTO76 Posts: 20
4/10/14 6:09 P

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In case it wasn't clear that list was posted by another member below, I wasn't patting my own back:)
I need some Massive Attack too, haven't listened to them in a while.

This morning it was Sleigh Bells album "Treats". I like the whole album but the standouts for me are Riot Rhythm, Infinity Guitars and Crown on the Ground.



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4/10/14 1:59 P

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Unfinished Sympathy - Massive Attack (feat. Shara Nelson)

And yes, that's a pretty good list.

Edited by: GOODGETNBETR at: 4/10/2014 (14:01)
Kirk (Eastern Time Zone)

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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4/7/14 8:04 P

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"Wild Child" by Iggy Pop
"Eight Days A Week" by The Beatles
"Bang a Gong" by T. Rex
"Mony Mony" by Billy Idol
"Rock The Kasbah" by The Clash

Awesome list!

Edited by: OTTO76 at: 4/7/2014 (20:06)

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Working for the Company- Willy Moon



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X gon' give it to ya - DMX

Kirk (Eastern Time Zone)

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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MYAKAYAH's Photo MYAKAYAH Posts: 3,880
4/4/14 6:43 A

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Throughout Your Years-Kurtis Blow
Let the Music Play-Barry White
This Is It-Kenny Loggins
Did it in a Minute-Hall & Oates
Eskimo-Damien Rice


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."

"Your happiness is up to you. Whatever happened in your life to make you who you are up until this point is irrelevant. It is your responsibility now to take control and change your life to be what you want it to be. Energy and persistence conquer all things. Make time, not excuses."


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4/3/14 6:15 P

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Key Entity Extraction I... - Coheed and Cambria

Kirk (Eastern Time Zone)

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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GOODGETNBETR's Photo GOODGETNBETR Posts: 4,480
4/1/14 6:53 P

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Stand back/Landslide - Stevie Nicks

Kirk (Eastern Time Zone)

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


 current weight: 194.8 
 
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LADYREDCOMET SparkPoints: (35,095)
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3/11/14 10:56 P

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"Invincible" by Amaranthe



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GOODGETNBETR's Photo GOODGETNBETR Posts: 4,480
3/11/14 9:48 A

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Glory and gore/Team - Lorde

Kirk (Eastern Time Zone)

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


 current weight: 194.8 
 
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GOODGETNBETR's Photo GOODGETNBETR Posts: 4,480
3/6/14 2:21 A

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Human beings - Seal

Kirk (Eastern Time Zone)

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


 current weight: 194.8 
 
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-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 13,133
2/25/14 4:52 P

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I don't listen to classical when I run. I should try it

Today it was Kamasutra




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COSPEC's Photo COSPEC SparkPoints: (5,589)
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2/24/14 6:36 A

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Anyone listen to classical when they run?

Janet

One step at a time...

You are in control of your running -- JG


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ALVIE186 SparkPoints: (50)
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2/23/14 8:02 P

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" I'm sexy and I know it"
"Gundum Style"
"Party Rock"
"Hearts on Fire"

189 or less
GETRESULTSMDMEE's Photo GETRESULTSMDMEE Posts: 1,344
2/23/14 7:27 P

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Stronger



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GOODGETNBETR's Photo GOODGETNBETR Posts: 4,480
2/22/14 11:43 P

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Another way to die - Jack Black and Alicia Keys

Kirk (Eastern Time Zone)

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


 current weight: 194.8 
 
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GOODGETNBETR's Photo GOODGETNBETR Posts: 4,480
2/21/14 3:06 P

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Since you're gone - The Cars

Edited by: GOODGETNBETR at: 2/21/2014 (15:08)
Kirk (Eastern Time Zone)

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


 current weight: 194.8 
 
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SHUPER5's Photo SHUPER5 Posts: 618
12/30/13 9:31 P

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Pop Evil - Trenches
Pour some sugar on me-Def Leppard
Ignorance-Paramore
Blown away-Carrie Underwood

Cool down song:
How great thou art-Carrie Underwood with Vince Gill



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ISLENAA Posts: 729
12/21/13 9:36 P

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bolt thrower - granite wall !!!!!!!!!!!!!!!!!

ACTIONHEROFOX's Photo ACTIONHEROFOX Posts: 396
12/21/13 10:27 A

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"Wild Child" by Iggy Pop
"Eight Days A Week" by The Beatles
"Bang a Gong" by T. Rex
"Mony Mony" by Billy Idol
"Rock The Kasbah" by The Clash



BELIEVE


 Pounds lost: 28.0 
 
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GOODGETNBETR's Photo GOODGETNBETR Posts: 4,480
12/20/13 11:10 P

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Butterfly - Bassnectar

Kirk (Eastern Time Zone)

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


 current weight: 194.8 
 
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ISLENAA Posts: 729
12/13/13 3:02 A

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Sepultura (band) - chaos A.D. ...its situated on my playlist right when im running out of steam and it revs me right back up and keeps me going.

MSKIZ69's Photo MSKIZ69 SparkPoints: (196,728)
Fitness Minutes: (170,500)
Posts: 3,442
12/10/13 10:16 P

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Today it was "Love The Way You Lie"...good good sprinting song!!



 Body Fat %: 140.0
 
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-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 13,133
12/9/13 9:54 A

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That girl is a problem. IDK who sings it



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GOODGETNBETR's Photo GOODGETNBETR Posts: 4,480
12/9/13 7:17 A

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Cowboys - Portishead

Kirk (Eastern Time Zone)

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


 current weight: 194.8 
 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (114,589)
Fitness Minutes: (87,263)
Posts: 5,799
12/5/13 8:54 A

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pump it



 current weight: 123.2 
 
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MIAMI_LILLY's Photo MIAMI_LILLY SparkPoints: (96,730)
Fitness Minutes: (35,011)
Posts: 5,800
12/5/13 6:51 A

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Work B*tch by Britney Spears



 current weight: 190.0 
 
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MYAKAYAH's Photo MYAKAYAH Posts: 3,880
12/5/13 4:36 A

Community Team Member

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"The More Boys I Meet" Carrie Underwood
"Runaway" Bon Jovi
"You Look Good To Me" Cherelle
"China Girl" David Bowie
"Ol' 55" Eagles

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."

"Your happiness is up to you. Whatever happened in your life to make you who you are up until this point is irrelevant. It is your responsibility now to take control and change your life to be what you want it to be. Energy and persistence conquer all things. Make time, not excuses."


 current weight: 127.0 
 
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-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 13,133
12/3/13 10:32 A

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I have been listening to Christmas music lately. I have fallen in love this year and the holiday season is upon me for SURE!!



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PELESJEWEL's Photo PELESJEWEL Posts: 2,889
11/28/13 5:08 P

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LET GET THIS PARTY STARTED - PINK
BOOM BOOM POW - B. E. PEAS

"aloha kekahi i kekahi" - love one another


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PELESJEWEL's Photo PELESJEWEL Posts: 2,889
11/28/13 5:07 P

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DONT STOP TO YOU GET ENOUGH - MJ

"aloha kekahi i kekahi" - love one another


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210014631 SparkPoints: (29,599)
Fitness Minutes: (8,051)
Posts: 1,060
11/19/13 7:45 P

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somebody is watching you



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GOODGETNBETR's Photo GOODGETNBETR Posts: 4,480
11/19/13 7:10 P

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Falling away from me - Korn

Kirk (Eastern Time Zone)

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


 current weight: 194.8 
 
230
214.25
198.5
182.75
167
GOODGETNBETR's Photo GOODGETNBETR Posts: 4,480
11/18/13 8:25 A

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A common disaster - Cowboy Junkies

Kirk (Eastern Time Zone)

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


 current weight: 194.8 
 
230
214.25
198.5
182.75
167
SCARJOWANNABE's Photo SCARJOWANNABE SparkPoints: (13,174)
Fitness Minutes: (6,662)
Posts: 500
11/17/13 7:17 P

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Work by Britney Spears



 current weight: 323.0 
 
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GOODGETNBETR's Photo GOODGETNBETR Posts: 4,480
11/17/13 11:01 A

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What's. my name - DMX

Kirk (Eastern Time Zone)

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


 current weight: 194.8 
 
230
214.25
198.5
182.75
167
BRYANBABY3's Photo BRYANBABY3 SparkPoints: (10,396)
Fitness Minutes: (4,422)
Posts: 217
11/16/13 8:40 P

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Today was: Leave Love Alone-Carrie Underwood



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DKMCFARL's Photo DKMCFARL Posts: 117
11/16/13 6:48 P

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I can survive.



 Pounds lost: 197.2 
 
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GOODGETNBETR's Photo GOODGETNBETR Posts: 4,480
11/15/13 8:22 P

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Geezers need excitement - The Streets

Kirk (Eastern Time Zone)

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


 current weight: 194.8 
 
230
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182.75
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