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Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



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Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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June

Believe...achieve

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Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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Christina
* * * * * *
All our dreams can come true, if we have the courage to pursue them ~ Walt Disney


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Every step is a step closer to good health.


 
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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
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1958tmc....life is a journey,and I am going to enjoy every minute of it.!!!!!


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1958tmc....life is a journey,and I am going to enjoy every minute of it.!!!!!


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1958tmc....life is a journey,and I am going to enjoy every minute of it.!!!!!


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1958tmc....life is a journey,and I am going to enjoy every minute of it.!!!!!


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"Keep your eyes on the prize." www.gfa.org


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"Keep your eyes on the prize." www.gfa.org


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"Keep your eyes on the prize." www.gfa.org


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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (125,837)
Fitness Minutes: (94,465)
Posts: 12,489
12/31/16 9:42 P

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real

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 22.0  over
 
25
12.5
0
-12.5
-25
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (148,127)
Fitness Minutes: (53,711)
Posts: 8,986
12/31/16 9:15 P

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ream



Total SparkPoints: 148,127
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
KOFFEENUT's Photo KOFFEENUT Posts: 19,710
12/31/16 2:12 P

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team



 January Minutes: 686
 
0
224
448
672
896
ZOEYBLU's Photo ZOEYBLU Posts: 58,524
12/31/16 1:14 P

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 Pounds lost: 24.6 
 
0
6.15
12.3
18.45
24.6
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