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Your favorite workout song today? You know the 1 |
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Heirate mich - Rammstein
Kirk (Eastern Time Zone)
Get up offa that thing! - James Brown
"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"
| current weight: 193.0 |
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take on me by aha
Edited by: MBRANDO at: 5/9/2013 (22:07)
“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” Mahatma Ghandi
| May Minutes: 847 |
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I think its called "Victorious"
things are getting better each and every day! With a little bit of work I am on my way. Take time to enjoy the sights on your weight loss journey, The destination will be that much sweeter.
| Pounds lost: 5.0 |
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Timoteij: Hogre
Sometimes the way I write can come across the wrong way. I apologize if I offend anyone. I also have a habit of writing LOOOOOOOONG posts. Again, my apologies.
| Total SparkPoints: 19,243 |
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15,000 |
16,249 |
17,499 |
18,749 |
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19,999 |
| SparkPoints Level 12 |
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LOCOMOTION!!!!!
Darrah :)
"No one can do everything but EVERYONE can do something."
" Success is not judged by another's point of view; rather it is the measure of your own positive mindset"
"Dream as if you'll live forever. Live as if you'll die tomorrow" Make the most of every minute and you will have no regrets only wonderful memories :)
| Pounds lost: 7.8 |
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Suit & Tie JT 
"Your life is like a river and if you are aiming for a goal that is not your destiny, you will always be swimming against the current. Find out what your destiny is and the river will carry you."
Chelsea
| current weight: 163.0 |
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The metro - Berlin
Kirk (Eastern Time Zone)
Get up offa that thing! - James Brown
"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"
| current weight: 193.0 |
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Don't Stop Believing - Journey When it comes on during my workout, it gives me the umph I need to keep on going and keep on believing.
| Pounds lost: 44.0 |
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Good times - Chic
Kirk (Eastern Time Zone)
Get up offa that thing! - James Brown
"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"
| current weight: 193.0 |
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I like some 90's music. Been Caught Stealing by Jane's Addiction - it's fast and fun. The Globe - Big Audio Dynamite Rush - Big Ausio Dynamite Connected - Stero MC's Kiss Me Kiss Me Kiss Me - The Cure Also Uprising - by Muse Not Afraid - Eminem Imma Be - Black Eyes Peas Drive By - Train - SUPER FAST beat Lady Gaga - lost of her songs
“Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work.” H.L. Hunt
“You may delay, but time will not.” Benjamin Franklin
| Pounds lost: 5.0 |
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Raise Your Glass (of water) by Pink
"Surround yourself with people who respect & treat you well" Claudia Black.
Pacific Standard Time
| Pounds lost: 14.6 |
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Under Pressure - Queen and David Bowie. This came up on Pandora during my run and it made me feel amazing!
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ZZ Ward's album - "Til the Casket Drops" Rockin' Blues
Jackie O
"The best of me is yet to be."
| Pounds lost: 48.0 |
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When I am running my power song is "You haven't seen the last of me" by cher
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Lately I'm really liking "thrift shop" for running and "Take Over Control" by AfroJack
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Survival of the Sickest by Saliva
~~Marguerite aka Spryte~~
www.sprytesplace.blogspot.com
| current weight: 196.2 |
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Rock that body- black eyed peas
There are no elevators in the house of success.
H. H. Vreeland
You may have to fight a battle more than once to win it- Margaret Thatcher
| current weight: 193.2 |
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Set Fire to the Rain & Lovesong (good Cure cover) - Adele
Kirk (Eastern Time Zone)
Get up offa that thing! - James Brown
"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"
| current weight: 193.0 |
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The moment of truth- Survivor
I may not be there yet but I'm closer than I was yesterday.
I got tired of starting over and working back to where I was, so I have stopped giving up!
Ann
| Pounds lost: 78.5 |
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Gypsy Road
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Baby, You're a Firework
History is not destiny.
| current weight: 185.0 |
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Linkin Park's - In The End Every time it queues up on the iPod, I mentally go to my favorite SyFi show 'Farscape'. While I'm working out, it picks me right up and takes my mind off any negatives going on in my head.
(Round Three) ChaLEAN Extreme 90 day challenge met on 5/03/13.
(Round Two) ChaLEAN Extreme 90 day challenge met on 10/19/2012
(Round One) ChaLEAN Extreme 90 day challenge met on 5/21/2012.
Virtual 5K Walk/Run 10/28/12 - 41:10
Virtual 5K Walk/Run 7/29/12 - 44:03
Mantras:
You don't have to eat perfect just eat...better
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Pump the jam! I know it's an old one but it has the perfect beat for running. Also footloose! A faster beat to really get you pushing hard
"The greatest danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it." Michelangelo
| May Minutes: 346 |
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Poker Face
Are you afraid to try or are you afraid to fail?
http://www.fitbit.com/user/23J9TH if anyone wants to be fitbit friends :)
Sparker since April, 2006
| current weight: 167.5 |
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Pink- Try
I may not be there yet but I'm closer than I was yesterday.
I got tired of starting over and working back to where I was, so I have stopped giving up!
Ann
| Pounds lost: 78.5 |
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One of my favorites is "Last Resort" by Papa Roach. Kind of an older song but it gets my intensity up
Kristin
Goal Weight
5/31/13:165
actual:
6/30/13: 160
actual:
"I am learning every day to allow the space between where I am and where I want to be to inspire me and not terrify me." - Tracee Ellis Ross
| current weight: 167.4 |
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Eminem "Closet" or LMAO "Sexy and I Know It" (I hate the song but it's got a great beat for cardio) or ACDC "Shook Me All Night Long."
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Kiss it Goodbye-Nickleback
I may not be there yet but I'm closer than I was yesterday.
I got tired of starting over and working back to where I was, so I have stopped giving up!
Ann
| Pounds lost: 78.5 |
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Stronger-Kelly Clarkson
I may not be there yet but I'm closer than I was yesterday.
I got tired of starting over and working back to where I was, so I have stopped giving up!
Ann
| Pounds lost: 78.5 |
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In your line - Telepathe
Kirk (Eastern Time Zone)
Get up offa that thing! - James Brown
"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"
| current weight: 193.0 |
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Shake Senora - Pitbull, T-Pain and Sean Paul http://www.youtube.com/watch?v=AmuKdoe8MvI
Edited by: VEG_GIRL04 at: 3/12/2013 (09:54)
"If you're going through hell, keep going!" - Winston Churchill
| current weight: 132.4 |
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Do ya like - Childish Gambino
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Now - Staind
Kirk (Eastern Time Zone)
Get up offa that thing! - James Brown
"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"
| current weight: 193.0 |
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Anything by Dixie Chicks--Long Way
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It Feels Good-Tony, Tone, Toni
Moving Foward!!!
| current weight: 296.0 |
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Not Afraid-Eminem
Discipline is just choosing between what you want now, and what you want MOST.
| current weight: 159.4 |
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All she wants to do is dance - Don Henley
Kirk (Eastern Time Zone)
Get up offa that thing! - James Brown
"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"
| current weight: 193.0 |
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The Game, Disturbed
I may not be there yet but I'm closer than I was yesterday.
I got tired of starting over and working back to where I was, so I have stopped giving up!
Ann
| Pounds lost: 78.5 |
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I love mash ups! I have a moves like jagger/where them girls at one that I LOVE!
Tori
"Faith is choosing to be fulfilled before you see the miracle."
| current weight: 236.0 |
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I'm on a Kelly Clarkson kick today, Stronger, Long Shot, Walk Away, Dark Side, Catch My Breath.
I may not be there yet but I'm closer than I was yesterday.
I got tired of starting over and working back to where I was, so I have stopped giving up!
Ann
| Pounds lost: 78.5 |
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Alive by Krewella
| current weight: 165.0 |
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Outta My Head by Ashlee Simpson
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Kiss it Goodbye- Nickleback
I may not be there yet but I'm closer than I was yesterday.
I got tired of starting over and working back to where I was, so I have stopped giving up!
Ann
| Pounds lost: 78.5 |
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Award Tour - A Tribe Called Quest
Kirk (Eastern Time Zone)
Get up offa that thing! - James Brown
"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"
| current weight: 193.0 |
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Silence - Portishead
Kirk (Eastern Time Zone)
Get up offa that thing! - James Brown
"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"
| current weight: 193.0 |
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Too Close - Alex Clare
The past doesn't define you, your present does. It's okay to create a vision of the future because it affects your behavior in the "now," but don't dwell on past mistakes. Learn from them and focus those lessons in the moment. That’s where change can really happen. - Jillian Michaels
| current weight: 192.0 |
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Don't stop believing- Journey
I may not be there yet but I'm closer than I was yesterday.
I got tired of starting over and working back to where I was, so I have stopped giving up!
Ann
| Pounds lost: 78.5 |
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U Got The Look - Prince (feat. Sheena Easton)
Kirk (Eastern Time Zone)
Get up offa that thing! - James Brown
"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"
| current weight: 193.0 |
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Try- Pink
I may not be there yet but I'm closer than I was yesterday.
I got tired of starting over and working back to where I was, so I have stopped giving up!
Ann
| Pounds lost: 78.5 |
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Bring in the rain.
ONE DAY AT A TIME
| Total SparkPoints: 10,934 |
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10,000 |
11,249 |
12,499 |
13,749 |
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14,999 |
| SparkPoints Level 11 |
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Catch my breathe- Kelly Clarkson
I may not be there yet but I'm closer than I was yesterday.
I got tired of starting over and working back to where I was, so I have stopped giving up!
Ann
| Pounds lost: 78.5 |
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