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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (124,883)
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12/23/14 10:43 A

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whip it



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12/22/14 5:25 A

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RHPS84's Photo RHPS84 SparkPoints: (3,570)
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12/20/14 8:30 P

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youtu.be/_wjFahULCK8



Edited by: RHPS84 at: 12/20/2014 (20:34)

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12/20/14 8:29 P

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Shake It by Metro Station



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MSKIZ69's Photo MSKIZ69 SparkPoints: (213,366)
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12/19/14 11:02 P

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For today's running session- Tra La La, the Banana Splits theme song. Love it!!!!



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12/19/14 9:09 A

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12/18/14 8:49 A

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pump it



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GOODGETNBETR's Photo GOODGETNBETR Posts: 4,506
12/16/14 3:11 P

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Don't stop - Foster the People

Kirk (Eastern Time Zone)

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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12/5/14 10:15 A

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whip it



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12/4/14 9:08 A

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pump it



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GOODGETNBETR's Photo GOODGETNBETR Posts: 4,506
12/4/14 12:33 A

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I shall believe - Sheryl Crow (walking :)

Kirk (Eastern Time Zone)

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (5,347)
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12/1/14 4:03 P

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Soca Lambada - Byron Lee and the Dragonaires

You can avoid reality, but you cannot avoid the consequences of avoiding reality. (Ayn Rand)


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-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 13,478
12/1/14 11:19 A

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Just a lil' bit - 50 cent



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12/1/14 8:49 A

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HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (5,347)
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11/30/14 12:46 P

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Electric Avenue _ Eddy Grant

You can avoid reality, but you cannot avoid the consequences of avoiding reality. (Ayn Rand)


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PJMX18's Photo PJMX18 SparkPoints: (23,080)
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11/30/14 8:46 A

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Feelings by Maroon 5

Jamesa Brown


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MYAKAYAH's Photo MYAKAYAH Posts: 4,911
11/30/14 6:35 A

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Kentucky Rain~ Elvis Presley

kayah~West Coast, USA


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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ERNOINACTION's Photo ERNOINACTION Posts: 2,309
11/26/14 3:03 P

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Anything with a good beat!!



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11/26/14 10:53 A

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The new Bruno Mars song



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AERO_NERDETTE's Photo AERO_NERDETTE SparkPoints: (9,267)
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11/25/14 11:17 A

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"Monster" by Skillet and "Animal I Have Become" by Three Days Grace.
They've come on one behind the other on my playlist for running, and both make me feel like I'm working harder and getting stronger.

Just call me La. Most everyone else does.

Eastern Time Zone (US)

"When you dare to do mighty things, you achieve them. By dreaming big, you accomplish big things." -- Bill Nye (the Science Guy)


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REIAMS's Photo REIAMS SparkPoints: (2,455)
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11/24/14 1:46 P

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John Newman- Love Me Again (Love Thy Brother remix)

The only journey is the journey within.
- Rainer Maria Rilke


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-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 13,478
11/24/14 10:42 A

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Anaconda



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11/21/14 2:27 P

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We Are Victorious

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (124,883)
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11/21/14 10:07 A

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pump it



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-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 13,478
11/19/14 12:56 P

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Trumpets (for a cool down after a great workout and feeling totally sexy!!)



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11/19/14 1:39 A

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Anything by Iggy Azalea

This is for me...


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-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 13,478
11/18/14 5:01 P

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All about that Ba$$



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9/17/14 12:46 P

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"Try" by Pink

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9/17/14 11:26 A

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'Shake It Off'

People who talk about being bored - are boring.

There's a brighter day coming...


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73SUPER's Photo 73SUPER Posts: 277
9/17/14 8:43 A

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When I'm on the treadmill.. I'll have ipod mixed bag of music.. however when Elvis "Jail House Rock" comes on I seem to always crank up the volume and the treadmill and run my butt off.. Not sure what that's about.. Didn't even know I was a big Elvis fan.. Then the other one is that stupid "Happy" song.. seems to get me going too even tho' I find that song a big annoying.. ha!



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9/16/14 11:35 A

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Rude -Magic- (for cool down)

Housework can't kill you, but why take a chance?.....Phyllis Diller
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9/16/14 10:47 A

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GOODGETNBETR's Photo GOODGETNBETR Posts: 4,506
9/16/14 9:23 A

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Behind the wheel /Blue dress - Depeche Mode

Kirk (Eastern Time Zone)

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (49,155)
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9/15/14 1:01 P

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lebron james by yo gotti

GOODGETNBETR's Photo GOODGETNBETR Posts: 4,506
9/15/14 11:49 A

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Won't take that talk - Adam Ant

Kirk (Eastern Time Zone)

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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COOP9002's Photo COOP9002 Posts: 30,630
9/15/14 11:27 A

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Oceans by Hillsong

"Keep your eyes on the prize." www.gfa.org


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PJMX18's Photo PJMX18 SparkPoints: (23,080)
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9/14/14 4:36 P

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I Want Your Bite by Chris Crocker

Jamesa Brown


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9/13/14 10:50 P

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Steppin' Out - Joe Jackson

Teri - Eastern Zone

I hated every minute of training, but I said, “Don’t quit. Suffer now and live the rest of your life as a champion.”

–Muhammad Ali


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9/8/14 1:16 P

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Booty -Jennifer Lopez-

Housework can't kill you, but why take a chance?.....Phyllis Diller
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9/5/14 10:14 A

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all about that bass.
I'm stuck on it

~*Ace*~


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9/5/14 10:02 A

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"All about that bass." - Megan Trainor



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8/19/14 9:48 P

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Pause -Pitbull-
Dare -Shakira-
Crazy Love -Mara-


Housework can't kill you, but why take a chance?.....Phyllis Diller
GOODGETNBETR's Photo GOODGETNBETR Posts: 4,506
8/19/14 6:55 P

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Southern Man by Neil Young
For Michael Brown (killed in Ferguson Missouri 8/9/2014) and all those who came to harm simply because they were different.

Kirk (Eastern Time Zone)

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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EDENLJUNKIN SparkPoints: (1,829)
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6/24/14 1:40 P

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Work B*itch by Britney Spears

LIFENPROGRESS's Photo LIFENPROGRESS SparkPoints: (55,873)
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6/24/14 1:38 P

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My new favourite:

Touch down,
Every morning,
Ten times!
Not just,
Now and then.
Once more on the rise.
Nuts to the flabby guys!
Go, you chicken fat, go away!
Go, you chicken fat, go!

https://www.youtube.com/watch?v=af2j59zzX3
Q


Edited by: LIFENPROGRESS at: 6/24/2014 (13:47)
“Live your truth. Express your love. Share your enthusiasm. Take action towards your dreams. Walk your talk. Dance and sing to your music. Embrace your blessings. Make today worth remembering.”
~ Steve Maraboli ~

bodynprogress.blogspot.com


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MUSIC123JJ's Photo MUSIC123JJ SparkPoints: (40,601)
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6/24/14 5:48 A

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reach up for the sunrise by duran duran



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6/24/14 5:18 A

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"Take me out" Franz Ferdinand

MYAKAYAH's Photo MYAKAYAH Posts: 4,911
6/24/14 1:25 A

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"Mar de Carinhos" Alcione
"Meadows of Heaven" Nightwish
"My Last Breath" Evanescence
"Porque Aun Te Amo" Dima Bilan
"Ol' 55" The Eagles or Tom Waits
"Union of the Snake" Duran Duran
"Fatmagulun Sucu Ne" Toygar Isikili




Edited by: MYAKAYAH at: 6/24/2014 (01:28)
kayah~West Coast, USA


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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6/22/14 8:15 P

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You are my treasure - Bruno Mars
Jai Ho (Zumba tune)

Housework can't kill you, but why take a chance?.....Phyllis Diller
BELLENGLISH's Photo BELLENGLISH Posts: 1,385
6/22/14 4:14 P

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Who did that to you? John Legend
Let's Rock-Chrisette Michele
Aqua Boogie-Parliament

"Stay focused, prayerful, determined, motivated and you will become successful."

"Keep the Faith and Lose the Pounds!"


"If you do what you always did, then you will get what you always got!"


"Nothing beats a failure but a try!"


"When you know better, you do better."



Love and Peace,
Bell


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6/22/14 12:28 P

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Paint it Black by the Rolling Stones
Work B*itch by Britney Spears
Bye Bye Bye by the Backstreet boys



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6/21/14 10:00 P

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Florence and the Machine: The dog day are over
Anything by Lady Gaga
The Black Keys-Gold on the Ceiling and Fever

GOODGETNBETR's Photo GOODGETNBETR Posts: 4,506
6/20/14 9:37 P

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A Common Disaster. - Cowboy Junkies

Kirk (Eastern Time Zone)

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (124,883)
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6/19/14 8:43 A

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whip it



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RUBYREDSTAR19's Photo RUBYREDSTAR19 Posts: 2,182
6/19/14 8:43 A

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Cuz I can- Pink



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Eminem - Til I Collapse!



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Get Bodied by Beyonce

"Stay focused, prayerful, determined, motivated and you will become successful."

"Keep the Faith and Lose the Pounds!"


"If you do what you always did, then you will get what you always got!"


"Nothing beats a failure but a try!"


"When you know better, you do better."



Love and Peace,
Bell


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EVERBRIGHT Posts: 50
6/17/14 8:13 P

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True Believer by Empire Circus

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5/14/14 11:38 P

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Adele's Fire

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.


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5/14/14 11:29 P

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Graduate. - Third Eye Blind

Kirk (Eastern Time Zone)

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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TINIERTINA's Photo TINIERTINA Posts: 5,004
5/14/14 10:37 A

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Sometimes the oldest is the best - let's "Rock & Roll" !

www.artistdirect.com/video/gary-glitter-ro
ck-and-roll-part-2-the-hey-song/48175



Lesser artists borrow, great artists steal.

- Igor Stravinsky

Find a way.

--Diana Nyad

(Said after swimming from Cuba to Key West without fins or shark cages)

My blog is at tiniertina.wordpress.com/ (topics vary; words are the most important things)

Now 103 pounds less than at age 24–w/o surgery!
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5/14/14 10:24 A

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Nico Vega - Beast



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5/11/14 7:31 P

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Thriller -Michael Jackson-

Housework can't kill you, but why take a chance?.....Phyllis Diller
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5/11/14 7:05 P

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Rock Me Amadeus -- Falco

“Live your truth. Express your love. Share your enthusiasm. Take action towards your dreams. Walk your talk. Dance and sing to your music. Embrace your blessings. Make today worth remembering.”
~ Steve Maraboli ~

bodynprogress.blogspot.com


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5/10/14 7:02 P

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My Poppa Was A Rollin Stone

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.


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5/10/14 6:53 P

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Cinema - Benny Bennassi (Skrillex Remix)

Kirk (Eastern Time Zone)

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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5/7/14 5:25 P

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Locomotive Breath and Cross-Eyed Mary - Jethro Tull

Kirk (Eastern Time Zone)

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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5/5/14 4:10 P

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"A little party never killed nobody"

Housework can't kill you, but why take a chance?.....Phyllis Diller
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5/5/14 4:02 P

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Volbeat, Warrior's Call

emoticon



 Pounds lost: 41.0 
 
0
14.25
28.5
42.75
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GOODGETNBETR's Photo GOODGETNBETR Posts: 4,506
5/4/14 10:05 P

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Wake Up (Explicit Stimulated Dummies Mix) - Brand Nubian

Kirk (Eastern Time Zone)

Get up offa that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


 current weight: 189.0 
 
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214.25
198.5
182.75
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NEWLITTLE1's Photo NEWLITTLE1 Posts: 789
4/21/14 6:27 A

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LOL - Locomotion :) I'm Im on the elliptical or arc trainer, my friends can tell when it's playing because I go CRAZY fast on the machines :)

Darrah :)
North Carolina/ Eastern Time Zone
Black Panthers

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www.fitbit.com/user/2Q9X6F

Support the Relay for Life
www.main.acsevents.org/goto/DarrahCa
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Think before you act :
"No one can do everything but EVERYONE can do something."

" Success is not judged by another's point of view; rather it is the measure of your own positive mindset"


"Dream as if you'll live forever. Live as if yo


 Pounds lost: 11.0 
 
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12.75
25.5
38.25
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BETTERME8913's Photo BETTERME8913 SparkPoints: (5,341)
Fitness Minutes: (747)
Posts: 824
4/20/14 12:48 A

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I like 80's rock music, like Dokken, Winger, Whitesnake, etc. Big hair bands from the 80's gets me pumped up! emoticon



 Pounds lost: 14.0 
 
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5.5
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