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BIGTOSS03's Photo BIGTOSS03 SparkPoints: (276,108)
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2/7/16 12:50 A

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Yeah

Remember:

Step forward with faith in God and yourself.


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ZRIE014 Posts: 7,534
2/7/16 12:18 A

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yes

TEACHER1220 SparkPoints: (144,682)
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2/7/16 12:11 A

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I went to the gym where I rode the bike and the elliptical machine.



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EEJAA70 Posts: 4,404
2/6/16 11:59 P

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yes

COOP9002's Photo COOP9002 Posts: 34,277
2/6/16 6:28 P

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27 miles cycling & 2 mile walk

"Keep your eyes on the prize." www.gfa.org


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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,320
2/6/16 4:13 P

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Yes - long run

Art is the elimination of the unnecessary.

Picasso


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (313,102)
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2/6/16 4:03 P

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65 minutes of water aerobics with water weights at LA Fitness, this morning........and i'll do a yogilates dvd here at home this evening...





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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (168,574)
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2/6/16 6:55 A

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y



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BBXWANTSXJAM's Photo BBXWANTSXJAM SparkPoints: (9,940)
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2/6/16 4:33 A

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Yes I did! =D



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PREMAMEHROTRA SparkPoints: (116,258)
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2/6/16 4:16 A

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Yes...80 minutes with my PT and 20 minutes walking the dog

ZRIE014 Posts: 7,534
2/6/16 12:49 A

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yes

CICELY360 Posts: 3,838
2/5/16 10:06 P

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no

RED_DIRT_HEART's Photo RED_DIRT_HEART Posts: 579
2/5/16 8:21 P

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Yes!! I did 70 minutes of cardio this morning!



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (313,102)
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2/5/16 4:17 P

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65 minutes of water aerobics with water weights at LA Fitness, this afternoon........and i'll do a yogilates dvd here at home this evening...




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COOP9002's Photo COOP9002 Posts: 34,277
2/5/16 4:09 P

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13.5 mile run
1 mile walk
abs & weights

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (168,574)
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2/5/16 10:00 A

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y



 current weight: 121.8 
 
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BBXWANTSXJAM's Photo BBXWANTSXJAM SparkPoints: (9,940)
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2/5/16 5:14 A

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Yes.



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ZRIE014 Posts: 7,534
2/5/16 12:20 A

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yes

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (313,102)
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2/4/16 3:46 P

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70 minutes of water aerobics with water weights at LA Fitness, this afternoon........and i'll do a yogilates dvd here at home this evening...




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SBURDEN Posts: 6,001
2/4/16 3:24 P

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yes

COOP9002's Photo COOP9002 Posts: 34,277
2/4/16 3:23 P

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8.5 mile run
2 mile walk
Ab exercises

"Keep your eyes on the prize." www.gfa.org


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (168,574)
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2/4/16 9:12 A

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y



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PREMAMEHROTRA SparkPoints: (116,258)
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2/4/16 1:53 A

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Yes...60 minutes of jogging and 20 minutes of walking the dog

ZRIE014 Posts: 7,534
2/4/16 12:12 A

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BIGTOSS03's Photo BIGTOSS03 SparkPoints: (276,108)
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2/3/16 11:38 P

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Yes

Remember:

Step forward with faith in God and yourself.


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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (64,174)
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2/3/16 11:37 P

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yes

RED_DIRT_HEART's Photo RED_DIRT_HEART Posts: 579
2/3/16 8:03 P

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I did! I walked this afternoon!



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (313,102)
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2/3/16 3:05 P

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65 minutes of water aerobics with water weights at LA Fitness, this afternoon........and i'll do a yogilates dvd here at home this evening...





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COOP9002's Photo COOP9002 Posts: 34,277
2/3/16 12:25 P

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23 miles cycling
2 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (168,574)
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2/3/16 5:16 A

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y



 current weight: 121.8 
 
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PREMAMEHROTRA SparkPoints: (116,258)
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2/3/16 5:07 A

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Yes...80 minutes with my PT and 20 minutes walking the dog

LEDIRETSE's Photo LEDIRETSE SparkPoints: (80,055)
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2/3/16 3:38 A

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yes



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EEJAA70 Posts: 4,404
2/3/16 12:46 A

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yes

ZRIE014 Posts: 7,534
2/3/16 12:09 A

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yes

BIGTOSS03's Photo BIGTOSS03 SparkPoints: (276,108)
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2/2/16 11:20 P

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emoticon yes

Remember:

Step forward with faith in God and yourself.


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BERRY4's Photo BERRY4 SparkPoints: (186,254)
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2/2/16 10:22 P

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yes emoticon

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)





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GOOSIEMOON's Photo GOOSIEMOON SparkPoints: (204,164)
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2/2/16 9:34 P

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yes

"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

~ Earl Nightingale


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (313,102)
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2/2/16 5:10 P

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65 minutes of water aerobics with water weights at LA Fitness, this morning........and i'll do a yogilates dvd here at home this evening...




 current weight: 207.0 
 
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IRISH421's Photo IRISH421 SparkPoints: (14,534)
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2/2/16 4:37 P

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yup emoticon

Weight loss is a day at a time process


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GGJACKSON88's Photo GGJACKSON88 Posts: 64
2/2/16 4:32 P

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i havent yet but i will this evening!!



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HOUSEWIFEVAL's Photo HOUSEWIFEVAL SparkPoints: (564)
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2/2/16 4:13 P

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no, but plan to in the evening...

COOP9002's Photo COOP9002 Posts: 34,277
2/2/16 3:58 P

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9.5 mile run
2 mile walk
Ab exercises

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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222.75
208.5
194.25
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (168,574)
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2/2/16 10:57 A

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y



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PREMAMEHROTRA SparkPoints: (116,258)
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2/2/16 3:57 A

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Yes... jogging for about 55 mins, stretching for about 5 mins and walking the dog for 20 minutes....

ROXIGIRL's Photo ROXIGIRL SparkPoints: (61,332)
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2/2/16 2:00 A

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yes



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ZRIE014 Posts: 7,534
2/2/16 12:29 A

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yes

MARY-LEE1's Photo MARY-LEE1 Posts: 5,782
2/2/16 12:06 A

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Yes

There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle.
Albert Einstein


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2/1/16 9:10 P

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Yes

RED_DIRT_HEART's Photo RED_DIRT_HEART Posts: 579
2/1/16 7:59 P

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Yes I did!! I did 60 minutes of cardio and a little bit of strength training! emoticon



 Pounds lost: 31.8 
 
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70.8
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (313,102)
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2/1/16 5:05 P

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65 minutes of water aerobics with water weights at LA Fitness, this morning........and i'll do a yogilates dvd here at home this evening...




 current weight: 207.0 
 
282
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233.5
209.25
185
COOP9002's Photo COOP9002 Posts: 34,277
2/1/16 2:57 P

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9.5 mile run
2 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
237
222.75
208.5
194.25
180
NALAYB's Photo NALAYB Posts: 2,072
2/1/16 10:14 A

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Turbo Fire's HIIT 15 and Burn CIrcuit 3...Sore arms!!

Jane


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RUBYREDSTAR19's Photo RUBYREDSTAR19 Posts: 3,522
2/1/16 9:06 A

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emoticon



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (168,574)
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2/1/16 8:37 A

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y



 current weight: 121.8 
 
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2/1/16 6:09 A

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Yes...80 minutes with my PT and 20 minutes walking the dog

ZRIE014 Posts: 7,534
2/1/16 12:12 A

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yes

BIGTOSS03's Photo BIGTOSS03 SparkPoints: (276,108)
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1/31/16 10:01 P

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Yes

Remember:

Step forward with faith in God and yourself.


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1/31/16 7:04 P

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (313,102)
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1/31/16 2:34 P

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60 minutes of water aerobics with water weights at LA Fitness, this morning........and i'll do a yogilates dvd here at home this evening...





 current weight: 207.0 
 
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ELEAHY4's Photo ELEAHY4 SparkPoints: (612)
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1/31/16 2:27 P

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77 minutes on the treadmill



 Pounds lost: 14.0 
 
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