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Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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Bonnie from Georgia.

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Bonnie from Georgia.

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You make the world a better place by making yourself a better person.
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But if we hope for what we do not yet have, we wait for it patiently. Romans 8:25 NIV

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"If it is to be, it's up to me." TOPS saying


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Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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"Just keep swimming."
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2/7/18 10:20 A

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Edited by: ZOEYBLU at: 2/7/2018 (10:21)

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Every step is a step closer to good health.


 
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Lord

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


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You make the world a better place by making yourself a better person.
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But if we hope for what we do not yet have, we wait for it patiently. Romans 8:25 NIV

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Edited by: COUNTRYCAROL1 at: 1/30/2018 (15:05)

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Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



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Robin
Eastern Standard Time

2018 Winter Champions in the Kitchen
2017 Fall Champions in the Kitchen
2017 Summer Champions in the Kitchen
2017 Spring Champions in the Kitchen


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Bonnie from Georgia.

Just do it!
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Bonnie from Georgia.

Just do it!
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Bonnie from Georgia.

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Bonnie from Georgia.

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Bonnie from Georgia.

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Bonnie from Georgia.

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lost

Bonnie from Georgia.

Just do it!
Determined Desert Tortoises


 current weight: 149.4 
 
191
173.75
156.5
139.25
122
MNLEONA's Photo MNLEONA Posts: 12,202
1/26/18 8:31 P

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loot

ANHELIC's Photo ANHELIC SparkPoints: (155,356)
Fitness Minutes: (38,907)
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1/26/18 7:58 P

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foot

Go Dale Jr. 88 Go, We will both make it to the end of the race.


 current weight: 206.0 
 
250
228.75
207.5
186.25
165
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