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SBURDEN Posts: 6,810
5/29/16 10:43 A

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Run

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (182,486)
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5/29/16 10:26 A

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walk



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LIN1263 SparkPoints: (4,812)
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5/29/16 6:47 A

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walking and gym Saturday



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SUSANK16's Photo SUSANK16 Posts: 1,244
5/29/16 1:08 A

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walking

Susan
UTC (Dublin, Edinburgh, Lisbon, London)

"Insanity: doing the same thing over and over again and expecting different results." - Albert Einstein


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EEJAA70 Posts: 4,542
5/29/16 12:53 A

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walking

ZRIE014 Posts: 8,333
5/29/16 12:46 A

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run

BIGTOSS03's Photo BIGTOSS03 SparkPoints: (291,290)
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5/29/16 12:04 A

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2.6 mile run outdoors and 3 minutes on the heavy bag along with walking

Remember:

Step forward with faith in God and yourself.


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JADIEGIRL1974's Photo JADIEGIRL1974 SparkPoints: (14,313)
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5/28/16 9:45 P

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20 minutes on the elliptical



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TRUCKER21465's Photo TRUCKER21465 Posts: 1,996
5/28/16 7:24 P

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Stationary bike.



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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,404
5/28/16 4:25 P

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Long run

Art is the elimination of the unnecessary.

Picasso


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (182,486)
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5/28/16 3:07 A

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walk



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ZRIE014 Posts: 8,333
5/28/16 12:24 A

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run

LIN1263 SparkPoints: (4,812)
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5/27/16 10:41 P

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walking and rideing stationary bike at the gym



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5/27/16 9:50 P

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Walking

Remember:

Step forward with faith in God and yourself.


 current weight: 202.0 
 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (182,486)
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5/27/16 9:38 A

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tm and pt



 current weight: 122.5 
 
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LIN1263 SparkPoints: (4,812)
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5/27/16 2:06 A

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stationary biking and walking. Tomorrow I go to a class on preventing diabetes and what exercise to do, we do various exercise at the gym there. Tomorrow is last day of class and my mom had diabetes. Maybe later in the evening I can go for a walk.



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ZRIE014 Posts: 8,333
5/27/16 12:50 A

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run

BIGTOSS03's Photo BIGTOSS03 SparkPoints: (291,290)
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5/26/16 11:19 P

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Insanity class for an hour and a 30 minute run outdoors.

Remember:

Step forward with faith in God and yourself.


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HEALTHYANDFIT27 Posts: 2,091
5/26/16 4:01 P

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Walking and elliptical

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5/26/16 2:01 P

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stationary biking at the gym, no walking,rain all day.



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (182,486)
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5/26/16 3:11 A

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tm and pt



 current weight: 122.5 
 
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LIN1263 SparkPoints: (4,812)
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5/26/16 1:41 A

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stationary biking



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ZRIE014 Posts: 8,333
5/26/16 12:22 A

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run

BIGTOSS03's Photo BIGTOSS03 SparkPoints: (291,290)
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5/25/16 11:50 P

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Walking

Remember:

Step forward with faith in God and yourself.


 current weight: 202.0 
 
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SBURDEN Posts: 6,810
5/25/16 9:23 A

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running

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (182,486)
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5/25/16 3:13 A

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walk



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ROXIGIRL's Photo ROXIGIRL SparkPoints: (66,328)
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5/25/16 1:57 A

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long walk



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5/25/16 12:50 A

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Kettlebell class for an hour

Remember:

Step forward with faith in God and yourself.


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ZRIE014 Posts: 8,333
5/25/16 12:16 A

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run

RENEETC1's Photo RENEETC1 Posts: 899
5/24/16 3:11 P

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Recumbent bike



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (182,486)
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5/24/16 10:46 A

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tm and pt



 current weight: 122.5 
 
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ZRIE014 Posts: 8,333
5/24/16 12:29 A

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run

RENEETC1's Photo RENEETC1 Posts: 899
5/23/16 10:37 A

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Recumbent bike



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (182,486)
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5/23/16 8:33 A

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tm and pt



 current weight: 122.5 
 
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SBURDEN Posts: 6,810
5/23/16 7:13 A

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Run and walk

ROXIGIRL's Photo ROXIGIRL SparkPoints: (66,328)
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5/23/16 2:12 A

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run & walk



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5/23/16 12:22 A

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run

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5/23/16 12:14 A

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Walking

Remember:

Step forward with faith in God and yourself.


 current weight: 202.0 
 
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ROBBIEY SparkPoints: (230,825)
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5/22/16 2:19 P

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Treadmill run



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5/22/16 12:51 P

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running 10

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (182,486)
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5/22/16 3:12 A

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WALK



 current weight: 122.5 
 
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BIGTOSS03's Photo BIGTOSS03 SparkPoints: (291,290)
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5/22/16 12:19 A

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Running

Remember:

Step forward with faith in God and yourself.


 current weight: 202.0 
 
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ZRIE014 Posts: 8,333
5/22/16 12:18 A

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run

SBURDEN Posts: 6,810
5/21/16 10:53 A

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running a 5k

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (182,486)
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5/21/16 3:11 A

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walk



 current weight: 122.5 
 
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154.375
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ZRIE014 Posts: 8,333
5/21/16 12:12 A

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run

BIGTOSS03's Photo BIGTOSS03 SparkPoints: (291,290)
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5/20/16 8:45 P

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Walking

Remember:

Step forward with faith in God and yourself.


 current weight: 202.0 
 
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MNCYCLIST's Photo MNCYCLIST SparkPoints: (119,369)
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5/20/16 9:53 A

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walking

"Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1Timothy´┐Ż4:7-8)

"Jesus answered, 'The most important [commandment] is, 'Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength'" (Mark 12:29-30).


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (182,486)
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5/20/16 3:16 A

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tm and pt



 current weight: 122.5 
 
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ZRIE014 Posts: 8,333
5/20/16 12:12 A

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run

BIGTOSS03's Photo BIGTOSS03 SparkPoints: (291,290)
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5/19/16 11:02 P

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Insanity class and 1.5 mile run on the treadmill

Remember:

Step forward with faith in God and yourself.


 current weight: 202.0 
 
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208
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190
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (182,486)
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5/19/16 9:09 A

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tm and pt



 current weight: 122.5 
 
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218.125
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154.375
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ZRIE014 Posts: 8,333
5/19/16 12:14 A

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run

BIGTOSS03's Photo BIGTOSS03 SparkPoints: (291,290)
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5/18/16 11:18 P

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2.58 mile run outdoors in 30 min. and 3 min on the heavy bag

Remember:

Step forward with faith in God and yourself.


 current weight: 202.0 
 
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