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RMUL2013's Photo RMUL2013 Posts: 14,094
2/21/17 7:17 P

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Dave


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2/21/17 3:26 P

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dull



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2/21/17 11:40 A

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RMUL2013's Photo RMUL2013 Posts: 14,094
2/21/17 5:59 A

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2/21/17 12:55 A

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full



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2/21/17 12:44 A

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fall



 
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2/20/17 11:22 P

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fell



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2/20/17 10:56 P

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felt



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2/20/17 8:52 P

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bell



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2/20/17 8:09 P

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2/20/17 5:27 P

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ball

Put on some upbeat music.
If you find yourself dancing in your seat, take it a step further. Get up and start dancing on your feet.
You'll burn more calories that way.

Chelle


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2/20/17 5:04 P

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2/20/17 4:57 P

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bulk



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2/20/17 4:27 P

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sulk



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ZOEYBLU's Photo ZOEYBLU Posts: 59,061
2/20/17 1:16 P

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Silk

Edited by: ZOEYBLU at: 2/20/2017 (13:16)

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RMUL2013's Photo RMUL2013 Posts: 14,094
2/20/17 10:30 A

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2/20/17 8:38 A

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hill



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2/20/17 8:22 A

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halt



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2/20/17 8:21 A

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hall



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RMUL2013's Photo RMUL2013 Posts: 14,094
2/20/17 8:13 A

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hull



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2/20/17 7:41 A

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pull



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2/20/17 7:15 A

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Pill



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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (128,910)
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2/20/17 1:44 A

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fill

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 22.0  over
 
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BUTEAFULL's Photo BUTEAFULL SparkPoints: (302,483)
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2/19/17 11:56 P

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will



 current weight: 197.0 
 
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GERRTIE's Photo GERRTIE SparkPoints: (28,438)
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2/19/17 10:30 P

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mill

Embrace the wonder that is LIFE!


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LILDOLLY's Photo LILDOLLY Posts: 7,908
2/19/17 10:28 P

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mile

BUTEAFULL's Photo BUTEAFULL SparkPoints: (302,483)
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2/19/17 9:34 P

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file



 current weight: 197.0 
 
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2/19/17 9:15 P

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Tile



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ZOEYBLU's Photo ZOEYBLU Posts: 59,061
2/19/17 8:14 P

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Tilt



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2/19/17 7:04 P

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Gilt

Dave


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RMUL2013's Photo RMUL2013 Posts: 14,094
2/19/17 12:44 P

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Wilt



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MOONGLOWSNANA's Photo MOONGLOWSNANA SparkPoints: (175,359)
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2/19/17 11:40 A

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2/19/17 11:23 A

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RMUL2013's Photo RMUL2013 Posts: 14,094
2/19/17 6:32 A

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Weld



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SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (153,036)
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2/19/17 2:44 A

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weed



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LILDOLLY's Photo LILDOLLY Posts: 7,908
2/18/17 10:43 P

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2/18/17 10:18 A

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need

Prior Planning Prevents Poor Performance!


2017 and I am back again... up and down the same 5 lbs, this time on the higher side of 200, depressing since I had stayed just under 200 for almost a year.
Slim is where I wanted to be in 201 & 2011! Never happened, plateaued for a long time and gave up... got off track, but never left, so am back on track again!!! Make 2012 my year! So far, did finally lose 25 lbs. over the summer, but have found about 11 of it so far, it didn't hide g


 current weight: 201.0 
 
215
202.5
190
177.5
165
CELTICLASSINLA's Photo CELTICLASSINLA SparkPoints: (9,602)
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2/18/17 9:57 A

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reed

BUTEAFULL's Photo BUTEAFULL SparkPoints: (302,483)
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2/18/17 9:55 A

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read



 current weight: 197.0 
 
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184
166
148
130
RMUL2013's Photo RMUL2013 Posts: 14,094
2/18/17 5:56 A

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Lead



 February Minutes: 105
 
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2/18/17 5:01 A

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lend



 current weight: 197.0 
 
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SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (153,036)
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2/18/17 2:59 A

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mend



Total SparkPoints: 153,036
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
BUTEAFULL's Photo BUTEAFULL SparkPoints: (302,483)
Fitness Minutes: (196,212)
Posts: 112,519
2/18/17 2:53 A

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send



 current weight: 197.0 
 
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166
148
130
ROCCOCOM SparkPoints: (72,755)
Fitness Minutes: (21,570)
Posts: 8,877
2/18/17 1:53 A

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Seed



 Pounds lost: 87.0 
 
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51
76.5
102
BUTEAFULL's Photo BUTEAFULL SparkPoints: (302,483)
Fitness Minutes: (196,212)
Posts: 112,519
2/18/17 12:57 A

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need



 current weight: 197.0 
 
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130
LILDOLLY's Photo LILDOLLY Posts: 7,908
2/17/17 9:09 P

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heed

ZOEYBLU's Photo ZOEYBLU Posts: 59,061
2/17/17 8:20 P

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Head



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ASPERORDER Posts: 151
2/17/17 8:50 A

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lead



 Body Fat %: 25.8
 
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RMUL2013's Photo RMUL2013 Posts: 14,094
2/17/17 5:01 A

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Read



 February Minutes: 105
 
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2/16/17 11:21 P

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head



 current weight: 197.0 
 
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IAMNOT61's Photo IAMNOT61 Posts: 5,282
2/16/17 10:28 P

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bead

Betsy

Central Standard Time USA


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2/16/17 10:02 P

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bean



 current weight: 197.0 
 
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ZOEYBLU's Photo ZOEYBLU Posts: 59,061
2/16/17 9:53 P

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Bran

from brad



 Pounds lost: 24.6 
 
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LILDOLLY's Photo LILDOLLY Posts: 7,908
2/16/17 8:53 P

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reed

1RETSGM Posts: 12,291
2/16/17 7:32 P

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read

Dave


 current weight: 265.0 
 
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RMUL2013's Photo RMUL2013 Posts: 14,094
2/16/17 6:54 P

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Brad



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2/16/17 4:19 P

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bred



 Pounds lost: 33.8 
 
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42.75
57
KOFFEENUT's Photo KOFFEENUT Posts: 20,000
2/16/17 4:10 P

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brew



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2/16/17 8:34 A

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2/16/17 8:12 A

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brow



 Pounds lost: 87.0 
 
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RMUL2013's Photo RMUL2013 Posts: 14,094
2/16/17 7:01 A

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Grow



 February Minutes: 105
 
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2/16/17 3:32 A

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glow



 current weight: 197.0 
 
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SLIMLILA's Photo SLIMLILA SparkPoints: (98,879)
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2/15/17 10:56 P

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glob

Prior Planning Prevents Poor Performance!


2017 and I am back again... up and down the same 5 lbs, this time on the higher side of 200, depressing since I had stayed just under 200 for almost a year.
Slim is where I wanted to be in 201 & 2011! Never happened, plateaued for a long time and gave up... got off track, but never left, so am back on track again!!! Make 2012 my year! So far, did finally lose 25 lbs. over the summer, but have found about 11 of it so far, it didn't hide g


 current weight: 201.0 
 
215
202.5
190
177.5
165
LILDOLLY's Photo LILDOLLY Posts: 7,908
2/15/17 10:55 P

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blob

MARYMW2 Posts: 2,767
2/15/17 5:43 P

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Blot



 Pounds lost: 12.0 
 
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12.5
18.75
25
BUTEAFULL's Photo BUTEAFULL SparkPoints: (302,483)
Fitness Minutes: (196,212)
Posts: 112,519
2/15/17 1:39 P

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slot



 current weight: 197.0 
 
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130
ZOEYBLU's Photo ZOEYBLU Posts: 59,061
2/15/17 11:43 A

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Plot

Edited by: ZOEYBLU at: 2/15/2017 (11:44)

 Pounds lost: 24.6 
 
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12.3
18.45
24.6
RMUL2013's Photo RMUL2013 Posts: 14,094
2/15/17 11:17 A

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Ploy



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