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How many minutes exercise have you done today?



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SUNGLASSES19
Posts: 470
4/13/10 8:09 P

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About 20 so far



 Pounds lost: 14.5 
 
0
3.625
7.25
10.875
14.5


RUNNERGIRL574
RUNNERGIRL574's Photo Posts: 1,929
4/13/10 7:47 P

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45 cardio, 20 strength



DANNIEJ
DANNIEJ's Photo Posts: 221
4/13/10 7:43 P

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60



 current weight: 161.5 
 
187
175.25
163.5
151.75
140


BONNIEMAC588
BONNIEMAC588's Photo SparkPoints: (0)
Fitness Minutes: (12,747)
Posts: 6,134
4/13/10 7:23 P

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129

~Bonnie~


-----------------------
May Loss Goal: 4 pounds
goal weight for the 30th- 247.8
current weight on tracker


 current weight: 250.0 
 
289.2
269.6
250
230.4
210.8


BLESSONAB
BLESSONAB's Photo Posts: 575
4/13/10 7:02 P

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180 minutes

'NEVER GIVE IN'


 current weight: 149.0 
 
187
174.25
161.5
148.75
136


PKTREKGIRL
PKTREKGIRL's Photo SparkPoints: (0)
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Posts: 1,120
4/13/10 6:52 P

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52 minutes so far.

Ask yourself each day: If you were to write the book of your life, would you want to read it?


 Pounds lost: 62.0 
 
0
20.75
41.5
62.25
83


MELANIEROSEBUDS
MELANIEROSEBUDS's Photo Posts: 215
4/13/10 6:49 P

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111mins



 current weight: 242.0 
 
247
234.5
222
209.5
197


LUCKYSTRAWBERRY
LUCKYSTRAWBERRY's Photo SparkPoints: (5,676)
Fitness Minutes: (7,292)
Posts: 916
4/13/10 6:39 P

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So far, only 30, but I have workouts planned for tonight that last for another 40. :)

- "Obsessed is the word the lazy use to describe the dedicated." -


 Pounds lost: 7.0 
 
0
15
30
45
60


SEATTLESIMS
SEATTLESIMS's Photo Posts: 1,424
4/13/10 6:26 P

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60

Pacific Time Zone


 current weight: 170.0 
 
194
181.75
169.5
157.25
145


KB9906
KB9906's Photo SparkPoints: (11,076)
Fitness Minutes: (13,443)
Posts: 337
4/13/10 5:47 P

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105 minutes



 current weight: 217.0 
 
226
207
188
169
150


VKENNER
VKENNER's Photo SparkPoints: (0)
Fitness Minutes: (8,604)
Posts: 919
4/13/10 5:42 P

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61 minutes today

April 10 2011: The Whidbey 1/2 marathon!!!


 current weight: 238.2 
 
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240.5
237
233.5
230


MOMMAPANTZ
MOMMAPANTZ's Photo SparkPoints: (72,564)
Fitness Minutes: (72,503)
Posts: 2,360
4/13/10 5:22 P

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60emoticon



 Pounds lost: 32.0 
 
0
11
22
33
44


ANNABELLA007
ANNABELLA007's Photo SparkPoints: (16,965)
Fitness Minutes: (11,015)
Posts: 390
4/13/10 5:19 P

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60.emoticon

"Keep my words positive.
Words become my behaviors.
Keep my behaviors positive.
Behaviors become my habits.
Keep my habits positive.
Habits become my values.
Keep my values positive.
Values become my destiny."
- Mahatma Gandhi





 Pounds lost: 13.0 
 
0
12.5
25
37.5
50


MAGDAVIS4458
MAGDAVIS4458's Photo SparkPoints: (0)
Fitness Minutes: (8,433)
Posts: 1,280
4/13/10 5:04 P

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97



 Pounds lost: 19.9 
 
0
10
20
30
40


RICHELLEMASON
RICHELLEMASON's Photo SparkPoints: (15,219)
Fitness Minutes: (14,367)
Posts: 170
4/13/10 5:00 P

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50 mins

1st goal: get under 190lbs again









 current weight: 458.0 
 
475
449.75
424.5
399.25
374


SLIMDEB1
SLIMDEB1's Photo Posts: 1,584
4/13/10 5:00 P

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120



 current weight: 143.5 
 
153
150.5
148
145.5
143


NAPITOVSFAME
NAPITOVSFAME's Photo Posts: 362
4/13/10 4:53 P

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Only 110 minutes. slow say today. Had to work.



 current weight: 158.0 
 
183
173.5
164
154.5
145


DUFFYCJ
Posts: 4
4/13/10 4:49 P

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I have done 60 minutes of cardio.



KSL248
KSL248's Photo Posts: 134
4/13/10 4:46 P

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60 minutes



 current weight: 131.5 
 
152
145.25
138.5
131.75
125


NATIVE_ONE
NATIVE_ONE's Photo SparkPoints: (39,135)
Fitness Minutes: (37,798)
Posts: 3,797
4/13/10 2:56 P

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123

Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
 
0
21.75
43.5
65.25
87


ANNISSAT
ANNISSAT's Photo Posts: 3,220
4/13/10 2:15 P

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65



SANDMANBORKY
SANDMANBORKY's Photo SparkPoints: (0)
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Posts: 423
4/13/10 2:07 P

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None today. Have a recent Heart issue so I have to stop for now. Going Crazy not being able to exert myself!



 current weight: 178.5 
 
200
191.25
182.5
173.75
165


HMMEYERS
HMMEYERS's Photo Posts: 901
4/13/10 1:47 P

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70 minutes



 current weight: 126.4 
 
130
126.25
122.5
118.75
115


-LADY-A-
-LADY-A-'s Photo Posts: 105
4/13/10 12:10 P

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40 minute Cardio
5 minute ab ripper 200

Comparing my length of time to most everyone on here, Im thinking Im short changing myself and should step it up a notch! A lot of you work out for 100 minutes or more!



 Pounds lost: 15.2 
 
0
5.5
11
16.5
22


LESLEY444
LESLEY444's Photo Posts: 220
4/13/10 12:07 P

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25 minutes walking and about 15 stretching. Will get in anohter 20-25 minute "dog walk" and some Wii yoga.
I'm impressed with all the people who are getting like 100 minutes!! Wow!



 current weight: 276.5 
 
284
253
222
191
160


COOP9002
COOP9002's Photo Posts: 29,011
4/13/10 11:51 A

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100

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
237
222.75
208.5
194.25
180


OVERKILL007
OVERKILL007's Photo SparkPoints: (131,508)
Fitness Minutes: (225,021)
Posts: 7,687
4/13/10 11:17 A

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140



 Pounds lost: 31.0 
 
0
7.75
15.5
23.25
31


KATALEEN1
Posts: 500
4/13/10 12:19 A

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70 minutes



HINOTO
HINOTO's Photo SparkPoints: (46,087)
Fitness Minutes: (17,030)
Posts: 7,174
4/13/10 12:02 A

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Only 20 mins. I don't have much energy today

Never give up, Never surrender!


 current weight: 260.0 
 
260
240
220
200
180


CANDISSSE
CANDISSSE's Photo Posts: 650
4/12/10 11:45 P

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46!!!

27, 5'9"


 current weight: 204.0 
 
224
203
182
161
140


FRANRN76
FRANRN76's Photo SparkPoints: (10,642)
Fitness Minutes: (5,868)
Posts: 1,540
4/12/10 11:35 P

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30min (WiiStep), 45min (WATP)



 current weight: 255.0 
 
313
279.75
246.5
213.25
180


LEIRIA
LEIRIA's Photo Posts: 5,185
4/12/10 9:16 P

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70




 current weight: 136.0 
 
140
136.25
132.5
128.75
125


SPANKIE3
SPANKIE3's Photo Posts: 12,052
4/12/10 9:15 P

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188



 Pounds lost: 32.0 
 
0
25
50
75
100


SCARLETB628
SCARLETB628's Photo SparkPoints: (0)
Fitness Minutes: (10,131)
Posts: 301
4/12/10 9:12 P

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120 minutes on the elliptical with no break was 16.5 miles



 Pounds lost: 10.2 
 
0
3.25
6.5
9.75
13


MARIABELLA
MARIABELLA's Photo Posts: 2,388
4/12/10 9:02 P

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60 min.



 current weight: 154.0 
 
165
153.75
142.5
131.25
120


CHRISTY60
CHRISTY60's Photo Posts: 2,562
4/12/10 8:56 P

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65 min



 current weight: 160.0 
 
180
173
166
159
152


TERRI77
TERRI77's Photo SparkPoints: (274,552)
Fitness Minutes: (262,296)
Posts: 22,257
4/12/10 8:25 P

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70

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
217
199
181
163
145


SCOOBEES
SCOOBEES's Photo SparkPoints: (68,982)
Fitness Minutes: (27,732)
Posts: 3,477
4/12/10 8:22 P

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78



 current weight: 176.0 
 
211
190.75
170.5
150.25
130


CHRYSTALM0214
CHRYSTALM0214's Photo Posts: 499
4/12/10 8:03 P

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70

"Instead of giving myself reasons why I can't, I give myself reasons why I can"

Goals:
~ Lose 80+ lbs
~ Learn to eat all foods in moderation
~ make exercise a part of every day life
~ get back to running!

200lbs - manicure
190lbs - mani/pedi
180lbs - shoes
170lbs - Buy Insanity
160lbs - mani/pedi/ and hair
150lbs - a necklace to remind me of my progress
140lbs - new jeans - 2
135 lbs - a tattoo - my first


 current weight: 276.0 
 
276
240.75
205.5
170.25
135


KRICKET57
KRICKET57's Photo SparkPoints: (136,386)
Fitness Minutes: (162,887)
Posts: 1,980
4/12/10 8:02 P

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80



 current weight: 148.4 
 
152
147.75
143.5
139.25
135


OVERKILL007
OVERKILL007's Photo SparkPoints: (131,508)
Fitness Minutes: (225,021)
Posts: 7,687
4/12/10 7:51 P

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90



 Pounds lost: 31.0 
 
0
7.75
15.5
23.25
31


BUDRFLY31
BUDRFLY31's Photo Posts: 2,051
4/12/10 7:28 P

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90 mins. Interval cardio/strength training
60 mins. of Track practice
=150 mins.
749 calories

Learn to love yourself!
www.fitbit.com/user/23ZVLT


 current weight: 146.0 
 
186
172.75
159.5
146.25
133


CLWALDRO
CLWALDRO's Photo Posts: 4,583
4/12/10 6:57 P

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90



 current weight: 19.0  over
 
20
10
0
-10
-20


WAYNEASKEW
WAYNEASKEW's Photo SparkPoints: (9,650)
Fitness Minutes: (10,190)
Posts: 779
4/12/10 6:52 P

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65

BE YOURSELF AND YOU'LL FIND THOSE THAT MATTER DON'T MIND AND THOSE THAT MIND DON'T MATTER




 current weight: 378.4 
 
456
397
338
279
220


JINXSTORM
JINXSTORM's Photo Posts: 6,719
4/12/10 6:07 P

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65

I don't have an ultimate goal weight because the scale doesn't define me!
I define me: Active, Healthy, Happy!


 Pounds lost: 5.6 
 
0
2.5
5
7.5
10


RUNNERGIRL574
RUNNERGIRL574's Photo Posts: 1,929
4/12/10 6:01 P

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45



SHERRYK5
SHERRYK5's Photo SparkPoints: (0)
Fitness Minutes: (13,586)
Posts: 1,277
4/12/10 5:59 P

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120 min so far

With Gods help anything is possible!!


 Pounds lost: 56.0 
 
0
25.25
50.5
75.75
101


DYNAMICDEB53
DYNAMICDEB53's Photo SparkPoints: (140,818)
Fitness Minutes: (124,682)
Posts: 3,659
4/12/10 5:54 P

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55 cardio
15 strength

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 174.0 
 
174
164.25
154.5
144.75
135


SEATTLESIMS
SEATTLESIMS's Photo Posts: 1,424
4/12/10 5:51 P

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32

Pacific Time Zone


 current weight: 170.0 
 
194
181.75
169.5
157.25
145


MOMMAPANTZ
MOMMAPANTZ's Photo SparkPoints: (72,564)
Fitness Minutes: (72,503)
Posts: 2,360
4/12/10 3:05 P

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90



 Pounds lost: 32.0 
 
0
11
22
33
44


 
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