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ALFBUNDY's Photo ALFBUNDY Posts: 26,779
3/28/17 9:16 A

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ALFBUNDY's Photo ALFBUNDY Posts: 26,779
3/27/17 10:14 A

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ALFBUNDY's Photo ALFBUNDY Posts: 26,779
3/26/17 5:02 P

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3/25/17 9:48 A

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3/24/17 11:53 A

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3/23/17 9:15 A

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 current weight: 170.0 
 
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NASFKAB SparkPoints: (385,169)
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3/23/17 1:30 A

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ALFBUNDY's Photo ALFBUNDY Posts: 26,779
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HANOVERLADY's Photo HANOVERLADY SparkPoints: (82,145)
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ALFBUNDY's Photo ALFBUNDY Posts: 26,779
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1RETSGM Posts: 12,920
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7 & 25

Dave


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ALFBUNDY's Photo ALFBUNDY Posts: 26,779
3/20/17 9:43 A

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3/19/17 8:40 A

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 current weight: 170.0 
 
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3/18/17 9:39 A

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New body under construction


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3/18/17 8:34 A

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 current weight: 170.0 
 
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3/17/17 9:15 A

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New body under construction


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82.5
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247.5
330
PMORENA Posts: 48,502
3/17/17 9:14 A

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ALFBUNDY's Photo ALFBUNDY Posts: 26,779
3/17/17 7:09 A

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ALFBUNDY's Photo ALFBUNDY Posts: 26,779
3/16/17 11:10 A

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DANLENO1949's Photo DANLENO1949 SparkPoints: (63,945)
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3/15/17 12:00 P

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I started out with nowt and I've still got most of it.

You have one life. This is it. So smile, be strong, and make it a great week!


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4MYHEALTH28's Photo 4MYHEALTH28 Posts: 4,150
3/15/17 11:57 A

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Erin- Philadelphia, PA (Eastern Time Zone)
Loving the 5% Challenge!!


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85
ALFBUNDY's Photo ALFBUNDY Posts: 26,779
3/15/17 11:26 A

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ALFBUNDY's Photo ALFBUNDY Posts: 26,779
3/14/17 10:39 A

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 current weight: 170.0 
 
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ALFBUNDY's Photo ALFBUNDY Posts: 26,779
3/13/17 10:46 A

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KOALA1949's Photo KOALA1949 Posts: 2,758
3/13/17 6:03 A

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 current weight: 180.0 
 
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176
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3/13/17 5:00 A

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New body under construction


 Pounds lost: 224.0 
 
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82.5
165
247.5
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BUTEAFULL's Photo BUTEAFULL SparkPoints: (305,075)
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3/13/17 2:09 A

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 current weight: 205.0 
 
205
186.25
167.5
148.75
130
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (158,256)
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3/13/17 1:39 A

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Total SparkPoints: 158,256
 
150,000
162,499
174,999
187,499
199,999
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3/12/17 11:13 P

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 current weight: 205.0 
 
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186.25
167.5
148.75
130
SEXYMOMMOM1 Posts: 675
3/12/17 11:06 A

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ALFBUNDY's Photo ALFBUNDY Posts: 26,779
3/12/17 10:56 A

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 current weight: 170.0 
 
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125
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (158,256)
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3/11/17 5:26 P

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Total SparkPoints: 158,256
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
-MANDA-'s Photo -MANDA- SparkPoints: (63,088)
Fitness Minutes: (32,292)
Posts: 4,301
3/11/17 11:56 A

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New body under construction


 Pounds lost: 224.0 
 
0
82.5
165
247.5
330
ALFBUNDY's Photo ALFBUNDY Posts: 26,779
3/11/17 10:49 A

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 current weight: 170.0 
 
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125
HIKINGSD's Photo HIKINGSD Posts: 6,761
3/11/17 2:44 A

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 Pounds lost: 1.5 
 
0
5.5
11
16.5
22
BUTEAFULL's Photo BUTEAFULL SparkPoints: (305,075)
Fitness Minutes: (197,388)
Posts: 114,312
3/11/17 2:40 A

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 current weight: 205.0 
 
205
186.25
167.5
148.75
130
1RETSGM Posts: 12,920
3/10/17 5:18 P

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Dave


 current weight: 265.0 
 
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264
241
218
195
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (158,256)
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Posts: 9,307
3/10/17 4:59 P

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Total SparkPoints: 158,256
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GZELLEFRO's Photo GZELLEFRO SparkPoints: (66,806)
Fitness Minutes: (50,433)
Posts: 2,776
3/10/17 4:56 P

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I can do all things through Christ who strengthens me
Philippians 4:13


 March Minutes: 2,109
 
0
33.75
67.5
101.25
135
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3/10/17 3:04 P

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 current weight: 205.0 
 
205
186.25
167.5
148.75
130
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Posts: 4,301
3/10/17 9:31 A

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New body under construction


 Pounds lost: 224.0 
 
0
82.5
165
247.5
330
ALFBUNDY's Photo ALFBUNDY Posts: 26,779
3/10/17 8:53 A

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 current weight: 170.0 
 
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ALFBUNDY's Photo ALFBUNDY Posts: 26,779
3/9/17 1:00 P

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 current weight: 170.0 
 
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125
ALFBUNDY's Photo ALFBUNDY Posts: 26,779
3/8/17 9:31 A

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 current weight: 170.0 
 
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ALFBUNDY's Photo ALFBUNDY Posts: 26,779
3/7/17 10:32 A

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 current weight: 170.0 
 
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DMEYER4 SparkPoints: (390,290)
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3/7/17 7:34 A

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Every step is a step closer to good health.


 
390,290 SparkPoints
KOALA1949's Photo KOALA1949 Posts: 2,758
3/7/17 6:04 A

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 current weight: 180.0 
 
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3/7/17 4:49 A

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 current weight: 205.0 
 
205
186.25
167.5
148.75
130
-MANDA-'s Photo -MANDA- SparkPoints: (63,088)
Fitness Minutes: (32,292)
Posts: 4,301
3/6/17 2:31 P

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New body under construction


 Pounds lost: 224.0 
 
0
82.5
165
247.5
330
HANOVERLADY's Photo HANOVERLADY SparkPoints: (82,145)
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3/6/17 1:36 P

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TERRI289's Photo TERRI289 Posts: 23,645
3/6/17 10:54 A

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Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 14.1 
 
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14.5
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43.5
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BUTEAFULL's Photo BUTEAFULL SparkPoints: (305,075)
Fitness Minutes: (197,388)
Posts: 114,312
3/6/17 10:20 A

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 current weight: 205.0 
 
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186.25
167.5
148.75
130
ALFBUNDY's Photo ALFBUNDY Posts: 26,779
3/6/17 10:01 A

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 current weight: 170.0 
 
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ALFBUNDY's Photo ALFBUNDY Posts: 26,779
3/5/17 12:08 P

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 current weight: 170.0 
 
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3/4/17 5:47 P

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 current weight: 205.0 
 
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186.25
167.5
148.75
130
ALFBUNDY's Photo ALFBUNDY Posts: 26,779
3/4/17 11:21 A

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 current weight: 170.0 
 
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KOALA1949's Photo KOALA1949 Posts: 2,758
3/4/17 5:22 A

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 current weight: 180.0 
 
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ALFBUNDY's Photo ALFBUNDY Posts: 26,779
3/3/17 6:57 P

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 current weight: 170.0 
 
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ALFBUNDY's Photo ALFBUNDY Posts: 26,779
3/2/17 2:52 P

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 current weight: 170.0 
 
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170
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125
HANOVERLADY's Photo HANOVERLADY SparkPoints: (82,145)
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3/2/17 1:55 P

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HIKINGSD's Photo HIKINGSD Posts: 6,761
3/2/17 11:53 A

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 Pounds lost: 1.5 
 
0
5.5
11
16.5
22
BUTEAFULL's Photo BUTEAFULL SparkPoints: (305,075)
Fitness Minutes: (197,388)
Posts: 114,312
3/2/17 11:45 A

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 current weight: 205.0 
 
205
186.25
167.5
148.75
130
HANOVERLADY's Photo HANOVERLADY SparkPoints: (82,145)
Fitness Minutes: (4,917)
Posts: 11,759
3/1/17 1:38 P

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BUTEAFULL's Photo BUTEAFULL SparkPoints: (305,075)
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3/1/17 10:40 A

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 current weight: 205.0 
 
205
186.25
167.5
148.75
130
-MANDA-'s Photo -MANDA- SparkPoints: (63,088)
Fitness Minutes: (32,292)
Posts: 4,301
3/1/17 10:28 A

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New body under construction


 Pounds lost: 224.0 
 
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82.5
165
247.5
330
ALFBUNDY's Photo ALFBUNDY Posts: 26,779
3/1/17 8:51 A

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 current weight: 170.0 
 
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2/28/17 2:00 P

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 current weight: 170.0 
 
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170
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140
125
HANOVERLADY's Photo HANOVERLADY SparkPoints: (82,145)
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Posts: 11,759
2/28/17 1:29 P

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SUNSET09 SparkPoints: (420,423)
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2/28/17 5:17 A

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5 + 5 emoticon



 
420,423 SparkPoints
BUTEAFULL's Photo BUTEAFULL SparkPoints: (305,075)
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2/28/17 4:43 A

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 current weight: 205.0 
 
205
186.25
167.5
148.75
130
HANOVERLADY's Photo HANOVERLADY SparkPoints: (82,145)
Fitness Minutes: (4,917)
Posts: 11,759
2/27/17 1:59 P

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2/27/17 11:39 A

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 current weight: 205.0 
 
205
186.25
167.5
148.75
130
ALFBUNDY's Photo ALFBUNDY Posts: 26,779
2/27/17 11:15 A

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 current weight: 170.0 
 
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125
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2/26/17 10:56 A

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 current weight: 170.0 
 
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KOALA1949's Photo KOALA1949 Posts: 2,758
2/26/17 4:47 A

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 current weight: 180.0 
 
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176
164
152
140
BUTEAFULL's Photo BUTEAFULL SparkPoints: (305,075)
Fitness Minutes: (197,388)
Posts: 114,312
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 current weight: 205.0 
 
205
186.25
167.5
148.75
130
-MANDA-'s Photo -MANDA- SparkPoints: (63,088)
Fitness Minutes: (32,292)
Posts: 4,301
2/25/17 2:56 P

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New body under construction


 Pounds lost: 224.0 
 
0
82.5
165
247.5
330
HEDSTS58's Photo HEDSTS58 SparkPoints: (138,841)
Fitness Minutes: (43,544)
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 Pounds lost: 30.0 
 
0
11.25
22.5
33.75
45
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2 again



 current weight: 205.0 
 
205
186.25
167.5
148.75
130
ALFBUNDY's Photo ALFBUNDY Posts: 26,779
2/25/17 11:32 A

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 current weight: 170.0 
 
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170
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140
125
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me too 5



 current weight: 205.0 
 
205
186.25
167.5
148.75
130
ALFBUNDY's Photo ALFBUNDY Posts: 26,779
2/24/17 9:56 A

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 current weight: 170.0 
 
185
170
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140
125
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Posts: 114,312
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 current weight: 205.0 
 
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186.25
167.5
148.75
130
ALFBUNDY's Photo ALFBUNDY Posts: 26,779
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 current weight: 170.0 
 
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125
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 current weight: 170.0 
 
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170
155
140
125
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 Pounds lost: 30.0 
 
0
11.25
22.5
33.75
45
BUTEAFULL's Photo BUTEAFULL SparkPoints: (305,075)
Fitness Minutes: (197,388)
Posts: 114,312
2/21/17 2:44 P

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 current weight: 205.0 
 
205
186.25
167.5
148.75
130
ALFBUNDY's Photo ALFBUNDY Posts: 26,779
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 current weight: 170.0 
 
185
170
155
140
125
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Fitness Minutes: (197,388)
Posts: 114,312
2/20/17 9:03 P

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 current weight: 205.0 
 
205
186.25
167.5
148.75
130
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 current weight: 170.0 
 
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