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ROXIGIRL's Photo ROXIGIRL SparkPoints: (55,785)
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9/5/15 1:58 A

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yes run



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ZRIE014 Posts: 6,688
9/5/15 1:26 A

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yes run

DONNA_W's Photo DONNA_W SparkPoints: (74,931)
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9/4/15 7:35 P

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10 min leg video with Coach Nichole, plus 90 mi gardening

"Do. Or do not. There is no try. " - Yoda in the Empire Strikes Back.

"Today's accomplishments were yesterday's impossibilities." -Robert H. Schuller

"Don't wait for inspiration. It comes while one is working." -Henri Matisse

www.donnawalshwarren.com

https://www.facebook.com/DonnaWalshW
arren


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (279,697)
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9/4/15 4:42 P

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did 65 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


hmm...wa and yl....????



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9/4/15 10:39 A

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run and walk

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (152,205)
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9/4/15 10:11 A

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tm and pt



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9/4/15 12:14 A

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yes run

EEJAA70 Posts: 4,262
9/3/15 11:44 P

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yes, walking

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (279,697)
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9/3/15 7:13 P

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did 65 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...




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HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (22,525)
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9/3/15 8:05 A

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So far, 1.5 miles around the office complex.

You can avoid reality, but you cannot avoid the consequences of avoiding reality. (Ayn Rand)


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (152,205)
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9/3/15 4:28 A

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tm and pt



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ZRIE014 Posts: 6,688
9/3/15 1:48 A

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yes run

FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (62,979)
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9/2/15 11:39 P

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jump rope
yoga

DRANCIS Posts: 1,023
9/2/15 7:50 P

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120 minutes cycling



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (279,697)
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9/2/15 7:14 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...




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BECOMINGLEANER SparkPoints: (638)
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9/2/15 6:51 P

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5 mile run
Walk - 45 minutes.



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DONNA_W's Photo DONNA_W SparkPoints: (74,931)
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9/2/15 5:29 P

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Gardening, actually weeding 90 min

"Do. Or do not. There is no try. " - Yoda in the Empire Strikes Back.

"Today's accomplishments were yesterday's impossibilities." -Robert H. Schuller

"Don't wait for inspiration. It comes while one is working." -Henri Matisse

www.donnawalshwarren.com

https://www.facebook.com/DonnaWalshW
arren


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (152,205)
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9/2/15 1:06 P

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walk



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ZRIE014 Posts: 6,688
9/2/15 12:15 A

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yes run

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (279,697)
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9/1/15 5:21 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


hmm...wa and yl...



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (152,205)
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9/1/15 10:10 A

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tm and pt



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BARBARA1934 SparkPoints: (19,346)
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9/1/15 9:51 A

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20 minutes walk, 30 minutes PT exercises

ADALICE's Photo ADALICE Posts: 806
9/1/15 9:17 A

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30 minute cardio DVD and then my PT Exercises



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9/1/15 12:28 A

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yes run

SHARKSFAN11 SparkPoints: (994)
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8/31/15 7:30 P

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Not yet, but I'm heading home from work and I'm going to walk two miles.

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (279,697)
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8/31/15 7:20 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...




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FEFIFO's Photo FEFIFO Posts: 10,080
8/31/15 4:42 P

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Zumba/60 minutes
Boomer Exercises/30 minutes
Walking/120 minutes

"If it is to be, it's up to me." TOPS saying


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JUSTCITTEN's Photo JUSTCITTEN Posts: 552
8/31/15 10:34 A

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Finally, after 3 months of going to the gym I met with a trainer and started really doing strength training.



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (152,205)
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8/31/15 6:39 A

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tm and pt



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ZRIE014 Posts: 6,688
8/31/15 12:15 A

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yes run

ZAHRA35's Photo ZAHRA35 SparkPoints: (28,829)
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8/30/15 10:10 P

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I have bursitis in my foot and I walked for an hour for the past two days in a row. Now I'm going to give my foot rest and do some weight lifting for the arms abs butt and thighs. It won't involve my foot. Then later on in the week I'm going to try swimming and Pilates.




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FEFIFO's Photo FEFIFO Posts: 10,080
8/30/15 7:37 P

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weeding, pruning, mulching, raking for 3 hours

"If it is to be, it's up to me." TOPS saying


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (279,697)
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8/30/15 4:44 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...




 current weight: 207.0 
 
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DMAYNUS SparkPoints: (72,793)
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8/30/15 12:50 P

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walked 3 miles



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TRUCKER21465's Photo TRUCKER21465 Posts: 1,978
8/30/15 12:14 P

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Running.



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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (62,979)
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8/30/15 11:33 A

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spin class
yoga

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (152,205)
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8/30/15 7:40 A

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walk



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8/30/15 12:11 A

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yes run

FEFIFO's Photo FEFIFO Posts: 10,080
8/29/15 6:11 P

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Yes - 60 minutes Zumba at the Y

"If it is to be, it's up to me." TOPS saying


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (279,697)
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8/29/15 4:51 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...




 current weight: 207.0 
 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (152,205)
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8/29/15 11:58 A

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walk



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8/29/15 12:16 A

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yes run

FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (62,979)
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8/28/15 11:20 P

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yoga

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (279,697)
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8/28/15 6:06 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


hmmm...wa and yl....



 current weight: 207.0 
 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (152,205)
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8/28/15 9:53 A

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tm and pt



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SHAWNJONES69 SparkPoints: (61,412)
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8/28/15 7:53 A

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not yet

ZRIE014 Posts: 6,688
8/28/15 12:08 A

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yes run

HOLLYM48's Photo HOLLYM48 SparkPoints: (164,343)
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8/27/15 7:57 P

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a nice brisk walk!

I can do it!!
Spark People are the best!


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (279,697)
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8/27/15 7:18 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...




 current weight: 207.0 
 
282
257.75
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185
SBURDEN Posts: 5,057
8/27/15 9:50 A

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yes run and walk

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (152,205)
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8/27/15 9:40 A

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tm and pt



 current weight: 122.7 
 
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8/27/15 12:10 A

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yes run

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (279,697)
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8/26/15 5:05 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...




 current weight: 207.0 
 
282
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209.25
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TRUCKER21465's Photo TRUCKER21465 Posts: 1,978
8/26/15 11:19 A

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Yes,walking.



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (152,205)
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8/26/15 11:06 A

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SUP and walk



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8/26/15 12:29 A

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yes run

FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (62,979)
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8/25/15 10:15 P

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yoga

Edited by: FEMMEFATALE11 at: 8/25/2015 (22:15)
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (279,697)
Fitness Minutes: (135,206)
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8/25/15 6:59 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...




 current weight: 207.0 
 
282
257.75
233.5
209.25
185
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (152,205)
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8/25/15 10:30 A

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tm and pt



 current weight: 122.7 
 
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186.35
154.525
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