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7/24/17 9:00 P

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water

RAYNAC3's Photo RAYNAC3 Posts: 13,183
7/24/17 8:26 A

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Water

RaynaC




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7/20/17 11:20 A

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water

PLASTICCAT Posts: 868
7/20/17 11:05 A

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coffee emoticon



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7/20/17 8:45 A

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Water

RaynaC




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7/20/17 8:26 A

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just sipped water it keeps me hydrated doing this

1RETSGM Posts: 14,625
7/19/17 6:27 P

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Water

Dave


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7/19/17 11:21 A

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water

KWOOD1955's Photo KWOOD1955 SparkPoints: (48,555)
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7/19/17 11:13 A

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coffee emoticon



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7/19/17 11:09 A

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coffee emoticon



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7/19/17 11:07 A

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water

RAYNAC3's Photo RAYNAC3 Posts: 13,183
7/19/17 8:34 A

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Water

RaynaC




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7/16/17 8:48 A

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usually drink water all the time & take a couple of sips every time I reply to this post

SADAMS31317's Photo SADAMS31317 Posts: 154
7/16/17 8:20 A

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Agua

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7/16/17 8:19 A

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water

FITWITHIN's Photo FITWITHIN SparkPoints: (449,564)
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7/16/17 6:49 A

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emoticon

Progress may be slow, but it happens!
No such thing as last place only finishers.


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IREANIE SparkPoints: (39,256)
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7/16/17 6:46 A

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Strawberry Creme Sparkling Water

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7/16/17 6:10 A

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water

1TERRY7's Photo 1TERRY7 Posts: 8,863
7/16/17 6:00 A

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iced water

Terry

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7/16/17 2:30 A

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water

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7/15/17 6:32 P

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water



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7/15/17 2:14 A

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water

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7/14/17 5:07 A

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water



 current weight: 131.2 
 
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7/14/17 2:21 A

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water

Terry

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7/13/17 11:55 P

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coffee

KWOOD1955's Photo KWOOD1955 SparkPoints: (48,555)
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7/13/17 7:48 A

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coffee



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7/13/17 7:39 A

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water

RAPUNZEL53 SparkPoints: (469,040)
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7/13/17 4:13 A

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coffee



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TIBURONA's Photo TIBURONA SparkPoints: (140,829)
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7/13/17 2:53 A

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Sun tea

From the depth of need and despair, people can work together, can organize themselves to solve their own problems and fill their own needs with dignity and strength.

-César Chávez



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7/12/17 9:56 P

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emoticon

Progress may be slow, but it happens!
No such thing as last place only finishers.


 current weight: 280.0 
 
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7/12/17 9:00 P

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water

DMEYER4 SparkPoints: (449,066)
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7/12/17 7:29 A

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coffee

Every step is a step closer to good health.


 
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7/12/17 7:27 A

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rose tea

1RETSGM Posts: 14,625
7/11/17 5:44 P

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Unsweetened iced green tea

Dave


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RAYNAC3's Photo RAYNAC3 Posts: 13,183
7/11/17 8:36 A

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Water

RaynaC




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7/9/17 2:00 A

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water

1TERRY7's Photo 1TERRY7 Posts: 8,863
7/9/17 1:21 A

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iced tea

Terry

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7/8/17 6:51 P

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water

Every step is a step closer to good health.


 
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RAYNAC3's Photo RAYNAC3 Posts: 13,183
7/8/17 5:42 P

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Water

RaynaC




 Pounds lost: 29.9 
 
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7/5/17 10:38 P

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coffee

COUNTRYCAROL1 SparkPoints: (7,938)
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7/5/17 9:36 A

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water



 current weight: 151.0 
 
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7/5/17 9:33 A

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Water

RaynaC




 Pounds lost: 29.9 
 
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7/3/17 8:29 P

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what I drink most of the time WATER

CINDHOLM's Photo CINDHOLM Posts: 33,824
7/3/17 1:28 A

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water

cindy

I am not dieting I am downsizing..

I Believe in ME!!







 
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7/3/17 12:24 A

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hot golden chai emoticon



 
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1TERRY7's Photo 1TERRY7 Posts: 8,863
7/2/17 11:51 P

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iced tea

Terry

Pacific
SHURNP69's Photo SHURNP69 Posts: 5,676
7/2/17 6:54 P

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nothing

Sore Today. Stronger (and thinner) Tomorrow.


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RAYNAC3's Photo RAYNAC3 Posts: 13,183
7/2/17 6:49 P

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Water

RaynaC




 Pounds lost: 29.9 
 
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6/30/17 4:57 A

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water

DELIKENS2014's Photo DELIKENS2014 Posts: 2,960
6/29/17 11:40 A

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coffee

Doris
EST - FL


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ATZIONCH's Photo ATZIONCH Posts: 2,297
6/29/17 11:33 A

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Iced coffee



 Pounds lost: 33.8 
 
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6/29/17 10:28 A

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water

RAYNAC3's Photo RAYNAC3 Posts: 13,183
6/29/17 9:02 A

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Water

RaynaC




 Pounds lost: 29.9 
 
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6/26/17 6:25 A

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rose tea

TIBURONA's Photo TIBURONA SparkPoints: (140,829)
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6/26/17 2:50 A

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iced tea

From the depth of need and despair, people can work together, can organize themselves to solve their own problems and fill their own needs with dignity and strength.

-César Chávez



 current weight: 283.0 
 
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6/25/17 8:11 P

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water

SHURNP69's Photo SHURNP69 Posts: 5,676
6/25/17 1:19 P

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water

Sore Today. Stronger (and thinner) Tomorrow.


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6/25/17 12:11 P

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water

HPOWENS's Photo HPOWENS SparkPoints: (28,581)
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6/25/17 11:47 A

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Water

Whatever You Are, Be A Good One! - Abraham Lincoln







One Day At A Time!


 Pounds lost: 12.2 
 
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6/25/17 11:33 A

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water

RAYNAC3's Photo RAYNAC3 Posts: 13,183
6/25/17 8:25 A

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Water

RaynaC




 Pounds lost: 29.9 
 
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6/21/17 4:36 A

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water

MOMMY2JJ2's Photo MOMMY2JJ2 SparkPoints: (10,350)
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6/20/17 9:14 P

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water

"After all, tomorrow is another day!" - Scarlett O Hara


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RAYNAC3's Photo RAYNAC3 Posts: 13,183
6/20/17 8:59 P

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Water

RaynaC




 Pounds lost: 29.9 
 
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6/18/17 10:51 A

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water

CINDY247's Photo CINDY247 SparkPoints: (38,892)
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6/18/17 10:38 A

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water



 Pounds lost: 28.1 
 
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6/18/17 10:31 A

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water usually drink it uniced

HPOWENS's Photo HPOWENS SparkPoints: (28,581)
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6/18/17 10:04 A

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Water with lots of ice! It is hot here! emoticon

Whatever You Are, Be A Good One! - Abraham Lincoln







One Day At A Time!


 Pounds lost: 12.2 
 
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RAYNAC3's Photo RAYNAC3 Posts: 13,183
6/18/17 9:13 A

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Water

RaynaC




 Pounds lost: 29.9 
 
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6/17/17 6:14 A

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tea

HANOVERLADY's Photo HANOVERLADY SparkPoints: (84,859)
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6/16/17 1:26 P

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iced tea

ATZIONCH's Photo ATZIONCH Posts: 2,297
6/16/17 12:52 P

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Iced coffee



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REEDSKI's Photo REEDSKI Posts: 5,749
6/16/17 11:46 A

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Water

"Let nothing disturb you, let nothing frighten you; God alone is unchanging. Patience obtains all things. God alone suffices." St. Teresa of Avila Bookmark Prayer

•´¸.•*?´¨) ¸.•*¨)
(¸.•´ ~Reedski~




 Pounds lost: 45.0 
 
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6/15/17 11:53 A

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water

RAYNAC3's Photo RAYNAC3 Posts: 13,183
6/15/17 8:41 A

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Water

RaynaC




 Pounds lost: 29.9 
 
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6/13/17 12:20 P

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water

OZARKMARY's Photo OZARKMARY Posts: 8,418
6/13/17 12:11 P

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watered down ice tea no sugar



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6/13/17 11:29 A

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water

PLASTICCAT Posts: 868
6/13/17 11:13 A

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cranberry juice



 current weight: 180.4 
 
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6/13/17 8:45 A

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Water

RaynaC




 Pounds lost: 29.9 
 
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6/12/17 12:15 A

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water

BARCELONAME's Photo BARCELONAME SparkPoints: (231,059)
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6/11/17 4:52 P

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water



 current weight: 161.4 
 
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HEDSTS58's Photo HEDSTS58 SparkPoints: (161,497)
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6/11/17 3:07 P

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water.



 Pounds lost: 25.0 
 
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6/11/17 12:51 P

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water

CINDHOLM's Photo CINDHOLM Posts: 33,824
6/11/17 5:41 A

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water

cindy

I am not dieting I am downsizing..

I Believe in ME!!







 
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DENRNAJ's Photo DENRNAJ SparkPoints: (109,134)
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6/11/17 4:56 A

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water and coffee

Make it happen- just one step at a time!


 Pounds lost: 18.8 
 
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6/11/17 1:36 A

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water

JIMDABEST's Photo JIMDABEST Posts: 800
6/10/17 2:19 A

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coffee



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6/10/17 1:48 A

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water with lime juice

JEFFGIRL's Photo JEFFGIRL Posts: 10,534
6/9/17 3:52 P

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Diet Peach Snapple

HPOWENS's Photo HPOWENS SparkPoints: (28,581)
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6/9/17 1:06 P

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emoticon
Water and more water!

Whatever You Are, Be A Good One! - Abraham Lincoln







One Day At A Time!


 Pounds lost: 12.2 
 
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ATZIONCH's Photo ATZIONCH Posts: 2,297
6/9/17 12:13 P

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Water



 Pounds lost: 33.8 
 
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