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PRINCESSMANDIE's Photo PRINCESSMANDIE Posts: 4,820
5/22/12 10:21 A

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Energized like I can take on the world but also a little tired knowing I had a good workout.

August 1: 145 lbs
Sept 1: 140 lbs
October 1: 135 lbs

"Go placidly amid the noise and the haste, and remember what peace there may be in silence...
You are a child of the universe, no less than the trees and stars...In the noisy confusion of life, keep peace in your soul" ~ Desiderata


MICHELLE8Q's Photo MICHELLE8Q SparkPoints: (31,217)
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5/22/12 10:09 A

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Runner's high really exists!



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (114,198)
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5/22/12 9:56 A

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exhausted and glad it is over



 current weight: 123.2 
 
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KELLITWINS SparkPoints: (21,517)
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5/22/12 9:22 A

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I feel proud and accomplished.

SUZIE36's Photo SUZIE36 SparkPoints: (1,662)
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5/22/12 8:01 A

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Awesome! It feels so good to know that I have done something good for my body



 current weight: 177.0 
 
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TURTLERAE55's Photo TURTLERAE55 SparkPoints: (142,280)
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5/22/12 12:14 A

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Energized and happy I completed my workout.

If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


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ELLI20 Posts: 4,467
5/22/12 12:04 A

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tired, but feel good

KEEP_GOING247's Photo KEEP_GOING247 Posts: 1,754
5/21/12 11:21 P

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exhausted but proud



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NANACORZINE's Photo NANACORZINE SparkPoints: (629)
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5/21/12 10:33 P

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rejuvenated.



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ZIGGYSTARSHAY's Photo ZIGGYSTARSHAY Posts: 391
5/21/12 10:30 P

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I feel like anything's possible! And I love coming back from a run just dripping in sweat - it really reassures me that I did something good for myself!



 current weight: 156.4 
 
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SILVASHAN's Photo SILVASHAN Posts: 167
5/21/12 10:11 P

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AMAZING. Clear headed, energized, relaxed muscles, free.



 current weight: 201.0 
 
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LOISDESK's Photo LOISDESK Posts: 485
5/21/12 9:50 P

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Pumped up, ready for the day!

Lois


“Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow. ”

― Mary Anne Radmacher


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MLAN613 SparkPoints: (155,498)
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5/21/12 7:42 P

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Lately, I just feel like garbage but it's because I can't work out like I used due to a crappy schedule and lack of money to eat properly.



MNCYCLIST's Photo MNCYCLIST Posts: 6,242
5/21/12 3:46 P

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Exhausted and elated!

"Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1Timothy�4:7-8)

"Jesus answered, 'The most important [commandment] is, 'Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength'" (Mark 12:29-30).


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LIBBY_F's Photo LIBBY_F SparkPoints: (38,571)
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5/21/12 9:46 A

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beat, breathless and amazing

"Life is short, forgive sooner, love with true love, laugh without control and always keep smiling."

"If you have made mistakes, there is always another chance for you. You may have a fresh start any moment you choose, for this thing we call 'failure' is not the falling down, but the staying down. "
~ Mary Pickford

You will never have inner peace as long as the controls of your life are located outside yourself.


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (114,198)
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5/21/12 8:50 A

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exhausted, sweaty, good



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ROKIAS SparkPoints: (21,997)
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5/21/12 8:48 A

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Accomplished, confident and completely stress-free



TWINDERELLA SparkPoints: (101)
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5/21/12 12:28 A

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Physically feel same as before workout unless I run, then I feel like d grim reaper chased me nearly to death. Mentally feel positive n accomplished.



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BIGTOSS03's Photo BIGTOSS03 SparkPoints: (213,226)
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5/21/12 12:16 A

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Great actually! After a serious sweat I feel like I have pushed myself further than before. Any stress from the workday is gone and I look forward to recovering and a good night's sleep.

Remember:

Step forward with faith in God and yourself.


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PRINCESSMANDIE's Photo PRINCESSMANDIE Posts: 4,820
5/2/12 10:06 A

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Fatigued, great, like I had a great wrokout.

August 1: 145 lbs
Sept 1: 140 lbs
October 1: 135 lbs

"Go placidly amid the noise and the haste, and remember what peace there may be in silence...
You are a child of the universe, no less than the trees and stars...In the noisy confusion of life, keep peace in your soul" ~ Desiderata


CLOTTINGER1 Posts: 14
5/2/12 6:25 A

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AWESOME! Energetic, confident, accomplished. It's that feeling that makes me get up at 5 am to workout before I take my kids to school.



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (114,198)
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Posts: 5,778
1/24/12 10:31 A

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most definitely



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STLCARDSFANS05's Photo STLCARDSFANS05 Posts: 916
1/24/12 8:53 A

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amazing



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SIMPLYANGEL2U's Photo SIMPLYANGEL2U SparkPoints: (4,782)
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1/24/12 1:03 A

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I don't get that energetic "runners high" that people talk about getting after I work out. But I feel proud of myself for exercising and not sitting on the couch or at the computer. But I am usually STARVING when I get home from the gym.



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ANNAFRECKER SparkPoints: (4,723)
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11/28/11 10:40 P

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happy! My two toddlers could do anything and not upset me, AND THAT is really something. I love the post-workout endorphins!

Yesterday is history, tomorrow is a mystery, but today is a gift. Thats why it is called the present.


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CRYSTALSHAPES's Photo CRYSTALSHAPES SparkPoints: (1,756)
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11/28/11 5:42 P

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I feel like crying a lot of the time, especially after pilates. I have no idea why. Within a couple hours I feel great, though!



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CRRLYGRRL91's Photo CRRLYGRRL91 SparkPoints: (757)
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11/28/11 12:50 P

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Feel good if I'm really sweaty and tired, but after I'm done I always feel bloated and my tummy sticks out! I don't know why. It's like all my muscles are so glad to be done that they just completely relax, haha. I really don't know. But other than that, yes! Unless I didn't meet my goals for that day



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LIMONADE34's Photo LIMONADE34 Posts: 925
11/28/11 11:26 A

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Tired but good. Honestly, I like feeling a little sore for the next day or two when I work hard- I know that I'm pushing myself to achieve new goals.



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SOPKAMANJU's Photo SOPKAMANJU SparkPoints: (43,559)
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11/28/11 1:42 A

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happy I did it

True enlightenment is nothing but the nature of one's own self being fully realised

Dalai Lama


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MSLAURALYNN's Photo MSLAURALYNN Posts: 101
11/26/11 11:26 A

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Usually energetic, accomplished, stress free, and relieved. And of course soooo ready for a shower :-)



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3RDGENERATION1's Photo 3RDGENERATION1 Posts: 174
11/26/11 10:51 A

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Always great mentally as love exercise, sometimes tired and/or sore or sore later, but that is all good.

"Do or do not. There is no try." ~ Yoda

"Maintenance of a major weight loss includes now & then dealing with the regains!" ~ 3RDGENERATON1

"The important thing is not what they think of me, but what I think of them." ~ Queen Victoria


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BDJOHNSON's Photo BDJOHNSON SparkPoints: (116,920)
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11/26/11 7:14 A

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I am glad it is done.

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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JOABEHR's Photo JOABEHR SparkPoints: (26,870)
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Posts: 1,146
11/24/11 3:59 P

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Always feel great!

"Live, Learn and Improve"


 current weight: 176.0 
 
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XIUXIE's Photo XIUXIE SparkPoints: (19,784)
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11/24/11 2:25 P

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tired, relaxed and slightly aching.

Plenty of things taste as good as being skinny feels. :)


 current weight: 209.0 
 
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NALAYB's Photo NALAYB Posts: 1,421
11/24/11 10:48 A

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Some days of the week, I feel really tired but most of the time, I am super glad I worked out.

Jane


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SSORENSEN1's Photo SSORENSEN1 SparkPoints: (19,010)
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11/24/11 9:54 A

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stronger!



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MLT7211's Photo MLT7211 Posts: 600
11/24/11 7:06 A

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Sometimes my knee hurts but usually I feel amazing both from the accomplishment and from the endorphins...

Whether you think you can or think you can't, you're right.


 current weight: 170.0 
 
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WALL-E2 SparkPoints: (10,785)
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11/24/11 6:47 A

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Have more energy for the day, even if it is a short workout.



 current weight: 136.6 
 
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VRS8440 Posts: 4,016
11/23/11 2:21 P

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Real Good

JOABEHR's Photo JOABEHR SparkPoints: (26,870)
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11/23/11 1:14 P

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I really feel great. Usually very energized.

"Live, Learn and Improve"


 current weight: 176.0 
 
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MMAGIRL's Photo MMAGIRL Posts: 13
11/23/11 10:18 A

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I feel like King Kong on cocaine. Till I get out of the shower LOL



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JUDYAMK's Photo JUDYAMK SparkPoints: (22,235)
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11/22/11 11:27 P

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confident,& walking with a smart spring in my step. Okay then why do I not follow through in my work put?



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CALIFGOLFER's Photo CALIFGOLFER SparkPoints: (6,897)
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11/22/11 10:53 P

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Energized!!! I also feel proud of myself for getting it done!

Nancy - Santa Barbara

Keep Sparking!



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MAMATO2BOYZ SparkPoints: (35,253)
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11/22/11 3:54 P

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I always feel thrilled after a hard workout, cos I have a sense of accomplishment. For the next hour or so I always have so much energy like I can go another round. I feel less stressed. I love the feeling so I keep going back for more.



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CONRADBURK's Photo CONRADBURK Posts: 488
11/22/11 2:12 P

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After working out, I usually feel a little tired, but about an hour later I feel relaxed and good. This mood continues several hours!

Edited by: CONRADBURK at: 11/22/2011 (14:13)



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MANDIETERRIER1's Photo MANDIETERRIER1 Posts: 13,646
11/22/11 1:51 P

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I usually feel real good. Especially when I exercise after not being able to find my motivation

Made it to my maintenance weight of 125 pounds.

Even though I have reached goal. I still don't know everything about weight loss.

Please read my blog

erinwroteablogyall.blogspot.com/2014
/09/working-on-working-it-out.html


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MANDIETERRIER1's Photo MANDIETERRIER1 Posts: 13,646
11/22/11 1:50 P

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I usually feel really good. Especially when I couldn't find my motivation, but I exercise anyway.

Made it to my maintenance weight of 125 pounds.

Even though I have reached goal. I still don't know everything about weight loss.

Please read my blog

erinwroteablogyall.blogspot.com/2014
/09/working-on-working-it-out.html


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BEASTIE72's Photo BEASTIE72 SparkPoints: (28,229)
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11/22/11 1:17 P

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Slightly wore out and yet FULL of ENERGY!!



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ALLDARAVE's Photo ALLDARAVE SparkPoints: (50,000)
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11/22/11 12:42 P

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energized!!!

•.♥.•.Ä££Ðã®Åvë.•.♥.•

Do not fear going forward slowly; fear only to stand still. Chinese Proverb


Patience - Trust - Honesty with yourself and of others...believe


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DEBJAE's Photo DEBJAE Posts: 2,498
11/22/11 11:42 A

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Awesome!

Everything we do in life is a choice...I choose to get fit & healthy.

Faith is taking the first step-even when you don't see the whole staircase.
Martin Luther King, Jr.



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