1
 
Author: Sorting Last Post on Top ↓ Message:
RAYNAC3's Photo RAYNAC3 Posts: 10,893
4/17/16 9:54 P

My SparkPage
Send Private Message
Reply
Water

RaynaC




 Pounds lost: 14.5 
 
0
18.1
36.2
54.3
72.4
DOOBIE893's Photo DOOBIE893 SparkPoints: (62,371)
Fitness Minutes: (12,352)
Posts: 6,901
3/29/16 10:21 A

My SparkPage
Send Private Message
Reply
detox tea no sugar



 Pounds lost: 13.8 
 
0
4
8
12
16
-MANDA-'s Photo -MANDA- SparkPoints: (54,533)
Fitness Minutes: (24,372)
Posts: 3,857
3/29/16 10:06 A

My SparkPage
Send Private Message
Reply
Water



New body under construction


 Pounds lost: 235.0 
 
0
82.5
165
247.5
330
SHAWNJONES69 SparkPoints: (77,570)
Fitness Minutes: (4,485)
Posts: 15,070
3/29/16 9:41 A

Send Private Message
Reply
soda

SUNSET09 SparkPoints: (309,357)
Fitness Minutes: (90,702)
Posts: 69,192
3/18/16 9:17 A

My SparkPage
Send Private Message
Reply
Nothing



Total SparkPoints: 309,357
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
MIZKAREN Posts: 40,051
3/18/16 9:17 A

My SparkPage
Send Private Message
Reply
water

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
 
242
219
196
173
150
SHAWNJONES69 SparkPoints: (77,570)
Fitness Minutes: (4,485)
Posts: 15,070
3/18/16 8:41 A

Send Private Message
Reply
soda

RAYNAC3's Photo RAYNAC3 Posts: 10,893
3/9/16 8:27 A

My SparkPage
Send Private Message
Reply
Water

RaynaC




 Pounds lost: 14.5 
 
0
18.1
36.2
54.3
72.4
SHAWNJONES69 SparkPoints: (77,570)
Fitness Minutes: (4,485)
Posts: 15,070
3/7/16 8:39 A

Send Private Message
Reply
water

RAYNAC3's Photo RAYNAC3 Posts: 10,893
2/25/16 11:24 P

My SparkPage
Send Private Message
Reply
Water

RaynaC




 Pounds lost: 14.5 
 
0
18.1
36.2
54.3
72.4
RUBYREDSTAR19's Photo RUBYREDSTAR19 Posts: 3,785
2/25/16 7:38 A

My SparkPage
Send Private Message
Reply
water with lemon



 Body Fat %: 20.0
 
28
26
24
22
20
SHAWNJONES69 SparkPoints: (77,570)
Fitness Minutes: (4,485)
Posts: 15,070
2/25/16 7:26 A

Send Private Message
Reply
nothing

RAYNAC3's Photo RAYNAC3 Posts: 10,893
2/18/16 8:37 A

My SparkPage
Send Private Message
Reply
Powerade

RaynaC




 Pounds lost: 14.5 
 
0
18.1
36.2
54.3
72.4
MAMALOU1942's Photo MAMALOU1942 SparkPoints: (11,210)
Fitness Minutes: (185)
Posts: 1,535
2/16/16 9:13 A

My SparkPage
Send Private Message
Reply
coffee



 Pounds lost: 0.0 
 
0
6.5
13
19.5
26
BARBIE115 Posts: 6,253
2/16/16 8:17 A

Send Private Message
Reply
Water

SHAWNJONES69 SparkPoints: (77,570)
Fitness Minutes: (4,485)
Posts: 15,070
2/16/16 8:16 A

Send Private Message
Reply
A slim fast shake

TEDYBEAR2838's Photo TEDYBEAR2838 SparkPoints: (213,789)
Fitness Minutes: (139,459)
Posts: 21,241
2/10/16 8:01 A

My SparkPage
Send Private Message
Reply
Maxwell house swiss mocha decaf

Nancy a.k.a. Teddybear

Psalm 121:2 My help comes from the LORD, Who made heaven and earth.
=================
When you choose the behavior you choose the consequences. (Dr Phil)



 current weight: 197.0 
 
266
243.25
220.5
197.75
175
DMEYER4 SparkPoints: (244,320)
Fitness Minutes: (171,543)
Posts: 8,455
2/10/16 8:00 A

My SparkPage
Send Private Message
Reply
water

Every step is a step closer to good health.


Total SparkPoints: 244,320
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TEDYBEAR2838's Photo TEDYBEAR2838 SparkPoints: (213,789)
Fitness Minutes: (139,459)
Posts: 21,241
2/1/16 9:24 A

My SparkPage
Send Private Message
Reply
water

Nancy a.k.a. Teddybear

Psalm 121:2 My help comes from the LORD, Who made heaven and earth.
=================
When you choose the behavior you choose the consequences. (Dr Phil)



 current weight: 197.0 
 
266
243.25
220.5
197.75
175
LYSSAGALEE's Photo LYSSAGALEE SparkPoints: (6,408)
Fitness Minutes: (2,045)
Posts: 121
2/1/16 8:37 A

My SparkPage
Send Private Message
Reply
water



 Pounds lost: 4.9 
 
0
16.25
32.5
48.75
65
RAYNAC3's Photo RAYNAC3 Posts: 10,893
1/31/16 8:58 A

My SparkPage
Send Private Message
Reply
Water

RaynaC




 Pounds lost: 14.5 
 
0
18.1
36.2
54.3
72.4
SHAWNJONES69 SparkPoints: (77,570)
Fitness Minutes: (4,485)
Posts: 15,070
1/26/16 7:47 A

Send Private Message
Reply
nothing

DLGILBERT Posts: 1,646
1/23/16 9:24 P

My SparkPage
Reply
Water

TONTOK's Photo TONTOK SparkPoints: (39,574)
Fitness Minutes: (31,843)
Posts: 6,010
1/23/16 9:23 P

My SparkPage
Send Private Message
Reply
HEB Sparkling water - lemon



 current weight: 187.0 
 
207
192.75
178.5
164.25
150
RAYNAC3's Photo RAYNAC3 Posts: 10,893
1/17/16 12:02 A

My SparkPage
Send Private Message
Reply
Water

RaynaC




 Pounds lost: 14.5 
 
0
18.1
36.2
54.3
72.4
SHAWNJONES69 SparkPoints: (77,570)
Fitness Minutes: (4,485)
Posts: 15,070
1/13/16 9:47 A

Send Private Message
Reply
a slim fast shake

RAYNAC3's Photo RAYNAC3 Posts: 10,893
1/10/16 4:34 P

My SparkPage
Send Private Message
Reply
Water

RaynaC




 Pounds lost: 14.5 
 
0
18.1
36.2
54.3
72.4
AIMEE_EILEEN's Photo AIMEE_EILEEN Posts: 946
12/31/15 9:15 A

My SparkPage
Send Private Message
Reply
water

"Be stubborn about your goals, and flexible about your methods."


 Pounds lost: 2.0 
 
0
5.5
11
16.5
22
TAG4ME SparkPoints: (144,406)
Fitness Minutes: (80,353)
Posts: 5,408
12/31/15 8:30 A

My SparkPage
Send Private Message
Reply
coffee


Terri


 Pounds lost: 10.0 
 
0
15
30
45
60
JUNETTA2002's Photo JUNETTA2002 Posts: 6,303
12/31/15 8:10 A

My SparkPage
Send Private Message
Reply
Iced coffee



 current weight: 156.6 
 
247
224.4
201.8
179.2
156.6
SHAWNJONES69 SparkPoints: (77,570)
Fitness Minutes: (4,485)
Posts: 15,070
12/31/15 8:09 A

Send Private Message
Reply
nothing

RAYNAC3's Photo RAYNAC3 Posts: 10,893
12/26/15 6:54 P

My SparkPage
Send Private Message
Reply
Water

RaynaC




 Pounds lost: 14.5 
 
0
18.1
36.2
54.3
72.4
AIMEE_EILEEN's Photo AIMEE_EILEEN Posts: 946
12/16/15 9:46 A

My SparkPage
Send Private Message
Reply
water

"Be stubborn about your goals, and flexible about your methods."


 Pounds lost: 2.0 
 
0
5.5
11
16.5
22
SHAWNJONES69 SparkPoints: (77,570)
Fitness Minutes: (4,485)
Posts: 15,070
12/16/15 8:52 A

Send Private Message
Reply
soda

RAYNAC3's Photo RAYNAC3 Posts: 10,893
11/27/15 11:08 A

My SparkPage
Send Private Message
Reply
Water

RaynaC




 Pounds lost: 14.5 
 
0
18.1
36.2
54.3
72.4
SHAWNJONES69 SparkPoints: (77,570)
Fitness Minutes: (4,485)
Posts: 15,070
11/18/15 8:01 A

Send Private Message
Reply
nothing

MGM518's Photo MGM518 Posts: 1,291
11/3/15 11:26 A

My SparkPage
Send Private Message
Reply
pumpkin spice coffee



 Pounds lost: 14.8 
 
0
8.75
17.5
26.25
35
AME1993's Photo AME1993 SparkPoints: (4,228)
Fitness Minutes: (354)
Posts: 246
11/3/15 10:18 A

My SparkPage
Send Private Message
Reply
Unsweet Iced Tea



 Pounds lost: 16.0 
 
0
12.5
25
37.5
50
BARBIE115 Posts: 6,253
11/2/15 8:34 A

Send Private Message
Reply
coffee

SHAWNJONES69 SparkPoints: (77,570)
Fitness Minutes: (4,485)
Posts: 15,070
11/2/15 8:16 A

Send Private Message
Reply
soda

ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (108,958)
Fitness Minutes: (18,063)
Posts: 19,987
10/21/15 9:23 A

Send Private Message
Reply
water and green tea



 Pounds lost: 44.8 
 
0
17.75
35.5
53.25
71
PA_KITTY's Photo PA_KITTY SparkPoints: (17,935)
Fitness Minutes: (2,434)
Posts: 1,839
10/13/15 10:16 A

My SparkPage
Send Private Message
Reply
need to go fill my water glass.....thanks for reminder :) emoticon



 current weight: 235.0 
 
255
228.75
202.5
176.25
150
ACHILLESONE's Photo ACHILLESONE Posts: 12,734
10/13/15 9:56 A

My SparkPage
Send Private Message
Reply
coffee

My name? It isn't deep or anything...

I just thought it sounded cool...


 Pounds lost: 19.6 
 
0
14
28
42
56
SHAWNJONES69 SparkPoints: (77,570)
Fitness Minutes: (4,485)
Posts: 15,070
10/13/15 7:40 A

Send Private Message
Reply
nothing

RAYNAC3's Photo RAYNAC3 Posts: 10,893
10/9/15 8:52 P

My SparkPage
Send Private Message
Reply
Water

RaynaC




 Pounds lost: 14.5 
 
0
18.1
36.2
54.3
72.4
RAZZOOZLE's Photo RAZZOOZLE Posts: 20,178
9/27/15 11:44 P

My SparkPage
Send Private Message
Reply
water



 Pounds lost: 121.0 
 
0
32
64
96
128
ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (108,958)
Fitness Minutes: (18,063)
Posts: 19,987
9/27/15 11:14 P

Send Private Message
Reply
water



 Pounds lost: 44.8 
 
0
17.75
35.5
53.25
71
SHAWNJONES69 SparkPoints: (77,570)
Fitness Minutes: (4,485)
Posts: 15,070
9/24/15 7:44 A

Send Private Message
Reply
water

RAYNAC3's Photo RAYNAC3 Posts: 10,893
9/9/15 8:24 A

My SparkPage
Send Private Message
Reply
Water

RaynaC




 Pounds lost: 14.5 
 
0
18.1
36.2
54.3
72.4
MAMALOU1942's Photo MAMALOU1942 SparkPoints: (11,210)
Fitness Minutes: (185)
Posts: 1,535
9/6/15 5:02 P

My SparkPage
Send Private Message
Reply
nothing



 Pounds lost: 0.0 
 
0
6.5
13
19.5
26
RAYNAC3's Photo RAYNAC3 Posts: 10,893
9/6/15 4:57 P

My SparkPage
Send Private Message
Reply
Water

RaynaC




 Pounds lost: 14.5 
 
0
18.1
36.2
54.3
72.4
ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (108,958)
Fitness Minutes: (18,063)
Posts: 19,987
9/4/15 10:40 P

Send Private Message
Reply
water



 Pounds lost: 44.8 
 
0
17.75
35.5
53.25
71
SHAWNJONES69 SparkPoints: (77,570)
Fitness Minutes: (4,485)
Posts: 15,070
9/4/15 7:40 A

Send Private Message
Reply
water

ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (108,958)
Fitness Minutes: (18,063)
Posts: 19,987
9/3/15 8:48 A

Send Private Message
Reply
Green tea with lemon



 Pounds lost: 44.8 
 
0
17.75
35.5
53.25
71
JJMPLSMN's Photo JJMPLSMN Posts: 7,007
9/3/15 8:44 A

Community Team Member

My SparkPage
Send Private Message
Reply
Sugar Free Red Bull

JJMPLSMN Minneapolis, MN

"When I ask you about your first love I am always secretly hoping that you will say your own name. Now wouldn't that be beautiful - to above all else, have a heart that was proud of itself." - Bianca Sparacino

I have a dream... that someday, people will be measured, not by the color of their skin, but the content of their character. MLK

Spark on.


 Pounds lost: 124.0 
 
0
31
62
93
124
ICSPOTS's Photo ICSPOTS Posts: 2,573
9/3/15 8:35 A

Send Private Message
Reply
water

RAYNAC3's Photo RAYNAC3 Posts: 10,893
9/3/15 8:19 A

My SparkPage
Send Private Message
Reply
Morning water emoticon

RaynaC




 Pounds lost: 14.5 
 
0
18.1
36.2
54.3
72.4
PMORENA Posts: 38,629
8/28/15 9:13 A

My SparkPage
Send Private Message
Reply
morning coffee



 current weight: 162.2 
 
211
195.5
180
164.5
149
-POOKIE-'s Photo -POOKIE- Posts: 12,995
8/28/15 8:47 A

My SparkPage
Send Private Message
Reply
half milk half water decaff coffee



 Pounds lost: 110.0 
 
0
40.75
81.5
122.25
163
MAGICDREAMER79's Photo MAGICDREAMER79 SparkPoints: (12,394)
Fitness Minutes: (10,099)
Posts: 160
8/28/15 8:40 A

My SparkPage
Send Private Message
Reply
coffee

I Will Succeed!


 Pounds lost: 13.0 
 
0
11
22
33
44
PA_KITTY's Photo PA_KITTY SparkPoints: (17,935)
Fitness Minutes: (2,434)
Posts: 1,839
8/28/15 8:15 A

My SparkPage
Send Private Message
Reply
black coffee TGIF emoticon



 current weight: 235.0 
 
255
228.75
202.5
176.25
150
RAYNAC3's Photo RAYNAC3 Posts: 10,893
8/28/15 8:00 A

My SparkPage
Send Private Message
Reply
Water

RaynaC




 Pounds lost: 14.5 
 
0
18.1
36.2
54.3
72.4
PA_KITTY's Photo PA_KITTY SparkPoints: (17,935)
Fitness Minutes: (2,434)
Posts: 1,839
8/20/15 1:34 P

My SparkPage
Send Private Message
Reply
water....time for a new cup !!



 current weight: 235.0 
 
255
228.75
202.5
176.25
150
GEMINICHIK's Photo GEMINICHIK Posts: 11,026
8/20/15 1:00 P

My SparkPage
Send Private Message
Reply
protein fruit smoothie

"Live your truth.
Express your love.
Share your enthusiasm.
Take action towards your dreams.
Walk your talk.
Dance and sing to your music.
Embrace your blessings.
Make today worth remembering"
Steve Maraboli
Bless you.
GeminiChik


Total SparkPoints: 124,670
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
ROSE6040's Photo ROSE6040 Posts: 1,357
8/20/15 12:28 P

Send Private Message
Reply
Water

"When you know better, you do better."
--Oprah


 current weight: 185.2 
 
204
191.75
179.5
167.25
155
KEKEIKO's Photo KEKEIKO Posts: 70,252
8/20/15 12:11 P

My SparkPage
Send Private Message
Reply
tea emoticon

"What lies behind us and what lies before us are tiny matters compared to what lies within us." ~ Ralph Waldo Emerson ~

My page is dedicated to the loss of those dear to my heart. My late father 11/09/10 and my dear Spark friend Kooch4 4/22/11. Maggie Mae (Mags) 3/21/12 is waiting @ Rainbow Bridge.


 May Minutes: 390
 
0
212.5
425
637.5
850
ROSE6040's Photo ROSE6040 Posts: 1,357
8/18/15 1:32 P

Send Private Message
Reply
Water

"When you know better, you do better."
--Oprah


 current weight: 185.2 
 
204
191.75
179.5
167.25
155
LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
8/18/15 1:11 P

My SparkPage
Send Private Message
Reply
coffee

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
 
0
19
38
57
76
SHAWNJONES69 SparkPoints: (77,570)
Fitness Minutes: (4,485)
Posts: 15,070
8/18/15 7:55 A

Send Private Message
Reply
hot chocolate

MARYBENSON's Photo MARYBENSON SparkPoints: (83,563)
Fitness Minutes: (47,325)
Posts: 621
8/17/15 10:01 A

Send Private Message
Reply
water emoticon



 Pounds lost: 53.0 
 
0
31.25
62.5
93.75
125
LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
8/17/15 9:49 A

My SparkPage
Send Private Message
Reply
coffee

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
 
0
19
38
57
76
RAYNAC3's Photo RAYNAC3 Posts: 10,893
8/11/15 8:10 A

My SparkPage
Send Private Message
Reply
Water

RaynaC




 Pounds lost: 14.5 
 
0
18.1
36.2
54.3
72.4
HANDYV's Photo HANDYV Posts: 24,735
8/9/15 10:17 A

My SparkPage
Send Private Message
Reply
coffee

JERZRN's Photo JERZRN Posts: 6,357
8/8/15 11:06 P

My SparkPage
Send Private Message
Reply
water



Total SparkPoints: 235,329
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
RAZZOOZLE's Photo RAZZOOZLE Posts: 20,178
8/8/15 10:52 P

My SparkPage
Send Private Message
Reply
water



 Pounds lost: 121.0 
 
0
32
64
96
128
SEWMOM007's Photo SEWMOM007 SparkPoints: (16,089)
Fitness Minutes: (4,895)
Posts: 1,302
8/8/15 10:48 P

My SparkPage
Send Private Message
Reply
Water

Leave a little behind, so you can have a Little Behind. Deb
GZELLEFRO's Photo GZELLEFRO SparkPoints: (55,623)
Fitness Minutes: (35,855)
Posts: 2,560
8/8/15 10:36 P

My SparkPage
Send Private Message
Reply
Iced Tea

I can do all things through Christ who strengthens me
Philippians 4:13


 May Minutes: 476
 
0
32.5
65
97.5
130
SUZYBFIT's Photo SUZYBFIT SparkPoints: (94,653)
Fitness Minutes: (63,714)
Posts: 4,763
8/8/15 10:32 P

My SparkPage
Send Private Message
Reply
Cabernet Savignon ~~~ one enjoyable glass!

Don't Miss Your Life!


 current weight: 123.5 
 
163
153.125
143.25
133.375
123.5
PHHHISC's Photo PHHHISC Posts: 22,513
8/8/15 10:30 P

Send Private Message
Reply
emoticon



Total SparkPoints: 149,572
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
JACRBUNCH's Photo JACRBUNCH SparkPoints: (110,763)
Fitness Minutes: (107,728)
Posts: 5,787
8/8/15 8:22 P

My SparkPage
Send Private Message
Reply
Water

Jacque
Learn to be calm and you will always be happy
- Paramhansa Yogananda






 May Minutes: 10
 
0
625
1250
1875
2500
RAYNAC3's Photo RAYNAC3 Posts: 10,893
8/8/15 8:03 P

My SparkPage
Send Private Message
Reply
Water

RaynaC




 Pounds lost: 14.5 
 
0
18.1
36.2
54.3
72.4
PATTYGIVENS SparkPoints: (94,854)
Fitness Minutes: (34,371)
Posts: 4,187
7/30/15 10:47 A

Send Private Message
Reply
coffee

EDGARBEAR's Photo EDGARBEAR Posts: 1,470
7/30/15 10:04 A

My SparkPage
Send Private Message
Reply
emoticon

God gives every bird its food, but He does not throw it into its nest.


 Pounds lost: 26.0 
 
0
12.25
24.5
36.75
49
Page: 1 of (1360)   1 2 Next Page › Last Page »

Report Inappropriate Post

Other SparkPeople Game Room Topics:

Topics: Last Post:
Unscramble the Word 11/7/2015 7:04:53 AM
Songs A-Z 5/1/2016 9:37:24 PM
FLOWERS TO CHEER YOU! 5/5/2016 11:42:00 AM
HOW LONG HAVE YOU BEEN MARRIED? 2/13/2016 10:53:37 AM
A-Z CANADIAN LOCATIONS 1/20/2016 3:24:38 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=3394394

Review our Community Guidelines





Diet Resources: high interval training | intensity interval training | high intensity interval training

x Lose 10 Pounds by June 17! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.