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Cathe Friedrich's Workout

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MANGOTEMPTATION

SparkPoints: (2,031)
Fitness Minutes: (3,622)
Posts: 7
6/27/12 6:39 A

I am from europe so things here are different. So shame I didn't want to spend any more money in workouts :(

current weight: 128.0

136

133.25

130.5

127.75

125

JENMC14

Posts: 2,699
6/27/12 5:13 A

Go to your local library and see if they have the video. If not, they can check with near by local libraries to see if they have it, and you can get it that way. Although, since you mentioned "my country", I'm assuming you are not in the US, so things may be different for you, library access-wise. As the pp poster said, it's a copyrighted workout, so you're very unlikely to be able to find any (legal) sites that have it up, in it's entirety, for free.

Edited by: JENMC14 at: 6/27/2012 (08:11)

I am 5'4".
Starting Weight (4.6.11) 164.6
First Goal 130 - Reached September 2011
Currently maintaining under 120 and working on changing my mental image of myself!

current weight: 127.2

165

152.5

140

127.5

115

MANGOTEMPTATION

SparkPoints: (2,031)
Fitness Minutes: (3,622)
Posts: 7
6/27/12 1:30 A

Hi DREAVG

I didn't understand what you mean by library and interlibrary loan. Can you explain me more ?
I tried on netflix you said but unfortunatly is not available in my country.

Any other suggestions where can I find free Download of Cathe Friedrich's To the Max Workout ?

Thank you

Edited by: MANGOTEMPTATION at: 6/27/2012 (01:30)

current weight: 128.0

136

133.25

130.5

127.75

125

DREAVG

Posts: 3,215
6/26/12 10:28 A

Hi,

There are some options to try. first, try your library and the interlibrary loan. That is a great resource. If you are a member of netflix or similar, put it in your cue. Other than that, it is a copywritten workout and you are unlikely to find it for free. (Discovery Health used to play more exercise programming and it was on there, but OWN bought that channel and I haven't seen it since.)

andrea

Every day find a little time for yourself, even if it is only 15 minutes, as long as that time is just for you. Better yet is if that time is fun.

MANGOTEMPTATION

SparkPoints: (2,031)
Fitness Minutes: (3,622)
Posts: 7
6/26/12 5:30 A

Hello to everyone

Does anybody knows where can I find Cathe Friedrich's "To the Max Workout" full workout free ??? Any site on the internet ? I search on youtube but I didn't find anything. I saw in youtube 5 min and I like it a lot and I just wonder where can I find it free.

Anyone knows please inform me.
Thank you

current weight: 128.0

136

133.25

130.5

127.75

125

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