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ANNE-IN-GTX's Photo ANNE-IN-GTX Posts: 437
12/8/16 4:41 P

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Anne in Texas

Obstacles are those frightful things you see when you take your eyes off your goal.~ Henry Ford

Making excuses burns zero calories per hour!

Wake up, work out, kick ass, repeat


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12/8/16 4:33 P

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COOP9002's Photo COOP9002 Posts: 36,785
12/8/16 12:40 P

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"Keep your eyes on the prize." www.gfa.org


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12/8/16 9:43 A

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BOBBIEELEE's Photo BOBBIEELEE Posts: 18
12/7/16 10:33 P

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Inside - Raining in Eastern PA - did a spin class at the ymca! emoticon

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12/7/16 12:14 P

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moslty inside

"Keep your eyes on the prize." www.gfa.org


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12/7/16 11:33 A

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LOTUS737's Photo LOTUS737 Posts: 2,266
12/7/16 11:08 A

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Healthy choices and actions have positive impacts, even if the scale doesn't move!

Start date: 9/12/16
Goal 1: -20 by 12/31/16
Goal 2: -30 by 2/14/17


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12/7/16 8:54 A

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12/7/16 12:21 A

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b0th

COOP9002's Photo COOP9002 Posts: 36,785
12/6/16 2:43 P

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"Keep your eyes on the prize." www.gfa.org


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12/6/16 1:25 P

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Healthy choices and actions have positive impacts, even if the scale doesn't move!

Start date: 9/12/16
Goal 1: -20 by 12/31/16
Goal 2: -30 by 2/14/17


 Pounds lost: 16.8 
 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (203,713)
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12/6/16 11:17 A

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12/6/16 12:19 A

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RJFERRARO315's Photo RJFERRARO315 Posts: 2,751
12/5/16 10:49 P

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Outside emoticon

Rebecca


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12/5/16 10:13 P

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Linda. My time zone is Pacific Standard Time.


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PROPMAN1 Posts: 4,189
12/5/16 2:36 P

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Inside...snow/rain.

Never Give Up! Never Surrender!


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12/5/16 12:02 P

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"Keep your eyes on the prize." www.gfa.org


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12/4/16 6:07 P

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12/4/16 4:05 P

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HEALTHYANDFIT27 Posts: 3,208
12/4/16 6:16 A

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COOP9002's Photo COOP9002 Posts: 36,785
12/3/16 2:52 P

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"Keep your eyes on the prize." www.gfa.org


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12/3/16 12:38 P

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Outside once it warms up.




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12/3/16 11:45 A

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TCANNO's Photo TCANNO SparkPoints: (241,266)
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12/3/16 8:41 A

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outside (my treadmill is broken) emoticon

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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12/3/16 12:55 A

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12/2/16 5:36 P

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COOP9002's Photo COOP9002 Posts: 36,785
12/2/16 5:22 P

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"Keep your eyes on the prize." www.gfa.org


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12/2/16 2:31 P

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CATCHPSU's Photo CATCHPSU Posts: 411
12/2/16 2:18 P

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12/2/16 8:38 A

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12/2/16 12:28 A

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12/1/16 6:36 P

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LOTUS737's Photo LOTUS737 Posts: 2,266
12/1/16 2:39 P

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outside


Healthy choices and actions have positive impacts, even if the scale doesn't move!

Start date: 9/12/16
Goal 1: -20 by 12/31/16
Goal 2: -30 by 2/14/17


 Pounds lost: 16.8 
 
0
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18.5
27.75
37
COOP9002's Photo COOP9002 Posts: 36,785
12/1/16 11:36 A

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"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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ROBBIEY SparkPoints: (276,168)
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12/1/16 7:40 A

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12/1/16 2:24 A

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Linda. My time zone is Pacific Standard Time.


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12/1/16 12:33 A

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11/30/16 11:20 P

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ANNE-IN-GTX's Photo ANNE-IN-GTX Posts: 437
11/30/16 9:16 P

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Outside emoticon

Anne in Texas

Obstacles are those frightful things you see when you take your eyes off your goal.~ Henry Ford

Making excuses burns zero calories per hour!

Wake up, work out, kick ass, repeat


 December Minutes: 377
 
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LOTUS737's Photo LOTUS737 Posts: 2,266
11/30/16 7:19 P

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Healthy choices and actions have positive impacts, even if the scale doesn't move!

Start date: 9/12/16
Goal 1: -20 by 12/31/16
Goal 2: -30 by 2/14/17


 Pounds lost: 16.8 
 
0
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27.75
37
HEALTHYANDFIT27 Posts: 3,208
11/30/16 6:35 P

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COOP9002's Photo COOP9002 Posts: 36,785
11/30/16 1:58 P

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"Keep your eyes on the prize." www.gfa.org


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CRUISESHAPE's Photo CRUISESHAPE SparkPoints: (458)
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11/30/16 9:53 A

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11/30/16 8:52 A

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11/30/16 7:49 A

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11/30/16 12:47 A

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Fit in a walking activity today for the HEALTH of it.
emoticon

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)





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11/30/16 12:30 A

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11/29/16 3:34 P

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11/29/16 2:43 P

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inside on the treadmill



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11/29/16 12:46 P

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"Keep your eyes on the prize." www.gfa.org


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"Keep your eyes on the prize." www.gfa.org


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"Keep your eyes on the prize." www.gfa.org


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LIN1263's Photo LIN1263 SparkPoints: (30,394)
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11/27/16 1:43 A

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Linda. My time zone is Pacific Standard Time.


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11/26/16 7:21 P

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LOTUS737's Photo LOTUS737 Posts: 2,266
11/26/16 1:12 P

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Healthy choices and actions have positive impacts, even if the scale doesn't move!

Start date: 9/12/16
Goal 1: -20 by 12/31/16
Goal 2: -30 by 2/14/17


 Pounds lost: 16.8 
 
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ZIGGYSTARSHAY's Photo ZIGGYSTARSHAY Posts: 557
11/26/16 12:16 P

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Back to the gym now that the weather has turned cold, rainy/snowy, and gross. I'm such a fair weather runner when it comes to running outside - but the gym is always there!



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AROSS141's Photo AROSS141 SparkPoints: (10,248)
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11/26/16 11:50 A

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Inside today!



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SOMMERFUGL25 SparkPoints: (265)
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11/26/16 11:41 A

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Almost from the end of the summer all my physical exercises are insides emoticon I usually go to swim and run during the warm seasons but now I practise at home, I see no sense in going to the gym, besides it's not comfortable for me considering my work schedule emoticon
So today as always I made my yoga complex and then later practised with this stuff stylemann.com/best-proform-elliptical-revi
ews/
, it's a perfect alternative for me at home instead of gym emoticon
Besides I really need to work a lot with my legs, I have the most amount of cellulite there emoticon




ZRIE014 Posts: 9,799
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11/25/16 10:49 P

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Outside, weather too gorgeous to stay inside




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Inside on the treadmill

TRAIKAR SparkPoints: (14,157)
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11/25/16 6:41 P

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Exercised outside today by taking a stroll in my hilly neighborhood and exercising inside right now by doing pilates!



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LIN1263's Photo LIN1263 SparkPoints: (30,394)
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11/25/16 2:52 A

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outside

Linda. My time zone is Pacific Standard Time.


 current weight: 140.0 
 
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