0
 
Author: Sorting First Post on Top ↑ Message:
READYRISA's Photo READYRISA SparkPoints: (18,507)
Fitness Minutes: (8,860)
Posts: 19,813
3/28/15 3:57 P

My SparkPage
Send Private Message
Reply
Beautiful

Risa

~A&I March/April Dancing Daffodils BSG Team
~Determined Daisies 2015 Winter/Spring 5% Challenge

Minneapolis, Minnesota
Central Time Zone


 March Minutes: 1,035
 
0
250
500
750
1000
TOJOHO2005's Photo TOJOHO2005 Posts: 9,983
3/28/15 3:40 P

My SparkPage
Send Private Message
Reply
Abracadabra



 Pounds lost: 0.0 
 
0
14.25
28.5
42.75
57
JM_PUBLIC Posts: 1,850
3/25/15 3:23 P

My SparkPage
Send Private Message
Reply
Zip-A-Dee Doo-Dah



 current weight: 246.7 
 
272
247
222
197
172
READYRISA's Photo READYRISA SparkPoints: (18,507)
Fitness Minutes: (8,860)
Posts: 19,813
3/24/15 1:43 P

My SparkPage
Send Private Message
Reply
You are my sunshine

Risa

~A&I March/April Dancing Daffodils BSG Team
~Determined Daisies 2015 Winter/Spring 5% Challenge

Minneapolis, Minnesota
Central Time Zone


 March Minutes: 1,035
 
0
250
500
750
1000
BARBZUMBA SparkPoints: (5,786)
Fitness Minutes: (0)
Posts: 8,270
3/17/15 3:36 P

Send Private Message
Reply
XO...Beyonce

Housework can't kill you, but why take a chance?.....Phyllis Diller
LIZOFSTAD SparkPoints: (15,537)
Fitness Minutes: (3,787)
Posts: 5,573
3/17/15 3:27 P

My SparkPage
Send Private Message
Reply
Welcome Back

READYRISA's Photo READYRISA SparkPoints: (18,507)
Fitness Minutes: (8,860)
Posts: 19,813
3/3/15 6:08 P

My SparkPage
Send Private Message
Reply
Vacation

Risa

~A&I March/April Dancing Daffodils BSG Team
~Determined Daisies 2015 Winter/Spring 5% Challenge

Minneapolis, Minnesota
Central Time Zone


 March Minutes: 1,035
 
0
250
500
750
1000
JM_PUBLIC Posts: 1,850
3/3/15 3:15 P

My SparkPage
Send Private Message
Reply
Understand Your Man (Johnny Cash)



 current weight: 246.7 
 
272
247
222
197
172
READYRISA's Photo READYRISA SparkPoints: (18,507)
Fitness Minutes: (8,860)
Posts: 19,813
3/3/15 1:49 P

My SparkPage
Send Private Message
Reply
Time is on my side

Risa

~A&I March/April Dancing Daffodils BSG Team
~Determined Daisies 2015 Winter/Spring 5% Challenge

Minneapolis, Minnesota
Central Time Zone


 March Minutes: 1,035
 
0
250
500
750
1000
TAG4ME SparkPoints: (100,781)
Fitness Minutes: (57,922)
Posts: 3,560
3/3/15 12:59 P

My SparkPage
Send Private Message
Reply
Sealed with a kiss

Terri


 Pounds lost: 10.0 
 
0
15
30
45
60
READYRISA's Photo READYRISA SparkPoints: (18,507)
Fitness Minutes: (8,860)
Posts: 19,813
3/3/15 11:45 A

My SparkPage
Send Private Message
Reply
raindrops keep falling on my head

Risa

~A&I March/April Dancing Daffodils BSG Team
~Determined Daisies 2015 Winter/Spring 5% Challenge

Minneapolis, Minnesota
Central Time Zone


 March Minutes: 1,035
 
0
250
500
750
1000
JACFRANK's Photo JACFRANK SparkPoints: (73,146)
Fitness Minutes: (28,319)
Posts: 7,625
3/2/15 9:16 A

My SparkPage
Send Private Message
Reply
Questions - INXS



 current weight: 133.0 
 
179
167.5
156
144.5
133
READYRISA's Photo READYRISA SparkPoints: (18,507)
Fitness Minutes: (8,860)
Posts: 19,813
3/2/15 4:49 A

My SparkPage
Send Private Message
Reply
P.S. I Love You

Risa

~A&I March/April Dancing Daffodils BSG Team
~Determined Daisies 2015 Winter/Spring 5% Challenge

Minneapolis, Minnesota
Central Time Zone


 March Minutes: 1,035
 
0
250
500
750
1000
TOJOHO2005's Photo TOJOHO2005 Posts: 9,983
2/28/15 12:30 A

My SparkPage
Send Private Message
Reply
Old Time Rock and Roll



 Pounds lost: 0.0 
 
0
14.25
28.5
42.75
57
READYRISA's Photo READYRISA SparkPoints: (18,507)
Fitness Minutes: (8,860)
Posts: 19,813
2/27/15 1:14 P

My SparkPage
Send Private Message
Reply
nobody knows the trouble i've seen

Risa

~A&I March/April Dancing Daffodils BSG Team
~Determined Daisies 2015 Winter/Spring 5% Challenge

Minneapolis, Minnesota
Central Time Zone


 March Minutes: 1,035
 
0
250
500
750
1000
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (31,300)
Fitness Minutes: (10,242)
Posts: 2,979
2/27/15 12:06 A

My SparkPage
Send Private Message
Reply
Mony Mony



Total SparkPoints: 31,300
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
JERSEYGIRL24's Photo JERSEYGIRL24 Posts: 14,358
2/26/15 11:26 P

My SparkPage
Send Private Message
Reply
Love Me Do - Beatles

Leslie from NJ
Eastern Time Zone

Weigh-In Leader - 2015 Winter 5% Challenge - Walkers, Runners, Joggers & Gadgeters
BLC 27 - Spicy Sparkologists

Find me on Fitbit:
www.fitbit.com/user/233K6B


 current weight: 197.5 
 
232
212
192
172
152
PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 7,655
2/26/15 11:24 P

My SparkPage
Send Private Message
Reply
Keeping The Faith- Billy Joel

"You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face."


"It's easy to say you're too tired, too stressed, too busy, too this or too that. TOO BAD! The only way you'll strip away the fat is to start by stripping away the excuses."
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (31,300)
Fitness Minutes: (10,242)
Posts: 2,979
2/26/15 10:49 P

My SparkPage
Send Private Message
Reply
Jumping Jack Flash



Total SparkPoints: 31,300
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 7,655
2/26/15 10:48 P

My SparkPage
Send Private Message
Reply
Just A Dream

"You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face."


"It's easy to say you're too tired, too stressed, too busy, too this or too that. TOO BAD! The only way you'll strip away the fat is to start by stripping away the excuses."
WOOZKAT's Photo WOOZKAT Posts: 468
2/26/15 10:38 P

My SparkPage
Send Private Message
Reply
I think I'm in Love

Leacy
(as in great break President Reagan)
Kansas City USA

BL-27 Team Midnight Mustangs
PARTICIPATION NOT PERFECTION


 current weight: 231.7 
 
238
228.5
219
209.5
200
READYRISA's Photo READYRISA SparkPoints: (18,507)
Fitness Minutes: (8,860)
Posts: 19,813
2/26/15 9:35 P

My SparkPage
Send Private Message
Reply
Happy

Risa

~A&I March/April Dancing Daffodils BSG Team
~Determined Daisies 2015 Winter/Spring 5% Challenge

Minneapolis, Minnesota
Central Time Zone


 March Minutes: 1,035
 
0
250
500
750
1000
BCARSON11's Photo BCARSON11 Posts: 12,961
2/26/15 9:35 P

My SparkPage
Send Private Message
Reply
Good Vibrations

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: What! You, too? Thought I was the only one. (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
 
175
157.25
139.5
121.75
104
READYRISA's Photo READYRISA SparkPoints: (18,507)
Fitness Minutes: (8,860)
Posts: 19,813
2/26/15 9:30 P

My SparkPage
Send Private Message
Reply
Friendship

Risa

~A&I March/April Dancing Daffodils BSG Team
~Determined Daisies 2015 Winter/Spring 5% Challenge

Minneapolis, Minnesota
Central Time Zone


 March Minutes: 1,035
 
0
250
500
750
1000
GEMINICHIK's Photo GEMINICHIK Posts: 7,541
2/26/15 7:30 P

My SparkPage
Send Private Message
Reply
Eltons Song




When the first light of sun-
Bless you.
When the long day is done-
Bless you.
In your smiles and your tears-
Bless you.
Through each day of your years-
Bless you.
GeminiChik


Total SparkPoints: 64,628
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (31,300)
Fitness Minutes: (10,242)
Posts: 2,979
2/23/15 6:49 P

My SparkPage
Send Private Message
Reply
Diana



Total SparkPoints: 31,300
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
READYRISA's Photo READYRISA SparkPoints: (18,507)
Fitness Minutes: (8,860)
Posts: 19,813
2/23/15 6:14 P

My SparkPage
Send Private Message
Reply
Candyman

Risa

~A&I March/April Dancing Daffodils BSG Team
~Determined Daisies 2015 Winter/Spring 5% Challenge

Minneapolis, Minnesota
Central Time Zone


 March Minutes: 1,035
 
0
250
500
750
1000
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (31,300)
Fitness Minutes: (10,242)
Posts: 2,979
2/23/15 10:46 A

My SparkPage
Send Private Message
Reply
Back in the USSR



Total SparkPoints: 31,300
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
MSBAARDO's Photo MSBAARDO Posts: 5,227
2/23/15 10:17 A

My SparkPage
Send Private Message
Reply
Accidents Will Happen

"Failing to plan is planning to fail."

No storm can shake my inmost calm
While to that rock I'm clinging;
Since Christ is Lord of Heav�n and earth,
How can I keep from singing?


 current weight: 245.0 
 
245
228.75
212.5
196.25
180
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (31,300)
Fitness Minutes: (10,242)
Posts: 2,979
2/23/15 10:12 A

My SparkPage
Send Private Message
Reply
Zeitgeist - Black Sabbath



Total SparkPoints: 31,300
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
BOPPY_'s Photo BOPPY_ SparkPoints: (106,567)
Fitness Minutes: (84,550)
Posts: 4,490
2/23/15 2:31 A

My SparkPage
Send Private Message
Reply
Yotta Yotta Yotta

Lee

May the fork (and tracker) be with you!


 current weight: 8.1  over
 
10
5
0
-5
-10
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (31,300)
Fitness Minutes: (10,242)
Posts: 2,979
2/23/15 2:08 A

My SparkPage
Send Private Message
Reply
Xanadu



Total SparkPoints: 31,300
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
GEMINICHIK's Photo GEMINICHIK Posts: 7,541
2/22/15 11:22 A

My SparkPage
Send Private Message
Reply
War Pigs- Black Sabbath




When the first light of sun-
Bless you.
When the long day is done-
Bless you.
In your smiles and your tears-
Bless you.
Through each day of your years-
Bless you.
GeminiChik


Total SparkPoints: 64,628
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
TOJOHO2005's Photo TOJOHO2005 Posts: 9,983
2/8/15 4:08 P

My SparkPage
Send Private Message
Reply
Vertigo



 Pounds lost: 0.0 
 
0
14.25
28.5
42.75
57
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (31,300)
Fitness Minutes: (10,242)
Posts: 2,979
1/24/15 9:55 P

My SparkPage
Send Private Message
Reply
Under the Boardwalk



Total SparkPoints: 31,300
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
READYRISA's Photo READYRISA SparkPoints: (18,507)
Fitness Minutes: (8,860)
Posts: 19,813
1/24/15 6:48 P

My SparkPage
Send Private Message
Reply
Time is on my side - Rolling Stones

Risa

~A&I March/April Dancing Daffodils BSG Team
~Determined Daisies 2015 Winter/Spring 5% Challenge

Minneapolis, Minnesota
Central Time Zone


 March Minutes: 1,035
 
0
250
500
750
1000
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (31,300)
Fitness Minutes: (10,242)
Posts: 2,979
1/24/15 3:49 P

My SparkPage
Send Private Message
Reply
Save the last dance for me



Total SparkPoints: 31,300
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
SUNSET09 SparkPoints: (223,603)
Fitness Minutes: (60,743)
Posts: 46,091
1/24/15 2:36 P

My SparkPage
Send Private Message
Reply
Rock the Boat



Total SparkPoints: 223,603
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
JACFRANK's Photo JACFRANK SparkPoints: (73,146)
Fitness Minutes: (28,319)
Posts: 7,625
1/24/15 2:15 P

My SparkPage
Send Private Message
Reply
Que Sera Sera



 current weight: 133.0 
 
179
167.5
156
144.5
133
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (31,300)
Fitness Minutes: (10,242)
Posts: 2,979
1/24/15 1:06 A

My SparkPage
Send Private Message
Reply
Proud Mary



Total SparkPoints: 31,300
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
TOJOHO2005's Photo TOJOHO2005 Posts: 9,983
1/24/15 12:33 A

My SparkPage
Send Private Message
Reply
Out In The Country



 Pounds lost: 0.0 
 
0
14.25
28.5
42.75
57
LASTGOAROUND's Photo LASTGOAROUND SparkPoints: (12,628)
Fitness Minutes: (450)
Posts: 1,095
1/21/15 8:19 P

My SparkPage
Send Private Message
Reply
Never say goodbye

'His Strength is made perfect in weakness'.... His Strength is made perfect when I am weak! I'm not in this battle alone!


 current weight: 177.0 
 
208
189.75
171.5
153.25
135
MLAN613 SparkPoints: (178,238)
Fitness Minutes: (169,725)
Posts: 11,448
1/21/15 8:18 P

My SparkPage
Send Private Message
Reply
"Natural Disaster" - Plain White T's



GEMINICHIK's Photo GEMINICHIK Posts: 7,541
1/21/15 8:03 P

My SparkPage
Send Private Message
Reply
Make it Back


When the first light of sun-
Bless you.
When the long day is done-
Bless you.
In your smiles and your tears-
Bless you.
Through each day of your years-
Bless you.
GeminiChik


Total SparkPoints: 64,628
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
BRENDASPARKIN's Photo BRENDASPARKIN Posts: 438
1/21/15 2:53 P

My SparkPage
Send Private Message
Reply
Last correct respond was for K so.....
L- Leaving Me

****Brenda****


�Even the models we see in magazines wish they could look like their own images.�


 Pounds lost: 7.2 
 
0
13.5
27
40.5
54
MLAN613 SparkPoints: (178,238)
Fitness Minutes: (169,725)
Posts: 11,448
1/20/15 8:39 P

My SparkPage
Send Private Message
Reply
"Unemployment" - Dazy Head Mazy



GEMINICHIK's Photo GEMINICHIK Posts: 7,541
1/20/15 8:08 P

My SparkPage
Send Private Message
Reply
Take It As It Comes by The Doors


When the first light of sun-
Bless you.
When the long day is done-
Bless you.
In your smiles and your tears-
Bless you.
Through each day of your years-
Bless you.
GeminiChik


Total SparkPoints: 64,628
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
SUZYBFIT's Photo SUZYBFIT SparkPoints: (18,264)
Fitness Minutes: (16,597)
Posts: 400
1/20/15 7:06 P

Community Team Member

My SparkPage
Send Private Message
Reply
Say You Say Me-----Lionel Richie

Don't Miss Your Life!


 current weight: 163.0 
 
163
154.75
146.5
138.25
130
DIABETICLADY Posts: 2,262
1/20/15 6:43 P

My SparkPage
Send Private Message
Reply
Heartbreak Hotel

GEMINICHIK's Photo GEMINICHIK Posts: 7,541
1/20/15 6:34 P

My SparkPage
Send Private Message
Reply
Karma Chameleon


When the first light of sun-
Bless you.
When the long day is done-
Bless you.
In your smiles and your tears-
Bless you.
Through each day of your years-
Bless you.
GeminiChik


Total SparkPoints: 64,628
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
BRENDASPARKIN's Photo BRENDASPARKIN Posts: 438
1/12/15 7:00 A

My SparkPage
Send Private Message
Reply
《《Just to be Close to You》》

****Brenda****


�Even the models we see in magazines wish they could look like their own images.�


 Pounds lost: 7.2 
 
0
13.5
27
40.5
54
TOJOHO2005's Photo TOJOHO2005 Posts: 9,983
1/6/15 6:26 P

My SparkPage
Send Private Message
Reply
If



 Pounds lost: 0.0 
 
0
14.25
28.5
42.75
57
HUGS2015's Photo HUGS2015 Posts: 8,413
1/5/15 10:36 P

My SparkPage
Send Private Message
Reply
Happy Feeling: Earth, Wind & Fire



"Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every moment with love, grace, and gratitude." --Denis Waitley

GEMINICHIK's Photo GEMINICHIK Posts: 7,541
12/29/14 7:22 P

My SparkPage
Send Private Message
Reply
(Ghost) Riders In the Sky


When the first light of sun-
Bless you.
When the long day is done-
Bless you.
In your smiles and your tears-
Bless you.
Through each day of your years-
Bless you.
GeminiChik


Total SparkPoints: 64,628
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
LIZOFSTAD SparkPoints: (15,537)
Fitness Minutes: (3,787)
Posts: 5,573
12/16/14 6:23 P

My SparkPage
Send Private Message
Reply
Feedback

TOJOHO2005's Photo TOJOHO2005 Posts: 9,983
12/16/14 6:14 P

My SparkPage
Send Private Message
Reply
Every Little Thing She Does is Magic



 Pounds lost: 0.0 
 
0
14.25
28.5
42.75
57
GEMINICHIK's Photo GEMINICHIK Posts: 7,541
11/8/14 3:04 A

My SparkPage
Send Private Message
Reply
Dancing in the Dark - Springsteen


When the first light of sun-
Bless you.
When the long day is done-
Bless you.
In your smiles and your tears-
Bless you.
Through each day of your years-
Bless you.
GeminiChik


Total SparkPoints: 64,628
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
GEMINICHIK's Photo GEMINICHIK Posts: 7,541
10/19/14 3:54 P

My SparkPage
Send Private Message
Reply
Creeque Alley by The Mamas & the Papas


When the first light of sun-
Bless you.
When the long day is done-
Bless you.
In your smiles and your tears-
Bless you.
Through each day of your years-
Bless you.
GeminiChik


Total SparkPoints: 64,628
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
CHRISTINAF1982's Photo CHRISTINAF1982 SparkPoints: (2,960)
Fitness Minutes: (2,360)
Posts: 69
7/13/14 8:17 P

My SparkPage
Send Private Message
Reply
Born in the USA

DFTBA!


 current weight: 332.0 
 
340
290
240
190
140
COCOA99's Photo COCOA99 Posts: 466
7/13/14 7:31 P

My SparkPage
Send Private Message
Reply
A Hard Day's Night.

BE YOURSELF! BE YOU! You can do it!

Debbie
(Washington State)


 March Minutes: 0
 
0
100
200
300
400
Page: 1 of (1)   1

Report Inappropriate Post

Other SparkPeople Game Room Topics:

Topics: Last Post:
3 Word Story (add 3 words to continue the story) 11/22/2014 11:45:12 AM
Post a Christmas/Holiday Icon 12/7/2014 1:44:10 PM
How do I do the Daniel plan on spark people. 2/10/2015 8:39:51 AM
She sells sea shells 5/25/2014 11:13:22 AM
"When I was a kid..." (make up silly things) 3/26/2015 1:16:32 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=34057156

Review our Community Guidelines





Diet Resources: foods with high vitamin k | high vitamin k foods | high vitamin k food

x Lose 10 Pounds by May 12! Get a FREE Personalized Plan