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ZRIE014 Posts: 8,779
7/31/16 12:12 A

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7/30/16 8:46 P

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emoticon

Kristi

5% Challenge- Central Time Zone


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7/30/16 7:34 P

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Outdoor run(unexpectedly caught in rain).

Remember:

Step forward with faith in God and yourself.


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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,446
7/30/16 3:15 P

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Long run

Art is the elimination of the unnecessary.

Picasso


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7/30/16 1:21 P

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hiking on a nearby trail



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7/30/16 10:28 A

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walk



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ZRIE014 Posts: 8,779
7/30/16 12:21 A

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7/29/16 11:14 P

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Walking

Remember:

Step forward with faith in God and yourself.


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7/29/16 10:31 A

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tm and pt



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ZRIE014 Posts: 8,779
7/29/16 12:57 A

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7/28/16 11:52 P

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Elliptical trainer, outdoor run up a 4 story parking garage and 5 minutes on the punching bag

Remember:

Step forward with faith in God and yourself.


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SILVERYESTERDAY's Photo SILVERYESTERDAY SparkPoints: (35,210)
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7/28/16 11:52 A

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Running, although i was so sore!

"It is ok to fall down. Get up. Look SICKENING' and make them eat it."
Latrice Royale.

Courage is not the absence of fear, but the judgement that something else is more important than fear


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7/28/16 11:30 A

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Running - the best for weight loss.



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7/28/16 3:58 A

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tm and pt



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ZRIE014 Posts: 8,779
7/28/16 12:48 A

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run

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7/27/16 7:22 P

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Running and the elliptical trainer.

Remember:

Step forward with faith in God and yourself.


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LAURIENNES's Photo LAURIENNES SparkPoints: (6,273)
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7/27/16 10:46 A

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Ran/Walked with dogs this morn and will do same this eve.



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7/27/16 10:28 A

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walk



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7/27/16 9:22 A

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Walking

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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7/27/16 12:11 A

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7/26/16 11:50 P

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Walking and aerobics

Remember:

Step forward with faith in God and yourself.


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ERICREH Posts: 3,675
7/26/16 10:39 A

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walk and road bike.



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7/26/16 10:35 A

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tm and pt



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7/26/16 12:20 A

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7/26/16 12:05 A

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Hi! :)

I did the eliptical for the first time today. It was great! emoticon
I did the treadmill as usual.

Thanks

emoticon emoticon

I am Elona from FLorida .

Love life!

Never, never give up!
Never give in, never give in, never; never; never; never - in nothing, great or small, large or petty - never give in except to convictions of honor and good sense
-Winston Churchill,
-- Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your destiny
— Mahatma Gandhi


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7/25/16 11:21 P

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Walking

Remember:

Step forward with faith in God and yourself.


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7/25/16 10:18 A

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Walking 4 plus miles

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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7/25/16 9:10 A

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tm and pt



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7/25/16 1:38 A

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walk

ZRIE014 Posts: 8,779
7/25/16 12:54 A

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7/25/16 12:03 A

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Walking

Remember:

Step forward with faith in God and yourself.


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7/24/16 7:55 P

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7/24/16 10:44 A

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7/24/16 12:49 A

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7/24/16 12:44 A

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5k run

Remember:

Step forward with faith in God and yourself.


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MSKIZ69's Photo MSKIZ69 SparkPoints: (331,123)
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7/23/16 11:47 P

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Walking



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7/23/16 2:07 P

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gardening


"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

~ Earl Nightingale


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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,446
7/23/16 11:42 A

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Long run

Art is the elimination of the unnecessary.

Picasso


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7/23/16 9:57 A

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walk



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ZRIE014 Posts: 8,779
7/23/16 12:25 A

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7/23/16 12:15 A

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Walking

Remember:

Step forward with faith in God and yourself.


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7/22/16 10:11 A

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tm and pt



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7/22/16 1:39 A

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walk

ZRIE014 Posts: 8,779
7/22/16 12:47 A

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7/21/16 10:46 P

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30 minutes of running outdoors

Remember:

Step forward with faith in God and yourself.


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7/21/16 9:09 A

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tm andpt



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7/21/16 1:01 A

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Indoor bike.

Here's my personal home page. www.jayreidy.com


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7/21/16 12:26 A

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7/20/16 11:15 P

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walking

Remember:

Step forward with faith in God and yourself.


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7/20/16 9:40 P

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Run walk eliptical

POLARPAW's Photo POLARPAW Posts: 82
7/20/16 7:52 A

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treadmill fun!

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7/20/16 4:00 A

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walk



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7/20/16 12:27 A

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60 minutes of aerobics and 1.5 mile run

Remember:

Step forward with faith in God and yourself.


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7/20/16 12:19 A

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7/19/16 10:00 A

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tm and pt



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7/19/16 12:19 A

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GLOW8211's Photo GLOW8211 SparkPoints: (68,946)
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7/18/16 12:55 P

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emoticon



Delight yourself in the LORD and He will give you the desires of your heart.

Psalm 37:4

Glow :-)


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POLARPAW's Photo POLARPAW Posts: 82
7/18/16 12:32 P

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carrying drums and hardware, cables, mics, boom stands, and mixer from the vehicle to the house, then from the upstairs hallway to the basement Drum Cave... that's a workout!

Edited by: POLARPAW at: 7/18/2016 (12:33)
ERICREH Posts: 3,675
7/18/16 10:31 A

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cycling



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tm and pt



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7/18/16 12:27 A

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Walking

Remember:

Step forward with faith in God and yourself.


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7/18/16 12:22 A

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7/17/16 7:01 P

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Stair stepper...with elliptical as a cool down

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7/17/16 6:40 P

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run walk and eliptical

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7/17/16 3:03 P

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30 minutes of belly dancing



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7/17/16 2:55 P

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7/17/16 2:36 P

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7/17/16 2:16 P

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7/17/16 3:13 A

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walk



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7/17/16 12:10 A

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7/16/16 11:29 P

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Walking



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7/16/16 11:23 P

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Today it was 30 min run outdoors, 20 min HIIT aerobics and 5 min on the punching bag.

Remember:

Step forward with faith in God and yourself.


 current weight: 204.0 
 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (191,852)
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7/16/16 6:48 A

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walk



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7/16/16 2:09 A

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run



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tm and pt



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7/15/16 8:04 A

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run

MARATHON_MOM's Photo MARATHON_MOM Posts: 20,959
7/15/16 8:00 A

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stepmill for 30 min and treadmill walk for 11 min

Becki

~~You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face.~~

~~ "My lunch hours aren't for eating. My Saturday mornings aren't for sleeping, and my holidays aren't for taking it easy. I am a runner!"


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7/15/16 7:51 A

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7/15/16 2:12 A

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Tapout XT - cardio



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7/15/16 12:12 A

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7/14/16 11:37 P

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Walking, elliptical trainer and running

Remember:

Step forward with faith in God and yourself.


 current weight: 204.0 
 
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tm and pt



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7/14/16 6:09 A

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elliptical

Becki

~~You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face.~~

~~ "My lunch hours aren't for eating. My Saturday mornings aren't for sleeping, and my holidays aren't for taking it easy. I am a runner!"


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7/14/16 12:28 A

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7/13/16 11:14 A

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walk



 current weight: 120.2 
 
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