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COUNTDOWN from 9000 by ""2s""



 
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NASFKAB
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7/8/14 9:26 P

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L*I*T*A*
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7/8/14 7:12 P

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8240


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 1,200
 
0
943.75
1887.5
2831.25
3775


L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (338,458)
Fitness Minutes: (259,434)
Posts: 174,819
7/8/14 7:12 P

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8242


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 1,200
 
0
943.75
1887.5
2831.25
3775


L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (338,458)
Fitness Minutes: (259,434)
Posts: 174,819
7/8/14 7:11 P

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8244


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 1,200
 
0
943.75
1887.5
2831.25
3775


L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (338,458)
Fitness Minutes: (259,434)
Posts: 174,819
7/8/14 7:11 P

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8246


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 1,200
 
0
943.75
1887.5
2831.25
3775


NASFKAB
SparkPoints: (175,753)
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Posts: 110,229
7/4/14 9:18 P

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8248

Edited by: NASFKAB at: 7/4/2014 (21:19)


SUNSETSEEKER
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SUNSETSEEKER
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SUNSETSEEKER
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SUNSETSEEKER
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SUNSETSEEKER
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L*I*T*A*
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7/4/14 7:48 P

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8260


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 1,200
 
0
943.75
1887.5
2831.25
3775


L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (338,458)
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Posts: 174,819
7/4/14 7:47 P

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8262


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 1,200
 
0
943.75
1887.5
2831.25
3775


L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (338,458)
Fitness Minutes: (259,434)
Posts: 174,819
7/4/14 7:47 P

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8264


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 1,200
 
0
943.75
1887.5
2831.25
3775

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SHARJOPAUL
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NASFKAB
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7/3/14 12:30 P

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3016DEBRA
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7/3/14 12:22 P

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 current weight: 132.0 
 
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3016DEBRA
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 current weight: 132.0 
 
167
158.25
149.5
140.75
132


3016DEBRA
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7/3/14 12:21 P

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8274



 current weight: 132.0 
 
167
158.25
149.5
140.75
132


3016DEBRA
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7/3/14 12:21 P

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8276



 current weight: 132.0 
 
167
158.25
149.5
140.75
132


3016DEBRA
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7/3/14 12:20 P

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8278



 current weight: 132.0 
 
167
158.25
149.5
140.75
132


3016DEBRA
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Posts: 35,847
7/3/14 11:44 A

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8280



 current weight: 132.0 
 
167
158.25
149.5
140.75
132


3016DEBRA
SparkPoints: (143,585)
Fitness Minutes: (140,491)
Posts: 35,847
7/3/14 11:44 A

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8282



 current weight: 132.0 
 
167
158.25
149.5
140.75
132


3016DEBRA
SparkPoints: (143,585)
Fitness Minutes: (140,491)
Posts: 35,847
7/3/14 11:44 A

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8284



 current weight: 132.0 
 
167
158.25
149.5
140.75
132


3016DEBRA
SparkPoints: (143,585)
Fitness Minutes: (140,491)
Posts: 35,847
7/3/14 11:44 A

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8286



 current weight: 132.0 
 
167
158.25
149.5
140.75
132


3016DEBRA
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Posts: 35,847
7/3/14 11:44 A

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8288



 current weight: 132.0 
 
167
158.25
149.5
140.75
132


3016DEBRA
SparkPoints: (143,585)
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Posts: 35,847
7/3/14 11:44 A

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8290



 current weight: 132.0 
 
167
158.25
149.5
140.75
132


NASFKAB
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7/1/14 11:25 A

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NASFKAB
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MMHELGESON5
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6/30/14 2:39 P

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NASFKAB
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6/29/14 9:56 A

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NASFKAB
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NASFKAB
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6/28/14 10:28 A

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6/27/14 1:34 P

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NASFKAB
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6/27/14 1:14 A

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L*I*T*A*
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6/26/14 11:53 P

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8312


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 1,200
 
0
943.75
1887.5
2831.25
3775


L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (338,458)
Fitness Minutes: (259,434)
Posts: 174,819
6/26/14 11:53 P

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8314


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 1,200
 
0
943.75
1887.5
2831.25
3775


L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (338,458)
Fitness Minutes: (259,434)
Posts: 174,819
6/26/14 11:52 P

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8316


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 1,200
 
0
943.75
1887.5
2831.25
3775


L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (338,458)
Fitness Minutes: (259,434)
Posts: 174,819
6/26/14 11:52 P

Community Team Member

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8318


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 1,200
 
0
943.75
1887.5
2831.25
3775


L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (338,458)
Fitness Minutes: (259,434)
Posts: 174,819
6/26/14 11:52 P

Community Team Member

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8320


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 1,200
 
0
943.75
1887.5
2831.25
3775


NASFKAB
SparkPoints: (175,753)
Fitness Minutes: (87,338)
Posts: 110,229
6/26/14 12:47 P

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8322


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PMORENA
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6/26/14 11:51 A

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8326



 current weight: 171.5 
 
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NASFKAB
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L*I*T*A*
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6/26/14 12:26 A

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8330


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 1,200
 
0
943.75
1887.5
2831.25
3775


L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (338,458)
Fitness Minutes: (259,434)
Posts: 174,819
6/26/14 12:26 A

Community Team Member

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8332


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 1,200
 
0
943.75
1887.5
2831.25
3775


L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (338,458)
Fitness Minutes: (259,434)
Posts: 174,819
6/26/14 12:25 A

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8334


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 1,200
 
0
943.75
1887.5
2831.25
3775

Online Now
SHARJOPAUL
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NASFKAB
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Leslie from NJ
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Extra Leader - 2014 Summer 5% Challenge - Walkers, Runners, Joggers & Gadgeters

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 current weight: 199.9 
 
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Leslie from NJ
Eastern Time Zone

Extra Leader - 2014 Summer 5% Challenge - Walkers, Runners, Joggers & Gadgeters

Find me on Fitbit:
www.fitbit.com/user/233K6B


 current weight: 199.9 
 
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152


JERSEYGIRL24
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8344

Leslie from NJ
Eastern Time Zone

Extra Leader - 2014 Summer 5% Challenge - Walkers, Runners, Joggers & Gadgeters

Find me on Fitbit:
www.fitbit.com/user/233K6B


 current weight: 199.9 
 
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212
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152


JERSEYGIRL24
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8346

Leslie from NJ
Eastern Time Zone

Extra Leader - 2014 Summer 5% Challenge - Walkers, Runners, Joggers & Gadgeters

Find me on Fitbit:
www.fitbit.com/user/233K6B


 current weight: 199.9 
 
232
212
192
172
152


JERSEYGIRL24
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8348

Leslie from NJ
Eastern Time Zone

Extra Leader - 2014 Summer 5% Challenge - Walkers, Runners, Joggers & Gadgeters

Find me on Fitbit:
www.fitbit.com/user/233K6B


 current weight: 199.9 
 
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152

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NASFKAB
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OCIKAT
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 current weight: 180.0 
 
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181.25
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 current weight: 180.0 
 
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181.25
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155


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8358



 current weight: 180.0 
 
190
181.25
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155


OCIKAT
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8360



 current weight: 180.0 
 
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181.25
172.5
163.75
155


OCIKAT
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8362



 current weight: 180.0 
 
190
181.25
172.5
163.75
155


OCIKAT
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8364



 current weight: 180.0 
 
190
181.25
172.5
163.75
155


OCIKAT
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8366



 current weight: 180.0 
 
190
181.25
172.5
163.75
155


NASFKAB
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Edited by: NASFKAB at: 6/24/2014 (12:09)


L*I*T*A*
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8370


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 1,200
 
0
943.75
1887.5
2831.25
3775


L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (338,458)
Fitness Minutes: (259,434)
Posts: 174,819
6/24/14 12:15 A

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8372


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 1,200
 
0
943.75
1887.5
2831.25
3775


 
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