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Exercise Inside or Outside Today?



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MUSIC123JJ
MUSIC123JJ's Photo SparkPoints: (17,224)
Fitness Minutes: (6,108)
Posts: 214
7/12/14 6:06 A

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inside



 July Minutes: 826
 
0
90
180
270
360


CORNERKICK
SparkPoints: (124,659)
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Posts: 9,825
7/12/14 3:13 A

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Neither...yet



ZRIE014
Posts: 3,726
7/12/14 12:38 A

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both



SANDYR59
SparkPoints: (99)
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Posts: 35
7/11/14 11:41 P

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MY4KITTIES
MY4KITTIES's Photo SparkPoints: (150,962)
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Posts: 8,670
7/11/14 11:08 P

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outside

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


 Pounds lost: 16.0 
 
0
23.75
47.5
71.25
95


CSROBERTSON621
CSROBERTSON621's Photo SparkPoints: (70,250)
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7/11/14 9:57 P

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outside

Starting Weight: 260 lbs. (November 2010)
Quasi-Maintenance: 165 lbs. (June 2011)
Goal Weight: 150 lbs. (reached December 8, 2011)

Size 22W to Size 4

Currently maintaining within 5 lbs. (+ or -) of goal. I weigh daily, but also use a tape measure and the fit of my clothes to guage how well I'm doing.


BMCC488
BMCC488's Photo SparkPoints: (6,088)
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Posts: 933
7/11/14 9:11 P

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outside

Full-time Aunt

Starting weight: 309.4
1st goal: 10.4 pounds, 299 by July 2, 2014 (met June 25th)
2nd goal: 30 pounds- 10% of remaining weight, 269 by October 15, 2014

~Bonnie


 current weight: 293.6 
 
309
299
289
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269


STEVES6
Posts: 2,308
7/11/14 9:09 P

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both



LITESTORMX2
LITESTORMX2's Photo Posts: 20
7/11/14 8:49 P

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Outside.



 Pounds lost: 6.2 
 
0
7.15
14.3
21.45
28.6


SHOTOKIDO
Posts: 149
7/11/14 8:22 P

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outside



BARBANNA
BARBANNA's Photo SparkPoints: (97,014)
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7/11/14 8:20 P

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inside

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.


 Pounds lost: 25.0 
 
0
9
18
27
36


RUNNINGYOGINIRE
Posts: 20,255
7/11/14 8:20 P

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both



 July SparkPoints: 1,370
 
0
625
1250
1875
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TERRI77
TERRI77's Photo SparkPoints: (272,597)
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Posts: 22,144
7/11/14 1:30 P

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Inside, but I'm taking a walk outside to get lunch now.

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
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199
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COOP9002
COOP9002's Photo Posts: 28,873
7/11/14 12:53 P

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mostly outside

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
237
222.75
208.5
194.25
180


DEANNA0725
SparkPoints: (17,812)
Fitness Minutes: (10,700)
Posts: 1,566
7/11/14 12:50 P

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outside



 current weight: 158.0 
 
162
157.75
153.5
149.25
145


MOTHERBOARDER
MOTHERBOARDER's Photo Posts: 5,292
7/11/14 10:33 A

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both



 current weight: 123.6 
 
250
218.4
186.8
155.2
123.6


MSLZZY
MSLZZY's Photo SparkPoints: (280,293)
Fitness Minutes: (177,762)
Posts: 211,292
7/11/14 9:48 A

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outside

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
280,293 SparkPoints


SHAWNJONES69
SparkPoints: (28,224)
Fitness Minutes: (2,343)
Posts: 6,188
7/11/14 8:41 A

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inside



MUSIC123JJ
MUSIC123JJ's Photo SparkPoints: (17,224)
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Posts: 214
7/11/14 6:08 A

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inside



 July Minutes: 826
 
0
90
180
270
360


FITME81
FITME81's Photo Posts: 1,148
7/11/14 3:55 A

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Inside

I can do it!


 July Minutes: 1,410
 
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BARBANNA
BARBANNA's Photo SparkPoints: (97,014)
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Posts: 3,199
7/10/14 9:00 P

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inside

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.


 Pounds lost: 25.0 
 
0
9
18
27
36


MY4KITTIES
MY4KITTIES's Photo SparkPoints: (150,962)
Fitness Minutes: (84,789)
Posts: 8,670
7/10/14 8:56 P

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outside

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


 Pounds lost: 16.0 
 
0
23.75
47.5
71.25
95


-POLEDANCEGIRL-
-POLEDANCEGIRL-'s Photo Posts: 12,969
7/10/14 3:11 P

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outside



 current weight: 2.8  over
 
5
2.5
0
-2.5
-5


ROBBIEY
SparkPoints: (89,845)
Fitness Minutes: (45,502)
Posts: 2,488
7/10/14 1:23 P

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inside



 July Minutes: 205
 
0
375
750
1125
1500


COOP9002
COOP9002's Photo Posts: 28,873
7/10/14 1:21 P

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mostly outside

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
237
222.75
208.5
194.25
180


LIFENPROGRESS
LIFENPROGRESS's Photo SparkPoints: (36,635)
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Posts: 2,351
7/10/14 12:06 P

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Inside during the day -- arm toning / strength. Tonight, if no rain, swimming! emoticon

Never grow a wishbone, daughter, where your backbone ought to be! bodynprogress.blogspot.com


 current weight: 262.0 
 
275
268.75
262.5
256.25
250


KSTYLEFITNESS
KSTYLEFITNESS's Photo Posts: 14,842
7/10/14 11:20 A

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inside

HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence


 current weight: 145.0 
 
145
138.75
132.5
126.25
120


NMRUDOLPH
Posts: 128
7/10/14 11:04 A

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Both.



RUNNINGYOGINIRE
Posts: 20,255
7/10/14 10:06 A

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Both



 July SparkPoints: 1,370
 
0
625
1250
1875
2500


MOTHERBOARDER
MOTHERBOARDER's Photo Posts: 5,292
7/10/14 8:49 A

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both



 current weight: 123.6 
 
250
218.4
186.8
155.2
123.6


MUSIC123JJ
MUSIC123JJ's Photo SparkPoints: (17,224)
Fitness Minutes: (6,108)
Posts: 214
7/10/14 7:36 A

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 July Minutes: 826
 
0
90
180
270
360


RUBYREDSTAR19
RUBYREDSTAR19's Photo Posts: 1,666
7/10/14 7:30 A

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Inside



 Body Fat %: 20.0
 
28
26
24
22
20


MSLZZY
MSLZZY's Photo SparkPoints: (280,293)
Fitness Minutes: (177,762)
Posts: 211,292
7/10/14 7:22 A

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outside

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
280,293 SparkPoints


ZRIE014
Posts: 3,726
7/10/14 1:16 A

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Both



SHOTOKIDO
Posts: 149
7/9/14 11:43 P

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MSLZZY
MSLZZY's Photo SparkPoints: (280,293)
Fitness Minutes: (177,762)
Posts: 211,292
7/9/14 11:27 P

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outside

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
280,293 SparkPoints


RURBANIU
SparkPoints: (16,048)
Fitness Minutes: (6,397)
Posts: 272
7/9/14 10:30 P

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outside



 Pounds lost: 29.2 
 
0
25
50
75
100


MY4KITTIES
MY4KITTIES's Photo SparkPoints: (150,962)
Fitness Minutes: (84,789)
Posts: 8,670
7/9/14 10:25 P

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outside

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


 Pounds lost: 16.0 
 
0
23.75
47.5
71.25
95


BARBANNA
BARBANNA's Photo SparkPoints: (97,014)
Fitness Minutes: (74,924)
Posts: 3,199
7/9/14 9:07 P

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inside

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.


 Pounds lost: 25.0 
 
0
9
18
27
36


RUNNINGYOGINIRE
Posts: 20,255
7/9/14 7:13 P

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 July SparkPoints: 1,370
 
0
625
1250
1875
2500


ROBBIEY
SparkPoints: (89,845)
Fitness Minutes: (45,502)
Posts: 2,488
7/9/14 3:46 P

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 July Minutes: 205
 
0
375
750
1125
1500


EMILYDOODLE
SparkPoints: (60,077)
Fitness Minutes: (54,266)
Posts: 1,669
7/9/14 3:46 P

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-POLEDANCEGIRL-
-POLEDANCEGIRL-'s Photo Posts: 12,969
7/9/14 3:29 P

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Outside in the heat



 current weight: 2.8  over
 
5
2.5
0
-2.5
-5


PROPMAN1
Posts: 1,632
7/9/14 1:20 P

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Inside. Almost 90 outside.

Never Give Up! Never Surrender!


 July Minutes: 157
 
0
27.5
55
82.5
110


TERRI77
TERRI77's Photo SparkPoints: (272,597)
Fitness Minutes: (260,856)
Posts: 22,144
7/9/14 1:08 P

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inside

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
217
199
181
163
145


COOP9002
COOP9002's Photo Posts: 28,873
7/9/14 12:08 P

Community Team Member

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mostly outside

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
237
222.75
208.5
194.25
180


ERNOINACTION
ERNOINACTION's Photo Posts: 2,212
7/9/14 11:59 A

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MOTHERBOARDER
MOTHERBOARDER's Photo Posts: 5,292
7/9/14 11:06 A

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outside



 current weight: 123.6 
 
250
218.4
186.8
155.2
123.6


FITWITHIN
FITWITHIN's Photo SparkPoints: (261,201)
Fitness Minutes: (183,864)
Posts: 19,951
7/9/14 10:59 A

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I did both today during Boot Camp class this morning.

Progress may be slow, but it happens!
No such thing as last place only finishers.


 July Minutes: 895
 
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DLDMIL
DLDMIL's Photo SparkPoints: (98,743)
Fitness Minutes: (94,120)
Posts: 3,649
7/9/14 10:44 A

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outside

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 July Minutes: 1,920
 
0
27.5
55
82.5
110


BDJOHNSON
BDJOHNSON's Photo SparkPoints: (110,245)
Fitness Minutes: (73,097)
Posts: 7,459
7/9/14 10:32 A

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Outside

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


 July Minutes: 216
 
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