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KOFFEENUT's Photo KOFFEENUT Posts: 21,100
4/27/17 11:16 A

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4/26/17 11:46 A

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 Pounds lost: 24.6 
 
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SUNSET09 SparkPoints: (429,478)
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Posts: 106,963
4/25/17 10:55 P

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lime



 
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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (133,319)
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4/25/17 10:46 P

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lame

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 25.0  over
 
30
15
0
-15
-30
813SLIM SparkPoints: (39,701)
Fitness Minutes: (14,583)
Posts: 784
4/25/17 10:10 P

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lamp

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4/25/17 9:56 P

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KOFFEENUT's Photo KOFFEENUT Posts: 21,100
4/25/17 2:42 P

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romp



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4/24/17 6:12 P

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Pomp



 Pounds lost: 24.6 
 
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SUNSET09 SparkPoints: (429,478)
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4/24/17 1:00 P

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pump



 
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UNSUREPAT's Photo UNSUREPAT SparkPoints: (19,625)
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4/24/17 12:43 P

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jump



Total SparkPoints: 19,625
 
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KOFFEENUT's Photo KOFFEENUT Posts: 21,100
4/24/17 12:38 P

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hump



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4/23/17 2:42 P

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Dump



 Pounds lost: 87.0 
 
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4/23/17 12:19 P

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damp



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4/22/17 12:09 P

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 Pounds lost: 24.6 
 
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KOFFEENUT's Photo KOFFEENUT Posts: 21,100
4/22/17 11:52 A

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came



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4/21/17 6:15 P

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Fame



 Pounds lost: 24.6 
 
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KOFFEENUT's Photo KOFFEENUT Posts: 21,100
4/21/17 1:09 P

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game



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4/20/17 9:47 A

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lame



 Pounds lost: 87.0 
 
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ZOEYBLU's Photo ZOEYBLU Posts: 60,167
4/19/17 9:31 P

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Lamp



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4/19/17 3:44 P

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ramp



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4/18/17 9:23 P

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Damp



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JENN4JAM's Photo JENN4JAM Posts: 235
4/18/17 6:21 P

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dame

"Never allow someone to be your priorty, while allowing yourself to be their option."
~ MARK TWAIN


 current weight: 146.0 
 
158
153
148
143
138
45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (133,319)
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4/18/17 5:47 P

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Date

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 25.0  over
 
30
15
0
-15
-30
GMACAMI's Photo GMACAMI SparkPoints: (79,966)
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Posts: 8,983
4/18/17 5:02 P

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gate

Together We can do it- alone "I" fail
*********************************
"If you don't think every day is a great day try going without one."
Jim Evans
*********************************
"I have you and even if we never meet or ever see each other, we have left our thumbprints in the thick, moist clay of each other's lives."
Hugh Elliott


 current weight: 193.2 
 
255.6
220.45
185.3
150.15
115
KOFFEENUT's Photo KOFFEENUT Posts: 21,100
4/18/17 12:13 P

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gale



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4/17/17 2:55 P

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bale



 Pounds lost: 87.0 
 
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102
KOFFEENUT's Photo KOFFEENUT Posts: 21,100
4/17/17 2:54 P

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balm



 April Minutes: 1,036
 
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4/16/17 7:12 A

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Calm



 Pounds lost: 87.0 
 
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76.5
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KOFFEENUT's Photo KOFFEENUT Posts: 21,100
4/16/17 12:39 A

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palm



 April Minutes: 1,036
 
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4/15/17 10:38 A

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Pale



 Pounds lost: 87.0 
 
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25.5
51
76.5
102
KWOOD1955's Photo KWOOD1955 SparkPoints: (46,012)
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4/14/17 10:05 P

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Sale



Total SparkPoints: 46,012
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
KWOOD1955's Photo KWOOD1955 SparkPoints: (46,012)
Fitness Minutes: (31,967)
Posts: 10,714
4/14/17 10:05 P

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Kale



Total SparkPoints: 46,012
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
KWOOD1955's Photo KWOOD1955 SparkPoints: (46,012)
Fitness Minutes: (31,967)
Posts: 10,714
4/14/17 10:04 P

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Kale



Total SparkPoints: 46,012
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
KWOOD1955's Photo KWOOD1955 SparkPoints: (46,012)
Fitness Minutes: (31,967)
Posts: 10,714
4/14/17 10:03 P

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Bale



Total SparkPoints: 46,012
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
KWOOD1955's Photo KWOOD1955 SparkPoints: (46,012)
Fitness Minutes: (31,967)
Posts: 10,714
4/14/17 10:03 P

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Pale



Total SparkPoints: 46,012
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
KWOOD1955's Photo KWOOD1955 SparkPoints: (46,012)
Fitness Minutes: (31,967)
Posts: 10,714
4/14/17 10:03 P

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Pole



Total SparkPoints: 46,012
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
BARCELONAME's Photo BARCELONAME SparkPoints: (193,557)
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4/14/17 6:47 P

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pile



 current weight: 163.0 
 
245
218.75
192.5
166.25
140
KOFFEENUT's Photo KOFFEENUT Posts: 21,100
4/14/17 3:58 P

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mile



 April Minutes: 1,036
 
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4/12/17 2:31 P

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Milk



 Pounds lost: 87.0 
 
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51
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102
KOFFEENUT's Photo KOFFEENUT Posts: 21,100
4/12/17 12:27 P

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silk



 April Minutes: 1,036
 
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4/11/17 9:15 A

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silo



 Pounds lost: 87.0 
 
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25.5
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76.5
102
ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (117,088)
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4/11/17 12:11 A

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silt



 Pounds lost: 21.0 
 
0
18
36
54
72
BARCELONAME's Photo BARCELONAME SparkPoints: (193,557)
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4/10/17 10:54 P

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salt



 current weight: 163.0 
 
245
218.75
192.5
166.25
140
ZOEYBLU's Photo ZOEYBLU Posts: 60,167
4/10/17 10:51 P

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Malt



 Pounds lost: 24.6 
 
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6.15
12.3
18.45
24.6
KOFFEENUT's Photo KOFFEENUT Posts: 21,100
4/10/17 11:53 A

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halt



 April Minutes: 1,036
 
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GRACED777's Photo GRACED777 Posts: 2,101
4/10/17 12:47 A

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Salt

My weight is day by day becoming more dependent upon Whose I am than on my circumstances and feelings.

Maximum lifetime weight, 235 lbs
SparkPeople start weight, 172 lbs
Maintaining since August 2012
Initial goal weight, 153 lbs
Current goal weight, 149 lbs

http://barbirwin.blogspot.com


 current weight: 4.6  over
 
5
2.5
0
-2.5
-5
GRACED777's Photo GRACED777 Posts: 2,101
4/10/17 12:47 A

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Malt

My weight is day by day becoming more dependent upon Whose I am than on my circumstances and feelings.

Maximum lifetime weight, 235 lbs
SparkPeople start weight, 172 lbs
Maintaining since August 2012
Initial goal weight, 153 lbs
Current goal weight, 149 lbs

http://barbirwin.blogspot.com


 current weight: 4.6  over
 
5
2.5
0
-2.5
-5
MSGO72 Posts: 34,648
4/10/17 12:10 A

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Molt



 Pounds lost: 14.2 
 
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25
50
75
100
MSGO72 Posts: 34,648
4/10/17 12:09 A

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Dolt



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25
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100
MSGO72 Posts: 34,648
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Colt



 Pounds lost: 14.2 
 
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100
MKRETIRED Posts: 1,861
4/9/17 11:35 P

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Bolt.

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4/9/17 11:01 P

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belt



 current weight: 163.0 
 
245
218.75
192.5
166.25
140
ROCCOCOM SparkPoints: (80,863)
Fitness Minutes: (24,358)
Posts: 11,030
4/9/17 12:26 P

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Felt



 Pounds lost: 87.0 
 
0
25.5
51
76.5
102
ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (117,088)
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4/9/17 12:04 P

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welt



 Pounds lost: 21.0 
 
0
18
36
54
72
ROCCOCOM SparkPoints: (80,863)
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Posts: 11,030
4/9/17 11:30 A

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Well



 Pounds lost: 87.0 
 
0
25.5
51
76.5
102
GMACAMI's Photo GMACAMI SparkPoints: (79,966)
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Posts: 8,983
4/8/17 12:59 P

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weld

Together We can do it- alone "I" fail
*********************************
"If you don't think every day is a great day try going without one."
Jim Evans
*********************************
"I have you and even if we never meet or ever see each other, we have left our thumbprints in the thick, moist clay of each other's lives."
Hugh Elliott


 current weight: 193.2 
 
255.6
220.45
185.3
150.15
115
DMAYNUS SparkPoints: (94,161)
Fitness Minutes: (36,301)
Posts: 13,815
4/8/17 8:37 A

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meld



 Pounds lost: 4.5 
 
0
9.5
19
28.5
38
ROCCOCOM SparkPoints: (80,863)
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Posts: 11,030
4/8/17 7:30 A

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Mend



 Pounds lost: 87.0 
 
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25.5
51
76.5
102
YMWONG22 SparkPoints: (322,381)
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Posts: 255,799
4/8/17 3:12 A

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mind

KOFFEENUT's Photo KOFFEENUT Posts: 21,100
4/8/17 2:27 A

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mink



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ZOEYBLU's Photo ZOEYBLU Posts: 60,167
4/8/17 12:17 A

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Pink emoticon



 Pounds lost: 24.6 
 
0
6.15
12.3
18.45
24.6
BARCELONAME's Photo BARCELONAME SparkPoints: (193,557)
Fitness Minutes: (88,057)
Posts: 30,258
4/7/17 5:06 P

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pine



 current weight: 163.0 
 
245
218.75
192.5
166.25
140
BARCELONAME's Photo BARCELONAME SparkPoints: (193,557)
Fitness Minutes: (88,057)
Posts: 30,258
4/7/17 5:06 P

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pine



 current weight: 163.0 
 
245
218.75
192.5
166.25
140
GMACAMI's Photo GMACAMI SparkPoints: (79,966)
Fitness Minutes: (87,949)
Posts: 8,983
4/7/17 12:38 P

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wine

Together We can do it- alone "I" fail
*********************************
"If you don't think every day is a great day try going without one."
Jim Evans
*********************************
"I have you and even if we never meet or ever see each other, we have left our thumbprints in the thick, moist clay of each other's lives."
Hugh Elliott


 current weight: 193.2 
 
255.6
220.45
185.3
150.15
115
ZOEYBLU's Photo ZOEYBLU Posts: 60,167
4/7/17 1:04 A

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Wire



 Pounds lost: 24.6 
 
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18.45
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ZOEYBLU's Photo ZOEYBLU Posts: 60,167
4/5/17 1:04 P

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Sire



 Pounds lost: 24.6 
 
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KOFFEENUT's Photo KOFFEENUT Posts: 21,100
4/5/17 1:02 P

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side



 April Minutes: 1,036
 
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Posts: 11,030
4/4/17 5:57 P

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ride



 Pounds lost: 87.0 
 
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102
HFOTWTH's Photo HFOTWTH Posts: 223
4/4/17 5:08 P

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BARCELONAME's Photo BARCELONAME SparkPoints: (193,557)
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4/4/17 4:39 P

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hive



 current weight: 163.0 
 
245
218.75
192.5
166.25
140
ZOEYBLU's Photo ZOEYBLU Posts: 60,167
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Live



 Pounds lost: 24.6 
 
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6.15
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18.45
24.6
KOFFEENUT's Photo KOFFEENUT Posts: 21,100
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dive



 April Minutes: 1,036
 
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4/3/17 8:25 A

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five



 Pounds lost: 87.0 
 
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102
KOFFEENUT's Photo KOFFEENUT Posts: 21,100
4/2/17 1:55 P

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fine



 April Minutes: 1,036
 
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pine



 current weight: 163.0 
 
245
218.75
192.5
166.25
140
ZOEYBLU's Photo ZOEYBLU Posts: 60,167
4/1/17 11:34 A

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Mine



 Pounds lost: 24.6 
 
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6.15
12.3
18.45
24.6
MOONGLOWSNANA's Photo MOONGLOWSNANA SparkPoints: (183,051)
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4/1/17 11:31 A

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Mike

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Hike



 Pounds lost: 24.6 
 
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KOFFEENUT's Photo KOFFEENUT Posts: 21,100
3/31/17 9:36 P

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hire



 April Minutes: 1,036
 
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Posts: 30,258
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fire



 current weight: 163.0 
 
245
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166.25
140
KOFFEENUT's Photo KOFFEENUT Posts: 21,100
3/30/17 5:49 P

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Fare



 April Minutes: 1,036
 
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3/29/17 10:53 A

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Bare



 Pounds lost: 87.0 
 
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25.5
51
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102
45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (133,319)
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3/29/17 5:13 A

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dare

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 25.0  over
 
30
15
0
-15
-30
KOFFEENUT's Photo KOFFEENUT Posts: 21,100
3/29/17 2:21 A

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care



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