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ZRIE014 Posts: 5,390
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NFLATTE's Photo NFLATTE Posts: 8,351
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ETCH12's Photo ETCH12 SparkPoints: (10,832)
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3/4/15 10:50 P

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More than 55 minutes. But I left out jumping jacks, my yoga roller and stretching.

Stronger, more powerful, I got this.


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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (53,771)
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3/4/15 8:29 P

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TERRI77's Photo TERRI77 SparkPoints: (309,772)
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3/4/15 6:28 P

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I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 199.0 
 
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MAREANNIE's Photo MAREANNIE SparkPoints: (143,110)
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 current weight: 138.0 
 
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RUNNINGYOGINIRE Posts: 25,551
3/4/15 1:32 P

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COOP9002's Photo COOP9002 Posts: 31,288
3/4/15 12:03 P

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"Keep your eyes on the prize." www.gfa.org


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ZRIE014 Posts: 5,390
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NFLATTE's Photo NFLATTE Posts: 8,351
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JLNIELSEN's Photo JLNIELSEN SparkPoints: (3,041)
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3/3/15 9:59 P

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35-ish. I'm sick so very happy I still made myself get to the gym! Now to rest, rest, rest!



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RUNNINGYOGINIRE Posts: 25,551
3/3/15 7:18 P

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ETCH12's Photo ETCH12 SparkPoints: (10,832)
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3/3/15 5:45 P

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67.

Stronger, more powerful, I got this.


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JOEPHILLIPS123 Posts: 9
3/3/15 4:45 P

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4/5 miles on bike hour walk with dog and two hours with resistance bands invented several more exercises with bands that worked all kinds of muscles . Feeling very good.

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3/3/15 4:21 P

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 current weight: 138.0 
 
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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (53,771)
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COOP9002's Photo COOP9002 Posts: 31,288
3/3/15 3:13 P

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"Keep your eyes on the prize." www.gfa.org


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WHYSHOSHONI SparkPoints: (3,934)
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3/3/15 2:49 P

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35 so far



 current weight: 150.0 
 
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SUESPA3 SparkPoints: (2,405)
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3/3/15 11:28 A

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10Minutes on the stepper with Handles!



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MSLZZY's Photo MSLZZY SparkPoints: (334,982)
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3/3/15 10:02 A

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90

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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Co-leader Spark South Dakota Team
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (131,457)
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3/3/15 10:01 A

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 current weight: 123.2 
 
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MSLZZY's Photo MSLZZY SparkPoints: (334,982)
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3/3/15 9:12 A

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120 yesterday
30 today

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 334,982
 
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3/3/15 4:35 A

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WHYSHOSHONI SparkPoints: (3,934)
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3/3/15 1:20 A

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Edited by: WHYSHOSHONI at: 3/3/2015 (01:20)

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IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (25,916)
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3/3/15 12:54 A

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30 Kind of tired today.



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ZRIE014 Posts: 5,390
3/3/15 12:08 A

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RUNNINGYOGINIRE Posts: 25,551
3/2/15 10:56 P

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SPANKIE3's Photo SPANKIE3 Posts: 13,135
3/2/15 9:59 P

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RED_DIRT_HEART's Photo RED_DIRT_HEART Posts: 181
3/2/15 8:05 P

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60 minutes!!

*♥´¨)
¸.•♥ ´¸.•*♥´¨) ¸.♥•*¨)
(¸.•´ (¸ ;.♥•Carrie.♥


 Pounds lost: 5.4 
 
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MARKDORENE's Photo MARKDORENE SparkPoints: (104,482)
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3/2/15 7:55 P

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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (53,771)
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3/2/15 7:16 P

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TERRI77's Photo TERRI77 SparkPoints: (309,772)
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3/2/15 6:38 P

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I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 199.0 
 
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SPARKLED146's Photo SPARKLED146 SparkPoints: (169,755)
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3/2/15 5:55 P

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Kristi
2015 Winter Shooting Stars 5% Challenge- Central Time Zone


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3/2/15 4:54 P

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20Minutes on The Stepper With Handles!



7 Days since:  Binge Drinking
 
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COOP9002's Photo COOP9002 Posts: 31,288
3/2/15 10:42 A

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"Keep your eyes on the prize." www.gfa.org


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (131,457)
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3/2/15 8:45 A

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 current weight: 123.2 
 
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LEDIRETSE's Photo LEDIRETSE SparkPoints: (54,913)
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3/2/15 7:55 A

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60minutes



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3/2/15 4:25 A

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PROJECTCHRISSIE's Photo PROJECTCHRISSIE SparkPoints: (27,472)
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3/2/15 2:49 A

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Christina


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198
ROXIGIRL's Photo ROXIGIRL SparkPoints: (49,275)
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3/2/15 2:02 A

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EEJAA70 Posts: 4,094
3/2/15 12:58 A

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ZRIE014 Posts: 5,390
3/2/15 12:24 A

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ETCH12's Photo ETCH12 SparkPoints: (10,832)
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3/2/15 12:00 A

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75.

Stronger, more powerful, I got this.


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AJDANCER SparkPoints: (27,896)
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3/1/15 9:18 P

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SPANKIE3's Photo SPANKIE3 Posts: 13,135
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CICELY360 Posts: 3,043
3/1/15 7:41 P

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3/1/15 7:34 P

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 current weight: 138.0 
 
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SBURDEN Posts: 3,994
3/1/15 5:29 P

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1 hr 45 min

SUESPA3 SparkPoints: (2,405)
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3/1/15 4:18 P

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20Minutes on Step with handles!



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MARKDORENE's Photo MARKDORENE SparkPoints: (104,482)
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3/1/15 2:53 P

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Run 1 hour shovel snow 1 hour



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LAURIEANDBLUE2K SparkPoints: (21,871)
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3/1/15 12:42 P

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45 mins on my bike and 30 mins on the treadmill.



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GNTEE235 SparkPoints: (2,727)
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3/1/15 12:32 P

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1minutes on elliptical and 30 minutes doing Zumba



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25
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3/1/15 11:44 A

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10 minutes on stepper with handles



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RUNNINGYOGINIRE Posts: 25,551
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NYARAMULA's Photo NYARAMULA SparkPoints: (241,977)
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3/1/15 8:28 A

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120

Don't sweat the small stuff!


 current weight: 124.0 
 
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