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CICELY360 Posts: 4,101
6/30/16 7:14 P

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (347,805)
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6/30/16 4:21 P

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did 65 minutes of water aerobics with water weights at LA Fitness this afternoon...........will do a yogilates dvd here at home this evening....




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DEKATE99 Posts: 1,495
6/30/16 3:08 P

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yes, cardio dvd
ab dvd

ERICREH Posts: 3,619
6/30/16 2:39 P

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1 mile walk
12 mile bike ride
30 strength training



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COOP9002's Photo COOP9002 Posts: 35,554
6/30/16 11:16 A

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8 mile run
2.5 mile walk
Ab exercises

"Keep your eyes on the prize." www.gfa.org


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MARATHON_MOM's Photo MARATHON_MOM Posts: 20,113
6/30/16 6:35 A

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Yes. 65 minutes at the gym... Legs workout and walking on the treadmill

Becki

~~You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face.~~

~~ "My lunch hours aren't for eating. My Saturday mornings aren't for sleeping, and my holidays aren't for taking it easy. I am a runner!"


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6/30/16 4:42 A

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Yes...80 minutes PT and 30 minutes walking the dog

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (187,316)
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6/30/16 4:27 A

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ZRIE014 Posts: 8,561
6/30/16 12:17 A

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (347,805)
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6/29/16 3:57 P

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did 62 minutes of water aerobics with water weights at LA Fitness this afternoon...........will do a yogilates dvd here at home this evening....




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ERINDR20 SparkPoints: (596)
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6/29/16 2:57 P

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MENDI90 SparkPoints: (612)
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6/29/16 2:09 P

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yes

CICELY360 Posts: 4,101
6/29/16 1:50 P

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yes

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6/29/16 1:37 P

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yes :)

COOP9002's Photo COOP9002 Posts: 35,554
6/29/16 12:30 P

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23 miles cycling
2 mile walk
Abs & Weights.

"Keep your eyes on the prize." www.gfa.org


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (187,316)
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6/29/16 11:02 A

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y



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ANNIEAFG SparkPoints: (17,884)
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6/29/16 9:02 A

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yes


"What's the adventure for today, Mommy?"
My eldest daughter when she was 3 1/2.


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MARATHON_MOM's Photo MARATHON_MOM Posts: 20,113
6/29/16 6:22 A

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yes

Becki

~~You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face.~~

~~ "My lunch hours aren't for eating. My Saturday mornings aren't for sleeping, and my holidays aren't for taking it easy. I am a runner!"


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ZRIE014 Posts: 8,561
6/29/16 12:13 A

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LIN1263 SparkPoints: (9,008)
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6/28/16 5:52 P

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (347,805)
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6/28/16 3:38 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning...........will do a yogilates dvd here at home this evening....




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RENEETC1's Photo RENEETC1 Posts: 913
6/28/16 2:19 P

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yes



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LAURIENNES SparkPoints: (5,514)
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6/28/16 2:10 P

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Yes.



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COOP9002's Photo COOP9002 Posts: 35,554
6/28/16 12:26 P

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8 mile run
2.5 mile walk
Ab exercises

"Keep your eyes on the prize." www.gfa.org


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (187,316)
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6/28/16 9:57 A

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y



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ANNIEAFG SparkPoints: (17,884)
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6/28/16 9:01 A

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yes

"What's the adventure for today, Mommy?"
My eldest daughter when she was 3 1/2.


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JADIEGIRL1974's Photo JADIEGIRL1974 SparkPoints: (17,283)
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6/28/16 8:47 A

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Yes 30 minutes elliptical and core workout



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PREMAMEHROTRA SparkPoints: (146,288)
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6/28/16 5:53 A

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Yes..50 minutes jogging, 10 minutes flexibility and 30 minutes walking my dog

ROXIGIRL's Photo ROXIGIRL SparkPoints: (67,599)
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6/28/16 2:18 A

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yes



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ZRIE014 Posts: 8,561
6/28/16 12:20 A

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yes

ERINDR20 SparkPoints: (596)
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6/27/16 10:30 P

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Yes!

SBURDEN Posts: 7,031
6/27/16 4:49 P

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yes

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (347,805)
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6/27/16 3:56 P

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did 65 minutes of water aerobics with water weights at LA Fitness this afternoon........will do a yogilates dvd here at home this evening....





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LIN1263 SparkPoints: (9,008)
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6/27/16 3:25 P

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yes



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CICELY360 Posts: 4,101
6/27/16 2:15 P

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yes

COOP9002's Photo COOP9002 Posts: 35,554
6/27/16 10:50 A

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8 mile run
2.5 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


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MARATHON_MOM's Photo MARATHON_MOM Posts: 20,113
6/27/16 9:21 A

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yes. 54 min of ST and cardio

Becki

~~You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face.~~

~~ "My lunch hours aren't for eating. My Saturday mornings aren't for sleeping, and my holidays aren't for taking it easy. I am a runner!"


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LEDIRETSE's Photo LEDIRETSE SparkPoints: (91,642)
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6/27/16 9:21 A

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yes



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (187,316)
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6/27/16 8:33 A

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y



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HIKINGSD's Photo HIKINGSD Posts: 6,389
6/27/16 6:51 A

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Not yet



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6/27/16 6:27 A

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Yes...80 minutes PT and 30 minutes walking my dog

NYARAMULA's Photo NYARAMULA Posts: 14,258
6/27/16 5:20 A

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Yes

Don't sweat the small stuff!


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ZRIE014 Posts: 8,561
6/27/16 12:12 A

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BIGTOSS03's Photo BIGTOSS03 SparkPoints: (295,270)
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6/26/16 11:39 P

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No

Remember:

Step forward with faith in God and yourself.


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (347,805)
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6/26/16 3:01 P

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did 62 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....




 current weight: 203.0 
 
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ANNIEAFG SparkPoints: (17,884)
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6/26/16 10:31 A

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yes

"What's the adventure for today, Mommy?"
My eldest daughter when she was 3 1/2.


 current weight: 155.0 
 
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PREMAMEHROTRA SparkPoints: (146,288)
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6/26/16 9:57 A

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Yes...80 minutes jogging and walking, 10 minutes flexibility and 30 minutes walking the dog

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (187,316)
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6/26/16 3:15 A

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y



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BIGTOSS03's Photo BIGTOSS03 SparkPoints: (295,270)
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6/26/16 12:26 A

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Yes

Remember:

Step forward with faith in God and yourself.


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ZRIE014 Posts: 8,561
6/26/16 12:22 A

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yes

MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,432
6/25/16 8:35 P

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Yes - long run

Art is the elimination of the unnecessary.

Picasso


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KATHYGBENNETT's Photo KATHYGBENNETT Posts: 5,214
6/25/16 8:17 P

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this is my rest day



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CICELY360 Posts: 4,101
6/25/16 7:40 P

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yes

LIN1263 SparkPoints: (9,008)
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6/25/16 5:28 P

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yes 60 minute walk



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COOP9002's Photo COOP9002 Posts: 35,554
6/25/16 4:07 P

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25 miles cycing & 2 mile walk

"Keep your eyes on the prize." www.gfa.org


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (347,805)
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6/25/16 3:15 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....






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SBURDEN Posts: 7,031
6/25/16 1:22 P

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yes

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (187,316)
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6/25/16 9:54 A

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NYARAMULA's Photo NYARAMULA Posts: 14,258
6/25/16 8:21 A

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Yes

Don't sweat the small stuff!


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ROXIGIRL's Photo ROXIGIRL SparkPoints: (67,599)
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6/25/16 2:22 A

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ZRIE014 Posts: 8,561
6/25/16 12:15 A

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yes

KATHYGBENNETT's Photo KATHYGBENNETT Posts: 5,214
6/24/16 6:35 P

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yes



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (347,805)
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6/24/16 4:36 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....





 current weight: 203.0 
 
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LIN1263 SparkPoints: (9,008)
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6/24/16 3:27 P

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yes



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MARATHON_MOM's Photo MARATHON_MOM Posts: 20,113
6/24/16 10:14 A

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yes, Strength training - shoulders and abs
Cardio - 1.5 miles of Run/Walk intervals on the treadmill

Becki

~~You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face.~~

~~ "My lunch hours aren't for eating. My Saturday mornings aren't for sleeping, and my holidays aren't for taking it easy. I am a runner!"


 current weight: 116.2 
 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (187,316)
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6/24/16 9:49 A

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y



 current weight: 121.5 
 
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PREMAMEHROTRA SparkPoints: (146,288)
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6/24/16 6:01 A

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Yes....80 minutes PT and 30 minutes walking my dog

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