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A-Z...things to do instead of eating



 
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DEB2448
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7/20/14 9:54 P

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bowling



 
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MEWHENRYSMAMA
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7/12/14 1:03 A

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Acting



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HANDYV
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7/12/14 12:25 A

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Zumba



 
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CMERLE1
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7/11/14 7:32 P

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Yoga

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


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SLIMLILA
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7/11/14 7:22 P

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x marks a spot to walk to

Prior Planning Prevents Poor Performance!

Slim is where I wanted to be in 201o & 2011! Never happened, plateaued for a long time and gave up... got off track, but never left, so am back on track again!!! Make 2012 my year! So far, did finally lose 25 lbs. over the summer, but have found about 11 of it so far, it didn't hide good enough...
and lost it again in 2013... going down to 175 this fall, and staying there...this time!


 current weight: 209.2 
 
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HEALTHYGRAMMY49
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7/11/14 7:20 P

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walk

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
Blessings, Bev
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2014 Summer 5% Challenge
Teddy Bear Team
PDT: Pacific Daylight Time


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TEDYBEAR2838
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7/11/14 7:18 P

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visit a museum

Nancy a.k.a. Teddybear

Psalm 121:2 My help comes from the LORD, Who made heaven and earth.
=================
When you choose the behavior you choose the consequences. (Dr Phil)



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3016DEBRA
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7/11/14 6:08 P

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unload the dishwasher



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LAURA44851
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7/11/14 5:50 P

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talk to a friend



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DENRNAJ
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7/1/14 2:16 A

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Sew

Make it happen- just one step at a time!


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HANDYV
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run



 
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DEB2448
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6/30/14 9:53 P

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quiltting



 
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HOLLY17036
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6/19/14 10:51 P

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push ups



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SKYFROG
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open your heart to new possibilities

emoticon



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BARBZUMBA
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6/10/14 6:26 P

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Nod head

Housework can't kill you, but why take a chance?.....Phyllis Diller


APRIL88485
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Making money



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DIANITAH
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5/28/14 1:00 A

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long jump

Diane

"So shines a good deed in a weary world."

-Willie Wonka


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APRIL88485
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5/28/14 12:41 A

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knit



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GOWITHTHEFLO50
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5/13/14 9:34 P

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jump rope

Learn from yesterday. Live for today. Hope for tomorrow. Albert Einstein


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BEACHGIRL328
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5/13/14 9:23 P

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ice sculpt



TRAVELGO
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5/13/14 9:19 P

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HUNT



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APRIL88485
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golf



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DEB2448
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4/28/14 6:04 P

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fish



 
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EVIE4NOW
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4/18/14 12:04 A

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exercise



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EVIE4NOW
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darn



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EVIE4NOW
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4/18/14 12:01 A

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clean house, car, garage etc



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68


EVIE4NOW
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4/18/14 12:01 A

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batting cage



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EVIE4NOW
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acrobats



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TEAROSE22
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4/17/14 11:57 P

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Zzzzzzzzzzzzz. That would be me sleeping

"Santina Rose"
06/01/2010 535 pounds
Documented weight,
10/17/2013 began SP
Lifestyle at 395 pounds

"Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit at home and think about it. Go out and get busy!" Dale Carnegie
******************
"Love the people who saw you when you were invisible to everyone else."




 current weight: 337.6 
 
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BLITZEN44
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4/17/14 11:39 P

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yodel



HOLLY17036
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4/17/14 11:36 P

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x-ray something



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AZMOM1
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4/8/14 5:18 P

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walk emoticon

Never confuse a single defeat with a final defeat.




 current weight: 175.2 
 
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159.75
145


APRIL88485
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4/8/14 4:32 P

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back to V - vertical leg curl




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IMJUSTGRANDMA
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4/7/14 4:41 P

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talk

"DIANA NYAD ADMIRER"---'FIND A WAY'


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BETRHO48
BETRHO48's Photo Posts: 3,047
4/7/14 4:37 P

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underline important words on a page

"Whether you think you can or think you can't, you're probably right."
~Henry Ford


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IWANT2LOSEIT1
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4/7/14 4:10 P

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Tv



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DEB2448
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4/7/14 2:55 P

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sleep




 
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TRAVELGO
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3/26/14 4:48 P

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Racquetball



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BETRHO48
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3/25/14 1:35 A

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quell a quarrel

"Whether you think you can or think you can't, you're probably right."
~Henry Ford


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DEB2448
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3/25/14 1:29 A

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play a game



 
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AZMOM1
AZMOM1's Photo Posts: 46,147
3/12/14 5:52 P

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open a book & read emoticon

Never confuse a single defeat with a final defeat.




 current weight: 175.2 
 
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174.5
159.75
145


BRAD10563
BRAD10563's Photo Posts: 10,269
3/12/14 5:07 P

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nap




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DEB2448
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3/3/14 12:53 A

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message somebody on your smartphon



 
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DANNYSGIRL777
SparkPoints: (7,837)
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2/26/14 10:36 A

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lift



 current weight: 142.0 
 
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162.5
150
137.5
125


LISASGONNADOIT
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2/26/14 10:36 A

Reply
Knock

Losing weight is hard.
Maintaining weight is hard.
Staying overweight is hard.
Choose your hard.

~~ Sparks.com~~




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27.5
55
82.5
110


UGAKATE85
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2/26/14 10:26 A

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jog



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AUKEBAY316
AUKEBAY316's Photo Posts: 795
2/26/14 3:55 A

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ice skate

Elaine-Alaska Standard Time

GW 1: 175 by March 22nd
GW 2: 165 by May 31st
GW 3: 155 by August 9th
GW 4: 145 by Halloween


 current weight: 173.3 
 
200
186.25
172.5
158.75
145


210014631
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2/26/14 3:45 A

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hide and seek with grandkids



 current weight: 72.8  over
 
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-75


INSH8P
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2/26/14 3:05 A

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grant a wish

Co-Leader, SparkTeam - Nova Scotians!
Co-Leader, SparkTeam - Violinists

Then sings my soul.


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LDANELIS
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find Waldo :)

www.frenziedhaze.blogspot.com

"Success is the sum of small efforts, repeated day in and day out."
Robert Collier


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209


APRIL88485
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exercise




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DWROBERGE
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doodle



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STEPHSMOM93
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1/24/14 8:45 P

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cuddle



APRIL88485
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bowling



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AZMOM1
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analyze your finances

Never confuse a single defeat with a final defeat.




 current weight: 175.2 
 
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HOLLY17036
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Zumba



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DWROBERGE
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yodel



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HARPIE
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1/6/14 8:50 P

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x-ray something



90KK95KK
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wash the car



LOSINGITALL4ME
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1/6/14 8:15 P

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vaccuum



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DWROBERGE
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undertake an exercise activity



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DEB2448
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1/6/14 8:14 P

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tapdance



 
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HANDYV
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sleep



 
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KPETSCHE
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run



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161
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CMERLE1
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quilt

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


 Pounds lost: 32.0 
 
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BOPPY_
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P -- Post erroneous letters ;-)

Lee

May the fork (and tracker) be with you!


 current weight: 1.2  over
 
5
2.5
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-2.5
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BOPPY_
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O -- Omit the correct letter of the alphabet, apparently, in this chain! ;-)

Lee

May the fork (and tracker) be with you!


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5


K1TT3N
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Back to o that was skipped out door walk

Eastern standard time

fitbit link
//www.fitbit.com/user/252J7M



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32.25
64.5
96.75
129


CANMERA
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12/31/13 11:06 P

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Quilt

Jan
Barrie, Ontario Canada
Eastern Time Zone


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151
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HARPIE
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12/31/13 10:23 P

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nod off



APRIL88485
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message somebody on your smartphone



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1TERRY7
1TERRY7's Photo Posts: 4,251
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line dance

Terry

Pacific


GYPSYROVER
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kiss



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RENATA144
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Hip hop

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Hop

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RENATA144
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Jump rope

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Irish jig

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Halla !!!

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Gab

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Fiddle

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Education

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