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How many minutes exercise have you done today?



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ZRIE014
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4/24/14 12:33 A

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ELLI20
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GZELLEFRO
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4/23/14 10:07 P

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I can do all things through Christ who strengthens me
Philippians 4:13


 April Minutes: 1,042
 
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KNEEMAKER
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Knee maker not a pace maker!


SPANKIE3
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BARBANNA
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4/23/14 8:38 P

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200 min

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.


 Pounds lost: 25.0 
 
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JAMIEBOYD328
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4/23/14 8:30 P

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Jamie Boyd


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RUNNINGYOGINIRE
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4/23/14 6:26 P

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FEMMEFATALE11
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COOP9002
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4/23/14 10:53 A

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"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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MISSMEL1982
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4/23/14 9:17 A

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45 minutes

You gotta do what you gotta do!


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ELLI20
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4/23/14 12:14 A

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SPANKIE3
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EABHA70
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 April Minutes: 1,445
 
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KNEEMAKER
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Knee maker not a pace maker!


NFLATTE
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4/22/14 9:43 P

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KWILLI43
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4/22/14 8:21 P

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79

_____________________
Nothing beats a failure but a try.


Goals:
Water: 48 oz min daily
Exercise:
30 min daily


 current weight: 188.6 
 
194
179.25
164.5
149.75
135


BARBANNA
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4/22/14 7:58 P

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200 min

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.


 Pounds lost: 25.0 
 
0
9
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36


ELLI20
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4/22/14 2:58 P

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GZELLEFRO
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4/22/14 2:29 P

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I can do all things through Christ who strengthens me
Philippians 4:13


 April Minutes: 1,042
 
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32.5
65
97.5
130


FEMMEFATALE11
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LIVELYLULU36
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4/22/14 12:46 P

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I've got to get busy soon because I haven't done ANY yet and it's going on 1pm!

Jen from VERMONT!! WOOHOO let's GO!!

Team Autumn Oaks! LET'S GO TEAM!!

GO girl GLOW Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=62704



 current weight: 215.2 
 
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COOP9002
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4/22/14 12:39 P

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100

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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MOTHERBOARDER
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4/22/14 10:14 A

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90



 current weight: 123.6 
 
250
218.4
186.8
155.2
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RUNNINGYOGINIRE
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4/22/14 10:06 A

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ROXIGIRL
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4/22/14 1:43 A

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 April Minutes: 2,865
 
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ZRIE014
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4/22/14 12:44 A

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NFLATTE
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4/21/14 10:34 P

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 Pounds lost: 32.0 
 
0
17
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MAREANNIE
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4/21/14 10:28 P

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47



 current weight: 136.0 
 
177
165
153
141
129


KNEEMAKER
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4/21/14 9:41 P

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63

Knee maker not a pace maker!


SPANKIE3
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4/21/14 9:40 P

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59



 Pounds lost: 32.0 
 
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25
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100


RUNNINGYOGINIRE
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4/21/14 8:36 P

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COOP9002
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130

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
237
222.75
208.5
194.25
180


SLIMANDTONED
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4/21/14 8:52 A

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46 mins pilates and strength




 current weight: 132.2 
 
148
141
134
127
120


MOTHERBOARDER
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4/21/14 8:48 A

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90



 current weight: 123.6 
 
250
218.4
186.8
155.2
123.6


MAREANNIE
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4/21/14 12:49 A

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36 glad I squeezed that in, was very short on time



 current weight: 136.0 
 
177
165
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141
129


ZRIE014
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4/21/14 12:20 A

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ELLI20
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4/21/14 12:17 A

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45



RUNNINGYOGINIRE
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4/20/14 5:15 P

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42



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BRONXBABE
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4/20/14 3:14 P

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Zero

Jeanette

The last dejected effort often becomes the winning stroke.


 current weight: 173.4 
 
185
176.25
167.5
158.75
150


KNEEMAKER
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4/20/14 12:53 P

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Knee maker not a pace maker!


LADYREDCOMET
SparkPoints: (25,693)
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4/20/14 10:50 A

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40



 current weight: 0.0  under
 
5
2.5
0
-2.5
-5


HARTINGL52
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4/20/14 8:55 A

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30



 Pounds lost: 10.3 
 
0
18.75
37.5
56.25
75


IMDADOGGIE
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4/20/14 1:36 A

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8.8 Inches Lost
 
0
2.5
5
7.5
10


ELLI20
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4/20/14 12:13 A

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ZRIE014
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4/20/14 12:07 A

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JAMIEBOYD328
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4/19/14 8:10 P

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88

Jamie Boyd


 current weight: 188.4 
 
203
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149.75
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COOP9002
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4/19/14 1:18 P

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100

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
237
222.75
208.5
194.25
180


KNEEMAKER
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4/19/14 11:20 A

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Knee maker not a pace maker!


RURBANIU
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4/19/14 8:03 A

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0.



 Pounds lost: 27.3 
 
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KST1969
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4/19/14 3:02 A

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Almost embarrassed to say but I did 10 mins and I'm proud of that

Kelly Thomas - Klamath Falls, Oregon
We can do anything that we set our minds to. :)
Goal 5/1/2014 300 pounds ....
Goal 9/30/2014 250 pounds....
Goal 3/15/2015 199 pounds.....
Goal 11/15/2015 148 pounds....


 current weight: 310.5 
 
330
284.5
239
193.5
148


ZRIE014
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4/19/14 12:39 A

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ELLI20
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4/19/14 12:12 A

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JAMIEBOYD328
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120

Jamie Boyd


 current weight: 188.4 
 
203
185.25
167.5
149.75
132


SPANKIE3
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4/18/14 10:04 P

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44



 Pounds lost: 32.0 
 
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25
50
75
100


AUGUST72008
Posts: 2,588
4/18/14 9:40 P

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50



 April Minutes: 727
 
0
53.75
107.5
161.25
215


MAREANNIE
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4/18/14 9:27 P

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60



 current weight: 136.0 
 
177
165
153
141
129


NFLATTE
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4/18/14 9:23 P

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 Pounds lost: 32.0 
 
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34
51
68


BARBANNA
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4/18/14 7:33 P

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200 min

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.


 Pounds lost: 25.0 
 
0
9
18
27
36


RUNNINGYOGINIRE
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4/18/14 6:38 P

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180



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COOP9002
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4/18/14 3:20 P

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135

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
237
222.75
208.5
194.25
180


KNEEMAKER
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4/18/14 1:59 P

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0

Knee maker not a pace maker!


BOB5148
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4/18/14 10:01 A

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150min



 current weight: 185.1 
 
285
260.025
235.05
210.075
185.1


MOTHERBOARDER
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4/18/14 9:54 A

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90



 current weight: 123.6 
 
250
218.4
186.8
155.2
123.6


ROXIGIRL
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4/18/14 2:30 A

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feeling little tired today so only 34 min



 April Minutes: 2,865
 
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ZRIE014
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4/18/14 12:30 A

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ELLI20
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RICHELLEMASON
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4/17/14 10:35 P

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I did a 4 hour hike up and down mountains in Alaska .... it was such a beautiful day....=)

1st goal: get under 190lbs again









 current weight: 462.0 
 
475
449.75
424.5
399.25
374


IODOMFIT
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4/17/14 10:22 P

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SPANKIE3
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 Pounds lost: 32.0 
 
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RUNNINGYOGINIRE
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4/17/14 8:54 P

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BARBANNA
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So far 30 but hope to do 200 min.

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.


 Pounds lost: 25.0 
 
0
9
18
27
36


KBORDERS2
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4/17/14 3:05 P

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FEMMEFATALE11
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COOP9002
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4/17/14 10:19 A

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120

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
237
222.75
208.5
194.25
180


KST1969
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5 mins and trying to work up to more

Kelly Thomas - Klamath Falls, Oregon
We can do anything that we set our minds to. :)
Goal 5/1/2014 300 pounds ....
Goal 9/30/2014 250 pounds....
Goal 3/15/2015 199 pounds.....
Goal 11/15/2015 148 pounds....


 current weight: 310.5 
 
330
284.5
239
193.5
148


MOTHERBOARDER
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4/17/14 8:42 A

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90



 current weight: 123.6 
 
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218.4
186.8
155.2
123.6


ELLI20
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4/17/14 12:07 A

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SPANKIE3
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 Pounds lost: 32.0 
 
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FEMMEFATALE11
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RUNNINGYOGINIRE
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4/16/14 12:45 P

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LADYREDCOMET
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40 today



 current weight: 0.0  under
 
5
2.5
0
-2.5
-5


COOP9002
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4/16/14 10:39 A

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130

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
237
222.75
208.5
194.25
180


 
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