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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (144,488)
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6/30/15 3:43 A

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ZRIE014 Posts: 6,216
6/30/15 12:20 A

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6/29/15 10:11 P

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30

VEG954 Posts: 6,386
6/29/15 9:40 P

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No, tummy trouble.

MAYIE53's Photo MAYIE53 SparkPoints: (58,305)
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6/29/15 9:05 P

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walked my 20,000 steps (divided walks)



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RUNNINGYOGINIRE Posts: 28,131
6/29/15 8:58 P

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6/29/15 8:12 P

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did 50 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...




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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (60,746)
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6/29/15 6:23 P

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WALLAHALLA's Photo WALLAHALLA SparkPoints: (238,831)
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6/29/15 4:57 P

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emoticon ~~~11,350~~~ emoticon emoticon emoticon emoticon

Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


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LESLIELENORE's Photo LESLIELENORE SparkPoints: (246,981)
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6/29/15 1:04 P

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*Chandra*

Just keep moving!
New York
EST


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COOP9002's Photo COOP9002 Posts: 32,394
6/29/15 12:34 P

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9 mile run
2 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (144,488)
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6/29/15 8:48 A

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ZRIE014 Posts: 6,216
6/29/15 12:10 A

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6/28/15 11:37 P

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WALLAHALLA's Photo WALLAHALLA SparkPoints: (238,831)
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6/28/15 10:27 P

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emoticon ~~~17,062~~~ emoticon emoticon

Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 11.8 
 
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BIGTOSS03's Photo BIGTOSS03 SparkPoints: (247,677)
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6/28/15 8:12 P

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Yes

Remember:

Step forward with faith in God and yourself.


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KRISJADE's Photo KRISJADE Posts: 597
6/28/15 6:09 P

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Yes emoticon

VEG954 Posts: 6,386
6/28/15 5:38 P

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emoticon

LESLIELENORE's Photo LESLIELENORE SparkPoints: (246,981)
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6/28/15 4:47 P

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*Chandra*

Just keep moving!
New York
EST


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6/28/15 4:45 P

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RUNNINGYOGINIRE Posts: 28,131
6/28/15 4:06 P

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6/28/15 1:30 P

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I did 45 minutes of total body strength training this morning at LA Fitness and 18 minutes of stretching.........will do a yogilates dvd here at home this evening...




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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (144,488)
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6/28/15 6:03 A

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BIGTOSS03's Photo BIGTOSS03 SparkPoints: (247,677)
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6/28/15 12:54 A

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Remember:

Step forward with faith in God and yourself.


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ZRIE014 Posts: 6,216
6/28/15 12:18 A

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NFLATTE's Photo NFLATTE Posts: 8,598
6/27/15 10:55 P

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VEG954 Posts: 6,386
6/27/15 9:45 P

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Took the day off

RUNNINGYOGINIRE Posts: 28,131
6/27/15 8:30 P

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WALLAHALLA's Photo WALLAHALLA SparkPoints: (238,831)
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6/27/15 6:18 P

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emoticon ~~~18,230~~~ emoticon

Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 11.8 
 
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CICELY360 Posts: 3,284
6/27/15 4:51 P

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no

DAMEGRISE's Photo DAMEGRISE Posts: 42
6/27/15 4:14 P

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I did, I did!



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LESLIELENORE's Photo LESLIELENORE SparkPoints: (246,981)
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6/27/15 3:22 P

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Yes

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 246,981
 
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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (60,746)
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6/27/15 2:12 P

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (267,243)
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6/27/15 2:02 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...




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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,138
6/27/15 10:26 A

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Long run

Art is the elimination of the unnecessary.

Picasso


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (144,488)
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6/27/15 10:01 A

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BARBARA1934 SparkPoints: (13,814)
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6/27/15 8:53 A

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starting as soon as I get through with my Spark logging

ARAZA30's Photo ARAZA30 Posts: 1,533
6/27/15 7:13 A

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Not yet

Too bad excuses don't burn calories
ZRIE014 Posts: 6,216
6/27/15 12:08 A

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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (60,746)
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6/26/15 9:13 P

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RUNNINGYOGINIRE Posts: 28,131
6/26/15 8:42 P

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WALLAHALLA's Photo WALLAHALLA SparkPoints: (238,831)
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6/26/15 8:22 P

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15,775~~~ emoticon emoticon emoticon

Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 11.8 
 
0
9.25
18.5
27.75
37
MUNCHINGMONKEY's Photo MUNCHINGMONKEY SparkPoints: (8,335)
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6/26/15 6:09 P

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yes



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VEG954 Posts: 6,386
6/26/15 4:47 P

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both

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (267,243)
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6/26/15 4:39 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...



 current weight: 201.0 
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (246,981)
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6/26/15 4:24 P

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Yes

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 246,981
 
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COOP9002's Photo COOP9002 Posts: 32,394
6/26/15 1:20 P

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12 mile run
1 mile walk
Abs & weights

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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VEG954 Posts: 6,386
6/26/15 11:17 A

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Lots of walking.

ZRIE014 Posts: 6,216
6/26/15 12:30 A

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yes

CICELY360 Posts: 3,284
6/26/15 12:17 A

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no

BIGTOSS03's Photo BIGTOSS03 SparkPoints: (247,677)
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6/25/15 11:32 P

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Yes emoticon , emoticon and emoticon

Remember:

Step forward with faith in God and yourself.


 current weight: 199.5 
 
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (238,831)
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6/25/15 10:05 P

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emoticon ~~~17,689~~~ emoticon emoticon emoticon emoticon

Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 11.8 
 
0
9.25
18.5
27.75
37
SUNNYARIZONA's Photo SUNNYARIZONA SparkPoints: (200,747)
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6/25/15 7:54 P

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YES, LONG walk at 0530 this am.

MY NEW saying: (borrowed from Delila)

"If you want to do something, you'll find a way, if you don't, you'll find an excuse."


 current weight: 157.3 
 
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144.5
136.25
128
FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (60,746)
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6/25/15 7:40 P

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (267,243)
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6/25/15 6:07 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...




 current weight: 201.0 
 
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COOP9002's Photo COOP9002 Posts: 32,394
6/25/15 4:41 P

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9 mile run
2 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
237
222.75
208.5
194.25
180
NEWBIRTH2014's Photo NEWBIRTH2014 Posts: 2,309
6/25/15 3:35 P

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Yes emoticon

I will work on my transformation each and every day -

Mind, Body, Spirit and Soul - {my daily vow and pledge to myself}


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RUNNINGYOGINIRE Posts: 28,131
6/25/15 2:14 P

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LESLIELENORE's Photo LESLIELENORE SparkPoints: (246,981)
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6/25/15 11:31 A

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Yes

*Chandra*

Just keep moving!
New York
EST


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (144,488)
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6/25/15 9:14 A

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yes



 current weight: 123.2 
 
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JUSTCITTEN's Photo JUSTCITTEN Posts: 390
6/25/15 6:26 A

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yes



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ARAZA30's Photo ARAZA30 Posts: 1,533
6/25/15 6:03 A

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No, my body needs rest & recovery

Too bad excuses don't burn calories
ZRIE014 Posts: 6,216
6/25/15 12:13 A

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BIGTOSS03's Photo BIGTOSS03 SparkPoints: (247,677)
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6/24/15 11:47 P

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Yes

Remember:

Step forward with faith in God and yourself.


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LGOULDER's Photo LGOULDER Posts: 445
6/24/15 11:37 P

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of course!

We all get 24 hours a day. How we use them is up to us.


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52
CICELY360 Posts: 3,284
6/24/15 11:24 P

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no

LIZLOVEROSES's Photo LIZLOVEROSES Posts: 425
6/24/15 10:18 P

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yes



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VEG954 Posts: 6,386
6/24/15 9:05 P

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yes

HARTINGL52's Photo HARTINGL52 Posts: 2,302
6/24/15 7:10 P

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Yes one hour and half. One hour of Zumba and 30 min. of resistance training.



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75
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (267,243)
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6/24/15 7:09 P

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did 50 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...




 current weight: 201.0 
 
282
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182
PROPMAN1 Posts: 2,893
6/24/15 3:09 P

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Yes. Strength training.

Never Give Up! Never Surrender!


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LESLIELENORE's Photo LESLIELENORE SparkPoints: (246,981)
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6/24/15 2:57 P

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Yes, walking, ST, yoga, bike, annd I am going kayaking this evening... I might even take my dog along.

*Chandra*

Just keep moving!
New York
EST


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RUNNINGYOGINIRE Posts: 28,131
6/24/15 2:25 P

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yes



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6/24/15 1:56 P

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COOP9002's Photo COOP9002 Posts: 32,394
6/24/15 12:02 P

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25 miles cycling
2 mile walk
Abs & weights

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
237
222.75
208.5
194.25
180
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (144,488)
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6/24/15 9:40 A

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 current weight: 123.2 
 
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154.75
123
JUSTCITTEN's Photo JUSTCITTEN Posts: 390
6/24/15 7:14 A

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 Pounds lost: 82.0 
 
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27
54
81
108
FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (60,746)
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6/24/15 12:47 A

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ZRIE014 Posts: 6,216
6/24/15 12:36 A

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BIGTOSS03's Photo BIGTOSS03 SparkPoints: (247,677)
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6/23/15 11:29 P

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Yes

Remember:

Step forward with faith in God and yourself.


 current weight: 199.5 
 
214
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202
196
190
WALLAHALLA's Photo WALLAHALLA SparkPoints: (238,831)
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6/23/15 10:25 P

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emoticon ~~~17,691~~~ emoticon emoticon emoticon

Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 11.8 
 
0
9.25
18.5
27.75
37
SBURDEN Posts: 4,677
6/23/15 10:22 P

Online Now  • )) My SparkPage
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