0
 
Author: Sorting Last Post on Top ↓ Message:
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/24/16 11:28 P

Community Team Member

My SparkPage
Send Private Message
Reply
4155

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/24/16 11:28 P

Community Team Member

My SparkPage
Send Private Message
Reply
4156

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/24/16 11:28 P

Community Team Member

My SparkPage
Send Private Message
Reply
4157

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
JADIEGIRL1974's Photo JADIEGIRL1974 SparkPoints: (11,107)
Fitness Minutes: (3,596)
Posts: 750
4/24/16 1:40 P

Online Now  • )) My SparkPage
Send Private Message
Reply
4158



 Pounds lost: 14.4 
 
0
12.5
25
37.5
50
NASFKAB SparkPoints: (316,256)
Fitness Minutes: (151,295)
Posts: 183,787
4/24/16 1:27 P

My SparkPage
Send Private Message
Reply
4159

L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/23/16 8:26 P

Community Team Member

My SparkPage
Send Private Message
Reply
4160

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/23/16 8:26 P

Community Team Member

My SparkPage
Send Private Message
Reply
4161

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/23/16 8:25 P

Community Team Member

My SparkPage
Send Private Message
Reply
4162

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/23/16 8:25 P

Community Team Member

My SparkPage
Send Private Message
Reply
4163

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (316,256)
Fitness Minutes: (151,295)
Posts: 183,787
4/23/16 9:01 A

My SparkPage
Send Private Message
Reply
4164

NASFKAB SparkPoints: (316,256)
Fitness Minutes: (151,295)
Posts: 183,787
4/23/16 5:19 A

My SparkPage
Send Private Message
Reply
4165

L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/22/16 11:07 P

Community Team Member

My SparkPage
Send Private Message
Reply
4166

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/22/16 11:07 P

Community Team Member

My SparkPage
Send Private Message
Reply
4167

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/22/16 11:06 P

Community Team Member

My SparkPage
Send Private Message
Reply
4168

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/22/16 11:06 P

Community Team Member

My SparkPage
Send Private Message
Reply
4169

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/22/16 11:06 P

Community Team Member

My SparkPage
Send Private Message
Reply
4170

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/22/16 11:06 P

Community Team Member

My SparkPage
Send Private Message
Reply
4171

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (316,256)
Fitness Minutes: (151,295)
Posts: 183,787
4/22/16 5:44 P

My SparkPage
Send Private Message
Reply
4172

NASFKAB SparkPoints: (316,256)
Fitness Minutes: (151,295)
Posts: 183,787
4/22/16 1:35 A

My SparkPage
Send Private Message
Reply
4173

L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/21/16 11:36 P

Community Team Member

My SparkPage
Send Private Message
Reply
4174

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/21/16 11:36 P

Community Team Member

My SparkPage
Send Private Message
Reply
4175

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/21/16 11:35 P

Community Team Member

My SparkPage
Send Private Message
Reply
4176

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/21/16 11:35 P

Community Team Member

My SparkPage
Send Private Message
Reply
4177

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/21/16 11:35 P

Community Team Member

My SparkPage
Send Private Message
Reply
4178

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (316,256)
Fitness Minutes: (151,295)
Posts: 183,787
4/21/16 12:39 A

My SparkPage
Send Private Message
Reply
313995

EMMACORY's Photo EMMACORY SparkPoints: (174,700)
Fitness Minutes: (85,425)
Posts: 11,504
4/21/16 12:03 A

My SparkPage
Send Private Message
Reply
4179 back on track

June

Believe...achieve

EST


 current weight: 155.4 
 
187
175
163
151
139
NASFKAB SparkPoints: (316,256)
Fitness Minutes: (151,295)
Posts: 183,787
4/20/16 11:58 P

My SparkPage
Send Private Message
Reply
4185

L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/20/16 10:15 P

Community Team Member

My SparkPage
Send Private Message
Reply
4180

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/20/16 10:14 P

Community Team Member

My SparkPage
Send Private Message
Reply
4181

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/20/16 10:14 P

Community Team Member

My SparkPage
Send Private Message
Reply
4182

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/20/16 10:14 P

Community Team Member

My SparkPage
Send Private Message
Reply
4183

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/20/16 10:14 P

Community Team Member

My SparkPage
Send Private Message
Reply
4184

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/20/16 10:13 P

Community Team Member

My SparkPage
Send Private Message
Reply
4185

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (316,256)
Fitness Minutes: (151,295)
Posts: 183,787
4/20/16 2:17 P

My SparkPage
Send Private Message
Reply
4186

NASFKAB SparkPoints: (316,256)
Fitness Minutes: (151,295)
Posts: 183,787
4/19/16 11:58 P

My SparkPage
Send Private Message
Reply
4187

HIMELISSA2007's Photo HIMELISSA2007 Posts: 1,163
4/19/16 11:58 P

My SparkPage
Send Private Message
Reply
4187

Do what you can, with what you have, where you are.� ~Theodore Roosevelt www.fitnessforweightloss.com/helpful
-weight-loss-quotes/#inspiration


 current weight: 253.4 
 
293
277.75
262.5
247.25
232
NASFKAB SparkPoints: (316,256)
Fitness Minutes: (151,295)
Posts: 183,787
4/19/16 11:57 P

My SparkPage
Send Private Message
Reply
4188

NASFKAB SparkPoints: (316,256)
Fitness Minutes: (151,295)
Posts: 183,787
4/19/16 11:56 P

My SparkPage
Send Private Message
Reply
4189

L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/19/16 11:28 P

Community Team Member

My SparkPage
Send Private Message
Reply
4190

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/19/16 11:28 P

Community Team Member

My SparkPage
Send Private Message
Reply
4191

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/19/16 11:28 P

Community Team Member

My SparkPage
Send Private Message
Reply
4192

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/19/16 11:27 P

Community Team Member

My SparkPage
Send Private Message
Reply
4193

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/19/16 11:27 P

Community Team Member

My SparkPage
Send Private Message
Reply
4194

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/19/16 11:27 P

Community Team Member

My SparkPage
Send Private Message
Reply
4195

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/19/16 11:27 P

Community Team Member

My SparkPage
Send Private Message
Reply
4196

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
PLASTICCAT Posts: 347
4/19/16 9:26 A

My SparkPage
Send Private Message
Reply
4197



 current weight: 184.6 
 
185.6
179.2
172.8
166.4
160
PMORENA Posts: 38,482
4/19/16 9:07 A

My SparkPage
Send Private Message
Reply
4198



 current weight: 162.2 
 
211
195.5
180
164.5
149
NASFKAB SparkPoints: (316,256)
Fitness Minutes: (151,295)
Posts: 183,787
4/19/16 7:44 A

My SparkPage
Send Private Message
Reply
4199

L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/18/16 12:25 A

Community Team Member

My SparkPage
Send Private Message
Reply
4200

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/18/16 12:25 A

Community Team Member

My SparkPage
Send Private Message
Reply
4201

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (316,256)
Fitness Minutes: (151,295)
Posts: 183,787
4/17/16 7:47 A

My SparkPage
Send Private Message
Reply
4202

L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/17/16 12:26 A

Community Team Member

My SparkPage
Send Private Message
Reply
4204

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/17/16 12:26 A

Community Team Member

My SparkPage
Send Private Message
Reply
4205

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/17/16 12:25 A

Community Team Member

My SparkPage
Send Private Message
Reply
4206

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/17/16 12:25 A

Community Team Member

My SparkPage
Send Private Message
Reply
4207

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (316,256)
Fitness Minutes: (151,295)
Posts: 183,787
4/16/16 2:33 A

My SparkPage
Send Private Message
Reply
4208

NASFKAB SparkPoints: (316,256)
Fitness Minutes: (151,295)
Posts: 183,787
4/16/16 2:27 A

My SparkPage
Send Private Message
Reply
4209

NASFKAB SparkPoints: (316,256)
Fitness Minutes: (151,295)
Posts: 183,787
4/16/16 1:56 A

My SparkPage
Send Private Message
Reply
4210

L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/16/16 12:03 A

Community Team Member

My SparkPage
Send Private Message
Reply
4212

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/16/16 12:03 A

Community Team Member

My SparkPage
Send Private Message
Reply
4213

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/16/16 12:03 A

Community Team Member

My SparkPage
Send Private Message
Reply
4214

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/16/16 12:02 A

Community Team Member

My SparkPage
Send Private Message
Reply
4215

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/16/16 12:02 A

Community Team Member

My SparkPage
Send Private Message
Reply
4216

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/16/16 12:02 A

Community Team Member

My SparkPage
Send Private Message
Reply
4217

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/16/16 12:02 A

Community Team Member

My SparkPage
Send Private Message
Reply
4218

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/16/16 12:01 A

Community Team Member

My SparkPage
Send Private Message
Reply
4219

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/16/16 12:01 A

Community Team Member

My SparkPage
Send Private Message
Reply
4220

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/16/16 12:00 A

Community Team Member

My SparkPage
Send Private Message
Reply
4220

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,481)
Fitness Minutes: (338,109)
Posts: 207,198
4/16/16 12:00 A

Community Team Member

My SparkPage
Send Private Message
Reply
4221

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
OCIKAT SparkPoints: (120,787)
Fitness Minutes: (91,912)
Posts: 4,651
4/15/16 1:13 P

My SparkPage
Send Private Message
Reply
4222



 current weight: 184.6 
 
188
182.25
176.5
170.75
165
OCIKAT SparkPoints: (120,787)
Fitness Minutes: (91,912)
Posts: 4,651
4/15/16 1:13 P

My SparkPage
Send Private Message
Reply
4223



 current weight: 184.6 
 
188
182.25
176.5
170.75
165
OCIKAT SparkPoints: (120,787)
Fitness Minutes: (91,912)
Posts: 4,651
4/15/16 1:13 P

My SparkPage
Send Private Message
Reply
4224



 current weight: 184.6 
 
188
182.25
176.5
170.75
165
OCIKAT SparkPoints: (120,787)
Fitness Minutes: (91,912)
Posts: 4,651
4/15/16 1:13 P

My SparkPage
Send Private Message
Reply
4225



 current weight: 184.6 
 
188
182.25
176.5
170.75
165
OCIKAT SparkPoints: (120,787)
Fitness Minutes: (91,912)
Posts: 4,651
4/15/16 1:12 P

My SparkPage
Send Private Message
Reply
4225



 current weight: 184.6 
 
188
182.25
176.5
170.75
165
OCIKAT SparkPoints: (120,787)
Fitness Minutes: (91,912)
Posts: 4,651
4/15/16 1:12 P

My SparkPage
Send Private Message
Reply
4226



 current weight: 184.6 
 
188
182.25
176.5
170.75
165
OCIKAT SparkPoints: (120,787)
Fitness Minutes: (91,912)
Posts: 4,651
4/15/16 1:12 P

My SparkPage
Send Private Message
Reply
4227



 current weight: 184.6 
 
188
182.25
176.5
170.75
165
PMORENA Posts: 38,482
4/15/16 1:00 P

My SparkPage
Send Private Message
Reply
4228



 current weight: 162.2 
 
211
195.5
180
164.5
149
JADIEGIRL1974's Photo JADIEGIRL1974 SparkPoints: (11,107)
Fitness Minutes: (3,596)
Posts: 750
4/15/16 12:33 P

Online Now  • )) My SparkPage
Send Private Message
Reply
4229



 Pounds lost: 14.4 
 
0
12.5
25
37.5
50
NASFKAB SparkPoints: (316,256)
Fitness Minutes: (151,295)
Posts: 183,787
4/15/16 11:32 A

My SparkPage
Send Private Message
Reply
4230

PLASTICCAT Posts: 347
4/15/16 10:32 A

My SparkPage
Send Private Message
Reply
4231



 current weight: 184.6 
 
185.6
179.2
172.8
166.4
160
NASFKAB SparkPoints: (316,256)
Fitness Minutes: (151,295)
Posts: 183,787
4/15/16 10:09 A

My SparkPage
Send Private Message
Reply
4232

NASFKAB SparkPoints: (316,256)
Fitness Minutes: (151,295)
Posts: 183,787
4/15/16 10:09 A

My SparkPage
Send Private Message
Reply
4233

NASFKAB SparkPoints: (316,256)
Fitness Minutes: (151,295)
Posts: 183,787
4/15/16 10:09 A

My SparkPage
Send Private Message
Reply
4234

NASFKAB SparkPoints: (316,256)
Fitness Minutes: (151,295)
Posts: 183,787
4/15/16 10:08 A

My SparkPage
Send Private Message
Reply
4235

NASFKAB SparkPoints: (316,256)
Fitness Minutes: (151,295)
Posts: 183,787
4/15/16 10:08 A

My SparkPage
Send Private Message
Reply
4236

SHAUNA-5's Photo SHAUNA-5 Posts: 58
4/15/16 9:55 A

My SparkPage
Send Private Message
Reply
4236



 current weight: 194.0 
 
194
183
172
161
150
NASFKAB SparkPoints: (316,256)
Fitness Minutes: (151,295)
Posts: 183,787
4/15/16 9:49 A

My SparkPage
Send Private Message
Reply
4237

NASFKAB SparkPoints: (316,256)
Fitness Minutes: (151,295)
Posts: 183,787
4/15/16 9:46 A

My SparkPage
Send Private Message
Reply
4238

NASFKAB SparkPoints: (316,256)
Fitness Minutes: (151,295)
Posts: 183,787
4/15/16 9:05 A

My SparkPage
Send Private Message
Reply
4239

NASFKAB SparkPoints: (316,256)
Fitness Minutes: (151,295)
Posts: 183,787
4/15/16 8:57 A

My SparkPage
Send Private Message
Reply
4240

KELSSCHN Posts: 2
4/15/16 8:41 A

My SparkPage
Send Private Message
Reply
4241



 current weight: 179.0 
 
180
165
150
135
120
NASFKAB SparkPoints: (316,256)
Fitness Minutes: (151,295)
Posts: 183,787
4/15/16 7:26 A

My SparkPage
Send Private Message
Reply
4242

NASFKAB SparkPoints: (316,256)
Fitness Minutes: (151,295)
Posts: 183,787
4/15/16 7:26 A

My SparkPage
Send Private Message
Reply
4243

NASFKAB SparkPoints: (316,256)
Fitness Minutes: (151,295)
Posts: 183,787
4/15/16 7:26 A

My SparkPage
Send Private Message
Reply
4244

NASFKAB SparkPoints: (316,256)
Fitness Minutes: (151,295)
Posts: 183,787
4/15/16 7:25 A

My SparkPage
Send Private Message
Reply
4245

NASFKAB SparkPoints: (316,256)
Fitness Minutes: (151,295)
Posts: 183,787
4/15/16 7:25 A

My SparkPage
Send Private Message
Reply
4246

NASFKAB SparkPoints: (316,256)
Fitness Minutes: (151,295)
Posts: 183,787
4/15/16 7:24 A

My SparkPage
Send Private Message
Reply
4247

NASFKAB SparkPoints: (316,256)
Fitness Minutes: (151,295)
Posts: 183,787
4/15/16 7:24 A

My SparkPage
Send Private Message
Reply
4248

NASFKAB SparkPoints: (316,256)
Fitness Minutes: (151,295)
Posts: 183,787
4/15/16 7:23 A

My SparkPage
Send Private Message
Reply
4249

NASFKAB SparkPoints: (316,256)
Fitness Minutes: (151,295)
Posts: 183,787
4/15/16 7:22 A

My SparkPage
Send Private Message
Reply
4250

Page: 1 of (2623)   1 2 Next Page › Last Page »

Report Inappropriate Post

Other SparkPeople Game Room Topics:

Topics: Last Post:
에이플 0;러스 7/24/2015 10:57:51 PM
Let's keep the dump truck on the first page! 4/26/2016 3:19:13 PM
JOKES, RIDDLES, and BRAINTEASERS 9/17/2015 6:43:14 AM
keep the smile on the first page 8/14/2015 6:31:33 PM
Keep Pushing! Just Don't Quit! 4/28/2016 9:17:29 AM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=2979787

Review our Community Guidelines





Diet Resources: define destress | destress music | destress your life

x Lose 10 Pounds by June 10! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.