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Inside at my YMCA

wwwbigrentman@nerium.com


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LOUIE-LILY's Photo LOUIE-LILY Posts: 5,037
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Inside unless it stops raining.

Blessings,
Nancy

Galatians 5:16: �I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.�


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1/23/18 7:48 A

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Inside this morning but will get out in the sun this afternoon!



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1/22/18 3:26 P

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In God my heart trusts. ----Proverbs 28:7

Train up a child in the way he should go, and when he is old, he will not depart from it. Proverbs 22:6

KNOW that the LORD is GOD.It is HE who made us,And we are HIS;
We are HIS people,
The sheep of HIS pasture.
Psalm 100:3
Betsy ~~~CST






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COOP9002's Photo COOP9002 Posts: 42,742
1/22/18 1:49 P

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"Keep your eyes on the prize." www.gfa.org


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Healthy choices and actions have positive impacts, even if the scale doesn't move!

Re-starting as of 1/2/18.


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Blessings,
Nancy

Galatians 5:16: �I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.�


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inside but hope to get an outside walk later



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1/22/18 7:49 A

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Edited by: MIMIOH at: 1/22/2018 (08:09)

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DAVEGARDNER's Photo DAVEGARDNER SparkPoints: (41)
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1/21/18 8:33 P

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Inside at the gym

Want to know how a 42 year old dad of three is staying fit and boosting his strength? Just visit 7MinuteHealth.com .to see how he is doing it and getting paid for it as well.
HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (77,988)
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1/21/18 5:33 P

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Holly
The Burg, Florida EST
Black Panthers BL Winter Challenge 2017 - 2018
Black Panthers BL Fall Challenge 2017
Black Panthers BL Summer Challenge 2017
Black Panthers BL Spring Challenge 2017

Your body can stand almost anything, it's your mind you have to convince.....Unknown



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Blessings,
Nancy

Galatians 5:16: �I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.�


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1/21/18 7:41 A

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"Keep your eyes on the prize." www.gfa.org


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Blessings,
Nancy

Galatians 5:16: �I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.�


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"Keep your eyes on the prize." www.gfa.org


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LOTUS737's Photo LOTUS737 Posts: 2,779
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inside!


Healthy choices and actions have positive impacts, even if the scale doesn't move!

Re-starting as of 1/2/18.


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JOSEPH1939 Posts: 16
1/19/18 9:09 A

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outside because of dog

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Blessings,
Nancy

Galatians 5:16: �I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.�


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At the gym

wwwbigrentman@nerium.com


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Blessings,
Nancy

Galatians 5:16: �I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.�


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1/18/18 8:25 A

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Inside, though with a high of 36 today I'm excited to get a walk in outside too



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Healthy choices and actions have positive impacts, even if the scale doesn't move!

Re-starting as of 1/2/18.


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LIN1263's Photo LIN1263 Posts: 11,758
1/17/18 9:38 P

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Indoor rink, 1 hour ice skating

I have chronic kidney disease and low blood pressure & blood clots in both lungs for 3 years..I am 55 years old. I do walking, ride the bike at the gym 65 minutes, 3 times a week & go ice skating for 90 minutes 2 times a week for people over 50. My name is Linda.


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1/17/18 4:51 P

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Blessings,
Nancy

Galatians 5:16: �I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.�


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COOP9002's Photo COOP9002 Posts: 42,742
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"Keep your eyes on the prize." www.gfa.org


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1/17/18 1:18 A

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I have chronic kidney disease and low blood pressure & blood clots in both lungs for 3 years..I am 55 years old. I do walking, ride the bike at the gym 65 minutes, 3 times a week & go ice skating for 90 minutes 2 times a week for people over 50. My name is Linda.


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ZRIE014 Posts: 43,982
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1/16/18 6:28 P

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Blessings,
Nancy

Galatians 5:16: �I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.�


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1/16/18 3:45 P

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"Keep your eyes on the prize." www.gfa.org


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LOTUS737's Photo LOTUS737 Posts: 2,779
1/16/18 8:24 A

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Healthy choices and actions have positive impacts, even if the scale doesn't move!

Re-starting as of 1/2/18.


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"Keep your eyes on the prize." www.gfa.org


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DHBEST's Photo DHBEST Posts: 288
1/15/18 9:20 A

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Inside but I hope to get outside later



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1/15/18 9:04 A

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Blessings,
Nancy

Galatians 5:16: �I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.�


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Blessings,
Nancy

Galatians 5:16: �I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.�


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~~~Carissa~~~

Sapphire Ravishing Ravens

MI - EST

~"Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think."-Winnie The Pooh~


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"Keep your eyes on the prize." www.gfa.org


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1/13/18 9:49 A

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It's bitterly cold, so I'll be inside all day



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JSTETSER's Photo JSTETSER SparkPoints: (258,547)
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (266,985)
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"Keep your eyes on the prize." www.gfa.org


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Blessings,
Nancy

Galatians 5:16: �I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.�


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Both emoticon this morning, but raining now. So later emoticon

Blessings,
Nancy

Galatians 5:16: �I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.�


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Both hopefully. Inside for now.



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"Keep your eyes on the prize." www.gfa.org


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Blessings,
Nancy

Galatians 5:16: �I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.�


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