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8/30/16 12:42 P

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1112

JADIEGIRL1974's Photo JADIEGIRL1974 SparkPoints: (24,109)
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8/30/16 10:46 A

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1114



 Pounds lost: 26.4 
 
0
12.5
25
37.5
50
OCIKAT SparkPoints: (144,004)
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Posts: 5,479
8/30/16 10:36 A

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1116



 current weight: 184.6 
 
188
182.25
176.5
170.75
165
OCIKAT SparkPoints: (144,004)
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Posts: 5,479
8/30/16 10:36 A

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1118



 current weight: 184.6 
 
188
182.25
176.5
170.75
165
OCIKAT SparkPoints: (144,004)
Fitness Minutes: (106,212)
Posts: 5,479
8/30/16 10:35 A

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1120



 current weight: 184.6 
 
188
182.25
176.5
170.75
165
OCIKAT SparkPoints: (144,004)
Fitness Minutes: (106,212)
Posts: 5,479
8/30/16 10:35 A

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1122



 current weight: 184.6 
 
188
182.25
176.5
170.75
165
OCIKAT SparkPoints: (144,004)
Fitness Minutes: (106,212)
Posts: 5,479
8/30/16 10:35 A

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1124



 current weight: 184.6 
 
188
182.25
176.5
170.75
165
OCIKAT SparkPoints: (144,004)
Fitness Minutes: (106,212)
Posts: 5,479
8/30/16 10:35 A

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1126



 current weight: 184.6 
 
188
182.25
176.5
170.75
165
NASFKAB SparkPoints: (344,503)
Fitness Minutes: (156,999)
Posts: 192,870
8/30/16 10:01 A

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1128

NASFKAB SparkPoints: (344,503)
Fitness Minutes: (156,999)
Posts: 192,870
8/30/16 9:57 A

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1129

NASFKAB SparkPoints: (344,503)
Fitness Minutes: (156,999)
Posts: 192,870
8/30/16 9:55 A

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1130

NASFKAB SparkPoints: (344,503)
Fitness Minutes: (156,999)
Posts: 192,870
8/30/16 9:53 A

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1131

NASFKAB SparkPoints: (344,503)
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8/30/16 9:48 A

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1132

L*I*T*A*'s Photo L*I*T*A* SparkPoints: (493,187)
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8/30/16 1:58 A

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1134

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,600
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (493,187)
Fitness Minutes: (352,989)
Posts: 213,591
8/30/16 1:57 A

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1136

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,600
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (493,187)
Fitness Minutes: (352,989)
Posts: 213,591
8/30/16 1:57 A

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1138

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,600
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (493,187)
Fitness Minutes: (352,989)
Posts: 213,591
8/30/16 1:57 A

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1140

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,600
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (493,187)
Fitness Minutes: (352,989)
Posts: 213,591
8/30/16 1:56 A

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1142

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,600
 
0
943.75
1887.5
2831.25
3775
BETHSNOW61's Photo BETHSNOW61 SparkPoints: (80,049)
Fitness Minutes: (62,557)
Posts: 3,063
8/29/16 11:08 P

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1144



 August Minutes: 3,600
 
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BETHSNOW61's Photo BETHSNOW61 SparkPoints: (80,049)
Fitness Minutes: (62,557)
Posts: 3,063
8/29/16 11:08 P

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1146



 August Minutes: 3,600
 
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BETHSNOW61's Photo BETHSNOW61 SparkPoints: (80,049)
Fitness Minutes: (62,557)
Posts: 3,063
8/29/16 11:07 P

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1148



 August Minutes: 3,600
 
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BETHSNOW61's Photo BETHSNOW61 SparkPoints: (80,049)
Fitness Minutes: (62,557)
Posts: 3,063
8/29/16 11:07 P

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1150



 August Minutes: 3,600
 
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Posts: 3,063
8/29/16 11:07 P

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1152



 August Minutes: 3,600
 
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Fitness Minutes: (62,557)
Posts: 3,063
8/29/16 11:06 P

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1154



 August Minutes: 3,600
 
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300
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Fitness Minutes: (62,557)
Posts: 3,063
8/29/16 11:06 P

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1156



 August Minutes: 3,600
 
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SUNSET09 SparkPoints: (347,314)
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8/29/16 2:05 A

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1,158 emoticon



Total SparkPoints: 347,314
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (493,187)
Fitness Minutes: (352,989)
Posts: 213,591
8/29/16 1:59 A

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1160

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,600
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (493,187)
Fitness Minutes: (352,989)
Posts: 213,591
8/29/16 1:58 A

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1162

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,600
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (493,187)
Fitness Minutes: (352,989)
Posts: 213,591
8/29/16 1:58 A

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1164

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,600
 
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (344,503)
Fitness Minutes: (156,999)
Posts: 192,870
8/28/16 3:47 P

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1166

NASFKAB SparkPoints: (344,503)
Fitness Minutes: (156,999)
Posts: 192,870
8/28/16 3:06 P

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1168

COWLEEN1's Photo COWLEEN1 SparkPoints: (29,010)
Fitness Minutes: (905)
Posts: 1,935
8/28/16 7:28 A

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1170

DEM-TOM's Photo DEM-TOM SparkPoints: (8,200)
Fitness Minutes: (4,491)
Posts: 258
8/28/16 4:52 A

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1172



 current weight: 143.0 
 
161
150
139
128
117
DEM-TOM's Photo DEM-TOM SparkPoints: (8,200)
Fitness Minutes: (4,491)
Posts: 258
8/28/16 4:51 A

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1174



 current weight: 143.0 
 
161
150
139
128
117
DEM-TOM's Photo DEM-TOM SparkPoints: (8,200)
Fitness Minutes: (4,491)
Posts: 258
8/28/16 4:51 A

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1176



 current weight: 143.0 
 
161
150
139
128
117
BETHSNOW61's Photo BETHSNOW61 SparkPoints: (80,049)
Fitness Minutes: (62,557)
Posts: 3,063
8/28/16 2:53 A

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1178



 August Minutes: 3,600
 
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BETHSNOW61's Photo BETHSNOW61 SparkPoints: (80,049)
Fitness Minutes: (62,557)
Posts: 3,063
8/28/16 2:53 A

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1180



 August Minutes: 3,600
 
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300
600
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BETHSNOW61's Photo BETHSNOW61 SparkPoints: (80,049)
Fitness Minutes: (62,557)
Posts: 3,063
8/28/16 2:52 A

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1182



 August Minutes: 3,600
 
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300
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BETHSNOW61's Photo BETHSNOW61 SparkPoints: (80,049)
Fitness Minutes: (62,557)
Posts: 3,063
8/28/16 2:52 A

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1184



 August Minutes: 3,600
 
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300
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BETHSNOW61's Photo BETHSNOW61 SparkPoints: (80,049)
Fitness Minutes: (62,557)
Posts: 3,063
8/28/16 2:52 A

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1186



 August Minutes: 3,600
 
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BETHSNOW61's Photo BETHSNOW61 SparkPoints: (80,049)
Fitness Minutes: (62,557)
Posts: 3,063
8/28/16 2:52 A

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1188



 August Minutes: 3,600
 
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300
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BETHSNOW61's Photo BETHSNOW61 SparkPoints: (80,049)
Fitness Minutes: (62,557)
Posts: 3,063
8/28/16 2:52 A

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1190



 August Minutes: 3,600
 
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BETHSNOW61's Photo BETHSNOW61 SparkPoints: (80,049)
Fitness Minutes: (62,557)
Posts: 3,063
8/28/16 2:51 A

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1192



 August Minutes: 3,600
 
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300
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Fitness Minutes: (62,557)
Posts: 3,063
8/28/16 2:51 A

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1194



 August Minutes: 3,600
 
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Fitness Minutes: (62,557)
Posts: 3,063
8/28/16 2:51 A

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1196



 August Minutes: 3,600
 
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8/28/16 2:50 A

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1198

Edited by: BETHSNOW61 at: 8/28/2016 (02:51)

 August Minutes: 3,600
 
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1200



 August Minutes: 3,600
 
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8/28/16 2:50 A

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1202



 August Minutes: 3,600
 
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SHARJOPAUL's Photo SHARJOPAUL Posts: 33,868
8/28/16 12:21 A

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1204

SHARJOPAUL's Photo SHARJOPAUL Posts: 33,868
8/28/16 12:18 A

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1206

SHARJOPAUL's Photo SHARJOPAUL Posts: 33,868
8/27/16 11:14 P

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1208

NASFKAB SparkPoints: (344,503)
Fitness Minutes: (156,999)
Posts: 192,870
8/27/16 9:37 P

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1210

L*I*T*A*'s Photo L*I*T*A* SparkPoints: (493,187)
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8/27/16 7:29 P

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1212

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,600
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (493,187)
Fitness Minutes: (352,989)
Posts: 213,591
8/27/16 7:28 P

Community Team Member

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1214

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,600
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (493,187)
Fitness Minutes: (352,989)
Posts: 213,591
8/27/16 7:28 P

Community Team Member

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1216

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,600
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (493,187)
Fitness Minutes: (352,989)
Posts: 213,591
8/27/16 7:27 P

Community Team Member

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1218

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,600
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (493,187)
Fitness Minutes: (352,989)
Posts: 213,591
8/27/16 7:27 P

Community Team Member

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1220

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,600
 
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (344,503)
Fitness Minutes: (156,999)
Posts: 192,870
8/27/16 5:10 P

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1222

NASFKAB SparkPoints: (344,503)
Fitness Minutes: (156,999)
Posts: 192,870
8/27/16 4:03 P

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1224

NASFKAB SparkPoints: (344,503)
Fitness Minutes: (156,999)
Posts: 192,870
8/27/16 4:02 P

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1226

NASFKAB SparkPoints: (344,503)
Fitness Minutes: (156,999)
Posts: 192,870
8/27/16 4:02 P

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1228

NASFKAB SparkPoints: (344,503)
Fitness Minutes: (156,999)
Posts: 192,870
8/27/16 3:59 P

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1230

NASFKAB SparkPoints: (344,503)
Fitness Minutes: (156,999)
Posts: 192,870
8/27/16 3:49 P

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1232

NASFKAB SparkPoints: (344,503)
Fitness Minutes: (156,999)
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8/27/16 3:18 P

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1234

NASFKAB SparkPoints: (344,503)
Fitness Minutes: (156,999)
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8/27/16 3:10 P

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1236

BETHSNOW61's Photo BETHSNOW61 SparkPoints: (80,049)
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8/27/16 12:06 A

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1238



 August Minutes: 3,600
 
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Posts: 3,063
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1240



 August Minutes: 3,600
 
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Posts: 3,063
8/27/16 12:06 A

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1242



 August Minutes: 3,600
 
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1244



 August Minutes: 3,600
 
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1246



 August Minutes: 3,600
 
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8/27/16 12:05 A

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1248



 August Minutes: 3,600
 
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1250



 August Minutes: 3,600
 
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1252



 August Minutes: 3,600
 
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1254



 August Minutes: 3,600
 
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8/27/16 12:04 A

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1256



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8/27/16 12:04 A

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8/27/16 12:04 A

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8/27/16 12:04 A

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8/26/16 11:52 P

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8/26/16 11:42 P

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8/26/16 11:21 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,600
 
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943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (493,187)
Fitness Minutes: (352,989)
Posts: 213,591
8/26/16 11:21 P

Community Team Member

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1274

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,600
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (493,187)
Fitness Minutes: (352,989)
Posts: 213,591
8/26/16 11:21 P

Community Team Member

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1276

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,600
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (493,187)
Fitness Minutes: (352,989)
Posts: 213,591
8/26/16 11:20 P

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1278

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,600
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (493,187)
Fitness Minutes: (352,989)
Posts: 213,591
8/26/16 11:20 P

Community Team Member

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1280

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,600
 
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (344,503)
Fitness Minutes: (156,999)
Posts: 192,870
8/26/16 5:03 P

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1282

NASFKAB SparkPoints: (344,503)
Fitness Minutes: (156,999)
Posts: 192,870
8/26/16 4:59 P

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1284

NASFKAB SparkPoints: (344,503)
Fitness Minutes: (156,999)
Posts: 192,870
8/26/16 4:54 P

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1286

L*I*T*A*'s Photo L*I*T*A* SparkPoints: (493,187)
Fitness Minutes: (352,989)
Posts: 213,591
8/26/16 10:33 A

Community Team Member

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1288

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,600
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (493,187)
Fitness Minutes: (352,989)
Posts: 213,591
8/26/16 10:33 A

Community Team Member

My SparkPage
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Reply
1290

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,600
 
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (344,503)
Fitness Minutes: (156,999)
Posts: 192,870
8/26/16 9:33 A

My SparkPage
Send Private Message
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1292

NASFKAB SparkPoints: (344,503)
Fitness Minutes: (156,999)
Posts: 192,870
8/26/16 9:23 A

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1294

NASFKAB SparkPoints: (344,503)
Fitness Minutes: (156,999)
Posts: 192,870
8/26/16 9:16 A

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1286

BETHSNOW61's Photo BETHSNOW61 SparkPoints: (80,049)
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8/25/16 10:16 P

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