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11/20/17 11:36 A

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LJCANNON's Photo LJCANNON Posts: 32,852
11/20/17 7:53 A

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2 & 5

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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11/19/17 11:19 P

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11/19/17 9:12 P

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5 & 3

Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
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11/19/17 3:33 P

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Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 32,852
11/19/17 10:25 A

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5 & 3

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
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43.75
87.5
131.25
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HAWKTHREE's Photo HAWKTHREE SparkPoints: (51,041)
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11/19/17 8:18 A

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2 2

----
Emma
Washington DC
EST
Sapphire Ravishing Ravens Team
--------


There is no such thing as the final success in life. What is really meaningful is the courage to face the next minute, hour, day.


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11/19/17 5:34 A

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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 11,474
11/18/17 11:51 P

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Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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11/18/17 11:40 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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11/18/17 10:16 P

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Whether you think you can or you think you can't, you are probably right!

Maxynne
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HIKINGSD's Photo HIKINGSD Posts: 9,565
11/18/17 10:03 P

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11/18/17 9:57 P

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11/18/17 6:26 P

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11/18/17 9:47 A

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LJCANNON's Photo LJCANNON Posts: 32,852
11/18/17 9:32 A

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5 & 5

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
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11/18/17 7:17 A

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11/17/17 6:29 P

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11/17/17 5:29 P

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11/17/17 5:27 P

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Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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11/17/17 3:37 P

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11/17/17 2:58 P

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2 & 7

Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
BLC Black Panther Team
Blue Team


 current weight: 243.0 
 
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281.75
252.5
223.25
194
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (609,631)
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11/17/17 12:55 P

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25 + 5

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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11/17/17 12:26 P

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LJCANNON's Photo LJCANNON Posts: 32,852
11/17/17 12:17 P

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7 & 3

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
NASFKAB SparkPoints: (444,513)
Fitness Minutes: (180,440)
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11/17/17 8:24 A

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7/5/35

AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (115,624)
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11/16/17 11:41 P

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Total SparkPoints: 115,624
 
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11/16/17 9:08 P

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2 & 5

Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
BLC Black Panther Team
Blue Team


 current weight: 243.0 
 
311
281.75
252.5
223.25
194
NASFKAB SparkPoints: (444,513)
Fitness Minutes: (180,440)
Posts: 240,889
11/16/17 8:27 P

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2/3/27

JEANNIENOKLA's Photo JEANNIENOKLA Posts: 11,474
11/16/17 7:32 P

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5 & 3

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 32,852
11/16/17 4:22 P

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5 & 5

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 11,474
11/16/17 12:47 A

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2 & 5

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


BUTEAFULL's Photo BUTEAFULL Posts: 130,801
11/15/17 9:47 P

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AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (115,624)
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11/15/17 8:53 P

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Total SparkPoints: 115,624
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MOMINE's Photo MOMINE SparkPoints: (145,913)
Fitness Minutes: (18,624)
Posts: 7,746
11/15/17 3:44 P

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7 & 7

Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
BLC Black Panther Team
Blue Team


 current weight: 243.0 
 
311
281.75
252.5
223.25
194
LJCANNON's Photo LJCANNON Posts: 32,852
11/15/17 9:16 A

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7 & 7

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
NASFKAB SparkPoints: (444,513)
Fitness Minutes: (180,440)
Posts: 240,889
11/15/17 7:58 A

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5/5/77

BUTEAFULL's Photo BUTEAFULL Posts: 130,801
11/15/17 12:05 A

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5



 current weight: 195.0 
 
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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 11,474
11/14/17 10:19 P

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20 & 5

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


MOMINE's Photo MOMINE SparkPoints: (145,913)
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11/14/17 6:48 P

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7 & 10

Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
BLC Black Panther Team
Blue Team


 current weight: 243.0 
 
311
281.75
252.5
223.25
194
AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (115,624)
Fitness Minutes: (3,431)
Posts: 5,913
11/14/17 1:48 P

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Total SparkPoints: 115,624
 
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137,499
149,999
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LJCANNON's Photo LJCANNON Posts: 32,852
11/14/17 11:17 A

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10 & 7

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
BUTEAFULL's Photo BUTEAFULL Posts: 130,801
11/14/17 1:48 A

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2



 current weight: 195.0 
 
202
184
166
148
130
AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (115,624)
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11/13/17 11:23 P

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Total SparkPoints: 115,624
 
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137,499
149,999
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MOMINE's Photo MOMINE SparkPoints: (145,913)
Fitness Minutes: (18,624)
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11/13/17 8:33 P

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7 & 5

Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
BLC Black Panther Team
Blue Team


 current weight: 243.0 
 
311
281.75
252.5
223.25
194
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 11,474
11/13/17 7:15 P

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3 & 3

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 32,852
11/13/17 4:02 P

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5 & 20

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
NASFKAB SparkPoints: (444,513)
Fitness Minutes: (180,440)
Posts: 240,889
11/13/17 7:18 A

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10/5/60

BUTEAFULL's Photo BUTEAFULL Posts: 130,801
11/12/17 10:36 P

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20



 current weight: 195.0 
 
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184
166
148
130
AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (115,624)
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11/12/17 9:19 P

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5 & 20



Total SparkPoints: 115,624
 
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124,999
137,499
149,999
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MOMINE's Photo MOMINE SparkPoints: (145,913)
Fitness Minutes: (18,624)
Posts: 7,746
11/12/17 5:37 P

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7 & 5

Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
BLC Black Panther Team
Blue Team


 current weight: 243.0 
 
311
281.75
252.5
223.25
194
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 11,474
11/12/17 2:45 P

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2 & 3

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 32,852
11/12/17 10:31 A

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7 & 5

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
NASFKAB SparkPoints: (444,513)
Fitness Minutes: (180,440)
Posts: 240,889
11/12/17 7:54 A

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5/20/36

AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (115,624)
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11/12/17 12:51 A

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2 / 5



Total SparkPoints: 115,624
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MOMINE's Photo MOMINE SparkPoints: (145,913)
Fitness Minutes: (18,624)
Posts: 7,746
11/11/17 10:36 P

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5 & 3

Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
BLC Black Panther Team
Blue Team


 current weight: 243.0 
 
311
281.75
252.5
223.25
194
BUTEAFULL's Photo BUTEAFULL Posts: 130,801
11/11/17 9:54 P

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7



 current weight: 195.0 
 
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166
148
130
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 11,474
11/11/17 1:33 P

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5 & 3

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


NASFKAB SparkPoints: (444,513)
Fitness Minutes: (180,440)
Posts: 240,889
11/11/17 11:28 A

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5/3/19

LJCANNON's Photo LJCANNON Posts: 32,852
11/11/17 10:59 A

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7 & 5

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
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