0
 
Author: Sorting First Post on Top ↑ Message:
READYRISA's Photo READYRISA SparkPoints: (14,223)
Fitness Minutes: (6,382)
Posts: 14,264
1/26/15 10:44 P

My SparkPage
Send Private Message
Reply
zipped

All is well; life is good.

Namaste,
Risa

Central Standard Time


 current weight: 137.8 
 
168
157.25
146.5
135.75
125
RAZZOOZLE's Photo RAZZOOZLE Posts: 6,843
1/26/15 10:23 P

My SparkPage
Send Private Message
Reply
yellowed



 Pounds lost: 121.0 
 
0
32
64
96
128
PHHHISC's Photo PHHHISC Posts: 11,040
1/26/15 9:46 P

Send Private Message
Reply
xeroxed



Total SparkPoints: 52,521
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
4CONNIESHEALTH's Photo 4CONNIESHEALTH Posts: 4,524
1/26/15 7:54 P

My SparkPage
Send Private Message
Reply
wished



 current weight: 153.0 
 
175
168.25
161.5
154.75
148
READYRISA's Photo READYRISA SparkPoints: (14,223)
Fitness Minutes: (6,382)
Posts: 14,264
1/25/15 12:58 P

My SparkPage
Send Private Message
Reply
voted

All is well; life is good.

Namaste,
Risa

Central Standard Time


 current weight: 137.8 
 
168
157.25
146.5
135.75
125
PMORENA Posts: 32,931
1/25/15 12:51 P

My SparkPage
Send Private Message
Reply
united



 current weight: 168.0 
 
211
196
181
166
151
READYRISA's Photo READYRISA SparkPoints: (14,223)
Fitness Minutes: (6,382)
Posts: 14,264
1/25/15 12:45 P

My SparkPage
Send Private Message
Reply
tamed

All is well; life is good.

Namaste,
Risa

Central Standard Time


 current weight: 137.8 
 
168
157.25
146.5
135.75
125
RUNFREE4ME's Photo RUNFREE4ME Posts: 1,052
1/25/15 2:29 A

My SparkPage
Send Private Message
Reply
sampled

There will be days I don't know if I can do a marathon. There will be a lifetime of knowing that I have.


111 Days until:  Green Bay Marathon
 
150
112
75
37
0
JENMG7's Photo JENMG7 Posts: 31
1/25/15 1:31 A

My SparkPage
Send Private Message
Reply
Roared

4CONNIESHEALTH's Photo 4CONNIESHEALTH Posts: 4,524
1/25/15 1:25 A

My SparkPage
Send Private Message
Reply
quartered



 current weight: 153.0 
 
175
168.25
161.5
154.75
148
HANDYV's Photo HANDYV Posts: 23,514
1/25/15 1:15 A

My SparkPage
Send Private Message
Reply
poured



Total SparkPoints: 116,061
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
4CONNIESHEALTH's Photo 4CONNIESHEALTH Posts: 4,524
1/25/15 12:18 A

My SparkPage
Send Private Message
Reply
oiled



 current weight: 153.0 
 
175
168.25
161.5
154.75
148
TERRI289's Photo TERRI289 Posts: 17,586
1/24/15 10:45 P

My SparkPage
Send Private Message
Reply
need

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 29.0 
 
0
14.5
29
43.5
58
TERRI289's Photo TERRI289 Posts: 17,586
1/24/15 10:44 P

My SparkPage
Send Private Message
Reply
mamboed

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 29.0 
 
0
14.5
29
43.5
58
READYRISA's Photo READYRISA SparkPoints: (14,223)
Fitness Minutes: (6,382)
Posts: 14,264
1/24/15 10:36 P

My SparkPage
Send Private Message
Reply
listened

All is well; life is good.

Namaste,
Risa

Central Standard Time


 current weight: 137.8 
 
168
157.25
146.5
135.75
125
SABLENESS's Photo SABLENESS Posts: 4,307
1/24/15 8:25 P

My SparkPage
Send Private Message
Reply
Kidded

FL - Eastern Standard Time

"It does not matter how slowly you go as long as you do not stop." Confucius


 Pounds lost: 7.0 
 
0
5
10
15
20
MSGO72 SparkPoints: (147,862)
Fitness Minutes: (13,779)
Posts: 28,034
1/24/15 8:15 P

Send Private Message
Reply
Joked



 Pounds lost: 42.2 
 
0
25
50
75
100
MSGO72 SparkPoints: (147,862)
Fitness Minutes: (13,779)
Posts: 28,034
1/24/15 8:15 P

Send Private Message
Reply
Iced



 Pounds lost: 42.2 
 
0
25
50
75
100
MSGO72 SparkPoints: (147,862)
Fitness Minutes: (13,779)
Posts: 28,034
1/24/15 8:14 P

Send Private Message
Reply
Headed



 Pounds lost: 42.2 
 
0
25
50
75
100
READYRISA's Photo READYRISA SparkPoints: (14,223)
Fitness Minutes: (6,382)
Posts: 14,264
1/24/15 4:25 P

My SparkPage
Send Private Message
Reply
gathered

All is well; life is good.

Namaste,
Risa

Central Standard Time


 current weight: 137.8 
 
168
157.25
146.5
135.75
125
DAWNUH's Photo DAWNUH Posts: 7,278
1/24/15 12:39 P

My SparkPage
Send Private Message
Reply
flipped

What I am looking for is not out there; it is in me.

-Helen Keller

MITECU's Photo MITECU Posts: 7,271
1/24/15 12:19 P

My SparkPage
Send Private Message
Reply
etched

With God, all things are possible. (Matthew 19:26)

"If we all did the things we are capable of doing
we would literally astound ourselves."
Thomas Alva Edison

The mediocre teacher tells. The good teacher explains. The superior teacher demonstrates. The great teacher inspires.
-William Arthur Ward



 Pounds lost: 11.0 
 
0
5
10
15
20
EGGBASKET1's Photo EGGBASKET1 Posts: 22,917
1/24/15 12:00 P

Send Private Message
Reply
DECKED

MARY FROM INDIANA

IMAGINE...
BELIEVE...
ACHIEVE...

NOTHING TASTES AS GOOD AS THIN FEELS

IF IT IS TO BE IT IS UP TO ME

HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE

I COMPLETED MY FIRST 5K WALK ON 22 MAY 2010 IN 60 MIN. IT WAS A SWEET TASTE OF SUCCESS FOR ME (NON-CALORIC!)
I COMPLETED MY 2ND 5K WALK ON SATURDAY 20 NOVEMBER 2010 IT WAS GREAT !!! WOOHOO !!!


 current weight: 246.2 
 
275
243.75
212.5
181.25
150
READYRISA's Photo READYRISA SparkPoints: (14,223)
Fitness Minutes: (6,382)
Posts: 14,264
1/23/15 5:52 P

My SparkPage
Send Private Message
Reply
cared

All is well; life is good.

Namaste,
Risa

Central Standard Time


 current weight: 137.8 
 
168
157.25
146.5
135.75
125
PMORENA Posts: 32,931
1/23/15 9:36 A

My SparkPage
Send Private Message
Reply
bathed



 current weight: 168.0 
 
211
196
181
166
151
BARBIE115 Posts: 4,223
1/23/15 9:23 A

Send Private Message
Reply
aced

4CONNIESHEALTH's Photo 4CONNIESHEALTH Posts: 4,524
1/23/15 9:06 A

My SparkPage
Send Private Message
Reply
zipped



 current weight: 153.0 
 
175
168.25
161.5
154.75
148
BOPPY_'s Photo BOPPY_ SparkPoints: (94,689)
Fitness Minutes: (76,985)
Posts: 3,936
1/23/15 1:53 A

My SparkPage
Send Private Message
Reply
yawed

Lee

May the fork (and tracker) be with you!


 current weight: 10.7  over
 
15
7.5
0
-7.5
-15
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (19,818)
Fitness Minutes: (5,313)
Posts: 1,585
1/23/15 1:52 A

My SparkPage
Send Private Message
Reply
yawned



Total SparkPoints: 19,818
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
HANDYV's Photo HANDYV Posts: 23,514
1/23/15 1:38 A

My SparkPage
Send Private Message
Reply
xeroxed



Total SparkPoints: 116,061
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
DARLENEW58 Posts: 3,526
1/22/15 9:06 P

Send Private Message
Reply
wicked

PHHHISC's Photo PHHHISC Posts: 11,040
1/22/15 8:38 P

Send Private Message
Reply
vowed



Total SparkPoints: 52,521
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
PMORENA Posts: 32,931
1/22/15 8:36 P

My SparkPage
Send Private Message
Reply
unbuttoned



 current weight: 168.0 
 
211
196
181
166
151
READYRISA's Photo READYRISA SparkPoints: (14,223)
Fitness Minutes: (6,382)
Posts: 14,264
1/22/15 4:47 P

My SparkPage
Send Private Message
Reply
timed

All is well; life is good.

Namaste,
Risa

Central Standard Time


 current weight: 137.8 
 
168
157.25
146.5
135.75
125
4CONNIESHEALTH's Photo 4CONNIESHEALTH Posts: 4,524
1/22/15 9:02 A

My SparkPage
Send Private Message
Reply
saved



 current weight: 153.0 
 
175
168.25
161.5
154.75
148
READYRISA's Photo READYRISA SparkPoints: (14,223)
Fitness Minutes: (6,382)
Posts: 14,264
1/22/15 2:05 A

My SparkPage
Send Private Message
Reply
raised

All is well; life is good.

Namaste,
Risa

Central Standard Time


 current weight: 137.8 
 
168
157.25
146.5
135.75
125
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (19,818)
Fitness Minutes: (5,313)
Posts: 1,585
1/22/15 1:43 A

My SparkPage
Send Private Message
Reply
quieted



Total SparkPoints: 19,818
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
READYRISA's Photo READYRISA SparkPoints: (14,223)
Fitness Minutes: (6,382)
Posts: 14,264
1/22/15 1:03 A

My SparkPage
Send Private Message
Reply
poured

All is well; life is good.

Namaste,
Risa

Central Standard Time


 current weight: 137.8 
 
168
157.25
146.5
135.75
125
GINTEX's Photo GINTEX Posts: 1,482
1/22/15 12:00 A

My SparkPage
Send Private Message
Reply
opened

Ginger
Central Time Zone


 current weight: 186.2 
 
202
184
166
148
130
READYRISA's Photo READYRISA SparkPoints: (14,223)
Fitness Minutes: (6,382)
Posts: 14,264
1/21/15 11:11 P

My SparkPage
Send Private Message
Reply
noted

All is well; life is good.

Namaste,
Risa

Central Standard Time


 current weight: 137.8 
 
168
157.25
146.5
135.75
125
4CONNIESHEALTH's Photo 4CONNIESHEALTH Posts: 4,524
1/21/15 11:11 P

My SparkPage
Send Private Message
Reply
named



 current weight: 153.0 
 
175
168.25
161.5
154.75
148
BEMORESTUBBORN's Photo BEMORESTUBBORN Posts: 4,448
1/21/15 11:08 P

My SparkPage
Send Private Message
Reply
mired

Vivian ~ "Be more stubborn than the scale." That's my motto!
bit.ly/1FJWYUA
READYRISA's Photo READYRISA SparkPoints: (14,223)
Fitness Minutes: (6,382)
Posts: 14,264
1/21/15 10:04 P

My SparkPage
Send Private Message
Reply
loved

All is well; life is good.

Namaste,
Risa

Central Standard Time


 current weight: 137.8 
 
168
157.25
146.5
135.75
125
FPALIWODA's Photo FPALIWODA Posts: 251
1/21/15 2:42 P

Send Private Message
Reply
kicked



 Pounds lost: 49.5 
 
0
37.5
75
112.5
150
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (19,818)
Fitness Minutes: (5,313)
Posts: 1,585
1/21/15 2:03 P

My SparkPage
Send Private Message
Reply
jabbered



Total SparkPoints: 19,818
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
READYRISA's Photo READYRISA SparkPoints: (14,223)
Fitness Minutes: (6,382)
Posts: 14,264
1/21/15 12:36 P

My SparkPage
Send Private Message
Reply
iced

All is well; life is good.

Namaste,
Risa

Central Standard Time


 current weight: 137.8 
 
168
157.25
146.5
135.75
125
MITECU's Photo MITECU Posts: 7,271
1/21/15 6:21 A

My SparkPage
Send Private Message
Reply
hiked

With God, all things are possible. (Matthew 19:26)

"If we all did the things we are capable of doing
we would literally astound ourselves."
Thomas Alva Edison

The mediocre teacher tells. The good teacher explains. The superior teacher demonstrates. The great teacher inspires.
-William Arthur Ward



 Pounds lost: 11.0 
 
0
5
10
15
20
DUTCHPETE641's Photo DUTCHPETE641 SparkPoints: (120,821)
Fitness Minutes: (82,825)
Posts: 5,363
1/21/15 5:48 A

My SparkPage
Send Private Message
Reply
Gifted



 current weight: 207.0 
 
218
210.25
202.5
194.75
187
-A-NEW-ME's Photo -A-NEW-ME SparkPoints: (2,823)
Fitness Minutes: (848)
Posts: 216
1/21/15 3:46 A

My SparkPage
Send Private Message
Reply
frustrated

Aloha, Lisa


 current weight: 215.4 
 
224
211.5
199
186.5
174
SHAMROCKY2K's Photo SHAMROCKY2K Posts: 5,196
1/21/15 2:37 A

My SparkPage
Send Private Message
Reply
Edited.

Edited by: SHAMROCKY2K at: 1/21/2015 (02:38)
Pam in Maryland
Proud leader of **Positive Sparkers**


 current weight: 146.6 
 
172
163
154
145
136
RUNFREE4ME's Photo RUNFREE4ME Posts: 1,052
1/21/15 2:22 A

My SparkPage
Send Private Message
Reply
diced

There will be days I don't know if I can do a marathon. There will be a lifetime of knowing that I have.


111 Days until:  Green Bay Marathon
 
150
112
75
37
0
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (19,818)
Fitness Minutes: (5,313)
Posts: 1,585
1/21/15 1:57 A

My SparkPage
Send Private Message
Reply
carried



Total SparkPoints: 19,818
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
READYRISA's Photo READYRISA SparkPoints: (14,223)
Fitness Minutes: (6,382)
Posts: 14,264
1/21/15 1:22 A

My SparkPage
Send Private Message
Reply
biked

All is well; life is good.

Namaste,
Risa

Central Standard Time


 current weight: 137.8 
 
168
157.25
146.5
135.75
125
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (19,818)
Fitness Minutes: (5,313)
Posts: 1,585
1/21/15 12:48 A

My SparkPage
Send Private Message
Reply
added



Total SparkPoints: 19,818
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
CMERLE1's Photo CMERLE1 SparkPoints: (198,205)
Fitness Minutes: (138,211)
Posts: 22,615
1/21/15 12:43 A

My SparkPage
Send Private Message
Reply
zoomed

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


 Pounds lost: 32.0 
 
0
10
20
30
40
LEEDZ09's Photo LEEDZ09 SparkPoints: (38,762)
Fitness Minutes: (30,274)
Posts: 6,300
1/21/15 12:37 A

My SparkPage
Send Private Message
Reply
yelled

(`v)
`*..*
..*) .*)
(. (. . .` Lidia


 Pounds lost: 0.0 
 
0
9.5
19
28.5
38
READYRISA's Photo READYRISA SparkPoints: (14,223)
Fitness Minutes: (6,382)
Posts: 14,264
1/21/15 12:02 A

My SparkPage
Send Private Message
Reply
xrayed

All is well; life is good.

Namaste,
Risa

Central Standard Time


 current weight: 137.8 
 
168
157.25
146.5
135.75
125
4CONNIESHEALTH's Photo 4CONNIESHEALTH Posts: 4,524
1/20/15 9:58 A

My SparkPage
Send Private Message
Reply
wilted



 current weight: 153.0 
 
175
168.25
161.5
154.75
148
DMEYER4 SparkPoints: (144,476)
Fitness Minutes: (116,318)
Posts: 5,643
1/20/15 6:35 A

My SparkPage
Send Private Message
Reply
voted

Every step is a step closer to good health.


 Pounds lost: 23.0 
 
0
15.5
31
46.5
62
RUNFREE4ME's Photo RUNFREE4ME Posts: 1,052
1/20/15 5:10 A

My SparkPage
Send Private Message
Reply
untied

There will be days I don't know if I can do a marathon. There will be a lifetime of knowing that I have.


111 Days until:  Green Bay Marathon
 
150
112
75
37
0
JUDYBYJUDY's Photo JUDYBYJUDY Posts: 367
1/20/15 3:11 A

My SparkPage
Send Private Message
Reply
tried



 Pounds lost: 7.0 
 
0
14.5
29
43.5
58
READYRISA's Photo READYRISA SparkPoints: (14,223)
Fitness Minutes: (6,382)
Posts: 14,264
1/20/15 3:08 A

My SparkPage
Send Private Message
Reply
soiled

All is well; life is good.

Namaste,
Risa

Central Standard Time


 current weight: 137.8 
 
168
157.25
146.5
135.75
125
KPETSCHE's Photo KPETSCHE Posts: 4,008
1/20/15 1:19 A

My SparkPage
Send Private Message
Reply
rolled

Spark on lovely sparkers

Kelly


 current weight: 145.6 
 
168
161
154
147
140
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (19,818)
Fitness Minutes: (5,313)
Posts: 1,585
1/20/15 12:38 A

My SparkPage
Send Private Message
Reply
quipped



Total SparkPoints: 19,818
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
RAZZOOZLE's Photo RAZZOOZLE Posts: 6,843
1/19/15 11:55 P

My SparkPage
Send Private Message
Reply
planned



 Pounds lost: 121.0 
 
0
32
64
96
128
Page: 1 of (972)   1 2 Next Page › Last Page »

Report Inappropriate Post

Other SparkPeople Game Room Topics:

Topics: Last Post:
Best Qualities to posess A-Z 9/20/2014 9:48:16 PM
Cartoon or Cartoon Character A-Z 1/21/2015 8:47:17 AM
Cars A to Z 3/20/2014 11:46:30 PM
POST ! POST ! FOR 100 TO GET 10 POINTS 1/23/2015 6:56:56 AM
start tracking food 7/20/2014 5:35:19 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=7246871

Review our Community Guidelines





Diet Resources: high interval training | intensity interval training | high intensity interval training

x Lose 10 Pounds by March 9! Get a FREE Personalized Plan