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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 6,220
9/24/17 10:40 A

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Patti


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97MONTY's Photo 97MONTY SparkPoints: (208,089)
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9/24/17 10:31 A

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HAWKTHREE's Photo HAWKTHREE SparkPoints: (42,036)
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9/24/17 7:00 A

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There is no such thing as the final success in life. What is really meaningful is the courage to face the next minute, hour, day.


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MIMIOH's Photo MIMIOH Posts: 8,845
9/24/17 5:24 A

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EDLEAR's Photo EDLEAR SparkPoints: (162,699)
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9/24/17 3:42 A

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Just outside

Nancy
Mohawk Valley, NY ET


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ZRIE014 Posts: 13,670
9/24/17 12:36 A

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NITEMAN3D's Photo NITEMAN3D SparkPoints: (214,330)
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9/24/17 12:17 A

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Both.

emoticon

Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


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CSROBERTSON621's Photo CSROBERTSON621 SparkPoints: (154,268)
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9/23/17 11:49 P

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Both!

Starting Weight: 268 lbs. (November 2010)
Quasi-Maintenance: 165 lbs. (June 2011)
Goal Weight: 150 lbs. (reached December 8, 2011)

Size 22W to Size 4

Currently maintaining within 5 lbs. (+ or -) of goal. I weigh daily, but also use a tape measure and the fit of my clothes to guage how well I'm doing.
RHVICK's Photo RHVICK SparkPoints: (123,760)
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9/23/17 11:29 P

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Both. Cardio inside and yoga outside.

Robin
Eastern Standard Time
Champions in the Kitchen


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STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (164,799)
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9/23/17 11:23 P

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rest day: not feeling well

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


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GKNIGHT69's Photo GKNIGHT69 SparkPoints: (14,661)
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9/23/17 7:22 P

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Outside: 100 minute 5 mile walk



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COOP9002's Photo COOP9002 Posts: 40,686
9/23/17 5:47 P

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"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 6,220
9/23/17 1:48 P

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Eastern Standard Time
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Patti


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MICHELE142's Photo MICHELE142 SparkPoints: (224,438)
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9/23/17 11:18 A

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Both once that temp hit 90 inside I go!

Edited by: MICHELE142 at: 9/23/2017 (11:18)
Michele - Central Ohio


Warriors In Pink~~Administrator
Classy Quitters~~ Administrator
Caregivers Support ~~ Administrator


" Finish each day and be done with it. You have done what you could."
~Ralph Waldo Emerson



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CATCHPSU's Photo CATCHPSU Posts: 419
9/23/17 8:37 A

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So far just inside



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (248,675)
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9/23/17 7:47 A

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 current weight: 122.2 
 
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186.1
154.15
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MIMIOH's Photo MIMIOH Posts: 8,845
9/23/17 7:38 A

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Outside.



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LIN1263's Photo LIN1263 Posts: 10,364
9/23/17 2:54 A

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I have mild chronic kidney disease and low blood pressure & many blood clots in my lung for 3 years. For the past 12 months I have pneumonia, 1 collapsed lung & glass attenuation in both lungs that can be a sign of cancer as well for, this has got worse.I am 54 years old as of last January 12.


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ZRIE014 Posts: 13,670
9/23/17 12:54 A

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GKNIGHT69's Photo GKNIGHT69 SparkPoints: (14,661)
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9/22/17 9:09 P

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Outside: 100 minute 5 mile walk



 current weight: 277.4 
 
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COOP9002's Photo COOP9002 Posts: 40,686
9/22/17 6:14 P

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"Keep your eyes on the prize." www.gfa.org


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97MONTY's Photo 97MONTY SparkPoints: (208,089)
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9/22/17 11:16 A

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outside



 current weight: 172.2 
 
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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 6,220
9/22/17 11:02 A

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Inside

Eastern Standard Time
East Coast, United States

Patti


 Pounds lost: 23.5 
 
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DRLMAZ's Photo DRLMAZ Posts: 4,097
9/22/17 10:41 A

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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (248,675)
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9/22/17 9:39 A

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out



 current weight: 122.2 
 
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MIMIOH's Photo MIMIOH Posts: 8,845
9/22/17 8:04 A

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Inside.



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LIN1263's Photo LIN1263 Posts: 10,364
9/22/17 1:23 A

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outside

I have mild chronic kidney disease and low blood pressure & many blood clots in my lung for 3 years. For the past 12 months I have pneumonia, 1 collapsed lung & glass attenuation in both lungs that can be a sign of cancer as well for, this has got worse.I am 54 years old as of last January 12.


 current weight: 150.0 
 
191
177
163
149
135
ZRIE014 Posts: 13,670
9/22/17 12:46 A

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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 6,220
9/21/17 6:41 P

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Eastern Standard Time
East Coast, United States

Patti


 Pounds lost: 23.5 
 
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18.75
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56.25
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GKNIGHT69's Photo GKNIGHT69 SparkPoints: (14,661)
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9/21/17 2:36 P

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Outside: 90 minute 4 mile walk



 current weight: 277.4 
 
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97MONTY's Photo 97MONTY SparkPoints: (208,089)
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9/21/17 11:08 A

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outside



 current weight: 172.2 
 
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175.75
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COOP9002's Photo COOP9002 Posts: 40,686
9/21/17 10:47 A

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mostly outside

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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194.25
180
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (248,675)
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9/21/17 9:24 A

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out



 current weight: 122.2 
 
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186.1
154.15
122.2
MIMIOH's Photo MIMIOH Posts: 8,845
9/21/17 8:25 A

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CHARLEE20 SparkPoints: (12)
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9/21/17 6:21 A

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Hi, everyone, I like exercising. For me, outside is better. Exercising outdoors may improve energy levels and decrease stress to a greater extent than working out inside. Participants reported feelings of revitalization, decreased anger, and increased energy. The outdoors have an overall positive effect on vitality, or your sense of enthusiasm, aliveness, and energy. When I work out with a partner, it’s generally more motivated than solo exercises. Experts say” that group workouts led by a certified instructor also ensure participants get a safe and effective workout, learn proper cues, and stay accountable”. You can continually try new, innovative workouts that you may not be able to do on your own.

ZRIE014 Posts: 13,670
9/21/17 12:30 A

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DRLMAZ's Photo DRLMAZ Posts: 4,097
9/20/17 1:21 P

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COOP9002's Photo COOP9002 Posts: 40,686
9/20/17 1:20 P

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"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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GKNIGHT69's Photo GKNIGHT69 SparkPoints: (14,661)
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9/20/17 11:39 A

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Outside: 90 minute walk in the neighborhood



 current weight: 277.4 
 
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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 6,220
9/20/17 10:00 A

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Eastern Standard Time
East Coast, United States

Patti


 Pounds lost: 23.5 
 
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18.75
37.5
56.25
75
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (248,675)
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9/20/17 9:24 A

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out



 current weight: 122.2 
 
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ROBBIEY SparkPoints: (352,666)
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9/20/17 9:07 A

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 September Minutes: 1,355
 
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MSLOUIE3's Photo MSLOUIE3 SparkPoints: (44,609)
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9/20/17 7:44 A

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Trying for both.

Luann
Virginia Beach, Va
EST
Black Panther Fall Challenge
BL Black Panther Team, Summer Challenge 2017
5% Summer Challenge, Tiger Monarchs
5% Spring Challenge, Tiger Monarchs


 Pounds lost: 42.2 
 
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MIMIOH's Photo MIMIOH Posts: 8,845
9/20/17 7:17 A

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Outside.



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EDLEAR's Photo EDLEAR SparkPoints: (162,699)
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9/20/17 4:03 A

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Mostly out

Nancy
Mohawk Valley, NY ET


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LIN1263's Photo LIN1263 Posts: 10,364
9/20/17 3:31 A

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outside

I have mild chronic kidney disease and low blood pressure & many blood clots in my lung for 3 years. For the past 12 months I have pneumonia, 1 collapsed lung & glass attenuation in both lungs that can be a sign of cancer as well for, this has got worse.I am 54 years old as of last January 12.


 current weight: 150.0 
 
191
177
163
149
135
ZRIE014 Posts: 13,670
9/20/17 12:47 A

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GNTEE235's Photo GNTEE235 SparkPoints: (27,240)
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9/19/17 10:10 P

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STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (164,799)
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9/19/17 9:51 P

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inside

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


 September Minutes: 1,181
 
0
112.5
225
337.5
450
GKNIGHT69's Photo GKNIGHT69 SparkPoints: (14,661)
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9/19/17 7:50 P

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Outside: 90 minute 5 mile walk



 current weight: 277.4 
 
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DRLMAZ's Photo DRLMAZ Posts: 4,097
9/19/17 4:47 P

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ALUKOWSKY's Photo ALUKOWSKY SparkPoints: (8,070)
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9/19/17 4:01 P

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Inside (home gym) except the 20-30 minutes of walking required for turning out my horses this morning.

The journey of a thousand miles begins with a single step.


 current weight: 175.0 
 
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EDLEAR's Photo EDLEAR SparkPoints: (162,699)
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9/19/17 3:22 P

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Nancy
Mohawk Valley, NY ET


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97MONTY's Photo 97MONTY SparkPoints: (208,089)
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9/19/17 2:27 P

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so far outside.



 current weight: 172.2 
 
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COOP9002's Photo COOP9002 Posts: 40,686
9/19/17 2:17 P

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mostly outside

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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SBURDEN Posts: 9,759
9/19/17 12:52 P

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HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (66,785)
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9/19/17 12:32 P

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Outside so far. Inside later.

Holly
The Burg, Florida EST
Black Panthers BL Fall Challenge 2017
Black Panthers BL Summer Challenge 2017
Black Panthers BL Spring Challenge 2017

Your body can stand almost anything, it's your mind you have to convince.....Unknown



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (248,675)
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9/19/17 9:21 A

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out



 current weight: 122.2 
 
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MIMIOH's Photo MIMIOH Posts: 8,845
9/19/17 7:51 A

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LIN1263's Photo LIN1263 Posts: 10,364
9/19/17 2:33 A

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outside

I have mild chronic kidney disease and low blood pressure & many blood clots in my lung for 3 years. For the past 12 months I have pneumonia, 1 collapsed lung & glass attenuation in both lungs that can be a sign of cancer as well for, this has got worse.I am 54 years old as of last January 12.


 current weight: 150.0 
 
191
177
163
149
135
ZRIE014 Posts: 13,670
9/19/17 12:37 A

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STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (164,799)
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9/18/17 6:15 P

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inside, unless the rain stops

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


 September Minutes: 1,181
 
0
112.5
225
337.5
450
COOP9002's Photo COOP9002 Posts: 40,686
9/18/17 2:05 P

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mostly outside

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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222.75
208.5
194.25
180
97MONTY's Photo 97MONTY SparkPoints: (208,089)
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9/18/17 11:13 A

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outside



 current weight: 172.2 
 
193
187.25
181.5
175.75
170
HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 6,220
9/18/17 11:08 A

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Eastern Standard Time
East Coast, United States

Patti


 Pounds lost: 23.5 
 
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56.25
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