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ZRIE014 Posts: 5,818
5/5/15 12:44 A

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yes run

SMOKYBLUE1's Photo SMOKYBLUE1 SparkPoints: (32,087)
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5/4/15 11:31 P

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an hour of cleaning, 2 hrs of walking and 10 planks with a minute hold


Be anxious for nothing, but in prayer and supplication, with thanksgiving, let your request be known to God Philippian 4:6


The only limits to our realization of tomorrow will be our doubts of today. Franklin D. Roosevelt


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LITTLEBABIES15 SparkPoints: (245)
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5/4/15 11:22 P

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i did 20 minutes of strenth training, 120 minutes heavy cleaning of my livingroom, and walked for 30 minutes

DONNA_W's Photo DONNA_W SparkPoints: (58,669)
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5/4/15 9:52 P

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12,000 steps at Universal Orlando Resort

�Do. Or do not. There is no try.� - Yoda in the Empire Strikes Back.

"Today's accomplishments were yesterday's impossibilities." -Robert H. Schuller

"Don't wait for inspiration. It comes while one is working." -Henri Matisse

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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5/4/15 7:50 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...




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LUVSVIOLET's Photo LUVSVIOLET Posts: 2
5/4/15 4:52 P

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45 minutes of circuit training. Got a good workout!



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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (58,001)
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5/4/15 3:58 P

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hiit workout
yoga

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (137,835)
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5/4/15 8:54 A

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tm and pt



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ZRIE014 Posts: 5,818
5/4/15 12:30 A

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yes run

DONNA_W's Photo DONNA_W SparkPoints: (58,669)
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5/3/15 7:58 P

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10,000+ steps at Universal Orlando

�Do. Or do not. There is no try.� - Yoda in the Empire Strikes Back.

"Today's accomplishments were yesterday's impossibilities." -Robert H. Schuller

"Don't wait for inspiration. It comes while one is working." -Henri Matisse

www.donnawalshwarren.com

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5/3/15 4:21 P

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I did 45 minutes of total body strength training this morning at LA Fitness and 18 minutes of stretching.........will do a yogilates dvd here at home this evening...





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BETHOFBAMA's Photo BETHOFBAMA SparkPoints: (5,763)
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5/3/15 1:23 P

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Restarting tomorrow!



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5/3/15 12:07 P

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yoga

PROJECTCHRISSIE's Photo PROJECTCHRISSIE SparkPoints: (35,801)
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5/3/15 8:34 A

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No



Christina


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5/3/15 8:33 A

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walking



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ZRIE014 Posts: 5,818
5/3/15 12:27 A

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yes run

MICH1954's Photo MICH1954 SparkPoints: (10,220)
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5/2/15 11:57 P

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Walked 10321 Total Steps Today
Mowed a lawn with a push mower = 60 mins
Trimmed, Blew & Sprayed a neighbor's yard = 60 mins.
Walked an additional 2.9 miles in 65 mins.



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5/2/15 11:11 P

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walking 14000 steps ~ 120 min

�Do. Or do not. There is no try.� - Yoda in the Empire Strikes Back.

"Today's accomplishments were yesterday's impossibilities." -Robert H. Schuller

"Don't wait for inspiration. It comes while one is working." -Henri Matisse

www.donnawalshwarren.com

https://www.facebook.com/DonnaWalshW
arren


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DONNA_W's Photo DONNA_W SparkPoints: (58,669)
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5/2/15 11:10 P

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walking 14000 steps ~ 120 min

�Do. Or do not. There is no try.� - Yoda in the Empire Strikes Back.

"Today's accomplishments were yesterday's impossibilities." -Robert H. Schuller

"Don't wait for inspiration. It comes while one is working." -Henri Matisse

www.donnawalshwarren.com

https://www.facebook.com/DonnaWalshW
arren


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BERRY4's Photo BERRY4 SparkPoints: (159,304)
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5/2/15 11:08 P

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emoticon
25 min on stat. bike + 45 min ST (gym) = 70 min

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)





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VICKYLYLES's Photo VICKYLYLES Posts: 812
5/2/15 9:41 P

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went for a long walk

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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5/2/15 2:58 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...




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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (58,001)
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5/2/15 2:39 P

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emoticon emoticon

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (137,835)
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5/2/15 9:43 A

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walk



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TERRI77's Photo TERRI77 SparkPoints: (317,050)
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5/2/15 2:42 A

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walking

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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ZRIE014 Posts: 5,818
5/2/15 2:15 A

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yes run

ROXIGIRL's Photo ROXIGIRL SparkPoints: (51,739)
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5/2/15 1:53 A

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yes, run



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5/2/15 12:21 A

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May 1 - walking 60 min

�Do. Or do not. There is no try.� - Yoda in the Empire Strikes Back.

"Today's accomplishments were yesterday's impossibilities." -Robert H. Schuller

"Don't wait for inspiration. It comes while one is working." -Henri Matisse

www.donnawalshwarren.com

https://www.facebook.com/DonnaWalshW
arren


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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5/1/15 6:45 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...




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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (58,001)
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5/1/15 4:15 P

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fitnessblender workouts
yoga

NALAYB's Photo NALAYB Posts: 1,860
5/1/15 10:11 A

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squats and pushups

Jane


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (137,835)
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5/1/15 9:58 A

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tm and pt



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ZRIE014 Posts: 5,818
5/1/15 12:55 A

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yes run

LIZ1325's Photo LIZ1325 SparkPoints: (58)
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5/1/15 12:16 A

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Jillian Michaels BodyShred - workout 2

And you? When will you begin the long journey into yourself? -Rumi


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MANISHVSHAH SparkPoints: (39)
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4/30/15 11:58 P

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Dips = 40 reps
situps = 50reps

RITACOMPU SparkPoints: (90,789)
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4/30/15 11:23 P

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zumba

DONNA_W's Photo DONNA_W SparkPoints: (58,669)
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4/30/15 11:22 P

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walking 60 min

�Do. Or do not. There is no try.� - Yoda in the Empire Strikes Back.

"Today's accomplishments were yesterday's impossibilities." -Robert H. Schuller

"Don't wait for inspiration. It comes while one is working." -Henri Matisse

www.donnawalshwarren.com

https://www.facebook.com/DonnaWalshW
arren


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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4/30/15 5:39 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...




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4/30/15 3:12 P

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treadmill workout
yoga

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (137,835)
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4/30/15 9:02 A

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tm and pt



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4/30/15 12:40 A

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yes run

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4/30/15 12:04 A

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10reps - 2 set chest
9reps - 2 set backshape

GIRLNEXTDOOR67's Photo GIRLNEXTDOOR67 SparkPoints: (1,345)
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4/29/15 7:31 P

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I walked my 2 miles today



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4/29/15 7:10 P

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water jogging 45 min

�Do. Or do not. There is no try.� - Yoda in the Empire Strikes Back.

"Today's accomplishments were yesterday's impossibilities." -Robert H. Schuller

"Don't wait for inspiration. It comes while one is working." -Henri Matisse

www.donnawalshwarren.com

https://www.facebook.com/DonnaWalshW
arren


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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4/29/15 6:03 P

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did 50 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...




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PROPMAN1 Posts: 2,595
4/29/15 2:49 P

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Intervals for 25 minutes.

Never Give Up! Never Surrender!


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4/29/15 1:10 P

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jump rope
yoga

ZRIE014 Posts: 5,818
4/29/15 12:35 A

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yes run

VICKYLYLES's Photo VICKYLYLES Posts: 812
4/28/15 11:36 P

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walk away the pounds videos

Co-leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
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4/28/15 11:32 P

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only byceps and Pushups

NYXWOLFWALKER's Photo NYXWOLFWALKER SparkPoints: (146,731)
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4/28/15 10:24 P

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55 minutes = 12.88 km Bike Ride
n
30 min walk/run = 8k of steps

Nyxks Musings - nyxstium.info
twitter.com/nyxks/

Living with...
+Type 1 Diabetes
+Celiac
+Acute Intermittent Porphyria (AIP)
+Polycystic Ovarian Syndrome (PCOS)

336.09 km Walked in 20015
448,995 steps in 2015
225,372 Calories Burned in 2015


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ARAZA30's Photo ARAZA30 Posts: 1,073
4/28/15 8:35 P

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Intense weights (Abs, upper & lower back) & light cardio

Too bad excuses don't burn calories
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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4/28/15 7:34 P

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did 50 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...




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DONNA_W's Photo DONNA_W SparkPoints: (58,669)
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4/28/15 7:25 P

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treadmill 45 min, weight train 30 min, walking 60 min

�Do. Or do not. There is no try.� - Yoda in the Empire Strikes Back.

"Today's accomplishments were yesterday's impossibilities." -Robert H. Schuller

"Don't wait for inspiration. It comes while one is working." -Henri Matisse

www.donnawalshwarren.com

https://www.facebook.com/DonnaWalshW
arren


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4/28/15 6:32 P

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pilates
yoga

PROPMAN1 Posts: 2,595
4/28/15 4:27 P

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Strength training.

Never Give Up! Never Surrender!


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (137,835)
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4/28/15 9:26 A

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tm and pt



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ZRIE014 Posts: 5,818
4/28/15 12:05 A

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yes run

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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4/27/15 7:25 P

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50 minute mat pilates class at the Y.....great class!!!




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4/27/15 7:18 P

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water jogging 60 min

�Do. Or do not. There is no try.� - Yoda in the Empire Strikes Back.

"Today's accomplishments were yesterday's impossibilities." -Robert H. Schuller

"Don't wait for inspiration. It comes while one is working." -Henri Matisse

www.donnawalshwarren.com

https://www.facebook.com/DonnaWalshW
arren


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TRUCKER21465's Photo TRUCKER21465 Posts: 1,904
4/27/15 5:20 P

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Elliptical and stationary bike.



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4/27/15 9:01 A

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tm and pt



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4/27/15 12:12 A

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yes run

JENMG7's Photo JENMG7 Posts: 56
4/27/15 12:07 A

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Ran around the track field at the park (about 4 miles) and ended up hopping up long steps for about 30 minutes with a stranger! It was a great workout on my entire body and fun too!

DONNA_W's Photo DONNA_W SparkPoints: (58,669)
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4/26/15 7:10 P

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treadmill 45 min, weight train 30 min, walking 60 min

emoticon emoticon emoticon

�Do. Or do not. There is no try.� - Yoda in the Empire Strikes Back.

"Today's accomplishments were yesterday's impossibilities." -Robert H. Schuller

"Don't wait for inspiration. It comes while one is working." -Henri Matisse

www.donnawalshwarren.com

https://www.facebook.com/DonnaWalshW
arren


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4/26/15 3:52 P

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yoga & treadmill walking



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4/26/15 3:50 P

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I did 45 minutes of total body strength training this morning at LA Fitness and 18 minutes of stretching.........will do a yogilates dvd here at home this evening...





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4/26/15 12:14 A

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yes run

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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4/25/15 5:10 P

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did 50 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...




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