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ZRIE014 Posts: 8,134
5/2/16 12:11 A

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yes run

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5/1/16 6:35 P

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Yes, I went for a walk

FITWITHIN's Photo FITWITHIN Posts: 22,182
5/1/16 1:49 P

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Yes, 60 minutes of Zumba.

Progress may be slow, but it happens!
No such thing as last place only finishers.


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OLGA18 SparkPoints: (13,834)
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5/1/16 1:25 P

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Yes! 43 minute walk (with hills) and 17 minutes Fitness Blender core burner

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (333,241)
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5/1/16 12:29 P

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just got back from doing strength training at LA Fitness along with some stretching.....will do a yogilates dvd here at home this evening....



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (178,338)
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5/1/16 3:12 A

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walk



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ZRIE014 Posts: 8,134
5/1/16 12:15 A

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yes run

BERRY4's Photo BERRY4 SparkPoints: (195,024)
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4/30/16 2:11 P

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emoticon 45 min

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)





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GAILRUU's Photo GAILRUU Posts: 10,014
4/30/16 1:51 P

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Toured a bog research station with the Master Gardeners.



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4/30/16 1:20 P

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did 50 minutes of water aerobics with water weights this morning at LA Fitness........and will do a yogilates dvd here at home this evening.....





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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,383
4/30/16 12:31 P

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Yes - long run then mowed the front lawn

Art is the elimination of the unnecessary.

Picasso


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LININPARADISE7 SparkPoints: (1,208)
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4/30/16 11:09 A

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Morning walk, swimming this afternoon



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4/30/16 11:07 A

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Nope

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (178,338)
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4/30/16 4:50 A

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walk



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ZRIE014 Posts: 8,134
4/30/16 12:58 A

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yes run

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (333,241)
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4/29/16 3:45 P

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doctor said i could go easy today.....did 50 minutes of water aerobics with water weights this afternoon at LA Fitness........and will do a yogilates dvd here at home this evening.....




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VEG_GIRL04's Photo VEG_GIRL04 Posts: 2,162
4/29/16 12:22 P

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Bike commute to work!

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons

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Currently running a race a month for 2016!


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4/29/16 11:10 A

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Not yet but I'm planning on going to the gym tonight

ZRIE014 Posts: 8,134
4/29/16 12:20 A

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yes run

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (333,241)
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4/28/16 6:35 P

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had medical procedure today.........all i can do is 20 minutes of yogilates...here at home this evening....



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4/28/16 3:34 P

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Yes. I took a 45 minute Pilates class

JASONV8 Posts: 666
4/28/16 1:47 P

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walking

jogging

reverse push-ups and standard push-ups

and more walking this time over a bridge and back

Attach a big dream to a small beginning, and it won't be small for too long.


VEG_GIRL04's Photo VEG_GIRL04 Posts: 2,162
4/28/16 10:13 A

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Yes - 5.5 mile bike ride before work.

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons

Highest Weight: 152
Current Weight: 130
Next Goal Weight: 127
FinalGoal Weight: 120

Currently running a race a month for 2016!


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ZRIE014 Posts: 8,134
4/28/16 12:13 A

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yes run

MAYMA05's Photo MAYMA05 Posts: 2,283
4/27/16 11:52 P

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I did 65 minutes on the treadmill. I did 20 minutes of strength training. I also did 57 minutes of various exercises.

Values are like fingerprints. Nobody's are the same, but you leave'em all over everything you do.
-Elvis Presley.


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4/27/16 10:11 P

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Hiked up to Anna Ruby Falls near Helen and walked 2 miles in a park near home

A1DENSMOM's Photo A1DENSMOM SparkPoints: (15,611)
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4/27/16 4:56 P

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Yes! A 10 minute Hiit workout and a 40 minute walk :)



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4/27/16 3:39 P

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getting ready for a medical procedure tomorrow, and back is hurting a little bit....will do 20 minutes of yoga this evening.....hoping it relaxes me....



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4/27/16 2:57 P

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Fitness Blender 5 day challenge, day 3

DEKATE99 Posts: 1,234
4/27/16 2:36 P

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yes, Jessica Smith Power walk dvd

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4/27/16 2:21 P

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Nope

CMRKSU12's Photo CMRKSU12 SparkPoints: (29,441)
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4/27/16 2:15 P

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A 90 minute walk today



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ROXIGIRL's Photo ROXIGIRL SparkPoints: (65,087)
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4/27/16 1:52 A

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Yes, just walk for me. Giving my body well deserved rest



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ZRIE014 Posts: 8,134
4/27/16 12:18 A

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yes run

ALWALKER23's Photo ALWALKER23 SparkPoints: (15,925)
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4/26/16 9:49 P

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Walking, and did 2 SP workout videos.



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4/26/16 8:45 P

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walked, jogged, yoga, 2 SP video workouts, challenge exercises



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HBTURNER863 SparkPoints: (1,875)
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4/26/16 7:28 P

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Yes! Took the dog for a 25 minite walk this morning and just got done with the Jessica Smith 30 minute HIIT dvd workout!

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (333,241)
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4/26/16 5:10 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness........and will do a yogilates dvd here at home this evening.....





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4/26/16 1:04 P

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YES I DID. Fifteen minutes of upper body weight training.

ZRIE014 Posts: 8,134
4/26/16 12:17 A

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yes run

FREEMONT12's Photo FREEMONT12 Posts: 314
4/25/16 4:53 P

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Heading to the gym after work for elliptical & treadmill

Don't put it off until tomorrow because you're just delaying the joy.



Thinking about exercise & diet doesn't get the job done.


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GAILRUU's Photo GAILRUU Posts: 10,014
4/25/16 4:40 P

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gym and walking indoors



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4/25/16 4:25 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness........and will do a yogilates dvd here at home this evening.....





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ANGELMOM1980's Photo ANGELMOM1980 Posts: 247
4/25/16 3:12 P

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Walking to and from work moping the floors in the kitchen and getting things we need to cook



31 Days since:  sitting arround like a bump on a log
 
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4/25/16 2:04 P

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No not yet. I'm planning to do safe weight training tonight.

CMRKSU12's Photo CMRKSU12 SparkPoints: (29,441)
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4/25/16 10:46 A

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An 8 mile bike ride this morning and bathing the dog! lol



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (178,338)
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4/25/16 2:15 A

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Bike



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ZRIE014 Posts: 8,134
4/25/16 12:12 A

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yes run

ALWALKER23's Photo ALWALKER23 SparkPoints: (15,925)
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4/24/16 10:25 P

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46 minute bike ride



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VICKYLYLES's Photo VICKYLYLES Posts: 3,043
4/24/16 9:20 P

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4.5 mile walk

Leader of the Forty Somethings with 50-99 Pounds to Lose
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LETSDOTHIS00's Photo LETSDOTHIS00 SparkPoints: (6,495)
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4/24/16 7:50 P

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TRX, dance cardio, & zumba. I'm exhausted.

DEKATE99 Posts: 1,234
4/24/16 7:25 P

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Jessica Smith's 30 minute Power walk

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4/24/16 7:10 P

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I went for a walk (20 minutes)

KATHYGBENNETT's Photo KATHYGBENNETT Posts: 3,558
4/24/16 5:13 P

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walk



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4/24/16 1:53 P

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35 minutes of strength training along with 20 minutes of stretching at LA Fitness this morning.... ....and 15 minutes of yogilates here at home this evening...




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ZRIE014 Posts: 8,134
4/24/16 12:13 A

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yes run

MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,383
4/23/16 5:29 P

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Yes - ran a 10 mile race and then mowed the front lawn.

Art is the elimination of the unnecessary.

Picasso


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4/23/16 1:10 P

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did 60 minutes of water aerobics with water weights this morning at LA Fitness........and will do a yogilates dvd here at home this evening.....




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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (178,338)
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4/23/16 1:02 P

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aerobics and walk



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ZRIE014 Posts: 8,134
4/23/16 1:13 A

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yes run

SBURDEN Posts: 6,604
4/22/16 4:44 P

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ran 5

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (333,241)
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4/22/16 3:55 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness........and will do a yogilates dvd here at home this evening.....





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ZRIE014 Posts: 8,134
4/22/16 12:37 A

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yes run

ARAZA30's Photo ARAZA30 Posts: 4,135
4/21/16 6:47 P

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Over 2 hours of various Cardio

Too bad excuses don't burn calories
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (333,241)
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4/21/16 6:06 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness........and will do a yogilates dvd here at home this evening.....




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4/21/16 4:41 P

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no not yet

ROXIGIRL's Photo ROXIGIRL SparkPoints: (65,087)
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4/21/16 1:41 A

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yes, run



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4/21/16 12:36 A

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yes run

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (333,241)
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4/20/16 4:46 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness........and will do a yogilates dvd here at home this evening.....





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4/20/16 11:18 A

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not yet

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (178,338)
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4/20/16 8:33 A

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walk run



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4/20/16 12:13 A

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yes run

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (333,241)
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4/19/16 5:21 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness........and will do a yogilates dvd here at home this evening.....





 current weight: 203.0 
 
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185
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