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READYRISA's Photo READYRISA SparkPoints: (16,550)
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12/31/14 6:26 A

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on the beat

All is well; life is good.

Namaste,
Risa

Central Standard Time


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BEEKAHBUG's Photo BEEKAHBUG SparkPoints: (27,719)
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12/31/14 6:08 A

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new music



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HANDYV's Photo HANDYV Posts: 23,675
12/31/14 6:03 A

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march in place



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READYRISA's Photo READYRISA SparkPoints: (16,550)
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12/31/14 5:51 A

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leg lifts

All is well; life is good.

Namaste,
Risa

Central Standard Time


 current weight: 137.0 
 
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158.5
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BEEKAHBUG's Photo BEEKAHBUG SparkPoints: (27,719)
Fitness Minutes: (6,565)
Posts: 812
12/30/14 8:46 A

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kettlebells



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PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (73,495)
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12/30/14 8:41 A

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Jump rope



I CAN do this ONE day at a time.


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NORMALGIRL's Photo NORMALGIRL Posts: 929
12/30/14 8:33 A

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isometric exercises





"Getting healthy is about progress, not perfection." - Dr. Oz


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SUSANELAINE1956's Photo SUSANELAINE1956 SparkPoints: (98,315)
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7/26/14 10:46 P

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Hula hoop

Susan
Reno, NV PDT
Azure - BLC 22,23,25,26 & 27 (co-captain)

My Superhero name is The Battle Lion
Your Superpower is Divine intervention
Your Weakness is Sailors
Your Weapon is Your Glue Saw
Your Mode of Transportation is Boat
1TERRY7's Photo 1TERRY7 Posts: 5,496
7/26/14 10:29 P

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gardening

Terry

Pacific
EMMAFLY's Photo EMMAFLY SparkPoints: (55,607)
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7/26/14 10:28 P

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Free weights



 current weight: 136.0 
 
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RAZZOOZLE's Photo RAZZOOZLE Posts: 7,336
7/26/14 10:21 P

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elliptical



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HMBROWN1's Photo HMBROWN1 Posts: 4,216
7/26/14 8:21 P

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dumbells

Find a bit of beauty in the world today. Share it. If you can't find it, create it. Some days this may be hard to do. Persevere. - Lisa Bonchek Adams


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JENJEN331's Photo JENJEN331 Posts: 1,145
7/26/14 8:12 P

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Crunches



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MLAN613 SparkPoints: (174,471)
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7/26/14 8:11 P

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Barre Class

Edited by: MLAN613 at: 7/26/2014 (20:11)

JENJEN331's Photo JENJEN331 Posts: 1,145
7/26/14 8:00 P

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Aunt Duty - chasing nieces and nephews around.



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KDRICH24's Photo KDRICH24 Posts: 267
8/1/13 11:31 P

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Please name any way to get exercise throughout your day... be creative!

Running4me


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