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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 151,733
8/19/17 7:52 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
RMUL2013's Photo RMUL2013 Posts: 18,566
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ZOEYBLU's Photo ZOEYBLU Posts: 62,368
8/19/17 1:08 P

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_RAMONA's Photo _RAMONA Posts: 9,362
8/19/17 2:30 A

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Dr. Jason Fung: "Holy consensus, Batman. With so many 'experts' from Michelle Obama to the USDA to virtually all of the medical professionals (including doctors and dieticians) agreeing that 'Eat Less, Move More' is the way to go, you might think that it is 100% unquestionably true. But here's a queer thought... if we all agree that we know the cure for obesity, and we've spent billions on educations and programs - why are we getting fatter? In other words, why does this 'cure' suck so bad?


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KOFFEENUT's Photo KOFFEENUT Posts: 23,360
8/19/17 2:25 A

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ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (121,420)
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TEAGIRL49's Photo TEAGIRL49 Posts: 3,925
8/18/17 11:36 P

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MNLEONA's Photo MNLEONA Posts: 10,372
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ATZIONCH's Photo ATZIONCH Posts: 2,410
8/18/17 9:57 P

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MAYMA05's Photo MAYMA05 SparkPoints: (40,402)
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8/18/17 9:35 P

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spade

Values are like fingerprints. Nobody's are the same, but you leave'em all over everything you do.
-Elvis Presley.

Just do it!
-Nike


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MA_DIDDLES's Photo MA_DIDDLES Posts: 20,934
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***** "MA" *****
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JESUS IS THE REASON FOR EVERY SEASON!!

public url: //www.fitbit.com/user/249FN8



No matter who you are, what you do, you absolutely, positively do have the ability to change yourself. The only thing stopping you is you...move out of your own way.


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MA_DIDDLES's Photo MA_DIDDLES Posts: 20,934
8/18/17 11:46 A

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Edited by: MA_DIDDLES at: 8/18/2017 (11:47)
***** "MA" *****
SW FL - EST

JESUS IS THE REASON FOR EVERY SEASON!!

public url: //www.fitbit.com/user/249FN8



No matter who you are, what you do, you absolutely, positively do have the ability to change yourself. The only thing stopping you is you...move out of your own way.


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MA_DIDDLES's Photo MA_DIDDLES Posts: 20,934
8/18/17 11:44 A

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***** "MA" *****
SW FL - EST

JESUS IS THE REASON FOR EVERY SEASON!!

public url: //www.fitbit.com/user/249FN8



No matter who you are, what you do, you absolutely, positively do have the ability to change yourself. The only thing stopping you is you...move out of your own way.


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ZOEYBLU's Photo ZOEYBLU Posts: 62,368
8/18/17 10:02 A

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8/18/17 9:46 A

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8/18/17 7:05 A

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tease

Every step is a step closer to good health.


 
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RMUL2013's Photo RMUL2013 Posts: 18,566
8/18/17 4:33 A

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TEAGIRL49's Photo TEAGIRL49 Posts: 3,925
8/18/17 2:20 A

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KOFFEENUT's Photo KOFFEENUT Posts: 23,360
8/18/17 2:08 A

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IREANIE SparkPoints: (40,144)
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8/18/17 1:23 A

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ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (121,420)
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8/18/17 12:31 A

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ZOEYBLU's Photo ZOEYBLU Posts: 62,368
8/17/17 9:58 P

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RMUL2013's Photo RMUL2013 Posts: 18,566
8/17/17 6:36 P

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KOFFEENUT's Photo KOFFEENUT Posts: 23,360
8/17/17 5:27 P

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MA_DIDDLES's Photo MA_DIDDLES Posts: 20,934
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***** "MA" *****
SW FL - EST

JESUS IS THE REASON FOR EVERY SEASON!!

public url: //www.fitbit.com/user/249FN8



No matter who you are, what you do, you absolutely, positively do have the ability to change yourself. The only thing stopping you is you...move out of your own way.


 current weight: 201.3 
 
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MA_DIDDLES's Photo MA_DIDDLES Posts: 20,934
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***** "MA" *****
SW FL - EST

JESUS IS THE REASON FOR EVERY SEASON!!

public url: //www.fitbit.com/user/249FN8



No matter who you are, what you do, you absolutely, positively do have the ability to change yourself. The only thing stopping you is you...move out of your own way.


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MA_DIDDLES's Photo MA_DIDDLES Posts: 20,934
8/17/17 2:30 P

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kites

***** "MA" *****
SW FL - EST

JESUS IS THE REASON FOR EVERY SEASON!!

public url: //www.fitbit.com/user/249FN8



No matter who you are, what you do, you absolutely, positively do have the ability to change yourself. The only thing stopping you is you...move out of your own way.


 current weight: 201.3 
 
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MA_DIDDLES's Photo MA_DIDDLES Posts: 20,934
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***** "MA" *****
SW FL - EST

JESUS IS THE REASON FOR EVERY SEASON!!

public url: //www.fitbit.com/user/249FN8



No matter who you are, what you do, you absolutely, positively do have the ability to change yourself. The only thing stopping you is you...move out of your own way.


 current weight: 201.3 
 
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RMUL2013's Photo RMUL2013 Posts: 18,566
8/17/17 6:50 A

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TEAGIRL49's Photo TEAGIRL49 Posts: 3,925
8/17/17 1:29 A

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ZOEYBLU's Photo ZOEYBLU Posts: 62,368
8/16/17 11:11 P

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KOFFEENUT's Photo KOFFEENUT Posts: 23,360
8/16/17 10:38 P

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MA_DIDDLES's Photo MA_DIDDLES Posts: 20,934
8/16/17 8:34 P

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***** "MA" *****
SW FL - EST

JESUS IS THE REASON FOR EVERY SEASON!!

public url: //www.fitbit.com/user/249FN8



No matter who you are, what you do, you absolutely, positively do have the ability to change yourself. The only thing stopping you is you...move out of your own way.


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1RETSGM Posts: 14,962
8/16/17 7:20 P

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RMUL2013's Photo RMUL2013 Posts: 18,566
8/16/17 3:16 P

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8/16/17 1:09 P

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trope

Housework can't kill you, but why take a chance?.....Phyllis Diller
ZOEYBLU's Photo ZOEYBLU Posts: 62,368
8/16/17 11:47 A

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8/16/17 8:15 A

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What will you do with your wild and precious life?


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8/16/17 8:14 A

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What will you do with your wild and precious life?


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8/16/17 8:13 A

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What will you do with your wild and precious life?


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What will you do with your wild and precious life?


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MA_DIDDLES's Photo MA_DIDDLES Posts: 20,934
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***** "MA" *****
SW FL - EST

JESUS IS THE REASON FOR EVERY SEASON!!

public url: //www.fitbit.com/user/249FN8



No matter who you are, what you do, you absolutely, positively do have the ability to change yourself. The only thing stopping you is you...move out of your own way.


 current weight: 201.3 
 
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MA_DIDDLES's Photo MA_DIDDLES Posts: 20,934
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***** "MA" *****
SW FL - EST

JESUS IS THE REASON FOR EVERY SEASON!!

public url: //www.fitbit.com/user/249FN8



No matter who you are, what you do, you absolutely, positively do have the ability to change yourself. The only thing stopping you is you...move out of your own way.


 current weight: 201.3 
 
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213.5
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184.5
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DMEYER4 SparkPoints: (461,501)
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8/16/17 6:59 A

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trunk

Every step is a step closer to good health.


 
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***** "MA" *****
SW FL - EST

JESUS IS THE REASON FOR EVERY SEASON!!

public url: //www.fitbit.com/user/249FN8



No matter who you are, what you do, you absolutely, positively do have the ability to change yourself. The only thing stopping you is you...move out of your own way.


 current weight: 201.3 
 
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MA_DIDDLES's Photo MA_DIDDLES Posts: 20,934
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***** "MA" *****
SW FL - EST

JESUS IS THE REASON FOR EVERY SEASON!!

public url: //www.fitbit.com/user/249FN8



No matter who you are, what you do, you absolutely, positively do have the ability to change yourself. The only thing stopping you is you...move out of your own way.


 current weight: 201.3 
 
228
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199
184.5
170
MA_DIDDLES's Photo MA_DIDDLES Posts: 20,934
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***** "MA" *****
SW FL - EST

JESUS IS THE REASON FOR EVERY SEASON!!

public url: //www.fitbit.com/user/249FN8



No matter who you are, what you do, you absolutely, positively do have the ability to change yourself. The only thing stopping you is you...move out of your own way.


 current weight: 201.3 
 
228
213.5
199
184.5
170
KOFFEENUT's Photo KOFFEENUT Posts: 23,360
8/15/17 3:36 P

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ZOEYBLU's Photo ZOEYBLU Posts: 62,368
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ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (121,420)
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MA_DIDDLES's Photo MA_DIDDLES Posts: 20,934
8/15/17 8:58 A

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tease

***** "MA" *****
SW FL - EST

JESUS IS THE REASON FOR EVERY SEASON!!

public url: //www.fitbit.com/user/249FN8



No matter who you are, what you do, you absolutely, positively do have the ability to change yourself. The only thing stopping you is you...move out of your own way.


 current weight: 201.3 
 
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213.5
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184.5
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