Author: Sorting First Post on Top ↑ Message:
3/2/14 3:10 A

My SparkPage
Send Private Message
That sounds so scary, definitely see a doctor or a chiropractor immediately. It could be something that can get worse without proper care. Best of luck to you!

 current weight: 121.0 
SILVERSPARROW04's Photo SILVERSPARROW04 SparkPoints: (5,157)
Fitness Minutes: (1,230)
Posts: 418
2/28/14 4:50 P

Send Private Message
Hasn't happened to me but I strongly suggest you see a doctor.

Call me Sandy. My goals are reaching and maintaining 120 pounds, running a 5K race and performing 48 push-ups in a minute.

 current weight: 128.0 
ANN3690 SparkPoints: (3)
Fitness Minutes: (0)
Posts: 1
2/24/14 2:28 A

Send Private Message
Help!!! I have injured myself in my middle back ...i was working out (JMBR) with the injury for a week becos it wasnt really bothering all that much....it was only hurting when i was bending over....but then one day my left quad felt really weak and i just had to take a break...that's when i realised it had been a whole week and the pain in the back was still there..I cudnt figure out why this had happened cos i try to concetrate a lot on form during the workout...and then a friend pointed it out that i have been picking up and dropping my dumbells without bending my knee!!!! i have been taking a break frm wrking out for a week now and using heat for my back...but the pain is still there....only when i bend over that is....i cannot feel any pain when i press my back to find the focal point of the pain....im soo upset with this setback since there's just 3 months left for the wedding..and also afraid that i have messed up my back...has this happened to anyone else?

Page: 1 of (1)  

Report Innappropriate Post

Other Brides and Grooms To-Be Topics:

Topics: Last Post:
HELP :/ 9/5/2014 2:43:02 PM
Wedding dress shopping and Dress sizes 12/16/2014 10:39:11 AM
Getting back to it 6/26/2014 7:36:12 AM
drinks 8/12/2014 12:57:40 PM
Looking for Brides ready to get in shape! 7/13/2014 9:38:46 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=59&imparent=33129418

Review our Community Guidelines

Diet Resources: raised bed gardening | gardening direct | vertical gardening

x Lose 10 Pounds by February 9! Get a FREE Personalized Plan