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SUSANELAINE1956's Photo SUSANELAINE1956 SparkPoints: (130,061)
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8/28/15 10:50 P

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Susan
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Reno, NV PDT
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JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (146,986)
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8/26/15 2:35 P

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emoticon 5K
emoticon 60 Minute GoldsFit Class
emoticon 30 Minutes Walking with Leslie Sansone

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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SUSANELAINE1956's Photo SUSANELAINE1956 SparkPoints: (130,061)
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8/23/15 7:46 P

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Susan
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BARCELONAME's Photo BARCELONAME SparkPoints: (47,597)
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8/23/15 12:55 A

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 current weight: 166.0 
 
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SUSANELAINE1956's Photo SUSANELAINE1956 SparkPoints: (130,061)
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8/22/15 11:08 P

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Susan
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JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (146,986)
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8/22/15 10:48 P

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emoticon Bent Over Row :
One Rep Max = 40 Pounds

emoticon Not too shabby for a 57 year old woman who just got Serious about Strength Training a year ago!

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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SUNSET09 SparkPoints: (251,026)
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8/19/15 8:14 P

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MOMINE's Photo MOMINE Posts: 4,330
8/19/15 8:12 P

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Whether you think you can or you think you can't, you are probably right!

Maxynne
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JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (146,986)
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8/8/15 5:11 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (52,119)
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8/4/15 4:11 A

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OZARKMARY's Photo OZARKMARY Posts: 6,851
7/30/15 10:27 A

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Mary, So Central MO Ozarks


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7/30/15 10:24 A

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emoticon 12.3 Miles

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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7/9/15 7:24 A

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (52,119)
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7/9/15 6:02 A

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7/7/15 4:18 A

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Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
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 current weight: 243.0 
 
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281.75
252.5
223.25
194
JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (146,986)
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7/3/15 9:14 A

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (146,986)
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6/27/15 8:33 A

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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MOMINE's Photo MOMINE Posts: 4,330
6/8/15 3:51 P

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Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
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 current weight: 243.0 
 
311
281.75
252.5
223.25
194
BARCELONAME's Photo BARCELONAME SparkPoints: (47,597)
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6/7/15 1:02 P

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 current weight: 166.0 
 
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JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (146,986)
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6/7/15 12:49 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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MOMINE's Photo MOMINE Posts: 4,330
6/5/15 5:43 A

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Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
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Blue Team


 current weight: 243.0 
 
311
281.75
252.5
223.25
194
JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (146,986)
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5/7/15 11:46 A

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emoticon and emoticon

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


50 Days until:  East Gate 1K
 
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JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (146,986)
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5/1/15 3:04 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


50 Days until:  East Gate 1K
 
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AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (52,119)
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4/26/15 8:59 P

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emoticon Oklahoma City Memorial 5K with my Daughters



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SUNSET09 SparkPoints: (251,026)
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4/26/15 12:02 A

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Total SparkPoints: 251,026
 
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SUNSET09 SparkPoints: (251,026)
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4/25/15 11:46 P

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Total SparkPoints: 251,026
 
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AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (52,119)
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4/25/15 11:38 P

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Total SparkPoints: 52,119
 
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4/13/15 12:50 P

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Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
BLC Black Panther Team
Blue Team


 current weight: 243.0 
 
311
281.75
252.5
223.25
194
JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (146,986)
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4/12/15 10:21 A

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emoticon 45 Minutes Walk at the Park

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


50 Days until:  East Gate 1K
 
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AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (52,119)
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4/4/15 7:12 P

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Total SparkPoints: 52,119
 
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AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (52,119)
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3/31/15 5:14 A

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Total SparkPoints: 52,119
 
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MOMINE's Photo MOMINE Posts: 4,330
3/29/15 1:39 P

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Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
BLC Black Panther Team
Blue Team


 current weight: 243.0 
 
311
281.75
252.5
223.25
194
AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (52,119)
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3/28/15 10:06 P

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emoticon I wonder if Target Practice at the Gun Range counts as Fitness Minutes?



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AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (52,119)
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3/27/15 1:15 P

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emoticon I do at least a 5K almost every day



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RK1177's Photo RK1177 SparkPoints: (14,293)
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3/27/15 12:01 P

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emoticon I've been lazy lol
emoticon but today is this one





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JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (146,986)
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3/27/15 11:58 A

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


50 Days until:  East Gate 1K
 
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JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (146,986)
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3/24/15 4:25 A

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


50 Days until:  East Gate 1K
 
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JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (146,986)
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3/21/15 11:55 A

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emoticon 60 Minute Walk at the Park.

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


50 Days until:  East Gate 1K
 
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JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (146,986)
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3/19/15 8:52 A

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emoticon iWalk Strong 3 Mile Walk with Leslie Sansone

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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MOMINE's Photo MOMINE Posts: 4,330
3/16/15 6:53 P

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Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
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 current weight: 243.0 
 
311
281.75
252.5
223.25
194
SHURNP69's Photo SHURNP69 SparkPoints: (91,134)
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3/15/15 12:08 P

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FEFIFO's Photo FEFIFO Posts: 10,070
3/15/15 11:10 A

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emoticon emoticon emoticon emoticon emoticon

"If it is to be, it's up to me." TOPS saying


 current weight: 139.0 
 
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JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (146,986)
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3/15/15 11:07 A

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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MOMINE's Photo MOMINE Posts: 4,330
3/12/15 3:58 A

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Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
BLC Black Panther Team
Blue Team


 current weight: 243.0 
 
311
281.75
252.5
223.25
194
JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (146,986)
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3/12/15 3:21 A

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


50 Days until:  East Gate 1K
 
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MOMINE's Photo MOMINE Posts: 4,330
3/11/15 11:30 A

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Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
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 current weight: 243.0 
 
311
281.75
252.5
223.25
194
DMEYER4 SparkPoints: (177,757)
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3/10/15 7:17 A

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Every step is a step closer to good health.


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MOTTAMAMALOU's Photo MOTTAMAMALOU Posts: 7,238
3/10/15 7:06 A

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 current weight: 149.0 
 
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3/10/15 6:57 A

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Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
BLC Black Panther Team
Blue Team


 current weight: 243.0 
 
311
281.75
252.5
223.25
194
MOMINE's Photo MOMINE Posts: 4,330
3/9/15 12:25 P

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emoticon 20 Minutes Gazelle

Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
BLC Black Panther Team
Blue Team


 current weight: 243.0 
 
311
281.75
252.5
223.25
194
AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (52,119)
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3/8/15 10:17 A

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emoticon Walking With My Daughter



Total SparkPoints: 52,119
 
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3/6/15 7:30 P

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Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
BLC Black Panther Team
Blue Team


 current weight: 243.0 
 
311
281.75
252.5
223.25
194
JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (146,986)
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Posts: 7,223
3/6/15 9:20 A

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


50 Days until:  East Gate 1K
 
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BARBZUMBA SparkPoints: (7,525)
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3/5/15 1:10 P

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Housework can't kill you, but why take a chance?.....Phyllis Diller
MOMINE's Photo MOMINE Posts: 4,330
3/5/15 12:09 P

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Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
BLC Black Panther Team
Blue Team


 current weight: 243.0 
 
311
281.75
252.5
223.25
194
CINDHOLM's Photo CINDHOLM SparkPoints: (367,136)
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3/5/15 11:58 A

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cindy

I am not dieting I am downsizing..

I Believe in ME!!





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