0
 
Author: Sorting Last Post on Top ↓ Message:
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 147,627
7/24/16 8:34 P

Community Team Member

My SparkPage
Send Private Message
Reply
aisle

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
RMUL2013's Photo RMUL2013 Posts: 7,904
7/24/16 6:31 P

Send Private Message
Reply
Raise



 July Minutes: 895
 
0
250
500
750
1000
EABL81's Photo EABL81 SparkPoints: (142,648)
Fitness Minutes: (39,292)
Posts: 6,956
7/24/16 5:40 P

My SparkPage
Send Private Message
Reply
stair

Life is too short to eat cheap chocolate


 Pounds lost: 46.0 
 
0
18
36
54
72
ZOEYBLU's Photo ZOEYBLU Posts: 53,230
7/24/16 10:50 A

My SparkPage
Send Private Message
Reply
Stain



 Pounds lost: 24.6 
 
0
6.15
12.3
18.45
24.6
RMUL2013's Photo RMUL2013 Posts: 7,904
7/24/16 8:02 A

Send Private Message
Reply
Stint



 July Minutes: 895
 
0
250
500
750
1000
SASHA-222's Photo SASHA-222 SparkPoints: (50,815)
Fitness Minutes: (21,965)
Posts: 1,297
7/23/16 9:37 P

My SparkPage
Send Private Message
Reply
stilt



 current weight: 155.0 
 
170
160
150
140
130
TERRI289's Photo TERRI289 Posts: 21,874
7/23/16 9:07 P

My SparkPage
Send Private Message
Reply
still

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 14.0 
 
0
14.5
29
43.5
58
KMMR87's Photo KMMR87 SparkPoints: (137,681)
Fitness Minutes: (115,015)
Posts: 4,485
7/23/16 8:16 P

My SparkPage
Send Private Message
Reply
Stall

Kathy (Vermont)

People will forget what you say
People will forget what you do
But people will never forget how you made them feel

Maya Angelou


 current weight: 125.5 
 
141
137
133
129
125
EABL81's Photo EABL81 SparkPoints: (142,648)
Fitness Minutes: (39,292)
Posts: 6,956
7/23/16 7:39 P

My SparkPage
Send Private Message
Reply
small

Life is too short to eat cheap chocolate


 Pounds lost: 46.0 
 
0
18
36
54
72
ALICIA214 SparkPoints: (305,041)
Fitness Minutes: (223,074)
Posts: 14,799
7/23/16 12:32 P

My SparkPage
Send Private Message
Reply


Smell

1RETSGM Posts: 9,171
7/23/16 11:56 A

My SparkPage
Send Private Message
Reply
Smelt

Dave


 current weight: 265.0 
 
287
264
241
218
195
ROCKGREATHEALTH's Photo ROCKGREATHEALTH Posts: 4,419
7/23/16 11:26 A

My SparkPage
Reply
melts

"The secret to change is to focus all of your energy, not on fighting the old, but on building the new." - - Socrates


 Pounds lost: 17.7 
 
0
27.5
55
82.5
110
ZOEYBLU's Photo ZOEYBLU Posts: 53,230
7/23/16 10:54 A

My SparkPage
Send Private Message
Reply
Items



 Pounds lost: 24.6 
 
0
6.15
12.3
18.45
24.6
GENE1955 SparkPoints: (110,090)
Fitness Minutes: (49,369)
Posts: 4,200
7/23/16 8:30 A

My SparkPage
Send Private Message
Reply
Stems



 Pounds lost: 13.0 
 
0
18.25
36.5
54.75
73
RMUL2013's Photo RMUL2013 Posts: 7,904
7/23/16 7:46 A

Send Private Message
Reply
Steps emoticon



 July Minutes: 895
 
0
250
500
750
1000
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 147,627
7/23/16 5:13 A

Community Team Member

My SparkPage
Send Private Message
Reply
pests

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
EABL81's Photo EABL81 SparkPoints: (142,648)
Fitness Minutes: (39,292)
Posts: 6,956
7/22/16 11:26 P

My SparkPage
Send Private Message
Reply
jests

Life is too short to eat cheap chocolate


 Pounds lost: 46.0 
 
0
18
36
54
72
RMUL2013's Photo RMUL2013 Posts: 7,904
7/22/16 6:40 A

Send Private Message
Reply
Tests



 July Minutes: 895
 
0
250
500
750
1000
ZOEYBLU's Photo ZOEYBLU Posts: 53,230
7/22/16 5:09 A

My SparkPage
Send Private Message
Reply
Asset



 Pounds lost: 24.6 
 
0
6.15
12.3
18.45
24.6
RMUL2013's Photo RMUL2013 Posts: 7,904
7/22/16 5:07 A

Send Private Message
Reply
Passe



 July Minutes: 895
 
0
250
500
750
1000
ZOEYBLU's Photo ZOEYBLU Posts: 53,230
7/21/16 10:43 P

My SparkPage
Send Private Message
Reply
Speak



 Pounds lost: 24.6 
 
0
6.15
12.3
18.45
24.6
SUZYBFIT's Photo SUZYBFIT SparkPoints: (110,264)
Fitness Minutes: (73,114)
Posts: 5,432
7/21/16 8:33 P

My SparkPage
Send Private Message
Reply
perks

Don't Miss Your Life!


 current weight: 123.5 
 
163
153.125
143.25
133.375
123.5
1RETSGM Posts: 9,171
7/21/16 8:30 P

My SparkPage
Send Private Message
Reply
Spark

Dave


 current weight: 265.0 
 
287
264
241
218
195
EABL81's Photo EABL81 SparkPoints: (142,648)
Fitness Minutes: (39,292)
Posts: 6,956
7/21/16 6:22 P

My SparkPage
Send Private Message
Reply
parks

Life is too short to eat cheap chocolate


 Pounds lost: 46.0 
 
0
18
36
54
72
RMUL2013's Photo RMUL2013 Posts: 7,904
7/20/16 8:07 P

Send Private Message
Reply
Marks---from smart



 July Minutes: 895
 
0
250
500
750
1000
EABL81's Photo EABL81 SparkPoints: (142,648)
Fitness Minutes: (39,292)
Posts: 6,956
7/20/16 7:10 P

My SparkPage
Send Private Message
Reply
pears

Edited by: EABL81 at: 7/20/2016 (19:11)
Life is too short to eat cheap chocolate


 Pounds lost: 46.0 
 
0
18
36
54
72
ZOEYBLU's Photo ZOEYBLU Posts: 53,230
7/20/16 11:01 A

My SparkPage
Send Private Message
Reply
Spear



 Pounds lost: 24.6 
 
0
6.15
12.3
18.45
24.6
AZMOM1's Photo AZMOM1 Posts: 62,383
7/20/16 10:37 A

My SparkPage
Send Private Message
Reply
smart

Never confuse a single defeat with a final defeat.




 current weight: 177.4 
 
204
189.25
174.5
159.75
145
TIPTOPWANNABE's Photo TIPTOPWANNABE Posts: 3,927
7/20/16 9:38 A

My SparkPage
Send Private Message
Reply
start

Don't sweat the small stuff - just sweat when you're working out and then sweat a lot!

RMUL2013's Photo RMUL2013 Posts: 7,904
7/20/16 8:07 A

Send Private Message
Reply
Stare



 July Minutes: 895
 
0
250
500
750
1000
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 147,627
7/20/16 2:53 A

Community Team Member

My SparkPage
Send Private Message
Reply
Stars

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
GODSCHILD2_2011's Photo GODSCHILD2_2011 Posts: 4,729
7/20/16 2:50 A

My SparkPage
Send Private Message
Reply
tarts

*********Lisa*********


BLC 20 Blazing Blue Bombshells

True Blue Bombshell

BLC 21 Scarlet Starlet

BLC 22 Rockin' Rose Rangers

BLC 23 SUNSET STINGRAYS




St. Louis Spark team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 147,627
7/20/16 2:39 A

Community Team Member

My SparkPage
Send Private Message
Reply
carts

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
EABL81's Photo EABL81 SparkPoints: (142,648)
Fitness Minutes: (39,292)
Posts: 6,956
7/19/16 9:22 P

My SparkPage
Send Private Message
Reply
tarts

Life is too short to eat cheap chocolate


 Pounds lost: 46.0 
 
0
18
36
54
72
DEKATE99 Posts: 1,630
7/19/16 3:27 P

My SparkPage
Send Private Message
Reply
start to smart

MA_DIDDLES's Photo MA_DIDDLES Posts: 20,051
7/19/16 3:25 P

My SparkPage
Send Private Message
Reply
start

❤♪♫★ MA ★♫♪❤

SW FL - EST

JESUS IS THE REASON FOR EVERY SEASON!!


No matter who you are, what you do, you absolutely, positively do have the ability to change yourself. The only thing stopping you is you...move out of your own way.

It's your road......
and yours alone.
Others may walk it with you, but no one can walk it for you.

JUST DO IT!!


 current weight: 217.8 
 
228
213.5
199
184.5
170
RMUL2013's Photo RMUL2013 Posts: 7,904
7/19/16 12:47 P

Send Private Message
Reply
Darts



 July Minutes: 895
 
0
250
500
750
1000
AZMOM1's Photo AZMOM1 Posts: 62,383
7/19/16 10:51 A

My SparkPage
Send Private Message
Reply
carts

Never confuse a single defeat with a final defeat.




 current weight: 177.4 
 
204
189.25
174.5
159.75
145
MOMMACAT57's Photo MOMMACAT57 Posts: 144
7/19/16 10:48 A

My SparkPage
Send Private Message
Reply
Parts



BARBZUMBA SparkPoints: (10,783)
Fitness Minutes: (0)
Posts: 16,273
7/19/16 10:46 A

Send Private Message
Reply
warts

Housework can't kill you, but why take a chance?.....Phyllis Diller
ZOEYBLU's Photo ZOEYBLU Posts: 53,230
7/19/16 10:15 A

My SparkPage
Send Private Message
Reply
Wants



 Pounds lost: 24.6 
 
0
6.15
12.3
18.45
24.6
RMUL2013's Photo RMUL2013 Posts: 7,904
7/19/16 7:38 A

Send Private Message
Reply
Antsy



 July Minutes: 895
 
0
250
500
750
1000
ZOEYBLU's Photo ZOEYBLU Posts: 53,230
7/18/16 9:25 P

My SparkPage
Send Private Message
Reply
Satin



 Pounds lost: 24.6 
 
0
6.15
12.3
18.45
24.6
EABL81's Photo EABL81 SparkPoints: (142,648)
Fitness Minutes: (39,292)
Posts: 6,956
7/18/16 8:37 P

My SparkPage
Send Private Message
Reply
paint

Edited by: EABL81 at: 7/18/2016 (20:37)
Life is too short to eat cheap chocolate


 Pounds lost: 46.0 
 
0
18
36
54
72
BARBZUMBA SparkPoints: (10,783)
Fitness Minutes: (0)
Posts: 16,273
7/18/16 11:15 A

Send Private Message
Reply
taint

Housework can't kill you, but why take a chance?.....Phyllis Diller
ROCKGREATHEALTH's Photo ROCKGREATHEALTH Posts: 4,419
7/18/16 11:13 A

My SparkPage
Reply
stain

"The secret to change is to focus all of your energy, not on fighting the old, but on building the new." - - Socrates


 Pounds lost: 17.7 
 
0
27.5
55
82.5
110
KALISBACK SparkPoints: (5,973)
Fitness Minutes: (582)
Posts: 53
7/18/16 10:39 A

My SparkPage
Send Private Message
Reply
staid

I am Karen


 Pounds lost: 3.4 
 
0
21.35
42.7
64.05
85.4
AZMOM1's Photo AZMOM1 Posts: 62,383
7/18/16 10:35 A

My SparkPage
Send Private Message
Reply
stair

Never confuse a single defeat with a final defeat.




 current weight: 177.4 
 
204
189.25
174.5
159.75
145
GENE1955 SparkPoints: (110,090)
Fitness Minutes: (49,369)
Posts: 4,200
7/18/16 9:19 A

My SparkPage
Send Private Message
Reply
Stain



 Pounds lost: 13.0 
 
0
18.25
36.5
54.75
73
CCTETON1's Photo CCTETON1 Posts: 2,153
7/18/16 4:48 A

Reply
Stank

"He who has a why to live can bear almost any how"
Philosopher Nietzsche


Total SparkPoints: 39,279
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
CCTETON1's Photo CCTETON1 Posts: 2,153
7/18/16 4:48 A

Reply
Spank

"He who has a why to live can bear almost any how"
Philosopher Nietzsche


Total SparkPoints: 39,279
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
RMUL2013's Photo RMUL2013 Posts: 7,904
7/18/16 4:29 A

Send Private Message
Reply
Spans



 July Minutes: 895
 
0
250
500
750
1000
SUNSET09 SparkPoints: (334,712)
Fitness Minutes: (99,446)
Posts: 82,186
7/18/16 4:24 A

My SparkPage
Send Private Message
Reply
Pants



Total SparkPoints: 334,712
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
RMUL2013's Photo RMUL2013 Posts: 7,904
7/18/16 4:15 A

Send Private Message
Reply
Parts



 July Minutes: 895
 
0
250
500
750
1000
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 147,627
7/18/16 1:54 A

Community Team Member

My SparkPage
Send Private Message
Reply
Pears

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
RMUL2013's Photo RMUL2013 Posts: 7,904
7/17/16 7:55 P

Send Private Message
Reply
Peers



 July Minutes: 895
 
0
250
500
750
1000
ZOEYBLU's Photo ZOEYBLU Posts: 53,230
7/17/16 5:39 P

My SparkPage
Send Private Message
Reply
Reaps



 Pounds lost: 24.6 
 
0
6.15
12.3
18.45
24.6
MA_DIDDLES's Photo MA_DIDDLES Posts: 20,051
7/17/16 10:42 A

My SparkPage
Send Private Message
Reply
spare

❤♪♫★ MA ★♫♪❤

SW FL - EST

JESUS IS THE REASON FOR EVERY SEASON!!


No matter who you are, what you do, you absolutely, positively do have the ability to change yourself. The only thing stopping you is you...move out of your own way.

It's your road......
and yours alone.
Others may walk it with you, but no one can walk it for you.

JUST DO IT!!


 current weight: 217.8 
 
228
213.5
199
184.5
170
RMUL2013's Photo RMUL2013 Posts: 7,904
7/16/16 4:40 P

Send Private Message
Reply
Spade



 July Minutes: 895
 
0
250
500
750
1000
1RETSGM Posts: 9,171
7/16/16 12:00 P

My SparkPage
Send Private Message
Reply
Slade

Dave


 current weight: 265.0 
 
287
264
241
218
195
MA_DIDDLES's Photo MA_DIDDLES Posts: 20,051
7/16/16 11:12 A

My SparkPage
Send Private Message
Reply
slide

❤♪♫★ MA ★♫♪❤

SW FL - EST

JESUS IS THE REASON FOR EVERY SEASON!!


No matter who you are, what you do, you absolutely, positively do have the ability to change yourself. The only thing stopping you is you...move out of your own way.

It's your road......
and yours alone.
Others may walk it with you, but no one can walk it for you.

JUST DO IT!!


 current weight: 217.8 
 
228
213.5
199
184.5
170
ZOEYBLU's Photo ZOEYBLU Posts: 53,230
7/16/16 10:28 A

My SparkPage
Send Private Message
Reply
Ideal



 Pounds lost: 24.6 
 
0
6.15
12.3
18.45
24.6
RMUL2013's Photo RMUL2013 Posts: 7,904
7/16/16 7:17 A

Send Private Message
Reply
Aside



 July Minutes: 895
 
0
250
500
750
1000
1RETSGM Posts: 9,171
7/15/16 7:40 P

My SparkPage
Send Private Message
Reply
Saved

Dave


 current weight: 265.0 
 
287
264
241
218
195
ZOEYBLU's Photo ZOEYBLU Posts: 53,230
7/15/16 6:35 P

My SparkPage
Send Private Message
Reply
Slave



 Pounds lost: 24.6 
 
0
6.15
12.3
18.45
24.6
RMUL2013's Photo RMUL2013 Posts: 7,904
7/15/16 7:10 A

Send Private Message
Reply
Value



 July Minutes: 895
 
0
250
500
750
1000
MA_DIDDLES's Photo MA_DIDDLES Posts: 20,051
7/15/16 6:42 A

My SparkPage
Send Private Message
Reply
navel

❤♪♫★ MA ★♫♪❤

SW FL - EST

JESUS IS THE REASON FOR EVERY SEASON!!


No matter who you are, what you do, you absolutely, positively do have the ability to change yourself. The only thing stopping you is you...move out of your own way.

It's your road......
and yours alone.
Others may walk it with you, but no one can walk it for you.

JUST DO IT!!


 current weight: 217.8 
 
228
213.5
199
184.5
170
PLASTICCAT Posts: 546
7/14/16 2:01 P

My SparkPage
Send Private Message
Reply
valve



 current weight: 180.2 
 
185.6
179.2
172.8
166.4
160
RMUL2013's Photo RMUL2013 Posts: 7,904
7/14/16 1:21 P

Send Private Message
Reply
Salve



 July Minutes: 895
 
0
250
500
750
1000
ZOEYBLU's Photo ZOEYBLU Posts: 53,230
7/14/16 10:51 A

My SparkPage
Send Private Message
Reply
Solve



 Pounds lost: 24.6 
 
0
6.15
12.3
18.45
24.6
AZMOM1's Photo AZMOM1 Posts: 62,383
7/14/16 10:45 A

My SparkPage
Send Private Message
Reply
volts

Never confuse a single defeat with a final defeat.




 current weight: 177.4 
 
204
189.25
174.5
159.75
145
ZOEYBLU's Photo ZOEYBLU Posts: 53,230
7/14/16 10:32 A

My SparkPage
Send Private Message
Reply
Molts



 Pounds lost: 24.6 
 
0
6.15
12.3
18.45
24.6
RMUL2013's Photo RMUL2013 Posts: 7,904
7/14/16 5:22 A

Send Private Message
Reply
Tombs



 July Minutes: 895
 
0
250
500
750
1000
MA_DIDDLES's Photo MA_DIDDLES Posts: 20,051
7/14/16 4:00 A

My SparkPage
Send Private Message
Reply
bombs

❤♪♫★ MA ★♫♪❤

SW FL - EST

JESUS IS THE REASON FOR EVERY SEASON!!


No matter who you are, what you do, you absolutely, positively do have the ability to change yourself. The only thing stopping you is you...move out of your own way.

It's your road......
and yours alone.
Others may walk it with you, but no one can walk it for you.

JUST DO IT!!


 current weight: 217.8 
 
228
213.5
199
184.5
170
AZMOM1's Photo AZMOM1 Posts: 62,383
7/13/16 11:43 P

My SparkPage
Send Private Message
Reply
combs

Never confuse a single defeat with a final defeat.




 current weight: 177.4 
 
204
189.25
174.5
159.75
145
ZOEYBLU's Photo ZOEYBLU Posts: 53,230
7/13/16 10:59 P

My SparkPage
Send Private Message
Reply
Comes



 Pounds lost: 24.6 
 
0
6.15
12.3
18.45
24.6
RMUL2013's Photo RMUL2013 Posts: 7,904
7/12/16 8:40 P

Send Private Message
Reply
Scope



 July Minutes: 895
 
0
250
500
750
1000
ZOEYBLU's Photo ZOEYBLU Posts: 53,230
7/12/16 5:46 P

My SparkPage
Send Private Message
Reply
Copes

Edited by: ZOEYBLU at: 7/12/2016 (17:47)

 Pounds lost: 24.6 
 
0
6.15
12.3
18.45
24.6
1RETSGM Posts: 9,171
7/12/16 2:58 P

My SparkPage
Send Private Message
Reply
Scone

Dave


 current weight: 265.0 
 
287
264
241
218
195
Page: 1 of (1463)   1 2 Next Page › Last Page »

Report Inappropriate Post

Other SparkPeople Game Room Topics:

Topics: Last Post:
CHOCOLATE today? 7/24/2016 11:19:33 PM
keep the mushroom on the first page 8/18/2015 7:55:13 PM
Change a letter or rearrange POST TO GET 10 POINTS 7/24/2016 8:19:53 AM
Mmm Mmm Good 6/11/2016 8:00:28 AM
A - Z girl names 7/24/2016 1:13:54 AM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=3369457

Review our Community Guidelines





Diet Resources: rice milk lactose | rice milk powder | rice milk substitute

x Lose 10 Pounds by September 4! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.