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SUNGLASSES19 Posts: 470
4/13/10 8:09 P

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About 20 so far



 Pounds lost: 14.5 
 
0
3.625
7.25
10.875
14.5
RUNNERGIRL574's Photo RUNNERGIRL574 Posts: 1,929
4/13/10 7:47 P

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45 cardio, 20 strength

DANNIEJ's Photo DANNIEJ Posts: 221
4/13/10 7:43 P

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60



 current weight: 161.5 
 
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BONNIEMAC588's Photo BONNIEMAC588 SparkPoints: (0)
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Posts: 6,134
4/13/10 7:23 P

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129

~Bonnie~


-----------------------
May Loss Goal: 4 pounds
goal weight for the 30th- 247.8
current weight on tracker


 current weight: 250.0 
 
289.2
269.6
250
230.4
210.8
BLESSONAB's Photo BLESSONAB Posts: 575
4/13/10 7:02 P

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180 minutes

'NEVER GIVE IN'


 current weight: 150.0 
 
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PKTREKGIRL's Photo PKTREKGIRL SparkPoints: (0)
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Posts: 1,120
4/13/10 6:52 P

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52 minutes so far.

Ask yourself each day: If you were to write the book of your life, would you want to read it?


 Pounds lost: 62.0 
 
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20.75
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MELANIEROSEBUDS's Photo MELANIEROSEBUDS Posts: 215
4/13/10 6:49 P

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111mins



 current weight: 242.0 
 
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197
LUCKYSTRAWBERRY's Photo LUCKYSTRAWBERRY SparkPoints: (5,679)
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Posts: 917
4/13/10 6:39 P

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So far, only 30, but I have workouts planned for tonight that last for another 40. :)

- "Obsessed is the word the lazy use to describe the dedicated." -

Help Me Win: https://www.tunespeak.com/p/5483cc39
69702d57d77a0500


 Pounds lost: 7.0 
 
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SEATTLESIMS's Photo SEATTLESIMS Posts: 1,445
4/13/10 6:26 P

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60

Pacific Time Zone


 current weight: 186.6 
 
194
181.75
169.5
157.25
145
KB9906's Photo KB9906 SparkPoints: (11,076)
Fitness Minutes: (13,443)
Posts: 337
4/13/10 5:47 P

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105 minutes



 current weight: 217.0 
 
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188
169
150
VKENNER's Photo VKENNER SparkPoints: (0)
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Posts: 919
4/13/10 5:42 P

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61 minutes today

April 10 2011: The Whidbey 1/2 marathon!!!


 current weight: 238.2 
 
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MOMMAPANTZ's Photo MOMMAPANTZ SparkPoints: (72,564)
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Posts: 2,360
4/13/10 5:22 P

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60emoticon



 Pounds lost: 32.0 
 
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22
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44
ANNABELLA007's Photo ANNABELLA007 SparkPoints: (16,965)
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Posts: 390
4/13/10 5:19 P

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60.emoticon

"Keep my words positive.
Words become my behaviors.
Keep my behaviors positive.
Behaviors become my habits.
Keep my habits positive.
Habits become my values.
Keep my values positive.
Values become my destiny."
- Mahatma Gandhi





 Pounds lost: 13.0 
 
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25
37.5
50
MAGDAVIS4458's Photo MAGDAVIS4458 SparkPoints: (0)
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Posts: 1,280
4/13/10 5:04 P

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97



 Pounds lost: 19.9 
 
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10
20
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RICHELLEMASON's Photo RICHELLEMASON SparkPoints: (15,268)
Fitness Minutes: (14,397)
Posts: 170
4/13/10 5:00 P

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50 mins

1st goal: get under 190lbs again









 current weight: 466.0 
 
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424.5
399.25
374
SLIMDEB1's Photo SLIMDEB1 Posts: 1,585
4/13/10 5:00 P

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120



 current weight: 148.5 
 
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144.25
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130
NAPITOVSFAME's Photo NAPITOVSFAME Posts: 362
4/13/10 4:53 P

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Only 110 minutes. slow say today. Had to work.



 current weight: 158.0 
 
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DUFFYCJ Posts: 4
4/13/10 4:49 P

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I have done 60 minutes of cardio.

KSL248's Photo KSL248 Posts: 134
4/13/10 4:46 P

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60 minutes



 current weight: 131.5 
 
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NATIVE_ONE's Photo NATIVE_ONE SparkPoints: (39,135)
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Posts: 3,797
4/13/10 2:56 P

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123

Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
 
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21.75
43.5
65.25
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ANNISSAT's Photo ANNISSAT Posts: 3,220
4/13/10 2:15 P

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65

SANDMANBORKY's Photo SANDMANBORKY SparkPoints: (0)
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Posts: 423
4/13/10 2:07 P

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None today. Have a recent Heart issue so I have to stop for now. Going Crazy not being able to exert myself!



 current weight: 178.5 
 
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165
HMMEYERS's Photo HMMEYERS Posts: 901
4/13/10 1:47 P

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70 minutes



 current weight: 126.4 
 
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126.25
122.5
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-LADY-A-'s Photo -LADY-A- Posts: 105
4/13/10 12:10 P

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40 minute Cardio
5 minute ab ripper 200

Comparing my length of time to most everyone on here, Im thinking Im short changing myself and should step it up a notch! A lot of you work out for 100 minutes or more!



 Pounds lost: 15.2 
 
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5.5
11
16.5
22
LESLEY444's Photo LESLEY444 Posts: 220
4/13/10 12:07 P

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25 minutes walking and about 15 stretching. Will get in anohter 20-25 minute "dog walk" and some Wii yoga.
I'm impressed with all the people who are getting like 100 minutes!! Wow!



 current weight: 276.5 
 
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COOP9002's Photo COOP9002 Posts: 30,610
4/13/10 11:51 A

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100

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
237
222.75
208.5
194.25
180
OVERKILL007's Photo OVERKILL007 SparkPoints: (138,742)
Fitness Minutes: (241,652)
Posts: 7,834
4/13/10 11:17 A

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140



 Pounds lost: 31.0 
 
0
7.75
15.5
23.25
31
KATALEEN1 Posts: 500
4/13/10 12:19 A

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70 minutes

HINOTO's Photo HINOTO SparkPoints: (46,087)
Fitness Minutes: (17,030)
Posts: 7,174
4/13/10 12:02 A

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Only 20 mins. I don't have much energy today

Never give up, Never surrender!


 current weight: 260.0 
 
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CANDISSSE's Photo CANDISSSE Posts: 650
4/12/10 11:45 P

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46!!!

27, 5'9"


 current weight: 204.0 
 
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203
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FRANRN76's Photo FRANRN76 SparkPoints: (10,642)
Fitness Minutes: (5,868)
Posts: 1,540
4/12/10 11:35 P

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30min (WiiStep), 45min (WATP)



 current weight: 255.0 
 
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213.25
180
LEIRIA's Photo LEIRIA Posts: 5,185
4/12/10 9:16 P

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70




 current weight: 136.0 
 
140
136.25
132.5
128.75
125
SPANKIE3's Photo SPANKIE3 Posts: 12,808
4/12/10 9:15 P

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188



 Pounds lost: 32.0 
 
0
25
50
75
100
SCARLETB628's Photo SCARLETB628 SparkPoints: (0)
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Posts: 301
4/12/10 9:12 P

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120 minutes on the elliptical with no break was 16.5 miles



 Pounds lost: 10.2 
 
0
3.25
6.5
9.75
13
MARIABELLA's Photo MARIABELLA Posts: 2,388
4/12/10 9:02 P

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60 min.



 current weight: 154.0 
 
175
163.75
152.5
141.25
130
CHRISTY60's Photo CHRISTY60 Posts: 2,562
4/12/10 8:56 P

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65 min



 current weight: 160.0 
 
180
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TERRI77's Photo TERRI77 SparkPoints: (300,381)
Fitness Minutes: (281,746)
Posts: 23,431
4/12/10 8:25 P

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70

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 197.8 
 
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SCOOBEES's Photo SCOOBEES SparkPoints: (79,216)
Fitness Minutes: (32,656)
Posts: 3,529
4/12/10 8:22 P

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78



 current weight: 167.5 
 
211
190.75
170.5
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130
CHRYSTALM0214's Photo CHRYSTALM0214 Posts: 499
4/12/10 8:03 P

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70

"Instead of giving myself reasons why I can't, I give myself reasons why I can"

Goals:
~ Lose 80+ lbs
~ Learn to eat all foods in moderation
~ make exercise a part of every day life
~ get back to running!

200lbs - manicure
190lbs - mani/pedi
180lbs - shoes
170lbs - Buy Insanity
160lbs - mani/pedi/ and hair
150lbs - a necklace to remind me of my progress
140lbs - new jeans - 2
135 lbs - a tattoo - my first


 current weight: 276.0 
 
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240.75
205.5
170.25
135
KRICKET57's Photo KRICKET57 SparkPoints: (157,773)
Fitness Minutes: (180,788)
Posts: 2,314
4/12/10 8:02 P

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80



 current weight: 150.0 
 
152
147.75
143.5
139.25
135
OVERKILL007's Photo OVERKILL007 SparkPoints: (138,742)
Fitness Minutes: (241,652)
Posts: 7,834
4/12/10 7:51 P

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90



 Pounds lost: 31.0 
 
0
7.75
15.5
23.25
31
BUDRFLY31's Photo BUDRFLY31 Posts: 2,051
4/12/10 7:28 P

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90 mins. Interval cardio/strength training
60 mins. of Track practice
=150 mins.
749 calories

Learn to love yourself!
www.fitbit.com/user/23ZVLT


 current weight: 150.0 
 
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159.5
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CLWALDRO's Photo CLWALDRO Posts: 4,583
4/12/10 6:57 P

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90



 current weight: 19.0  over
 
20
10
0
-10
-20
WAYNEASKEW's Photo WAYNEASKEW SparkPoints: (9,650)
Fitness Minutes: (10,190)
Posts: 779
4/12/10 6:52 P

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65

BE YOURSELF AND YOU'LL FIND THOSE THAT MATTER DON'T MIND AND THOSE THAT MIND DON'T MATTER




 current weight: 378.4 
 
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JINXSTORM's Photo JINXSTORM Posts: 6,719
4/12/10 6:07 P

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65

I don't have an ultimate goal weight because the scale doesn't define me!
I define me: Active, Healthy, Happy!


 Pounds lost: 5.6 
 
0
2.5
5
7.5
10
RUNNERGIRL574's Photo RUNNERGIRL574 Posts: 1,929
4/12/10 6:01 P

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45

SHERRYK5's Photo SHERRYK5 SparkPoints: (0)
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Posts: 1,277
4/12/10 5:59 P

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120 min so far

With Gods help anything is possible!!


 Pounds lost: 56.0 
 
0
25.25
50.5
75.75
101
DYNAMICDEB53's Photo DYNAMICDEB53 SparkPoints: (161,362)
Fitness Minutes: (139,695)
Posts: 4,104
4/12/10 5:54 P

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55 cardio
15 strength

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 168.8 
 
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SEATTLESIMS's Photo SEATTLESIMS Posts: 1,445
4/12/10 5:51 P

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32

Pacific Time Zone


 current weight: 186.6 
 
194
181.75
169.5
157.25
145
MOMMAPANTZ's Photo MOMMAPANTZ SparkPoints: (72,564)
Fitness Minutes: (72,503)
Posts: 2,360
4/12/10 3:05 P

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90



 Pounds lost: 32.0 
 
0
11
22
33
44

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