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How do I train for a muddman obstacle competition?


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CHERILG
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5/29/12 3:49 P

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It's the mudmanrace.com which is a 5k with 17 obstacles. It seems to be a short version of the tough mudder. Thanks for the websites they will help me alot!


DRAGONCHILDE
DRAGONCHILDE's Photo SparkPoints: (42,014)
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5/29/12 3:23 P



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Tough Mudder just released staggered training programs based on your skill and fitness level. The mudderling program is what I'm about to start next month. :)

toughmudder.com/tough-mudder-boot-camp-tra
ining

Heather
Writer, mom, runner (ish), and computer addict. Still trying to run my first 5k.

I'm not pregnant, just fat: My blog.

fatnotpregnant.blogspot.com/


 current weight: 186.0 
 
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ARCHIMEDESII
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5/29/12 3:20 P



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Is a muddman like a Tough Mudder or Spartan Sprint ? If so, you might start with this article.

www.outsideonline.com/fitness/endurance-tr
aining/Yes-You-Can-Run-a-Tough-Mudder.
html

or

toughmudder.com/wp-content/uploads/2010/01
/TrainingPrep.pdf





CHERILG
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5/29/12 3:03 P

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I just found out about a muddman competition in my area 3 months from now. I really would like to do it and I am wondering where do I start? I have been walking on my treadmill now for a couple of months at different workout intensities, but looking at the course that will not be enough. Any ideas or plans that can get me ready in time?


 
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