1
 
Author: Sorting Last Post on Top ↓ Message:
NASFKAB SparkPoints: (317,651)
Fitness Minutes: (151,745)
Posts: 184,185
5/5/16 12:48 P

My SparkPage
Send Private Message
Reply
7690

NASFKAB SparkPoints: (317,651)
Fitness Minutes: (151,745)
Posts: 184,185
5/5/16 12:38 P

My SparkPage
Send Private Message
Reply
7692

NASFKAB SparkPoints: (317,651)
Fitness Minutes: (151,745)
Posts: 184,185
5/5/16 12:31 P

My SparkPage
Send Private Message
Reply
7694

NASFKAB SparkPoints: (317,651)
Fitness Minutes: (151,745)
Posts: 184,185
5/5/16 11:11 A

My SparkPage
Send Private Message
Reply
76

GRAPHICS2's Photo GRAPHICS2 Posts: 10,570
5/5/16 11:08 A

My SparkPage
Reply
7696



 current weight: 218.0 
 
218
205.5
193
180.5
168
NASFKAB SparkPoints: (317,651)
Fitness Minutes: (151,745)
Posts: 184,185
5/5/16 11:05 A

My SparkPage
Send Private Message
Reply
7698

L*I*T*A*'s Photo L*I*T*A* SparkPoints: (468,783)
Fitness Minutes: (338,949)
Posts: 207,513
5/5/16 12:40 A

Community Team Member

My SparkPage
Send Private Message
Reply
7700

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 600
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (468,783)
Fitness Minutes: (338,949)
Posts: 207,513
5/5/16 12:40 A

Community Team Member

My SparkPage
Send Private Message
Reply
7702

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 600
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (468,783)
Fitness Minutes: (338,949)
Posts: 207,513
5/5/16 12:40 A

Community Team Member

My SparkPage
Send Private Message
Reply
7704

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 600
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (468,783)
Fitness Minutes: (338,949)
Posts: 207,513
5/5/16 12:39 A

Community Team Member

My SparkPage
Send Private Message
Reply
7706

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 600
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (468,783)
Fitness Minutes: (338,949)
Posts: 207,513
5/5/16 12:39 A

Community Team Member

My SparkPage
Send Private Message
Reply
7708

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 600
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (468,783)
Fitness Minutes: (338,949)
Posts: 207,513
5/5/16 12:39 A

Community Team Member

My SparkPage
Send Private Message
Reply
7710

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 600
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (468,783)
Fitness Minutes: (338,949)
Posts: 207,513
5/5/16 12:39 A

Community Team Member

My SparkPage
Send Private Message
Reply
7712

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 600
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (468,783)
Fitness Minutes: (338,949)
Posts: 207,513
5/5/16 12:38 A

Community Team Member

My SparkPage
Send Private Message
Reply
7714

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 600
 
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (317,651)
Fitness Minutes: (151,745)
Posts: 184,185
5/4/16 11:50 P

My SparkPage
Send Private Message
Reply
7716

NASFKAB SparkPoints: (317,651)
Fitness Minutes: (151,745)
Posts: 184,185
5/4/16 11:49 P

My SparkPage
Send Private Message
Reply
7718

NASFKAB SparkPoints: (317,651)
Fitness Minutes: (151,745)
Posts: 184,185
5/4/16 11:48 P

My SparkPage
Send Private Message
Reply
7720

GRAPHICS2's Photo GRAPHICS2 Posts: 10,570
5/4/16 5:58 P

My SparkPage
Reply
7722



 current weight: 218.0 
 
218
205.5
193
180.5
168
PMORENA Posts: 38,629
5/4/16 9:30 A

My SparkPage
Send Private Message
Reply
7724



 current weight: 162.2 
 
211
195.5
180
164.5
149
SUSANK16 Posts: 1,161
5/4/16 12:48 A

Send Private Message
Reply
7726

Susan
UTC (Dublin, Edinburgh, Lisbon, London)

"Insanity: doing the same thing over and over again and expecting different results." - Albert Einstein


16 Days until:  left Spring 5% Challenge
 
50
37
25
12
0
NASFKAB SparkPoints: (317,651)
Fitness Minutes: (151,745)
Posts: 184,185
5/4/16 12:47 A

My SparkPage
Send Private Message
Reply
7728

ACHILLESONE's Photo ACHILLESONE Posts: 12,727
5/4/16 12:22 A

My SparkPage
Send Private Message
Reply
7730

My name? It isn't deep or anything...

I just thought it sounded cool...


 Pounds lost: 19.6 
 
0
14
28
42
56
ACHILLESONE's Photo ACHILLESONE Posts: 12,727
5/4/16 12:21 A

My SparkPage
Send Private Message
Reply
7732

My name? It isn't deep or anything...

I just thought it sounded cool...


 Pounds lost: 19.6 
 
0
14
28
42
56
ACHILLESONE's Photo ACHILLESONE Posts: 12,727
5/4/16 12:21 A

My SparkPage
Send Private Message
Reply
7734

My name? It isn't deep or anything...

I just thought it sounded cool...


 Pounds lost: 19.6 
 
0
14
28
42
56
ACHILLESONE's Photo ACHILLESONE Posts: 12,727
5/4/16 12:21 A

My SparkPage
Send Private Message
Reply
7736

My name? It isn't deep or anything...

I just thought it sounded cool...


 Pounds lost: 19.6 
 
0
14
28
42
56
ACHILLESONE's Photo ACHILLESONE Posts: 12,727
5/4/16 12:21 A

My SparkPage
Send Private Message
Reply
7738

My name? It isn't deep or anything...

I just thought it sounded cool...


 Pounds lost: 19.6 
 
0
14
28
42
56
ACHILLESONE's Photo ACHILLESONE Posts: 12,727
5/4/16 12:20 A

My SparkPage
Send Private Message
Reply
7740

My name? It isn't deep or anything...

I just thought it sounded cool...


 Pounds lost: 19.6 
 
0
14
28
42
56
ACHILLESONE's Photo ACHILLESONE Posts: 12,727
5/4/16 12:20 A

My SparkPage
Send Private Message
Reply
7742

My name? It isn't deep or anything...

I just thought it sounded cool...


 Pounds lost: 19.6 
 
0
14
28
42
56
ACHILLESONE's Photo ACHILLESONE Posts: 12,727
5/4/16 12:20 A

My SparkPage
Send Private Message
Reply
7744

My name? It isn't deep or anything...

I just thought it sounded cool...


 Pounds lost: 19.6 
 
0
14
28
42
56
ACHILLESONE's Photo ACHILLESONE Posts: 12,727
5/3/16 11:49 P

My SparkPage
Send Private Message
Reply
7746

My name? It isn't deep or anything...

I just thought it sounded cool...


 Pounds lost: 19.6 
 
0
14
28
42
56
ACHILLESONE's Photo ACHILLESONE Posts: 12,727
5/3/16 11:48 P

My SparkPage
Send Private Message
Reply
7748

My name? It isn't deep or anything...

I just thought it sounded cool...


 Pounds lost: 19.6 
 
0
14
28
42
56
ACHILLESONE's Photo ACHILLESONE Posts: 12,727
5/3/16 11:48 P

My SparkPage
Send Private Message
Reply
7750

My name? It isn't deep or anything...

I just thought it sounded cool...


 Pounds lost: 19.6 
 
0
14
28
42
56
ACHILLESONE's Photo ACHILLESONE Posts: 12,727
5/3/16 11:48 P

My SparkPage
Send Private Message
Reply
7752

My name? It isn't deep or anything...

I just thought it sounded cool...


 Pounds lost: 19.6 
 
0
14
28
42
56
ACHILLESONE's Photo ACHILLESONE Posts: 12,727
5/3/16 11:47 P

My SparkPage
Send Private Message
Reply
7754

My name? It isn't deep or anything...

I just thought it sounded cool...


 Pounds lost: 19.6 
 
0
14
28
42
56
ACHILLESONE's Photo ACHILLESONE Posts: 12,727
5/3/16 11:47 P

My SparkPage
Send Private Message
Reply
7756

My name? It isn't deep or anything...

I just thought it sounded cool...


 Pounds lost: 19.6 
 
0
14
28
42
56
ACHILLESONE's Photo ACHILLESONE Posts: 12,727
5/3/16 11:47 P

My SparkPage
Send Private Message
Reply
7758

My name? It isn't deep or anything...

I just thought it sounded cool...


 Pounds lost: 19.6 
 
0
14
28
42
56
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (468,783)
Fitness Minutes: (338,949)
Posts: 207,513
5/3/16 11:25 P

Community Team Member

My SparkPage
Send Private Message
Reply
7760

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 600
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (468,783)
Fitness Minutes: (338,949)
Posts: 207,513
5/3/16 11:24 P

Community Team Member

My SparkPage
Send Private Message
Reply
7762

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 600
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (468,783)
Fitness Minutes: (338,949)
Posts: 207,513
5/3/16 11:24 P

Community Team Member

My SparkPage
Send Private Message
Reply
7764

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 600
 
0
943.75
1887.5
2831.25
3775
GRAPHICS2's Photo GRAPHICS2 Posts: 10,570
5/3/16 9:45 P

My SparkPage
Reply
7768



 current weight: 218.0 
 
218
205.5
193
180.5
168
ACHILLESONE's Photo ACHILLESONE Posts: 12,727
5/3/16 1:20 A

My SparkPage
Send Private Message
Reply
7770

My name? It isn't deep or anything...

I just thought it sounded cool...


 Pounds lost: 19.6 
 
0
14
28
42
56
SUSANK16 Posts: 1,161
5/3/16 12:57 A

Send Private Message
Reply
7772

Susan
UTC (Dublin, Edinburgh, Lisbon, London)

"Insanity: doing the same thing over and over again and expecting different results." - Albert Einstein


16 Days until:  left Spring 5% Challenge
 
50
37
25
12
0
SUSANK16 Posts: 1,161
5/3/16 12:57 A

Send Private Message
Reply
7774

Susan
UTC (Dublin, Edinburgh, Lisbon, London)

"Insanity: doing the same thing over and over again and expecting different results." - Albert Einstein


16 Days until:  left Spring 5% Challenge
 
50
37
25
12
0
OCIKAT SparkPoints: (121,831)
Fitness Minutes: (92,337)
Posts: 4,693
5/3/16 12:45 A

My SparkPage
Send Private Message
Reply
7776



 current weight: 184.6 
 
188
182.25
176.5
170.75
165
OCIKAT SparkPoints: (121,831)
Fitness Minutes: (92,337)
Posts: 4,693
5/3/16 12:45 A

My SparkPage
Send Private Message
Reply
7778



 current weight: 184.6 
 
188
182.25
176.5
170.75
165
OCIKAT SparkPoints: (121,831)
Fitness Minutes: (92,337)
Posts: 4,693
5/3/16 12:45 A

My SparkPage
Send Private Message
Reply
7780



 current weight: 184.6 
 
188
182.25
176.5
170.75
165
OCIKAT SparkPoints: (121,831)
Fitness Minutes: (92,337)
Posts: 4,693
5/3/16 12:44 A

My SparkPage
Send Private Message
Reply
7782



 current weight: 184.6 
 
188
182.25
176.5
170.75
165
OCIKAT SparkPoints: (121,831)
Fitness Minutes: (92,337)
Posts: 4,693
5/3/16 12:44 A

My SparkPage
Send Private Message
Reply
7784



 current weight: 184.6 
 
188
182.25
176.5
170.75
165
OCIKAT SparkPoints: (121,831)
Fitness Minutes: (92,337)
Posts: 4,693
5/3/16 12:44 A

My SparkPage
Send Private Message
Reply
7786



 current weight: 184.6 
 
188
182.25
176.5
170.75
165
OCIKAT SparkPoints: (121,831)
Fitness Minutes: (92,337)
Posts: 4,693
5/3/16 12:43 A

My SparkPage
Send Private Message
Reply
7788



 current weight: 184.6 
 
188
182.25
176.5
170.75
165
DEE107's Photo DEE107 SparkPoints: (513,152)
Fitness Minutes: (329,800)
Posts: 445,869
5/3/16 12:25 A

Community Team Member

My SparkPage
Send Private Message
Reply
7790

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
DEE107's Photo DEE107 SparkPoints: (513,152)
Fitness Minutes: (329,800)
Posts: 445,869
5/3/16 12:24 A

Community Team Member

My SparkPage
Send Private Message
Reply
7792

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
DEE107's Photo DEE107 SparkPoints: (513,152)
Fitness Minutes: (329,800)
Posts: 445,869
5/3/16 12:24 A

Community Team Member

My SparkPage
Send Private Message
Reply
7794

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
DEE107's Photo DEE107 SparkPoints: (513,152)
Fitness Minutes: (329,800)
Posts: 445,869
5/3/16 12:23 A

Community Team Member

My SparkPage
Send Private Message
Reply
7796

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
DEE107's Photo DEE107 SparkPoints: (513,152)
Fitness Minutes: (329,800)
Posts: 445,869
5/3/16 12:22 A

Community Team Member

My SparkPage
Send Private Message
Reply
7798

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
DEE107's Photo DEE107 SparkPoints: (513,152)
Fitness Minutes: (329,800)
Posts: 445,869
5/3/16 12:22 A

Community Team Member

My SparkPage
Send Private Message
Reply
7800

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
MEA-PINK's Photo MEA-PINK Posts: 107
5/3/16 12:22 A

My SparkPage
Send Private Message
Reply
7800

joined..may 1..2016 ~~ had lost 100 pounds..gained back 50.


 current weight: 215.0 
 
220
207.5
195
182.5
170
DEE107's Photo DEE107 SparkPoints: (513,152)
Fitness Minutes: (329,800)
Posts: 445,869
5/3/16 12:21 A

Community Team Member

My SparkPage
Send Private Message
Reply
7802

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
MEA-PINK's Photo MEA-PINK Posts: 107
5/3/16 12:21 A

My SparkPage
Send Private Message
Reply
7802

Edited by: MEA-PINK at: 5/3/2016 (00:21)
joined..may 1..2016 ~~ had lost 100 pounds..gained back 50.


 current weight: 215.0 
 
220
207.5
195
182.5
170
DEE107's Photo DEE107 SparkPoints: (513,152)
Fitness Minutes: (329,800)
Posts: 445,869
5/3/16 12:20 A

Community Team Member

My SparkPage
Send Private Message
Reply
7804

Edited by: DEE107 at: 5/3/2016 (00:21)
DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
DEE107's Photo DEE107 SparkPoints: (513,152)
Fitness Minutes: (329,800)
Posts: 445,869
5/3/16 12:20 A

Community Team Member

My SparkPage
Send Private Message
Reply
7806

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (468,783)
Fitness Minutes: (338,949)
Posts: 207,513
5/2/16 10:52 P

Community Team Member

My SparkPage
Send Private Message
Reply
7808

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 600
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (468,783)
Fitness Minutes: (338,949)
Posts: 207,513
5/2/16 10:52 P

Community Team Member

My SparkPage
Send Private Message
Reply
7810

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 600
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (468,783)
Fitness Minutes: (338,949)
Posts: 207,513
5/2/16 10:52 P

Community Team Member

My SparkPage
Send Private Message
Reply
7812

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 600
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (468,783)
Fitness Minutes: (338,949)
Posts: 207,513
5/2/16 10:52 P

Community Team Member

My SparkPage
Send Private Message
Reply
7814

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 600
 
0
943.75
1887.5
2831.25
3775
GRAPHICS2's Photo GRAPHICS2 Posts: 10,570
5/2/16 8:59 P

My SparkPage
Reply
7816



 current weight: 218.0 
 
218
205.5
193
180.5
168
NASFKAB SparkPoints: (317,651)
Fitness Minutes: (151,745)
Posts: 184,185
5/2/16 12:27 A

My SparkPage
Send Private Message
Reply
7818

NASFKAB SparkPoints: (317,651)
Fitness Minutes: (151,745)
Posts: 184,185
5/2/16 12:26 A

My SparkPage
Send Private Message
Reply
7820

L*I*T*A*'s Photo L*I*T*A* SparkPoints: (468,783)
Fitness Minutes: (338,949)
Posts: 207,513
5/1/16 9:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
7822

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 600
 
0
943.75
1887.5
2831.25
3775
MEA-PINK's Photo MEA-PINK Posts: 107
5/1/16 9:46 P

My SparkPage
Send Private Message
Reply
7822

joined..may 1..2016 ~~ had lost 100 pounds..gained back 50.


 current weight: 215.0 
 
220
207.5
195
182.5
170
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (468,783)
Fitness Minutes: (338,949)
Posts: 207,513
5/1/16 9:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
7824

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 600
 
0
943.75
1887.5
2831.25
3775
Page: 1 of (1420)   1 2 Next Page › Last Page »

Report Inappropriate Post

Other SparkPeople Game Room Topics:

Topics: Last Post:
HAVE YOU HUDDLED TODAY ? 11/4/2015 5:48:09 AM
태양성 7;카지 7/24/2015 10:56:06 PM
A to Z double letter words where the keyed letter 6/12/2015 2:15:50 AM
"S" is for... 5/4/2016 10:23:54 PM
PETS NAMES A -Z 5/5/2016 12:33:35 AM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=3160913

Review our Community Guidelines





Diet Resources: how to control portion sizes | portion control sizes | portion control bowl

x Lose 10 Pounds by June 16! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.