From the depth of need and despair, people can work together, can organize themselves to solve their own problems and fill their own needs with dignity and strength.
-César Chávez
current weight: 422.0
488
466
444
422
400
SUGARDAISY42
Posts: 1,398 2/7/10 12:58 P
I Love Rock & ROLL - Joan Jett
current weight: 159.2
171
159.5
148
136.5
125
MAJORDADVT
Posts: 4,792 2/7/10 12:55 P
Give Me That Old Time ROCK & Roll - Bob Seger
"Liberty and Union, now and forever, one and inseperable"
current weight: 140.2
173
164.75
156.5
148.25
140
KLEONIKI
SparkPoints: (11,690)
Fitness Minutes: (10,140)
Posts: 324 2/7/10 4:16 A
"meravigliosa creatura" by Gianna Nanini
LIFE IS A WONDER-FUL JOURNEY
current weight: 191.0
224
214.75
205.5
196.25
187
KIMBERLICIA
SparkPoints: (12,625)
Fitness Minutes: (7,058)
Posts: 407 2/7/10 3:19 A
ROCK with you by Michael Jackson
"The person who says it cannot be done should not interrupt the person doing it." Chinese Proverb.
Pounds lost: 1.0
0
1.75
3.5
5.25
7
TIGERLILY723
Posts: 1,687 2/6/10 5:22 P
We Will ROCK You-Queen
Do not let the mistakes of the past eclipse your current success.
current weight: 127.2
133
130
127
124
121
PXB723
SparkPoints: (8,813)
Fitness Minutes: (2,130)
Posts: 475 2/6/10 1:50 P
Rock me gently- Andy Kim
Pounds lost: 20.0
0
42.25
84.5
126.75
169
TOJOHO2005
Posts: 629 2/6/10 1:29 P
Rock Me Amadeus
Pounds lost: 0.0
0
8.75
17.5
26.25
35
KRISCRN
SparkPoints: (12,486)
Fitness Minutes: (8,372)
Posts: 524 2/6/10 11:57 A
Detroit City Rock
Kristen
Leader: Allen/McKinney Sparkteam
Trying to use the "criss-cross effect" to get myself where I'd like to be!
current weight: 149.0
169
160.5
152
143.5
135
AJEVANS5
SparkPoints: (1,722)
Fitness Minutes: (595)
Posts: 64 2/6/10 11:56 A
We Built This City
current weight: 224.0
240
223.75
207.5
191.25
175
MAJORDADVT
Posts: 4,792 2/6/10 11:21 A
CITY of New Orleans -- Arlo Guthrie
"Liberty and Union, now and forever, one and inseperable"
current weight: 140.2
173
164.75
156.5
148.25
140
TAKEONME48137
Posts: 1,335 2/6/10 10:23 A
CITY of Delusion by Muse
"So when you think this is the end, good things are just around the bend. Again, bad things are just a sign. Good things will happen in due time."-The Aquabats
"A positive outlook creates success..."--SEAWILLOW
current weight: 130.0
180
167.5
155
142.5
130
TOJOHO2005
Posts: 629 2/6/10 12:27 A
Goodbye Stranger - Supertramp
Pounds lost: 0.0
0
8.75
17.5
26.25
35
JESSALYN86
SparkPoints: (2,719)
Fitness Minutes: (1,197)
Posts: 1,160 2/5/10 9:41 P
Beautiful Stranger--Madonna (I think?)
~Jess Committed to living a healthy lifestyle 1.9.10
10 lbs.: Date night w/ boyfriend 20 lbs.: new jeans 30 lbs.: pedicure 40 lbs.: an hour massage 50 lbs.: trip to Chicago 60 lbs. : new Coach purse Goal weight: shopping for new wardrobe!
"Be the change you wish to see in the world."
**Running in 5K Race for the Cure 5.8.10: goal is to run for half of it at least**
Pounds lost: 9.0
0
18.25
36.5
54.75
73
LUV2BSKINNYSOON
Posts: 121 2/5/10 9:35 P
You are so Beautiful
current weight: 170.0
190
170
150
130
110
IMA_YOOPER
SparkPoints: (2,454)
Fitness Minutes: (1,756)
Posts: 129 2/5/10 9:29 P
Loving You - Minnie Riperton
current weight: 211.0
223
202.25
181.5
160.75
140
LYNNEP04
Posts: 158 2/5/10 5:35 P
Loving, Touching Squeezing -Journey
IMA_YOOPER
SparkPoints: (2,454)
Fitness Minutes: (1,756)
Posts: 129 2/5/10 5:30 P
After the Lovin - Engelbert Humperdinck
current weight: 211.0
223
202.25
181.5
160.75
140
TIGERLILY723
Posts: 1,687 2/5/10 5:25 P
Life AFTER You-Daughtry
Do not let the mistakes of the past eclipse your current success.
current weight: 127.2
133
130
127
124
121
ZENMIND7
Posts: 474 2/5/10 12:21 P
Walking After Midnight by Patsy Cline
Pounds lost: 11.0
0
5
10
15
20
TAKEONME48137
Posts: 1,335 2/5/10 12:19 P
WALKING in a Winter Wonderland
"So when you think this is the end, good things are just around the bend. Again, bad things are just a sign. Good things will happen in due time."-The Aquabats
current weight: 186.0
205
191.25
177.5
163.75
150
HIKERJOHNSON
Posts: 358 2/5/10 10:50 A
Walking in SUNSHINE -- Katrina and the Waves
MAJORDADVT
Posts: 4,792 2/5/10 10:33 A
SUNSHINE On My Shoulders -- John Denver
"Liberty and Union, now and forever, one and inseperable"
current weight: 140.2
173
164.75
156.5
148.25
140
TOJOHO2005
Posts: 629 2/5/10 12:51 A
Sunshine Superman
Pounds lost: 0.0
0
8.75
17.5
26.25
35
MARTH53
Posts: 75 2/5/10 12:31 A
You Are My Sunshine
current weight: 144.6
149
145.5
142
138.5
135
NJKNITTER
Posts: 489 2/4/10 11:51 P
"You are my NUMBER One" by Smash Mouth
GOLFGIRL80
Posts: 513 2/4/10 11:44 P
One is the Loneliest Number" Three Dog Night
I don't know where I'm going, but I'm on my way.
Pounds lost: 3.0
0
5
10
15
20
NJKNITTER
Posts: 489 2/4/10 11:37 P
"LOVE the One You're With" by Stephen Stills
DAYSLEEPER75
SparkPoints: (3,895)
Fitness Minutes: (2,163)
Posts: 716 2/4/10 10:46 P
You Give Love a BAD Name
Pounds lost: 5.8
0
20.5
41
61.5
82
TOJOHO2005
Posts: 629 2/4/10 10:40 P
It Must Have Been Love
Pounds lost: 0.0
0
8.75
17.5
26.25
35
FLEURDELIS3
Posts: 17 2/4/10 10:35 P
Push It
current weight: 206.0
220
202.5
185
167.5
150
TOJOHO2005
Posts: 629 2/4/10 10:30 P
When Push Comes to Shove - Grateful Dead
Pounds lost: 0.0
0
8.75
17.5
26.25
35
AJEVANS5
SparkPoints: (1,722)
Fitness Minutes: (595)
Posts: 64 2/4/10 6:36 P
Take This Job and Shove IT!!
current weight: 224.0
240
223.75
207.5
191.25
175
MAJORDADVT
Posts: 4,792 2/4/10 6:15 P
TAKE Five -- Dave Brubeck
"Liberty and Union, now and forever, one and inseperable"
current weight: 140.2
173
164.75
156.5
148.25
140
TORONTO_GRRL_79
Posts: 539 2/4/10 10:53 A
Take a Chance on ME - abba
"We are what we repeatedly do. Excellence, therefore, is not an act but a habit." - Aristotle
"If you have built castles in the air, your work need not be lost; that is where they should be. Now, put foundations under them." - Henry David Thoreau
current weight: 169.0
173
161
149
137
125
TAKEONME48137
Posts: 1,335 2/4/10 10:49 A
"DO You Really Want to Hurt Me" by Culture Club
"So when you think this is the end, good things are just around the bend. Again, bad things are just a sign. Good things will happen in due time."-The Aquabats
current weight: 186.0
205
191.25
177.5
163.75
150
TOJOHO2005
Posts: 629 2/3/10 3:31 P
A Change Would Do You Good
Pounds lost: 0.0
0
8.75
17.5
26.25
35
TAKEONME48137
Posts: 1,335 2/3/10 9:19 A
CHANGE (In the House of Flies) by the Deftones
"So when you think this is the end, good things are just around the bend. Again, bad things are just a sign. Good things will happen in due time."-The Aquabats
current weight: 186.0
205
191.25
177.5
163.75
150
KLYN2006
Posts: 74 2/2/10 5:32 P
Wind of Change- Scorpian
current weight: 250.0
268
232.5
197
161.5
126
TORONTO_GRRL_79
Posts: 539 2/2/10 5:30 P
blowin' in the wind - bob dylan
"We are what we repeatedly do. Excellence, therefore, is not an act but a habit." - Aristotle
"If you have built castles in the air, your work need not be lost; that is where they should be. Now, put foundations under them." - Henry David Thoreau
current weight: 169.0
173
161
149
137
125
NJKNITTER
Posts: 489 2/2/10 4:36 P
"Wind of Change" by Scorpions
TOJOHO2005
Posts: 629 2/2/10 12:22 P
Catch the Wind - Donovan
Pounds lost: 0.0
0
8.75
17.5
26.25
35
MAJORDADVT
Posts: 4,792 2/2/10 11:27 A
Wind Beneath My WINGS -- Bette Midler
"Liberty and Union, now and forever, one and inseperable"
current weight: 140.2
173
164.75
156.5
148.25
140
NJKNITTER
Posts: 489 2/2/10 7:56 A
ON the Wings of Love- Jeffrey Osborne
BLUESLALA
Posts: 145 2/2/10 7:10 A
On and On - Stephen Bishop
current weight: 200.0
210
190.75
171.5
152.25
133
TIGERLILY723
Posts: 1,687 2/2/10 6:56 A
Let's Get it On-Al Green
Do not let the mistakes of the past eclipse your current success.
current weight: 127.2
133
130
127
124
121
TOJOHO2005
Posts: 629 2/2/10 2:13 A
Let It BE - The Beatles
Pounds lost: 0.0
0
8.75
17.5
26.25
35
TIGERLILY723
Posts: 1,687 2/1/10 3:20 P
Be STILL my beating heart-Sting
Do not let the mistakes of the past eclipse your current success.
current weight: 127.2
133
130
127
124
121
MAJORDADVT
Posts: 4,792 2/1/10 11:35 A
Bob Wills Is Still The KING -- Waylon Jennings
"Liberty and Union, now and forever, one and inseperable"
current weight: 140.2
173
164.75
156.5
148.25
140
HUISFI
SparkPoints: (2,591)
Fitness Minutes: (1,985)
Posts: 345 2/1/10 10:58 A
King if the ROAD -- Roger Miller
"Dreams come true. Without that possibility, nature would not incite us to have them."
current weight: 185.0
195
178.75
162.5
146.25
130
TAKEONME48137
Posts: 1,335 2/1/10 10:55 A
END of the Road by the Boys II Men
"So when you think this is the end, good things are just around the bend. Again, bad things are just a sign. Good things will happen in due time."-The Aquabats
current weight: 186.0
205
191.25
177.5
163.75
150
TOJOHO2005
Posts: 629 2/1/10 2:38 A
End of the Line - Traveling Wilburys
Pounds lost: 0.0
0
8.75
17.5
26.25
35
MAJORDADVT
Posts: 4,792 1/31/10 10:58 A
(Don't Say No, It's The) End of the WORLD -- Skeeter Davis
"Liberty and Union, now and forever, one and inseperable"
current weight: 140.2
173
164.75
156.5
148.25
140
TAKEONME48137
Posts: 1,335 1/30/10 1:10 P
The WORLD Has Turned and Left Me Here by Weezer
"So when you think this is the end, good things are just around the bend. Again, bad things are just a sign. Good things will happen in due time."-The Aquabats
current weight: 186.0
205
191.25
177.5
163.75
150
MAJORDADVT
Posts: 4,792 1/30/10 10:02 A
MAKE The World Go away -- Eddy Arnold
"Liberty and Union, now and forever, one and inseperable"
current weight: 140.2
173
164.75
156.5
148.25
140
TOJOHO2005
Posts: 629 1/30/10 1:53 A
Make Me Smile - Chicago
Pounds lost: 0.0
0
8.75
17.5
26.25
35
KREBHOLZ64
Posts: 130 1/30/10 1:52 A
Sara Smile by Hall and Oates
GO SAUCY SAPPHIRES!!
Kim R.
Pounds lost: 3.0
0
14.25
28.5
42.75
57
TOJOHO2005
Posts: 629 1/30/10 1:46 A
What Sara Said
Pounds lost: 0.0
0
8.75
17.5
26.25
35
MAJORDADVT
Posts: 4,792 1/29/10 9:55 A
I AM...I Said -- Neil Diamond
"Liberty and Union, now and forever, one and inseperable"
current weight: 140.2
173
164.75
156.5
148.25
140
TAKEONME48137
Posts: 1,335 1/29/10 8:47 A
I am the Walrus by the Beatles
"So when you think this is the end, good things are just around the bend. Again, bad things are just a sign. Good things will happen in due time."-The Aquabats
current weight: 186.0
205
191.25
177.5
163.75
150
SUSI_SINGS
Posts: 229 1/28/10 10:12 A
You, I
Americans deserve affordable Healthcare.
We are what we repeatedly do. Excellence, then, is not an act, but a habit. Aristotle.
It is never too late to be what you might have been. George Elliot.
Pounds lost: 30.0
0
29.75
59.5
89.25
119
SHANNONFIT1
Posts: 110 1/28/10 10:08 A
I am Woman - Helen Reddy
current weight: 137.0
175
165
155
145
135
MAJORDADVT
Posts: 4,792 1/28/10 10:06 A
(You Make Me Feel Like A) Natural WOMAN -- Arethra Franklin
"Liberty and Union, now and forever, one and inseperable"
current weight: 140.2
173
164.75
156.5
148.25
140
JESSALYN86
SparkPoints: (2,719)
Fitness Minutes: (1,197)
Posts: 1,160 1/27/10 11:28 P
Man I feel Like a Woman
~Jess Committed to living a healthy lifestyle 1.9.10
10 lbs.: Date night w/ boyfriend 20 lbs.: new jeans 30 lbs.: pedicure 40 lbs.: an hour massage 50 lbs.: trip to Chicago 60 lbs. : new Coach purse Goal weight: shopping for new wardrobe!
"Be the change you wish to see in the world."
**Running in 5K Race for the Cure 5.8.10: goal is to run for half of it at least**
Pounds lost: 9.0
0
18.25
36.5
54.75
73
ALSEBETE
Posts: 368 1/27/10 10:36 P
When A Man Loves A Woman
TOJOHO2005
Posts: 629 1/27/10 8:09 P
Young Man Blues
Pounds lost: 0.0
0
8.75
17.5
26.25
35
MOUSEWATS
Posts: 70 1/27/10 4:52 P
FOREVER Young
Pounds lost: 15.0
0
12.5
25
37.5
50
QUILTINGQUE
Posts: 718 1/27/10 4:45 P
ALWAYS and Forever - Luther Vandross
Keep your feet firmly planted in the clouds!!
As God is my witness, I will never be fat again!!! (quote stolen from STACYLUE)
current weight: 186.4
195
181.25
167.5
153.75
140
TOJOHO2005
Posts: 629 1/27/10 4:32 P
Always on My Mind - Willie Nelson
Pounds lost: 0.0
0
8.75
17.5
26.25
35
NOCALDSM
Posts: 76 1/27/10 11:59 A
GEORGIA on my mind - Ray Charles
Runs in Plan 2/20 - Juana Run 8K 3/21 - Emerald Across the Bay 12K 5/29 - Run for the 'Shroom 5K
Rides in Plan 4/17 - Tierra Bella 60K 9/11 - Best Buddies Challenge Heart Castle - 100 miles
SparkPoints: (2,719)
Fitness Minutes: (1,197)
Posts: 1,160 1/27/10 11:57 A
The Devil went down to GEORGIA
~Jess Committed to living a healthy lifestyle 1.9.10
10 lbs.: Date night w/ boyfriend 20 lbs.: new jeans 30 lbs.: pedicure 40 lbs.: an hour massage 50 lbs.: trip to Chicago 60 lbs. : new Coach purse Goal weight: shopping for new wardrobe!
"Be the change you wish to see in the world."
**Running in 5K Race for the Cure 5.8.10: goal is to run for half of it at least**
Pounds lost: 9.0
0
18.25
36.5
54.75
73
MAJORDADVT
Posts: 4,792 1/27/10 11:55 A
SWEET Georgia Brown -- Louis Armstrong
"Liberty and Union, now and forever, one and inseperable"
current weight: 140.2
173
164.75
156.5
148.25
140
TAKEONME48137
Posts: 1,335 1/26/10 4:20 P
SWEET Escape by Gwen Stefani
"So when you think this is the end, good things are just around the bend. Again, bad things are just a sign. Good things will happen in due time."-The Aquabats
current weight: 186.0
205
191.25
177.5
163.75
150
MAJORDADVT
Posts: 4,792 1/26/10 12:34 P
SWEET Dream Baby -- Roy Orbison
"Liberty and Union, now and forever, one and inseperable"
current weight: 140.2
173
164.75
156.5
148.25
140
LIL-VIXEN
Posts: 473 1/26/10 10:52 A
EXODUS (Movement of the People) by Bob Marley
current weight: 181.0
186
173
160
147
134
SUGARDAISY42
Posts: 1,398 1/26/10 10:47 A
SWEET Escape (Gwen Stefani)
current weight: 159.2
171
159.5
148
136.5
125
TIGERLILY723
Posts: 1,687 1/26/10 10:46 A
Sweet Dreams(are MADE of THESE)-Eurythmics
Do not let the mistakes of the past eclipse your current success.
current weight: 127.2
133
130
127
124
121
ANEWLEAFNOW
Posts: 86 1/25/10 11:49 A
These Boots Are Made for Walkin Nancy Sinatra
Marie
Pounds lost: 4.0
0
26
52
78
104
KLINEN
Posts: 61 1/25/10 11:14 A
Keep walkin' on -- Faith Hill
current weight: 198.0
204
191.5
179
166.5
154
CHELLE1230
Posts: 344 1/25/10 10:54 A
Desperately WANTING
current weight: 191.0
220
202.5
185
167.5
150
TAKEONME48137
Posts: 1,335 1/25/10 10:50 A
ALL I Want by The Offspring
"So when you think this is the end, good things are just around the bend. Again, bad things are just a sign. Good things will happen in due time."-The Aquabats
current weight: 186.0
205
191.25
177.5
163.75
150
JIMMYSGIRL2
SparkPoints: (2,457)
Fitness Minutes: (1,613)
Posts: 122 1/24/10 3:13 P
ALL I had going IS gone -- Gary Allan
Pounds lost: 0.0
0
4
8
12
16
MAJORDADVT
Posts: 4,792 1/24/10 1:23 P
Make The WORLD Go Away -- Eddy Arnold
"Liberty and Union, now and forever, one and inseperable"
current weight: 140.2
173
164.75
156.5
148.25
140
LOSINWEIGHTJEN
Posts: 365 1/23/10 3:03 P
We are the WORLD
current weight: 145.0
154
148
142
136
130
PROJECTLOSEIT
Posts: 224 1/23/10 2:16 P
Wild World - Cat Stevens
current weight: 200.0
220
200
180
160
140
PANSYGAL
Posts: 4,029 1/23/10 2:12 P
You And Me Against The World
Gail
Never underestimate the power of a kind word or deed.
Happines is not based on possessions, power, or prestige, but on relationships with people you love and respect.
current weight: 233.0
265
250.75
236.5
222.25
208
MAJORDADVT
Posts: 4,792 1/23/10 9:43 A
Me and You and a DOG Named Boo -- Lobo
"Liberty and Union, now and forever, one and inseperable"
On World Vegetarian Day, most people aren't willing to trade in their turkey for tofurkey. Luckily, you can still reap the benefits of vegetarianism by trying flexitarianism on for size.
Meatless Meals Benefit Your Health
FORUM: 
TOPIC: 
