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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (566,650)
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7/26/17 11:48 P

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7 + 7

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

MOMINE's Photo MOMINE SparkPoints: (137,713)
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Posts: 7,171
7/26/17 11:38 P

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10 & 10

Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
BLC Black Panther Team
Blue Team


 current weight: 243.0 
 
311
281.75
252.5
223.25
194
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 11,048
7/26/17 6:25 P

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5 & 20

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 32,220
7/26/17 4:18 P

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7 + 7

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
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NASFKAB SparkPoints: (412,392)
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7/26/17 5:46 A

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3/20

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (566,650)
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7/26/17 12:02 A

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7 + 5

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (107,233)
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Posts: 5,370
7/25/17 11:25 P

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7 + 3



Total SparkPoints: 107,233
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MOMINE's Photo MOMINE SparkPoints: (137,713)
Fitness Minutes: (18,624)
Posts: 7,171
7/25/17 7:36 P

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2 & 7

Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
BLC Black Panther Team
Blue Team


 current weight: 243.0 
 
311
281.75
252.5
223.25
194
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 11,048
7/25/17 12:41 P

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3 & 10

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 32,220
7/25/17 10:34 A

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emoticon 3 & 7

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
DMEYER4 SparkPoints: (449,554)
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7/25/17 7:26 A

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5 & 5

Every step is a step closer to good health.


 
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7/25/17 6:26 A

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5/3/33

MOMINE's Photo MOMINE SparkPoints: (137,713)
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7/25/17 12:27 A

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5 & 10

Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
BLC Black Panther Team
Blue Team


 current weight: 243.0 
 
311
281.75
252.5
223.25
194
LJCANNON's Photo LJCANNON Posts: 32,220
7/24/17 10:06 P

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3 & 3

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 11,048
7/24/17 9:15 P

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7 & 5

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


NASFKAB SparkPoints: (412,392)
Fitness Minutes: (173,855)
Posts: 225,319
7/24/17 1:23 P

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5/7

MOMINE's Photo MOMINE SparkPoints: (137,713)
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7/23/17 11:13 P

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2 & 5

Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
BLC Black Panther Team
Blue Team


 current weight: 243.0 
 
311
281.75
252.5
223.25
194
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 11,048
7/23/17 8:12 P

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5 & 5

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 32,220
7/23/17 3:44 P

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2 & 7

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
NASFKAB SparkPoints: (412,392)
Fitness Minutes: (173,855)
Posts: 225,319
7/23/17 10:47 A

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10/7/12

JEANNIENOKLA's Photo JEANNIENOKLA Posts: 11,048
7/22/17 11:13 A

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25 & 3

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 32,220
7/22/17 8:55 A

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5 & 5

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
NASFKAB SparkPoints: (412,392)
Fitness Minutes: (173,855)
Posts: 225,319
7/22/17 5:50 A

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10/3/18

AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (107,233)
Fitness Minutes: (3,431)
Posts: 5,370
7/22/17 12:34 A

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2 + 10



Total SparkPoints: 107,233
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MOMINE's Photo MOMINE SparkPoints: (137,713)
Fitness Minutes: (18,624)
Posts: 7,171
7/21/17 11:44 P

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10 & 7

Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
BLC Black Panther Team
Blue Team


 current weight: 243.0 
 
311
281.75
252.5
223.25
194
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 11,048
7/21/17 9:00 P

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2 & 20

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 32,220
7/21/17 9:27 A

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5 & 5

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
NASFKAB SparkPoints: (412,392)
Fitness Minutes: (173,855)
Posts: 225,319
7/21/17 1:32 A

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5/25/59

AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (107,233)
Fitness Minutes: (3,431)
Posts: 5,370
7/20/17 11:43 P

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3 + 5



Total SparkPoints: 107,233
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MOMINE's Photo MOMINE SparkPoints: (137,713)
Fitness Minutes: (18,624)
Posts: 7,171
7/20/17 11:04 P

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3 & 25

Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
BLC Black Panther Team
Blue Team


 current weight: 243.0 
 
311
281.75
252.5
223.25
194
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (566,650)
Fitness Minutes: (239,104)
Posts: 213,833
7/20/17 10:44 P

Community Team Member

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3 + 7

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

JEANNIENOKLA's Photo JEANNIENOKLA Posts: 11,048
7/20/17 6:18 P

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2 & 7

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 32,220
7/20/17 9:22 A

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7 & 10

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
NASFKAB SparkPoints: (412,392)
Fitness Minutes: (173,855)
Posts: 225,319
7/20/17 7:44 A

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7/3

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (566,650)
Fitness Minutes: (239,104)
Posts: 213,833
7/19/17 11:59 P

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7 + 20

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (107,233)
Fitness Minutes: (3,431)
Posts: 5,370
7/19/17 11:06 P

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3 + 5



Total SparkPoints: 107,233
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LJCANNON's Photo LJCANNON Posts: 32,220
7/19/17 6:16 P

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2 & 3

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
MOMINE's Photo MOMINE SparkPoints: (137,713)
Fitness Minutes: (18,624)
Posts: 7,171
7/19/17 4:33 P

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5 & 10

Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
BLC Black Panther Team
Blue Team


 current weight: 243.0 
 
311
281.75
252.5
223.25
194
NASFKAB SparkPoints: (412,392)
Fitness Minutes: (173,855)
Posts: 225,319
7/19/17 8:49 A

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10/3/27

LJCANNON's Photo LJCANNON Posts: 32,220
7/19/17 12:25 A

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5 & 3

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (566,650)
Fitness Minutes: (239,104)
Posts: 213,833
7/18/17 11:36 P

Community Team Member

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20 + 20

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (107,233)
Fitness Minutes: (3,431)
Posts: 5,370
7/18/17 11:23 P

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3 + 5



Total SparkPoints: 107,233
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MOMMY2JJ2's Photo MOMMY2JJ2 SparkPoints: (10,367)
Fitness Minutes: (2,156)
Posts: 712
7/18/17 11:16 P

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7/3

"After all, tomorrow is another day!" - Scarlett O Hara


 Pounds lost: 17.0 
 
0
17.5
35
52.5
70
MOMINE's Photo MOMINE SparkPoints: (137,713)
Fitness Minutes: (18,624)
Posts: 7,171
7/18/17 10:16 P

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10 & 7

Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
BLC Black Panther Team
Blue Team


 current weight: 243.0 
 
311
281.75
252.5
223.25
194
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 11,048
7/18/17 8:22 P

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5 & 10

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


NASFKAB SparkPoints: (412,392)
Fitness Minutes: (173,855)
Posts: 225,319
7/18/17 1:59 A

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2/5

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (566,650)
Fitness Minutes: (239,104)
Posts: 213,833
7/18/17 12:28 A

Community Team Member

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5 + 5

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (107,233)
Fitness Minutes: (3,431)
Posts: 5,370
7/17/17 11:38 P

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25 + 3



Total SparkPoints: 107,233
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MOMINE's Photo MOMINE SparkPoints: (137,713)
Fitness Minutes: (18,624)
Posts: 7,171
7/17/17 9:39 P

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2 & 3

Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
BLC Black Panther Team
Blue Team


 current weight: 243.0 
 
311
281.75
252.5
223.25
194
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 11,048
7/17/17 2:22 P

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3 & 7

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 32,220
7/17/17 9:11 A

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5 & 10

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
NASFKAB SparkPoints: (412,392)
Fitness Minutes: (173,855)
Posts: 225,319
7/17/17 1:39 A

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2/5

SUNSET09 SparkPoints: (459,415)
Fitness Minutes: (140,342)
Posts: 116,812
7/17/17 12:58 A

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3 + 5 emoticon



 
459,415 SparkPoints
AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (107,233)
Fitness Minutes: (3,431)
Posts: 5,370
7/17/17 12:00 A

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5 + 7



Total SparkPoints: 107,233
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MOMINE's Photo MOMINE SparkPoints: (137,713)
Fitness Minutes: (18,624)
Posts: 7,171
7/16/17 11:09 P

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5 & 5

Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
BLC Black Panther Team
Blue Team


 current weight: 243.0 
 
311
281.75
252.5
223.25
194
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