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I need to lose 30lbs before may....HELP!!!



 
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EDEACONTX
EDEACONTX's Photo Posts: 736
5/8/14 2:59 P

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I'm getting married in May 2015, I would also like to lose around 30lbs. Not any easy task but you can do it. It's a struggle every day but you just have to take it one meal at a time. I hope we make our goal!! Congrats on getting engaged/married. If you ever need anything/advice just message me. I'm in the same boat :)



297 Days until:  Getting Married!
 
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GRANDMAFRANNY
GRANDMAFRANNY's Photo SparkPoints: (80,327)
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Posts: 4,594
5/6/14 2:20 A

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YOUR GOING TO emoticon DOWN THE AISLE AS A emoticon WELL BOTH OF YOU START PRACTICING W/ A LOT OF LONG emoticon 'S. YOU CAN LOSE A LOT OF WEIGHT. TRY IT. GOD BLESS YOU BOTH



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MAGTASTIC103
MAGTASTIC103's Photo Posts: 395
3/6/14 11:30 A

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30 lbs. by May 28th might be a little too high of a goal, but you can get close.

Track EVERYTHING you eat and stay within your SP ranges. Get plenty of exercise. If you consistently lose 2 lbs. a week (the maximum suggested) you can lose about 22-24 lbs.

"If it was easy, everybody would do it." -My Mom


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LUANN_IN_PA
Posts: 15,872
3/3/14 3:25 P

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What are you doing to reach that goal??

Logging ALL your food and staying within your calorie range is a good choice.

“We cannot change the cards we are dealt, just how we play the hand.”
~ Randy Pausch

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results."
~ Art Turock

"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good."
~ 7 Years in Tibet


SUNSHINE0814
SUNSHINE0814's Photo Posts: 20
2/17/14 12:26 A

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I am getting married on June 28th, and I need to lose weight a month before so I can make sure I can fit in the dress...

my goals is to lose 30lbs by April 26, 2014


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