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How many minutes exercise have you done today?



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MUSIC123JJ
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7/31/14 6:14 A

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50



 July Minutes: 2,290
 
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46.25
92.5
138.75
185


ZRIE014
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7/31/14 12:15 A

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SPANKIE3
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7/30/14 10:43 P

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AZRIDERS
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7/30/14 10:15 P

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 Pounds lost: 5.0 
 
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11
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22


NFLATTE
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7/30/14 9:32 P

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120



 Pounds lost: 32.0 
 
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17
34
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LIGNSS
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7/30/14 9:19 P

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Only 28, but I almost missed it entirely, so I'm happy

Dave


 Pounds lost: 36.0 
 
0
13.5
27
40.5
54


KIMOTHY77
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 Pounds lost: 80.6 
 
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23.75
47.5
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MUSIC123JJ
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7/30/14 8:45 P

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 July Minutes: 2,290
 
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92.5
138.75
185


JAZZII4
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7/30/14 5:06 P

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 current weight: 148.4 
 
171
158.25
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132.75
120


RUNNINGYOGINIRE
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7/30/14 12:50 P

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150



 July SparkPoints: 3,347
 
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GRACED777
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7/30/14 12:30 P

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Over an hour of walking so far. Plan to do more in 10 minute increments. Have a pedometer and like to count my steps.

What I do about my weight expresses how I feel about myself and my relationship with my Lord right now.

http://barbirwin.blogspot.com


103 Maintenance Weeks
 
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SUESPA3
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7/30/14 12:24 P

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emoticon Going to walk to Mum's! 10Minutes there & 10 Minutes Back! Phoned up and just said fancy WALKING ROUND TO YOURS THIS EVENING! (EXCERCISE!)



1 Days since:  AIM:1 WEEK NO DRINKING!
 
0
12
25
37
50


COOP9002
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7/30/14 11:21 A

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120

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
237
222.75
208.5
194.25
180


MISSMEL1982
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7/30/14 11:19 A

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60 minutes

You gotta do what you gotta do!


 current weight: 122.0 
 
141
134.5
128
121.5
115


TAT2GURU
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7/30/14 9:31 A

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TERRI77
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7/30/14 9:24 A

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60

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
217
199
181
163
145


PREMAMEHROTRA
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7/30/14 2:26 A

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80



ZRIE014
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7/30/14 12:30 A

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78



ROCKYCPA
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7/29/14 10:56 P

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134

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
24
36
48


BARBANNA
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7/29/14 10:38 P

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165

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.


 Pounds lost: 25.0 
 
0
9
18
27
36


BMCC488
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7/29/14 10:32 P

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93

Full-time Aunt

Starting weight: 309.4
1st goal: 10.4 pounds, 299 by July 2, 2014 (met June 25th)
2nd goal: 30 pounds- 10% of remaining weight, 269 by October 15, 2014

~Bonnie


 current weight: 284.2 
 
309
299
289
279
269


SPANKIE3
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7/29/14 10:25 P

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68



 Pounds lost: 32.0 
 
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RURBANIU
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7/29/14 10:18 P

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20,



 Pounds lost: 29.6 
 
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MUSIC123JJ
MUSIC123JJ's Photo SparkPoints: (19,891)
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7/29/14 7:21 P

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82



 July Minutes: 2,290
 
0
46.25
92.5
138.75
185


RUNNINGYOGINIRE
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7/29/14 7:07 P

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120



 July SparkPoints: 3,347
 
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625
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JAZZII4
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7/29/14 3:56 P

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30, so far



 current weight: 148.4 
 
171
158.25
145.5
132.75
120


KIMOTHY77
KIMOTHY77's Photo SparkPoints: (80,609)
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7/29/14 2:50 P

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37



 Pounds lost: 80.6 
 
0
23.75
47.5
71.25
95


SUESPA3
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7/29/14 1:48 P

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emoticon Walked 15Minutes to the new store!
Walked home 10 Minutes Home!
emoticon JOGED! TO OUR GATE FROM OUR ROAD 1 MIN!



1 Days since:  AIM:1 WEEK NO DRINKING!
 
0
12
25
37
50


TERRI77
TERRI77's Photo SparkPoints: (275,438)
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7/29/14 1:09 P

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65

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
217
199
181
163
145


COOP9002
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7/29/14 11:34 A

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110

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
237
222.75
208.5
194.25
180


PREMAMEHROTRA
SparkPoints: (46,730)
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7/29/14 10:07 A

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60 minutes



MOTHERBOARDER
MOTHERBOARDER's Photo SparkPoints: (109,663)
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7/29/14 9:56 A

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90



 current weight: 123.6 
 
250
218.25
186.5
154.75
123


TAT2GURU
SparkPoints: (26,332)
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7/29/14 8:46 A

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215 minutes



NMRUDOLPH
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7/29/14 7:14 A

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95



ANDRE1966
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7/29/14 1:35 A

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30 minute walk today



ZRIE014
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7/29/14 12:47 A

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76



BARBANNA
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7/28/14 11:26 P

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130

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.


 Pounds lost: 25.0 
 
0
9
18
27
36


MKBWNSUGAR
MKBWNSUGAR's Photo Posts: 651
7/28/14 11:06 P

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40 min walk in the park

Martha, almost 65,
Southern Maryland


 current weight: 202.0 
 
221
210.5
200
189.5
179


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (293,455)
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7/28/14 11:00 P

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185 minutes

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
24
36
48


BMCC488
BMCC488's Photo SparkPoints: (8,424)
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7/28/14 10:21 P

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104

Full-time Aunt

Starting weight: 309.4
1st goal: 10.4 pounds, 299 by July 2, 2014 (met June 25th)
2nd goal: 30 pounds- 10% of remaining weight, 269 by October 15, 2014

~Bonnie


 current weight: 284.2 
 
309
299
289
279
269


RURBANIU
SparkPoints: (17,901)
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7/28/14 10:18 P

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65



 Pounds lost: 29.6 
 
0
25
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100


SBURDEN
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7/28/14 10:17 P

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45



SPANKIE3
SPANKIE3's Photo Posts: 12,088
7/28/14 10:06 P

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50



 Pounds lost: 32.0 
 
0
25
50
75
100


SHOTOKIDO
SparkPoints: (15,389)
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7/28/14 9:51 P

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32



 July Minutes: 2,375
 
0
750
1500
2250
3000


JAZZII4
JAZZII4's Photo Posts: 2,773
7/28/14 9:06 P

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80



 current weight: 148.4 
 
171
158.25
145.5
132.75
120


KIMOTHY77
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7/28/14 7:55 P

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63



 Pounds lost: 80.6 
 
0
23.75
47.5
71.25
95


KEEP_GOING247
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7/28/14 5:37 P

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62



 July Minutes: 1,052
 
0
0
0
0
0


SUESPA3
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7/28/14 4:48 P

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emoticon Walked to Mum's 20 Minutes to get some chocolate for snack!
10 Minutes home=30Minutes

emoticon 1 MIN JOG TO OUR GATE FROM OUR ROAD! on way home from mum's!

medical condition fine now age 33

Edited by: SUESPA3 at: 7/28/2014 (16:50)

1 Days since:  AIM:1 WEEK NO DRINKING!
 
0
12
25
37
50


RUNNINGYOGINIRE
Posts: 20,547
7/28/14 12:32 P

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120



 July SparkPoints: 3,347
 
0
625
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1875
2500


TAT2GURU
SparkPoints: (26,332)
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7/28/14 11:50 A

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218



TERRI77
TERRI77's Photo SparkPoints: (275,438)
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7/28/14 9:36 A

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60

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
217
199
181
163
145


MOTHERBOARDER
MOTHERBOARDER's Photo SparkPoints: (109,663)
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7/28/14 8:52 A

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90



 current weight: 123.6 
 
250
218.25
186.5
154.75
123


NMRUDOLPH
Posts: 161
7/28/14 6:55 A

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75



MUSIC123JJ
MUSIC123JJ's Photo SparkPoints: (19,891)
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7/28/14 6:07 A

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85



 July Minutes: 2,290
 
0
46.25
92.5
138.75
185


PREMAMEHROTRA
SparkPoints: (46,730)
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7/28/14 5:52 A

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80 mins



ZRIE014
Posts: 3,860
7/28/14 12:42 A

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76



RURBANIU
SparkPoints: (17,901)
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7/27/14 10:53 P

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65




 Pounds lost: 29.6 
 
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25
50
75
100


BMCC488
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7/27/14 10:38 P

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127+

Full-time Aunt

Starting weight: 309.4
1st goal: 10.4 pounds, 299 by July 2, 2014 (met June 25th)
2nd goal: 30 pounds- 10% of remaining weight, 269 by October 15, 2014

~Bonnie


 current weight: 284.2 
 
309
299
289
279
269


SPANKIE3
SPANKIE3's Photo Posts: 12,088
7/27/14 10:10 P

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45



 Pounds lost: 32.0 
 
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ROCKYCPA
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7/27/14 9:19 P

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196

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
24
36
48


BARBANNA
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7/27/14 9:17 P

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150 min

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.


 Pounds lost: 25.0 
 
0
9
18
27
36


KIMOTHY77
KIMOTHY77's Photo SparkPoints: (80,609)
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7/27/14 7:37 P

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48



 Pounds lost: 80.6 
 
0
23.75
47.5
71.25
95


SBURDEN
Posts: 2,883
7/27/14 7:29 P

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60



JASONV8
Posts: 355
7/27/14 6:14 P

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35 so far, but will complete 135 mins. in total before my day is over.

Attach a big dream to a small beginning, and it won't be small for too long.


41 Days until:  Travel Due Date
 
50
37
25
12
0


CICELY360
Posts: 2,665
7/27/14 5:31 P

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88



MAREANNIE
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7/27/14 4:07 P

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42



 current weight: 134.0 
 
177
165
153
141
129


RUNNINGYOGINIRE
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7/27/14 3:53 P

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160



 July SparkPoints: 3,347
 
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625
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MUSIC123JJ
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7/27/14 9:27 A

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60



 July Minutes: 2,290
 
0
46.25
92.5
138.75
185


TERRI77
TERRI77's Photo SparkPoints: (275,438)
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7/27/14 8:12 A

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60

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
217
199
181
163
145


ZRIE014
Posts: 3,860
7/27/14 12:37 A

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76



RURBANIU
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7/26/14 10:43 P

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60



 Pounds lost: 29.6 
 
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69ISFINE
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7/26/14 10:42 P

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121. 2 bike rides and driving range



MAREANNIE
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75



 current weight: 134.0 
 
177
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153
141
129


CSROBERTSON621
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110

Starting Weight: 260 lbs. (November 2010)
Quasi-Maintenance: 165 lbs. (June 2011)
Goal Weight: 150 lbs. (reached December 8, 2011)

Size 22W to Size 4

Currently maintaining within 5 lbs. (+ or -) of goal. I weigh daily, but also use a tape measure and the fit of my clothes to guage how well I'm doing.


SPANKIE3
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7/26/14 10:02 P

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83




 Pounds lost: 32.0 
 
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ROCKYCPA
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181

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
24
36
48


FIT_MOMMY_OF2
FIT_MOMMY_OF2's Photo Posts: 122
7/26/14 9:05 P

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Wow, you guys are kicking my butt in your minutes! I am only at 22, but I am working on increasing it. I am at pretty high intensity for those 20+ mins.

Fit Mommy of 2... very soon!


 current weight: 133.4 
 
135
131.25
127.5
123.75
120


FITWITHIN
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7/26/14 7:58 P

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217 minutes today.

Progress may be slow, but it happens!
No such thing as last place only finishers.


 July Minutes: 1,967
 
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KIMOTHY77
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7/26/14 7:45 P

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50



 Pounds lost: 80.6 
 
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23.75
47.5
71.25
95


RUNNINGYOGINIRE
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7/26/14 7:04 P

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120



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COOP9002
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7/26/14 3:47 P

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120

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
237
222.75
208.5
194.25
180


AZRIDERS
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7/26/14 2:13 P

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60. Want to get 30 minutes of swimming in too.



 Pounds lost: 5.0 
 
0
5.5
11
16.5
22


LITESTORMX2
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7/26/14 2:08 P

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60



 Pounds lost: 7.6 
 
0
7.15
14.3
21.45
28.6


~RHONDA~
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7/26/14 12:58 P

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26 minutes so far..Hope I can get some more in today.



 Pounds lost: 0.0 
 
0
14.2
28.4
42.6
56.8


TAT2GURU
SparkPoints: (26,332)
Fitness Minutes: (43,529)
Posts: 154
7/26/14 8:20 A

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217



MUSIC123JJ
MUSIC123JJ's Photo SparkPoints: (19,891)
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Posts: 340
7/26/14 6:15 A

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85



 July Minutes: 2,290
 
0
46.25
92.5
138.75
185


ZRIE014
Posts: 3,860
7/26/14 12:30 A

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76



RUNNINGYOGINIRE
Posts: 20,547
7/26/14 12:27 A

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120



 July SparkPoints: 3,347
 
0
625
1250
1875
2500


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (293,455)
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Posts: 23,631
7/25/14 11:11 P

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145

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
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BARBANNA
BARBANNA's Photo SparkPoints: (100,211)
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7/25/14 10:56 P

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190

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.


 Pounds lost: 25.0 
 
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