"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."
~ Earl Nightingale
Pounds lost: 67.4
Fitness Minutes: (117,884)
2/2/16 9:26 P
so I'm stuck and I don't know what to do. I follow the calories and after I get off work I go to the gym and work out for an hour and it seems like I'm not losing any weight. I need some help because as this point I'm about to give up.
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