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WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 133,580
8/2/14 3:38 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
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NASFKAB
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8/2/14 2:11 A

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NASFKAB
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8/2/14 1:49 A

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NASFKAB
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8/2/14 1:37 A

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NASFKAB
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8/2/14 12:35 A

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NASFKAB
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8/2/14 12:33 A

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NASFKAB
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8/2/14 12:31 A

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NASFKAB
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8/2/14 12:29 A

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179689



NASFKAB
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8/2/14 12:27 A

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179679



NASFKAB
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8/1/14 9:48 P

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179669



NASFKAB
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8/1/14 9:43 P

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179659



NASFKAB
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8/1/14 9:39 P

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179649



DMAYNUS
SparkPoints: (49,223)
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8/1/14 7:15 P

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49223



 Pounds lost: 11.0 
 
0
10.5
21
31.5
42


PAMNANGEL
PAMNANGEL's Photo SparkPoints: (187,808)
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8/1/14 10:47 A

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187,801



 current weight: 252.6 
 
252.6
239.2
225.8
212.4
199


PAMNANGEL
PAMNANGEL's Photo SparkPoints: (187,808)
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8/1/14 10:27 A

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187,777



 current weight: 252.6 
 
252.6
239.2
225.8
212.4
199


SNS1968
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8/1/14 7:46 A

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108,534



 
108,544 SparkPoints


NASFKAB
SparkPoints: (179,789)
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8/1/14 7:19 A

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NASFKAB
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8/1/14 7:17 A

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SLRETHERFORD
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8/1/14 7:14 A

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NASFKAB
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8/1/14 7:12 A

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NASFKAB
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8/1/14 1:52 A

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NASFKAB
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8/1/14 1:24 A

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NASFKAB
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8/1/14 1:17 A

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NASFKAB
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8/1/14 1:13 A

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179559



ASYREETA
ASYREETA's Photo SparkPoints: (102,578)
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8/1/14 12:25 A

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102528

Waiting to watch the "WOWS" add up!!


 current weight: 187.0 
 
239
220.5
202
183.5
165


ASYREETA
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8/1/14 12:25 A

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102516

Waiting to watch the "WOWS" add up!!


 current weight: 187.0 
 
239
220.5
202
183.5
165


ASYREETA
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8/1/14 12:25 A

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102499


Waiting to watch the "WOWS" add up!!


 current weight: 187.0 
 
239
220.5
202
183.5
165


ASYREETA
ASYREETA's Photo SparkPoints: (102,578)
Fitness Minutes: (24,640)
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8/1/14 12:24 A

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102496


Waiting to watch the "WOWS" add up!!


 current weight: 187.0 
 
239
220.5
202
183.5
165


ASYREETA
ASYREETA's Photo SparkPoints: (102,578)
Fitness Minutes: (24,640)
Posts: 5,264
8/1/14 12:24 A

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102493

Waiting to watch the "WOWS" add up!!


 current weight: 187.0 
 
239
220.5
202
183.5
165


ASYREETA
ASYREETA's Photo SparkPoints: (102,578)
Fitness Minutes: (24,640)
Posts: 5,264
8/1/14 12:24 A

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102490

Waiting to watch the "WOWS" add up!!


 current weight: 187.0 
 
239
220.5
202
183.5
165


NASFKAB
SparkPoints: (179,789)
Fitness Minutes: (89,808)
Posts: 112,609
8/1/14 12:14 A

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179539



NASFKAB
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8/1/14 12:12 A

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179529



NASFKAB
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8/1/14 12:09 A

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179519



KESTRYLL
KESTRYLL's Photo Posts: 2,732
8/1/14 12:08 A

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193621



 current weight: 156.4 
 
173
167.25
161.5
155.75
150


KESTRYLL
KESTRYLL's Photo Posts: 2,732
8/1/14 12:07 A

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193618



 current weight: 156.4 
 
173
167.25
161.5
155.75
150


KESTRYLL
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193615



 current weight: 156.4 
 
173
167.25
161.5
155.75
150


KESTRYLL
KESTRYLL's Photo Posts: 2,732
8/1/14 12:07 A

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193612



 current weight: 156.4 
 
173
167.25
161.5
155.75
150


KESTRYLL
KESTRYLL's Photo Posts: 2,732
8/1/14 12:06 A

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193609



 current weight: 156.4 
 
173
167.25
161.5
155.75
150


KESTRYLL
KESTRYLL's Photo Posts: 2,732
8/1/14 12:06 A

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193603



 current weight: 156.4 
 
173
167.25
161.5
155.75
150


MICKEYD4
MICKEYD4's Photo SparkPoints: (235,826)
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Posts: 10,072
8/1/14 12:06 A

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235,548




 current weight: 186.0 
 
241
223.25
205.5
187.75
170


KESTRYLL
KESTRYLL's Photo Posts: 2,732
8/1/14 12:06 A

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193600



 current weight: 156.4 
 
173
167.25
161.5
155.75
150


KESTRYLL
KESTRYLL's Photo Posts: 2,732
7/31/14 11:50 P

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193529



 current weight: 156.4 
 
173
167.25
161.5
155.75
150


KESTRYLL
KESTRYLL's Photo Posts: 2,732
7/31/14 11:50 P

KESTRYLL's SparkPage
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193526



 current weight: 156.4 
 
173
167.25
161.5
155.75
150


KESTRYLL
KESTRYLL's Photo Posts: 2,732
7/31/14 11:49 P

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193523



 current weight: 156.4 
 
173
167.25
161.5
155.75
150


KESTRYLL
KESTRYLL's Photo Posts: 2,732
7/31/14 11:48 P

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193520



 current weight: 156.4 
 
173
167.25
161.5
155.75
150


PATTIMET
PATTIMET's Photo Posts: 562
7/31/14 11:48 P

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73589




 current weight: 180.0 
 
218
201
184
167
150


KESTRYLL
KESTRYLL's Photo Posts: 2,732
7/31/14 11:47 P

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193517



 current weight: 156.4 
 
173
167.25
161.5
155.75
150


KESTRYLL
KESTRYLL's Photo Posts: 2,732
7/31/14 11:47 P

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193514



 current weight: 156.4 
 
173
167.25
161.5
155.75
150


DEE107
DEE107's Photo SparkPoints: (356,655)
Fitness Minutes: (252,760)
Posts: 410,103
7/31/14 11:40 P

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356 191

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150


NASFKAB
SparkPoints: (179,789)
Fitness Minutes: (89,808)
Posts: 112,609
7/31/14 12:23 P

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179509



NASFKAB
SparkPoints: (179,789)
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Posts: 112,609
7/31/14 12:21 P

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179499



NASFKAB
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7/31/14 12:15 P

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179489



NASFKAB
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7/31/14 11:30 A

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NASFKAB
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7/31/14 10:57 A

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179459



NASFKAB
SparkPoints: (179,789)
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7/31/14 10:55 A

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179449



NASFKAB
SparkPoints: (179,789)
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Posts: 112,609
7/31/14 8:47 A

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179439



NASFKAB
SparkPoints: (179,789)
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Posts: 112,609
7/31/14 8:47 A

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179389



NASFKAB
SparkPoints: (179,789)
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Posts: 112,609
7/31/14 8:13 A

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179379



DMEYER4
SparkPoints: (123,815)
Fitness Minutes: (101,198)
Posts: 4,842
7/31/14 6:36 A

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123,595

Every step is a step closer to good health.


 
123,815 SparkPoints


DMAYNUS
SparkPoints: (49,223)
Fitness Minutes: (19,367)
Posts: 10,586
7/31/14 6:01 A

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49112



 Pounds lost: 11.0 
 
0
10.5
21
31.5
42


DMAYNUS
SparkPoints: (49,223)
Fitness Minutes: (19,367)
Posts: 10,586
7/31/14 5:51 A

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49073



 Pounds lost: 11.0 
 
0
10.5
21
31.5
42


NASFKAB
SparkPoints: (179,789)
Fitness Minutes: (89,808)
Posts: 112,609
7/31/14 3:12 A

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179369



NASFKAB
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7/31/14 3:08 A

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179359



NASFKAB
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7/31/14 2:59 A

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179349



NASFKAB
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Posts: 112,609
7/31/14 2:01 A

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179339



NASFKAB
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Posts: 112,609
7/31/14 1:39 A

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179329



NASFKAB
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7/31/14 1:36 A

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179319



NASFKAB
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Posts: 112,609
7/31/14 1:34 A

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179309



NASFKAB
SparkPoints: (179,789)
Fitness Minutes: (89,808)
Posts: 112,609
7/31/14 1:28 A

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179299



PAMNANGEL
PAMNANGEL's Photo SparkPoints: (187,808)
Fitness Minutes: (130,805)
Posts: 7,509
7/30/14 2:18 P

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187,700



 current weight: 252.6 
 
252.6
239.2
225.8
212.4
199


NASFKAB
SparkPoints: (179,789)
Fitness Minutes: (89,808)
Posts: 112,609
7/30/14 12:03 P

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179289



 
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