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2/12/16 6:21 A

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4571

NASFKAB SparkPoints: (297,402)
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Posts: 175,245
2/12/16 6:20 A

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4572

NASFKAB SparkPoints: (297,402)
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Posts: 175,245
2/12/16 6:20 A

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4573

NASFKAB SparkPoints: (297,402)
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2/12/16 6:19 A

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4574

NASFKAB SparkPoints: (297,402)
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2/12/16 6:14 A

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4575

NASFKAB SparkPoints: (297,402)
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2/12/16 6:14 A

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4576

NASFKAB SparkPoints: (297,402)
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2/12/16 6:13 A

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4577

NASFKAB SparkPoints: (297,402)
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2/12/16 6:12 A

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4578

NASFKAB SparkPoints: (297,402)
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2/12/16 6:11 A

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4579

NASFKAB SparkPoints: (297,402)
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2/12/16 6:10 A

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4580

NASFKAB SparkPoints: (297,402)
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2/12/16 6:09 A

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4581

NASFKAB SparkPoints: (297,402)
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2/12/16 6:08 A

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4582

NASFKAB SparkPoints: (297,402)
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2/12/16 6:07 A

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4583

NASFKAB SparkPoints: (297,402)
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1/26/16 12:11 A

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4584

NASFKAB SparkPoints: (297,402)
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1/26/16 12:09 A

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4585

NASFKAB SparkPoints: (297,402)
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1/26/16 12:08 A

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4586

NASFKAB SparkPoints: (297,402)
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1/26/16 12:07 A

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4587

NASFKAB SparkPoints: (297,402)
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1/26/16 12:05 A

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4588

NASFKAB SparkPoints: (297,402)
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1/26/16 12:04 A

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4589

L*I*T*A*'s Photo L*I*T*A* SparkPoints: (452,533)
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1/25/16 11:03 P

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4590

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 1,320
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (452,533)
Fitness Minutes: (328,869)
Posts: 202,708
1/25/16 11:02 P

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4591

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 1,320
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (452,533)
Fitness Minutes: (328,869)
Posts: 202,708
1/25/16 11:02 P

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4592

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 1,320
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (452,533)
Fitness Minutes: (328,869)
Posts: 202,708
1/25/16 11:02 P

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4593

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 1,320
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (452,533)
Fitness Minutes: (328,869)
Posts: 202,708
1/25/16 11:02 P

Community Team Member

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4594

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 1,320
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (452,533)
Fitness Minutes: (328,869)
Posts: 202,708
1/25/16 11:02 P

Community Team Member

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4595

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 1,320
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (452,533)
Fitness Minutes: (328,869)
Posts: 202,708
1/25/16 11:01 P

Community Team Member

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4596

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 1,320
 
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (297,402)
Fitness Minutes: (145,360)
Posts: 175,245
1/5/16 1:52 P

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4597

NASFKAB SparkPoints: (297,402)
Fitness Minutes: (145,360)
Posts: 175,245
1/5/16 1:33 P

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4598

NASFKAB SparkPoints: (297,402)
Fitness Minutes: (145,360)
Posts: 175,245
1/5/16 1:33 P

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4600

NASFKAB SparkPoints: (297,402)
Fitness Minutes: (145,360)
Posts: 175,245
1/5/16 1:32 P

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4602

NASFKAB SparkPoints: (297,402)
Fitness Minutes: (145,360)
Posts: 175,245
1/5/16 1:31 P

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4604

NASFKAB SparkPoints: (297,402)
Fitness Minutes: (145,360)
Posts: 175,245
1/5/16 1:29 P

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4606

NASFKAB SparkPoints: (297,402)
Fitness Minutes: (145,360)
Posts: 175,245
1/5/16 1:28 P

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4608

NASFKAB SparkPoints: (297,402)
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Posts: 175,245
1/5/16 1:27 P

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4610

L*I*T*A*'s Photo L*I*T*A* SparkPoints: (452,533)
Fitness Minutes: (328,869)
Posts: 202,708
1/4/16 8:35 P

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4612

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 1,320
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (452,533)
Fitness Minutes: (328,869)
Posts: 202,708
1/4/16 8:35 P

Community Team Member

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4613

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 1,320
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (452,533)
Fitness Minutes: (328,869)
Posts: 202,708
1/4/16 8:35 P

Community Team Member

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4614

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 1,320
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (452,533)
Fitness Minutes: (328,869)
Posts: 202,708
1/4/16 8:34 P

Community Team Member

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4615

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 1,320
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (452,533)
Fitness Minutes: (328,869)
Posts: 202,708
1/4/16 8:34 P

Community Team Member

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4616

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 1,320
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (452,533)
Fitness Minutes: (328,869)
Posts: 202,708
1/4/16 8:34 P

Community Team Member

My SparkPage
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Reply
4617

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 1,320
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (452,533)
Fitness Minutes: (328,869)
Posts: 202,708
1/4/16 8:34 P

Community Team Member

My SparkPage
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Reply
4618

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 1,320
 
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (297,402)
Fitness Minutes: (145,360)
Posts: 175,245
1/4/16 10:16 A

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4619

NASFKAB SparkPoints: (297,402)
Fitness Minutes: (145,360)
Posts: 175,245
1/4/16 10:00 A

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2620

NASFKAB SparkPoints: (297,402)
Fitness Minutes: (145,360)
Posts: 175,245
1/2/16 5:52 A

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2621

NASFKAB SparkPoints: (297,402)
Fitness Minutes: (145,360)
Posts: 175,245
1/2/16 5:50 A

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2622

NASFKAB SparkPoints: (297,402)
Fitness Minutes: (145,360)
Posts: 175,245
1/2/16 5:48 A

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2623

NASFKAB SparkPoints: (297,402)
Fitness Minutes: (145,360)
Posts: 175,245
1/2/16 5:44 A

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2624

NASFKAB SparkPoints: (297,402)
Fitness Minutes: (145,360)
Posts: 175,245
1/2/16 5:40 A

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2625

NASFKAB SparkPoints: (297,402)
Fitness Minutes: (145,360)
Posts: 175,245
1/2/16 5:08 A

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2626

NASFKAB SparkPoints: (297,402)
Fitness Minutes: (145,360)
Posts: 175,245
1/2/16 5:06 A

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2628

NASFKAB SparkPoints: (297,402)
Fitness Minutes: (145,360)
Posts: 175,245
1/2/16 5:02 A

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2630

NASFKAB SparkPoints: (297,402)
Fitness Minutes: (145,360)
Posts: 175,245
1/2/16 5:00 A

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2632

NASFKAB SparkPoints: (297,402)
Fitness Minutes: (145,360)
Posts: 175,245
1/2/16 4:57 A

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2634

WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (283,432)
Fitness Minutes: (270,137)
Posts: 8,827
1/2/16 12:50 A

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2636

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