0
 
Author: Sorting First Post on Top ↑ Message:
WENDIQ's Photo WENDIQ Posts: 12,187
11/24/14 10:29 A

My SparkPage
Send Private Message
Reply
2,10



Total SparkPoints: 85,136
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
LADYPIPPIE's Photo LADYPIPPIE Posts: 47,675
11/24/14 8:38 A

My SparkPage
Send Private Message
Reply
5, 5

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun even when it does not shine;
I believe in love even when it is not shown;
I believe in God even when He does not speak.

Ladypippie.etsy.com


 Pounds lost: 5.8 
 
0
19
38
57
76
NASFKAB SparkPoints: (202,571)
Fitness Minutes: (101,520)
Posts: 123,223
11/24/14 8:03 A

My SparkPage
Send Private Message
Reply
5/7

LJCANNON's Photo LJCANNON SparkPoints: (258,226)
Fitness Minutes: (211,380)
Posts: 23,514
11/24/14 1:29 A

My SparkPage
Send Private Message
Reply
5 & 10

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
WENDIQ's Photo WENDIQ Posts: 12,187
11/23/14 7:19 P

My SparkPage
Send Private Message
Reply
5



Total SparkPoints: 85,136
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
LJCANNON's Photo LJCANNON SparkPoints: (258,226)
Fitness Minutes: (211,380)
Posts: 23,514
11/23/14 5:14 P

My SparkPage
Send Private Message
Reply
5 & 3

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (24,571)
Fitness Minutes: (2,819)
Posts: 806
11/23/14 4:51 P

My SparkPage
Send Private Message
Reply
1 + 20



Total SparkPoints: 24,571
 
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13
MOMINE's Photo MOMINE SparkPoints: (49,121)
Fitness Minutes: (14,311)
Posts: 2,501
11/23/14 3:18 P

My SparkPage
Send Private Message
Reply
2 + 5

Your mind is a garden.
Your thoughts are the seeds.
You can grow flowers,
or you can grow weeds!

Maxynne
Central Time Zone
Texas/Oklahoma Panhandle


 current weight: 243.0 
 
311
281.75
252.5
223.25
194
JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (116,621)
Fitness Minutes: (1,032)
Posts: 5,735
11/23/14 3:13 P

My SparkPage
Send Private Message
Reply
3 + 5

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


334 Days until:  East Gate 1K
 
350
262
175
87
0
WENDIQ's Photo WENDIQ Posts: 12,187
11/23/14 10:32 A

My SparkPage
Send Private Message
Reply
20/5



Total SparkPoints: 85,136
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
NASFKAB SparkPoints: (202,571)
Fitness Minutes: (101,520)
Posts: 123,223
11/23/14 9:59 A

My SparkPage
Send Private Message
Reply
2/5

LADYPIPPIE's Photo LADYPIPPIE Posts: 47,675
11/23/14 8:53 A

My SparkPage
Send Private Message
Reply
7, 5

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun even when it does not shine;
I believe in love even when it is not shown;
I believe in God even when He does not speak.

Ladypippie.etsy.com


 Pounds lost: 5.8 
 
0
19
38
57
76
AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (24,571)
Fitness Minutes: (2,819)
Posts: 806
11/22/14 10:27 P

My SparkPage
Send Private Message
Reply
2 / 3



Total SparkPoints: 24,571
 
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13
JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (116,621)
Fitness Minutes: (1,032)
Posts: 5,735
11/22/14 7:46 P

My SparkPage
Send Private Message
Reply
2 + 5



Edited by: JEANNIENOKLA at: 11/22/2014 (19:49)
How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


334 Days until:  East Gate 1K
 
350
262
175
87
0
WENDIQ's Photo WENDIQ Posts: 12,187
11/22/14 7:18 P

My SparkPage
Send Private Message
Reply
emoticon MOMINE



Total SparkPoints: 85,136
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
MOMINE's Photo MOMINE SparkPoints: (49,121)
Fitness Minutes: (14,311)
Posts: 2,501
11/22/14 3:48 P

My SparkPage
Send Private Message
Reply
2 + 25

Your mind is a garden.
Your thoughts are the seeds.
You can grow flowers,
or you can grow weeds!

Maxynne
Central Time Zone
Texas/Oklahoma Panhandle


 current weight: 243.0 
 
311
281.75
252.5
223.25
194
WENDIQ's Photo WENDIQ Posts: 12,187
11/22/14 10:46 A

My SparkPage
Send Private Message
Reply
25 emoticon



Total SparkPoints: 85,136
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
LADYPIPPIE's Photo LADYPIPPIE Posts: 47,675
11/22/14 8:05 A

My SparkPage
Send Private Message
Reply
3, 3

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun even when it does not shine;
I believe in love even when it is not shown;
I believe in God even when He does not speak.

Ladypippie.etsy.com


 Pounds lost: 5.8 
 
0
19
38
57
76
NASFKAB SparkPoints: (202,571)
Fitness Minutes: (101,520)
Posts: 123,223
11/22/14 2:15 A

My SparkPage
Send Private Message
Reply
2/3

LJCANNON's Photo LJCANNON SparkPoints: (258,226)
Fitness Minutes: (211,380)
Posts: 23,514
11/22/14 1:31 A

My SparkPage
Send Private Message
Reply
5 & 5

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
GRAMMYEAC's Photo GRAMMYEAC SparkPoints: (201,522)
Fitness Minutes: (83,183)
Posts: 29,016
11/21/14 11:19 P

My SparkPage
Send Private Message
Reply
5 + 10

Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig


 Pounds lost: 9.0 
 
0
13
26
39
52
AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (24,571)
Fitness Minutes: (2,819)
Posts: 806
11/21/14 1:15 P

My SparkPage
Send Private Message
Reply
4 + 10



Total SparkPoints: 24,571
 
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13
MOMINE's Photo MOMINE SparkPoints: (49,121)
Fitness Minutes: (14,311)
Posts: 2,501
11/21/14 1:06 P

My SparkPage
Send Private Message
Reply
3 + 5

Your mind is a garden.
Your thoughts are the seeds.
You can grow flowers,
or you can grow weeds!

Maxynne
Central Time Zone
Texas/Oklahoma Panhandle


 current weight: 243.0 
 
311
281.75
252.5
223.25
194
KATIEASP's Photo KATIEASP Posts: 115
11/21/14 12:37 P

Send Private Message
Reply
2 + 7



 current weight: 212.0 
 
220
205.5
191
176.5
162
JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (116,621)
Fitness Minutes: (1,032)
Posts: 5,735
11/21/14 12:32 P

My SparkPage
Send Private Message
Reply
3 + 3

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


334 Days until:  East Gate 1K
 
350
262
175
87
0
WENDIQ's Photo WENDIQ Posts: 12,187
11/21/14 11:07 A

My SparkPage
Send Private Message
Reply
7



Total SparkPoints: 85,136
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
NASFKAB SparkPoints: (202,571)
Fitness Minutes: (101,520)
Posts: 123,223
11/21/14 10:55 A

My SparkPage
Send Private Message
Reply
5/7

LADYPIPPIE's Photo LADYPIPPIE Posts: 47,675
11/21/14 7:56 A

My SparkPage
Send Private Message
Reply
2, 5

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun even when it does not shine;
I believe in love even when it is not shown;
I believe in God even when He does not speak.

Ladypippie.etsy.com


 Pounds lost: 5.8 
 
0
19
38
57
76
LJCANNON's Photo LJCANNON SparkPoints: (258,226)
Fitness Minutes: (211,380)
Posts: 23,514
11/21/14 1:14 A

My SparkPage
Send Private Message
Reply
BeMoreStubborn, today is Your Day to buy a Lottery Ticket!!

5 & 3 for me

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
BEMORESTUBBORN's Photo BEMORESTUBBORN Posts: 3,617
11/21/14 12:45 A

My SparkPage
Send Private Message
Reply
25 & 25 - Jackpot Day!

GRAMMYEAC's Photo GRAMMYEAC SparkPoints: (201,522)
Fitness Minutes: (83,183)
Posts: 29,016
11/20/14 8:21 P

My SparkPage
Send Private Message
Reply
10 + 20

Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig


 Pounds lost: 9.0 
 
0
13
26
39
52
JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (116,621)
Fitness Minutes: (1,032)
Posts: 5,735
11/20/14 11:02 A

My SparkPage
Send Private Message
Reply
20 + 3

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


334 Days until:  East Gate 1K
 
350
262
175
87
0
AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (24,571)
Fitness Minutes: (2,819)
Posts: 806
11/20/14 9:12 A

My SparkPage
Send Private Message
Reply
5 + 2



Total SparkPoints: 24,571
 
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13
LADYPIPPIE's Photo LADYPIPPIE Posts: 47,675
11/20/14 8:28 A

My SparkPage
Send Private Message
Reply
3, 7

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun even when it does not shine;
I believe in love even when it is not shown;
I believe in God even when He does not speak.

Ladypippie.etsy.com


 Pounds lost: 5.8 
 
0
19
38
57
76
MOMINE's Photo MOMINE SparkPoints: (49,121)
Fitness Minutes: (14,311)
Posts: 2,501
11/20/14 7:46 A

My SparkPage
Send Private Message
Reply
4 + 2

Your mind is a garden.
Your thoughts are the seeds.
You can grow flowers,
or you can grow weeds!

Maxynne
Central Time Zone
Texas/Oklahoma Panhandle


 current weight: 243.0 
 
311
281.75
252.5
223.25
194
LJCANNON's Photo LJCANNON SparkPoints: (258,226)
Fitness Minutes: (211,380)
Posts: 23,514
11/20/14 7:31 A

My SparkPage
Send Private Message
Reply
5 & 2

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
MOMINE's Photo MOMINE SparkPoints: (49,121)
Fitness Minutes: (14,311)
Posts: 2,501
11/20/14 12:20 A

My SparkPage
Send Private Message
Reply
2 + 3

Your mind is a garden.
Your thoughts are the seeds.
You can grow flowers,
or you can grow weeds!

Maxynne
Central Time Zone
Texas/Oklahoma Panhandle


 current weight: 243.0 
 
311
281.75
252.5
223.25
194
JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (116,621)
Fitness Minutes: (1,032)
Posts: 5,735
11/19/14 11:43 P

My SparkPage
Send Private Message
Reply
5 + 3

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


334 Days until:  East Gate 1K
 
350
262
175
87
0
GRAMMYEAC's Photo GRAMMYEAC SparkPoints: (201,522)
Fitness Minutes: (83,183)
Posts: 29,016
11/19/14 9:51 P

My SparkPage
Send Private Message
Reply
3 + 5

Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig


 Pounds lost: 9.0 
 
0
13
26
39
52
AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (24,571)
Fitness Minutes: (2,819)
Posts: 806
11/19/14 9:07 P

My SparkPage
Send Private Message
Reply
5 + 7



Total SparkPoints: 24,571
 
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13
LJCANNON's Photo LJCANNON SparkPoints: (258,226)
Fitness Minutes: (211,380)
Posts: 23,514
11/19/14 6:24 P

My SparkPage
Send Private Message
Reply
3 & 5

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
LADYPIPPIE's Photo LADYPIPPIE Posts: 47,675
11/19/14 8:22 A

My SparkPage
Send Private Message
Reply
3, 3

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun even when it does not shine;
I believe in love even when it is not shown;
I believe in God even when He does not speak.

Ladypippie.etsy.com


 Pounds lost: 5.8 
 
0
19
38
57
76
JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (116,621)
Fitness Minutes: (1,032)
Posts: 5,735
11/18/14 9:23 A

My SparkPage
Send Private Message
Reply
5 + 3

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


334 Days until:  East Gate 1K
 
350
262
175
87
0
AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (24,571)
Fitness Minutes: (2,819)
Posts: 806
11/18/14 7:50 A

My SparkPage
Send Private Message
Reply
3 + 2



Total SparkPoints: 24,571
 
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13
MOMINE's Photo MOMINE SparkPoints: (49,121)
Fitness Minutes: (14,311)
Posts: 2,501
11/18/14 7:26 A

My SparkPage
Send Private Message
Reply
20 + 25

Your mind is a garden.
Your thoughts are the seeds.
You can grow flowers,
or you can grow weeds!

Maxynne
Central Time Zone
Texas/Oklahoma Panhandle


 current weight: 243.0 
 
311
281.75
252.5
223.25
194
LADYPIPPIE's Photo LADYPIPPIE Posts: 47,675
11/18/14 6:43 A

My SparkPage
Send Private Message
Reply
5, 5

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun even when it does not shine;
I believe in love even when it is not shown;
I believe in God even when He does not speak.

Ladypippie.etsy.com


 Pounds lost: 5.8 
 
0
19
38
57
76
LJCANNON's Photo LJCANNON SparkPoints: (258,226)
Fitness Minutes: (211,380)
Posts: 23,514
11/18/14 2:43 A

My SparkPage
Send Private Message
Reply
20 & 3

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (24,571)
Fitness Minutes: (2,819)
Posts: 806
11/17/14 2:06 P

My SparkPage
Send Private Message
Reply
4 + 5



Total SparkPoints: 24,571
 
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13
MOMINE's Photo MOMINE SparkPoints: (49,121)
Fitness Minutes: (14,311)
Posts: 2,501
11/17/14 12:53 P

My SparkPage
Send Private Message
Reply
25 + 2

Your mind is a garden.
Your thoughts are the seeds.
You can grow flowers,
or you can grow weeds!

Maxynne
Central Time Zone
Texas/Oklahoma Panhandle


 current weight: 243.0 
 
311
281.75
252.5
223.25
194
JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (116,621)
Fitness Minutes: (1,032)
Posts: 5,735
11/17/14 12:31 P

My SparkPage
Send Private Message
Reply
4 & 20

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


334 Days until:  East Gate 1K
 
350
262
175
87
0
LADYPIPPIE's Photo LADYPIPPIE Posts: 47,675
11/17/14 8:12 A

My SparkPage
Send Private Message
Reply
2, 7

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun even when it does not shine;
I believe in love even when it is not shown;
I believe in God even when He does not speak.

Ladypippie.etsy.com


 Pounds lost: 5.8 
 
0
19
38
57
76
LJCANNON's Photo LJCANNON SparkPoints: (258,226)
Fitness Minutes: (211,380)
Posts: 23,514
11/17/14 1:23 A

My SparkPage
Send Private Message
Reply
5 + 3

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (116,621)
Fitness Minutes: (1,032)
Posts: 5,735
11/17/14 12:27 A

My SparkPage
Send Private Message
Reply
5 + 4

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


334 Days until:  East Gate 1K
 
350
262
175
87
0
AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (24,571)
Fitness Minutes: (2,819)
Posts: 806
11/16/14 8:35 P

My SparkPage
Send Private Message
Reply
2 + 20



Total SparkPoints: 24,571
 
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13
MOMINE's Photo MOMINE SparkPoints: (49,121)
Fitness Minutes: (14,311)
Posts: 2,501
11/16/14 4:21 P

My SparkPage
Send Private Message
Reply
20 + 5

Your mind is a garden.
Your thoughts are the seeds.
You can grow flowers,
or you can grow weeds!

Maxynne
Central Time Zone
Texas/Oklahoma Panhandle


 current weight: 243.0 
 
311
281.75
252.5
223.25
194
LJCANNON's Photo LJCANNON SparkPoints: (258,226)
Fitness Minutes: (211,380)
Posts: 23,514
11/16/14 10:35 A

My SparkPage
Send Private Message
Reply
7 & 3

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
LADYPIPPIE's Photo LADYPIPPIE Posts: 47,675
11/16/14 8:36 A

My SparkPage
Send Private Message
Reply
5, 5

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun even when it does not shine;
I believe in love even when it is not shown;
I believe in God even when He does not speak.

Ladypippie.etsy.com


 Pounds lost: 5.8 
 
0
19
38
57
76
NASFKAB SparkPoints: (202,571)
Fitness Minutes: (101,520)
Posts: 123,223
11/15/14 11:04 P

My SparkPage
Send Private Message
Reply
5/3

LADYPIPPIE's Photo LADYPIPPIE Posts: 47,675
11/15/14 8:17 A

My SparkPage
Send Private Message
Reply
3, 5

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun even when it does not shine;
I believe in love even when it is not shown;
I believe in God even when He does not speak.

Ladypippie.etsy.com


 Pounds lost: 5.8 
 
0
19
38
57
76
AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (24,571)
Fitness Minutes: (2,819)
Posts: 806
11/15/14 1:14 A

My SparkPage
Send Private Message
Reply
5 + 20



Total SparkPoints: 24,571
 
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13
JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (116,621)
Fitness Minutes: (1,032)
Posts: 5,735
11/15/14 1:08 A

My SparkPage
Send Private Message
Reply
1 & 3

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


334 Days until:  East Gate 1K
 
350
262
175
87
0
LJCANNON's Photo LJCANNON SparkPoints: (258,226)
Fitness Minutes: (211,380)
Posts: 23,514
11/15/14 1:03 A

My SparkPage
Send Private Message
Reply
2 + 5

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (24,571)
Fitness Minutes: (2,819)
Posts: 806
11/14/14 3:51 P

My SparkPage
Send Private Message
Reply
4 + 2



Total SparkPoints: 24,571
 
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13
JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (116,621)
Fitness Minutes: (1,032)
Posts: 5,735
11/14/14 1:23 P

My SparkPage
Send Private Message
Reply
2 + 10

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


334 Days until:  East Gate 1K
 
350
262
175
87
0
NASFKAB SparkPoints: (202,571)
Fitness Minutes: (101,520)
Posts: 123,223
11/14/14 10:50 A

My SparkPage
Send Private Message
Reply
10/5

LADYPIPPIE's Photo LADYPIPPIE Posts: 47,675
11/14/14 8:15 A

My SparkPage
Send Private Message
Reply
5, 5

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun even when it does not shine;
I believe in love even when it is not shown;
I believe in God even when He does not speak.

Ladypippie.etsy.com


 Pounds lost: 5.8 
 
0
19
38
57
76
LJCANNON's Photo LJCANNON SparkPoints: (258,226)
Fitness Minutes: (211,380)
Posts: 23,514
11/14/14 1:19 A

My SparkPage
Send Private Message
Reply
5 & 5

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
NASFKAB SparkPoints: (202,571)
Fitness Minutes: (101,520)
Posts: 123,223
11/13/14 11:58 P

My SparkPage
Send Private Message
Reply
20/5

JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (116,621)
Fitness Minutes: (1,032)
Posts: 5,735
11/13/14 9:14 A

My SparkPage
Send Private Message
Reply
10 + 4

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


334 Days until:  East Gate 1K
 
350
262
175
87
0
LADYPIPPIE's Photo LADYPIPPIE Posts: 47,675
11/13/14 7:54 A

My SparkPage
Send Private Message
Reply
5, 5

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun even when it does not shine;
I believe in love even when it is not shown;
I believe in God even when He does not speak.

Ladypippie.etsy.com


 Pounds lost: 5.8 
 
0
19
38
57
76
AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (24,571)
Fitness Minutes: (2,819)
Posts: 806
11/13/14 7:27 A

My SparkPage
Send Private Message
Reply
20 + 20



Total SparkPoints: 24,571
 
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13
MOMINE's Photo MOMINE SparkPoints: (49,121)
Fitness Minutes: (14,311)
Posts: 2,501
11/13/14 7:00 A

My SparkPage
Send Private Message
Reply
10 + 25

Your mind is a garden.
Your thoughts are the seeds.
You can grow flowers,
or you can grow weeds!

Maxynne
Central Time Zone
Texas/Oklahoma Panhandle


 current weight: 243.0 
 
311
281.75
252.5
223.25
194
LJCANNON's Photo LJCANNON SparkPoints: (258,226)
Fitness Minutes: (211,380)
Posts: 23,514
11/13/14 2:51 A

My SparkPage
Send Private Message
Reply
2 & 3

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (24,571)
Fitness Minutes: (2,819)
Posts: 806
11/12/14 9:18 P

My SparkPage
Send Private Message
Reply
7 + 25



Total SparkPoints: 24,571
 
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13
MOMINE's Photo MOMINE SparkPoints: (49,121)
Fitness Minutes: (14,311)
Posts: 2,501
11/12/14 6:32 P

My SparkPage
Send Private Message
Reply
2 + 20

Your mind is a garden.
Your thoughts are the seeds.
You can grow flowers,
or you can grow weeds!

Maxynne
Central Time Zone
Texas/Oklahoma Panhandle


 current weight: 243.0 
 
311
281.75
252.5
223.25
194
NASFKAB SparkPoints: (202,571)
Fitness Minutes: (101,520)
Posts: 123,223
11/12/14 11:49 A

My SparkPage
Send Private Message
Reply
2/5

Page: 1 of (143)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other SparkPeople Game Room Topics:

Topics: Last Post:
'Z' is for... 10/24/2014 1:23:46 AM
Interesting - or - Boring 4/2/2014 7:26:02 PM
Fruits and veggies A-Z 6/27/2014 7:09:18 PM
A-Z...things to do instead of eating 11/11/2014 6:36:50 PM
Three Word Phrases A - Z 11/24/2014 11:45:09 AM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=8187765

Review our Community Guidelines





Diet Resources: ginkgo biloba memory | ginkgo garden | ginkgo supplements