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3/20/17 9:23 A

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Rob Zombie- Dragula emoticon

"Get rid of the damn beast. Let it be done, once and for all."~Paulie Pennino


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GOODGETNBETR's Photo GOODGETNBETR Posts: 5,871
3/16/17 11:02 P

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Bangarang - Skrillex

Kirk

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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GOODGETNBETR's Photo GOODGETNBETR Posts: 5,871
3/11/17 10:55 P

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Snapshot - Roni Size

Kirk

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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GOODGETNBETR's Photo GOODGETNBETR Posts: 5,871
3/7/17 11:29 A

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Rush - Depeche Mode

Kirk

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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GERRTIE's Photo GERRTIE SparkPoints: (32,968)
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3/1/17 10:13 P

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Hot Blooded - Foreigner

Dream BIG...Work HARD

Embrace the wonder that is LIFE!


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VICKYLYLES's Photo VICKYLYLES SparkPoints: (144,792)
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3/1/17 12:01 P

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Rock n Roll All Nite by Kiss

Leader of the Forty Somethings with 50-99 Pounds to Lose
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Leader of the SP Class of July 5-11, 2015
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GOODGETNBETR's Photo GOODGETNBETR Posts: 5,871
3/1/17 11:59 A

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Golden Years - David Bowie

Kirk

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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ACRAZYCRAFTER's Photo ACRAZYCRAFTER Posts: 405
2/9/17 1:51 P

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Billie Jean

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2/9/17 7:50 A

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buddy holly



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2/7/17 7:52 A

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whip it devo



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2/6/17 6:52 A

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GOODGETNBETR's Photo GOODGETNBETR Posts: 5,871
2/5/17 3:59 P

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Work - Iggy Azalea

Kirk

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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SWILSON2347's Photo SWILSON2347 SparkPoints: (36,969)
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1/18/17 6:37 P

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Staying Alive!



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1/7/17 9:41 P

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When I Dip



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DEKATE99 Posts: 3,128
1/6/17 2:39 P

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I need your lovin -- Teena Marie

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1/6/17 12:44 P

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Don;t stop till you get enough - Michael Jackson



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PLANTPOWERGIRL's Photo PLANTPOWERGIRL Posts: 9,109
1/4/17 1:20 A

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Get Back - Ludacris

Vegan because all lives matter :)


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12/27/16 9:47 A

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OVERKILL007's Photo OVERKILL007 SparkPoints: (177,079)
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12/23/16 4:33 P

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Needle and Suture - Metal Church



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GOODGETNBETR's Photo GOODGETNBETR Posts: 5,871
12/23/16 4:03 P

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Circus Envy - R.E.M.

Kirk

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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12/23/16 10:25 A

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12/22/16 2:01 P

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Thalassocracy - Frank Black

Kirk

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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12/5/16 5:52 P

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12/4/16 6:09 P

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Viva la Vida, Coldplay



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TCANNO's Photo TCANNO SparkPoints: (270,304)
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12/3/16 8:49 A

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the two CD's that SP sell are great

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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JENAMICHELLE1's Photo JENAMICHELLE1 Posts: 2
12/1/16 4:29 A

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Scars to your beautiful!

JONARCHO's Photo JONARCHO Posts: 23
11/24/16 5:40 A

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Pagkagising sa Umaga Jesus Ikaw ang Nakikita

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11/23/16 2:31 P

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11/23/16 6:05 A

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walking on sunshine

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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TUKARAMA's Photo TUKARAMA SparkPoints: (27,947)
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11/21/16 10:15 P

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Not a song - but an album: Dig Your Own Hole by the Chemical Brothers. During the workout it blurs onto one long (great) song. The tempo really keeps me moving.

~Tito Tim~
Iloilo, Philippines (GMT +8)
youtube.com/c/TitoTimVideos


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11/21/16 10:43 A

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whip



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GOODGETNBETR's Photo GOODGETNBETR Posts: 5,871
11/20/16 11:32 P

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Civil War - Guns n' Roses

Kirk

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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11/4/16 10:48 A

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whip it



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CATH4SOX's Photo CATH4SOX SparkPoints: (10,920)
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11/2/16 3:46 P

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Uptown Funk...makes me happy whenever I hear it!



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10/31/16 8:25 A

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GOODGETNBETR's Photo GOODGETNBETR Posts: 5,871
10/22/16 11:02 P

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Happens All the Time - Depeche Mode

Kirk

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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ROSEBOMB's Photo ROSEBOMB Posts: 322
10/4/16 5:57 P

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The Phoenix - Fall Out Boy



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GOODGETNBETR's Photo GOODGETNBETR Posts: 5,871
10/4/16 5:40 P

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Let it whip - Dazz Band

Kirk

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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9/26/16 10:57 P

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Science/Visions - Chvrches

Kirk

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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GOODGETNBETR's Photo GOODGETNBETR Posts: 5,871
9/25/16 11:04 P

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Scary Monsters - Skrillex

Kirk

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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DEBBIECRAVENS's Photo DEBBIECRAVENS Posts: 346
9/25/16 11:42 A

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One Thing - One Direction



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MSKIZ69's Photo MSKIZ69 SparkPoints: (395,695)
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9/22/16 11:25 A

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Love Rollercoaster-by both the Ohio Players and Red Hot Chili Peppers!!



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9/20/16 8:15 P

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Back in Black-AC/DC

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9/20/16 4:21 P

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I'm walking on sunshine by dolly parton:)

"What's the adventure for today, Mommy?"
My eldest daughter when she was 3 1/2.


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GOODGETNBETR's Photo GOODGETNBETR Posts: 5,871
9/18/16 3:26 P

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Flume - Sleepless feat. Jezzabell Doran

Kirk

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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KCLARK89's Photo KCLARK89 SparkPoints: (40,201)
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9/18/16 7:48 A

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Flo Rida My House



GOODGETNBETR's Photo GOODGETNBETR Posts: 5,871
9/15/16 10:47 P

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All The Way Up - Fat Joe, Remy Ma (ft. French Montana, Infared)

Kirk

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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9/10/16 5:14 P

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Paper Doll - PM Dawn

Kirk

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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MEGANT90 Posts: 2
9/8/16 1:31 P

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Eminem-lose yourself really pumps me up. And anything by Michael Jackson that has a fast beat.

JIMIPAGE29's Photo JIMIPAGE29 Posts: 2,873
9/8/16 7:32 A

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Billy Jean and that driving bass



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9/7/16 9:56 P

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Flume (feat. Kai) - Never Be Like You

Kirk

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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9/5/16 4:00 P

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Stranglehold, Ted Nugent



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TAMIP62's Photo TAMIP62 Posts: 2,067
9/5/16 9:53 A

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Fight Song - Rachel Platten

Tami -- Burbank, IL. Central time

2017 Spring 5% Challenge - Rowdy Rebels Team Challenge Leader
2017 Winter 5% Challenge Rookie Team Challenge Leader
2016 Fall 5% Challenge Rookie Team Challenge Leader

Official SparkPeople GarminTeam Co-Leader

2017 Biggest Loser Challenge - Black Panthers' Spring It On Spring (Robin Blue)
2017 Winter Biggest Loser Challenge - Black Panthers (Blue & Silver)

"TRUST THE PROCESS"


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STEVE_H_WOW's Photo STEVE_H_WOW SparkPoints: (10,464)
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9/4/16 4:33 P

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Anything by Rush...

;-)

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9/4/16 4:21 P

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Fins by Jimmy Buffett



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9/4/16 9:49 A

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Billy Joel Uptown Girl. I had that floaty feeling, almost out of body, and didn't fell my fitbit buzz that I'd hit my step goal. Cooler, too, today. Lovely.



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9/3/16 11:44 P

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Move Your Feet by Junior Senior



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9/3/16 1:21 P

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Mony Mony by Billy Idol.

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BOOTYLICIOUS83's Photo BOOTYLICIOUS83 SparkPoints: (38,160)
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carrie underwood blown away



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Tennis Court - Lorde

Kirk

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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7/6/16 9:49 A

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Fat Bottom Girls -- Queen

Live your truth. Express your love. Share your enthusiasm. Take action towards your dreams. Walk your talk. Dance and sing to your music. Embrace your blessings. Make today worth remembering.
~ Steve Maraboli ~

bodynprogress.blogspot.com


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Obvious Child -- Paul Simon

Live your truth. Express your love. Share your enthusiasm. Take action towards your dreams. Walk your talk. Dance and sing to your music. Embrace your blessings. Make today worth remembering.
~ Steve Maraboli ~

bodynprogress.blogspot.com


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7/3/16 8:33 P

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No by Meghan Trainor

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7/3/16 3:57 A

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Welcome to teh Jungle

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7/1/16 5:27 A

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La copa de la vida R.Martin emoticon

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6/29/16 1:40 P

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Depeche Mode Enjoy the Silence

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6/29/16 9:06 A

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Rock me, Amadeus! by Falco

Live your truth. Express your love. Share your enthusiasm. Take action towards your dreams. Walk your talk. Dance and sing to your music. Embrace your blessings. Make today worth remembering.
~ Steve Maraboli ~

bodynprogress.blogspot.com


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6/28/16 1:37 P

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emoticon The Heat is ON! ~ Glenn Frey emoticon

Live your truth. Express your love. Share your enthusiasm. Take action towards your dreams. Walk your talk. Dance and sing to your music. Embrace your blessings. Make today worth remembering.
~ Steve Maraboli ~

bodynprogress.blogspot.com


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"Beat It" - Michael Jackson

"The only way of finding the limits of the possible is by going beyond them into the impossible."



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6/27/16 10:34 P

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"No" Meghan Trainor

"We cannot control the wind, but we can direct the sails."


 current weight: 186.0 
 
193
181
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145
ERINDR20 SparkPoints: (905)
Fitness Minutes: (660)
Posts: 83
6/27/16 10:31 P

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Pink - just like fire

LIFENPROGRESS's Photo LIFENPROGRESS SparkPoints: (113,731)
Fitness Minutes: (17,791)
Posts: 4,274
6/27/16 1:01 P

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1984 - Eurythmics

Live your truth. Express your love. Share your enthusiasm. Take action towards your dreams. Walk your talk. Dance and sing to your music. Embrace your blessings. Make today worth remembering.
~ Steve Maraboli ~

bodynprogress.blogspot.com


 current weight: 265.0 
 
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279.75
269.5
259.25
249
LEDIRETSE's Photo LEDIRETSE SparkPoints: (109,197)
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6/27/16 9:50 A

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beautiful people Chris Brown



 April SparkPoints: 871
 
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625
1250
1875
2500
CMRKSU12's Photo CMRKSU12 SparkPoints: (43,954)
Fitness Minutes: (46,202)
Posts: 712
6/24/16 1:43 P

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Second Chance by Shinedown!

Edited by: CMRKSU12 at: 6/27/2016 (17:41)
Fail To Plan, Plan to Fail.


 current weight: 147.4 
 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (219,872)
Fitness Minutes: (125,104)
Posts: 11,449
6/24/16 9:53 A

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blurred lines



 current weight: 118.3 
 
250
217.075
184.15
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118.3
LIFENPROGRESS's Photo LIFENPROGRESS SparkPoints: (113,731)
Fitness Minutes: (17,791)
Posts: 4,274
6/24/16 9:41 A

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ANGEL by Shaggy and Rayvon.

Live your truth. Express your love. Share your enthusiasm. Take action towards your dreams. Walk your talk. Dance and sing to your music. Embrace your blessings. Make today worth remembering.
~ Steve Maraboli ~

bodynprogress.blogspot.com


 current weight: 265.0 
 
290
279.75
269.5
259.25
249
GOODGETNBETR's Photo GOODGETNBETR Posts: 5,871
6/23/16 11:39 P

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Find The River - R.E.M.

Kirk

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


 current weight: 241.2 
 
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JUSTSIMPLYQ's Photo JUSTSIMPLYQ Posts: 638
5/17/16 6:22 P

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I love Wrapped Up by Olly Murs or Uptown Funk.

Visit my Blog on Blogger!
justsimplyq.blogspot.com/

Add me on FitBit!
https://www.fitbit.com/user/4CXHLG or justsimplyq@gmail.com


 Pounds lost: 144.4 
 
0
61.25
122.5
183.75
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RUBYREDSTAR19's Photo RUBYREDSTAR19 Posts: 4,979
5/17/16 2:23 P

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"todays the day" pink



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162,499
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187,499
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