Go to your local library and see if they have the video. If not, they can check with near by local libraries to see if they have it, and you can get it that way. Although, since you mentioned "my country", I'm assuming you are not in the US, so things may be different for you, library access-wise. As the pp poster said, it's a copyrighted workout, so you're very unlikely to be able to find any (legal) sites that have it up, in it's entirety, for free.
Edited by: JENMC14 at: 6/27/2012 (08:11)
I am 5'4".
Starting Weight (4.6.11) 164.6
First Goal 130 - Reached September 2011
Currently maintaining under 120 and working on changing my mental image of myself!
| current weight: 127.2