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DMEYER4 SparkPoints: (373,417)
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2/15/17 7:27 A

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Every step is a step closer to good health.


 
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MYWEIGH58's Photo MYWEIGH58 Posts: 438
2/15/17 7:23 A

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I've discovered Twinings cold brew green tea with mint. So... Ooooh yeah, tea today. emoticon

~Judy


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SKY214's Photo SKY214 Posts: 5,890
2/15/17 5:50 A

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GRAMMAP1's Photo GRAMMAP1 Posts: 16,486
2/14/17 7:43 P

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Yes emoticon emoticon

Not that we are competent in ourselves to claim anything of ourselves, but our competence comes from God. JanefromWooster,Ohio


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CINDHOLM's Photo CINDHOLM Posts: 30,566
2/14/17 3:04 P

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cindy

I am not dieting I am downsizing..

I Believe in ME!!







 
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2/14/17 2:39 P

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2/14/17 5:54 A

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ACHILLESONE's Photo ACHILLESONE Posts: 13,644
2/14/17 4:07 A

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My name? It isn't deep or anything...

I just thought it sounded cool...


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2/14/17 4:06 A

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2/14/17 2:45 A

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1TERRY7's Photo 1TERRY7 Posts: 8,166
2/13/17 11:34 P

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Terry

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2/13/17 9:51 P

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2/13/17 9:50 P

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SHURNP69's Photo SHURNP69 SparkPoints: (206,928)
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2/13/17 8:31 P

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Sore Today. Strong Tomorrow.


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MLAN613 Posts: 15,870
2/13/17 7:01 P

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2/13/17 6:34 P

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2/12/17 1:49 A

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SUNSET09 SparkPoints: (408,009)
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2/9/17 1:33 A

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Oh emoticon



 
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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (128,807)
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2/9/17 1:22 A

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Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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BERRY4's Photo BERRY4 SparkPoints: (225,531)
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2/9/17 12:01 A

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"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)





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2/8/17 11:42 P

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yes, right now



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2/7/17 11:04 P

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Prior Planning Prevents Poor Performance!


2017 and I am back again... up and down the same 5 lbs, this time on the higher side of 200, depressing since I had stayed just under 200 for almost a year.
Slim is where I wanted to be in 201 & 2011! Never happened, plateaued for a long time and gave up... got off track, but never left, so am back on track again!!! Make 2012 my year! So far, did finally lose 25 lbs. over the summer, but have found about 11 of it so far, it didn't hide g


 current weight: 201.0 
 
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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (128,807)
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2/7/17 10:44 P

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Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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0
-12.5
-25
TERRI289's Photo TERRI289 Posts: 23,507
2/7/17 10:24 P

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Yes

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



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BARCELONAME's Photo BARCELONAME SparkPoints: (170,434)
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2/7/17 10:10 P

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hopefully in a little bit....



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MLAN613 Posts: 15,870
2/7/17 6:36 P

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HANOVERLADY's Photo HANOVERLADY SparkPoints: (81,189)
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2/7/17 1:22 P

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SKY214's Photo SKY214 Posts: 5,890
2/7/17 12:15 P

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LADYGSC's Photo LADYGSC Posts: 9,177
2/3/17 3:50 P

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no

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


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SLIMLILA's Photo SLIMLILA SparkPoints: (98,771)
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2/3/17 1:43 P

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no not yet

Prior Planning Prevents Poor Performance!


2017 and I am back again... up and down the same 5 lbs, this time on the higher side of 200, depressing since I had stayed just under 200 for almost a year.
Slim is where I wanted to be in 201 & 2011! Never happened, plateaued for a long time and gave up... got off track, but never left, so am back on track again!!! Make 2012 my year! So far, did finally lose 25 lbs. over the summer, but have found about 11 of it so far, it didn't hide g


 current weight: 201.0 
 
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190
177.5
165
SHURNP69's Photo SHURNP69 SparkPoints: (206,928)
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2/3/17 1:37 P

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No, but I've had my daily gallon of coffee. Ok, maybe a half-gallon.


Sore Today. Strong Tomorrow.


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2/3/17 1:32 P

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2/3/17 1:32 P

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2/2/17 1:31 P

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2/1/17 10:51 P

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 current weight: 160.0 
 
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HANOVERLADY's Photo HANOVERLADY SparkPoints: (81,189)
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1/31/17 1:24 P

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SKY214's Photo SKY214 Posts: 5,890
1/31/17 5:50 A

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1TERRY7's Photo 1TERRY7 Posts: 8,166
1/31/17 12:07 A

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SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (152,878)
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1/31/17 12:00 A

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GRAMMAP1's Photo GRAMMAP1 Posts: 16,486
1/30/17 11:49 P

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Yes, green tea

Not that we are competent in ourselves to claim anything of ourselves, but our competence comes from God. JanefromWooster,Ohio


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MSGO72 Posts: 33,902
1/30/17 11:30 P

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No



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1/30/17 10:39 P

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 current weight: 160.0 
 
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CINDHOLM's Photo CINDHOLM Posts: 30,566
1/30/17 3:04 A

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nope

cindy

I am not dieting I am downsizing..

I Believe in ME!!







 
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1/30/17 2:46 A

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1/30/17 1:12 A

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Terry

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1/30/17 12:24 A

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 current weight: 160.0 
 
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HANOVERLADY's Photo HANOVERLADY SparkPoints: (81,189)
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1/28/17 11:15 A

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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (128,807)
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1/28/17 3:24 A

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Yes

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 22.0  over
 
25
12.5
0
-12.5
-25
BERRY4's Photo BERRY4 SparkPoints: (225,531)
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1/28/17 12:55 A

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emoticon emoticon
dandelion tea & blueberry acai green tea

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)





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1TERRY7's Photo 1TERRY7 Posts: 8,166
1/28/17 12:13 A

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Terry

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1/28/17 12:07 A

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1/27/17 11:55 P

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yes



 current weight: 160.0 
 
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SKY214's Photo SKY214 Posts: 5,890
1/26/17 5:49 A

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yes



 current weight: 162.2 
 
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157.5
150
142.5
135
BARCELONAME's Photo BARCELONAME SparkPoints: (170,434)
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1/25/17 7:02 P

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maybe



 current weight: 160.0 
 
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HANOVERLADY's Photo HANOVERLADY SparkPoints: (81,189)
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1/25/17 3:14 P

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1/25/17 2:38 A

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Terry

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1/25/17 2:04 A

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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (128,807)
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1/25/17 1:30 A

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Yes

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 22.0  over
 
25
12.5
0
-12.5
-25
GRAMMAP1's Photo GRAMMAP1 Posts: 16,486
1/24/17 11:19 P

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Yes, Constant Comment

Not that we are competent in ourselves to claim anything of ourselves, but our competence comes from God. JanefromWooster,Ohio


 current weight: 220.0 
 
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ATZIONCH's Photo ATZIONCH Posts: 1,505
1/24/17 10:39 P

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Yep, love my tea : )



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DANCEJONES's Photo DANCEJONES Posts: 2,151
1/24/17 10:32 P

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No



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1/24/17 4:54 P

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1/23/17 3:59 P

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1/23/17 1:25 P

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ROX525's Photo ROX525 Posts: 50,150
1/23/17 8:37 A

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Roxanne from Ohio


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EVILCECIL Posts: 8,182
1/23/17 8:25 A

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herbal

Reputation is what others think of us; character is what we know of ourselves.


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1/23/17 7:52 A

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CINDHOLM's Photo CINDHOLM Posts: 30,566
1/23/17 7:36 A

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cindy

I am not dieting I am downsizing..

I Believe in ME!!







 
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1/23/17 2:36 A

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1/23/17 1:55 A

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1/20/17 1:44 P

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SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (152,878)
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Total SparkPoints: 152,878
 
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1/20/17 1:42 A

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1/20/17 1:17 A

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 current weight: 160.0 
 
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1/19/17 1:18 P

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FITWITHIN's Photo FITWITHIN SparkPoints: (423,023)
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1/19/17 12:47 A

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no


Progress may be slow, but it happens!
No such thing as last place only finishers.


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1/19/17 12:28 A

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 current weight: 160.0 
 
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