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7/1/16 11:03 P

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3883

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 July Minutes: 120
 
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2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (479,955)
Fitness Minutes: (345,789)
Posts: 210,515
7/1/16 11:03 P

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3884

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 July Minutes: 120
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (479,955)
Fitness Minutes: (345,789)
Posts: 210,515
7/1/16 11:03 P

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3885

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 July Minutes: 120
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (479,955)
Fitness Minutes: (345,789)
Posts: 210,515
7/1/16 11:01 P

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3886

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 July Minutes: 120
 
0
943.75
1887.5
2831.25
3775
BETHSNOW61's Photo BETHSNOW61 SparkPoints: (72,750)
Fitness Minutes: (55,577)
Posts: 2,412
7/1/16 11:00 P

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3888



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7/1/16 10:59 P

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3890



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7/1/16 10:59 P

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7/1/16 10:59 P

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3894



 July Minutes: 120
 
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7/1/16 10:58 P

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3896



 July Minutes: 120
 
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7/1/16 10:58 P

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 July Minutes: 120
 
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7/1/16 10:57 P

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7/1/16 10:57 P

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 July Minutes: 120
 
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7/1/16 10:57 P

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7/1/16 10:56 P

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3914



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7/1/16 4:41 P

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7/1/16 4:40 P

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3920

PATJOONWW's Photo PATJOONWW SparkPoints: (47,150)
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7/1/16 1:50 P

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3922



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3924



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7/1/16 1:49 P

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3926



 Pounds lost: 0.0 
 
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3928



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Posts: 10,505
7/1/16 1:49 P

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3930



 Pounds lost: 0.0 
 
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64.75
97.125
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Fitness Minutes: (18,793)
Posts: 10,505
7/1/16 1:48 P

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3932



 Pounds lost: 0.0 
 
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97.125
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Fitness Minutes: (18,793)
Posts: 10,505
7/1/16 1:48 P

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3934



 Pounds lost: 0.0 
 
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64.75
97.125
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Fitness Minutes: (18,793)
Posts: 10,505
7/1/16 1:48 P

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3936



 Pounds lost: 0.0 
 
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97.125
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NASFKAB SparkPoints: (331,175)
Fitness Minutes: (154,638)
Posts: 188,256
7/1/16 1:21 P

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3938

NASFKAB SparkPoints: (331,175)
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7/1/16 1:21 P

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3940

NASFKAB SparkPoints: (331,175)
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7/1/16 1:20 P

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3942

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7/1/16 1:20 P

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3944

ACHILLESONE's Photo ACHILLESONE Posts: 13,123
7/1/16 12:33 A

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3946

My name? It isn't deep or anything...

I just thought it sounded cool...


 Pounds lost: 19.0 
 
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56
ACHILLESONE's Photo ACHILLESONE Posts: 13,123
7/1/16 12:31 A

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3948

My name? It isn't deep or anything...

I just thought it sounded cool...


 Pounds lost: 19.0 
 
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56
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7/1/16 12:31 A

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3950

My name? It isn't deep or anything...

I just thought it sounded cool...


 Pounds lost: 19.0 
 
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56
ACHILLESONE's Photo ACHILLESONE Posts: 13,123
7/1/16 12:30 A

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3952

My name? It isn't deep or anything...

I just thought it sounded cool...


 Pounds lost: 19.0 
 
0
14
28
42
56
ACHILLESONE's Photo ACHILLESONE Posts: 13,123
7/1/16 12:30 A

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3954

My name? It isn't deep or anything...

I just thought it sounded cool...


 Pounds lost: 19.0 
 
0
14
28
42
56
ACHILLESONE's Photo ACHILLESONE Posts: 13,123
7/1/16 12:30 A

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3956

My name? It isn't deep or anything...

I just thought it sounded cool...


 Pounds lost: 19.0 
 
0
14
28
42
56
ACHILLESONE's Photo ACHILLESONE Posts: 13,123
7/1/16 12:30 A

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3958

My name? It isn't deep or anything...

I just thought it sounded cool...


 Pounds lost: 19.0 
 
0
14
28
42
56
BETHSNOW61's Photo BETHSNOW61 SparkPoints: (72,750)
Fitness Minutes: (55,577)
Posts: 2,412
6/30/16 11:29 P

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3960



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6/30/16 11:29 P

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3962



 July Minutes: 120
 
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3964



 July Minutes: 120
 
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6/30/16 11:28 P

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3966



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3968



 July Minutes: 120
 
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3970



 July Minutes: 120
 
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3972



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6/30/16 11:27 P

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3974



 July Minutes: 120
 
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3976



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3978



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3980



 July Minutes: 120
 
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6/30/16 11:26 P

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3982



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3984



 July Minutes: 120
 
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3986



 July Minutes: 120
 
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6/30/16 9:33 P

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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (479,955)
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6/30/16 8:46 P

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3990

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 July Minutes: 120
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (479,955)
Fitness Minutes: (345,789)
Posts: 210,515
6/30/16 8:46 P

Community Team Member

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Reply
3992

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 July Minutes: 120
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (479,955)
Fitness Minutes: (345,789)
Posts: 210,515
6/30/16 8:46 P

Community Team Member

My SparkPage
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Reply
3994

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 July Minutes: 120
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (479,955)
Fitness Minutes: (345,789)
Posts: 210,515
6/30/16 8:46 P

Community Team Member

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3996

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 July Minutes: 120
 
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (331,175)
Fitness Minutes: (154,638)
Posts: 188,256
6/30/16 2:53 P

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3998

BETHSNOW61's Photo BETHSNOW61 SparkPoints: (72,750)
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6/29/16 10:37 P

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4000



 July Minutes: 120
 
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Posts: 2,412
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4002



 July Minutes: 120
 
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4004



 July Minutes: 120
 
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 July Minutes: 120
 
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6/29/16 10:36 P

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4008



 July Minutes: 120
 
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 July Minutes: 120
 
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4012



 July Minutes: 120
 
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4014



 July Minutes: 120
 
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