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8/25/16 5:57 P

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1284

NASFKAB SparkPoints: (343,423)
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Posts: 192,354
8/25/16 5:53 P

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1285

NASFKAB SparkPoints: (343,423)
Fitness Minutes: (156,739)
Posts: 192,354
8/25/16 5:50 P

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1286

NASFKAB SparkPoints: (343,423)
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8/25/16 5:46 P

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1287

ACHILLESONE's Photo ACHILLESONE Posts: 13,364
8/25/16 12:17 A

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1288

My name? It isn't deep or anything...

I just thought it sounded cool...


 Pounds lost: 19.0 
 
0
14
28
42
56
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (492,004)
Fitness Minutes: (352,389)
Posts: 213,470
8/25/16 12:12 A

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1290

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (492,004)
Fitness Minutes: (352,389)
Posts: 213,470
8/25/16 12:12 A

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1291

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (343,423)
Fitness Minutes: (156,739)
Posts: 192,354
8/24/16 2:51 P

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1292

NASFKAB SparkPoints: (343,423)
Fitness Minutes: (156,739)
Posts: 192,354
8/24/16 2:50 P

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1298

NASFKAB SparkPoints: (343,423)
Fitness Minutes: (156,739)
Posts: 192,354
8/24/16 2:48 P

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1293

NASFKAB SparkPoints: (343,423)
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8/24/16 2:45 P

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1294

NASFKAB SparkPoints: (343,423)
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8/24/16 2:40 P

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1295

NASFKAB SparkPoints: (343,423)
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8/24/16 2:17 P

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1296

NASFKAB SparkPoints: (343,423)
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8/24/16 2:10 P

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1287

L*I*T*A*'s Photo L*I*T*A* SparkPoints: (492,004)
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8/23/16 11:45 P

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1288

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (492,004)
Fitness Minutes: (352,389)
Posts: 213,470
8/23/16 11:45 P

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1290

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (492,004)
Fitness Minutes: (352,389)
Posts: 213,470
8/23/16 11:44 P

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1291

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (343,423)
Fitness Minutes: (156,739)
Posts: 192,354
8/23/16 4:50 P

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1292

NASFKAB SparkPoints: (343,423)
Fitness Minutes: (156,739)
Posts: 192,354
8/23/16 4:48 P

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1293

NASFKAB SparkPoints: (343,423)
Fitness Minutes: (156,739)
Posts: 192,354
8/23/16 4:47 P

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1294

NASFKAB SparkPoints: (343,423)
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Posts: 192,354
8/23/16 4:36 P

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1295

NASFKAB SparkPoints: (343,423)
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Posts: 192,354
8/23/16 4:34 P

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1296

NASFKAB SparkPoints: (343,423)
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Posts: 192,354
8/23/16 4:32 P

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1297

NASFKAB SparkPoints: (343,423)
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Posts: 192,354
8/23/16 4:31 P

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1298

NASFKAB SparkPoints: (343,423)
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Posts: 192,354
8/23/16 4:29 P

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1299

L*I*T*A*'s Photo L*I*T*A* SparkPoints: (492,004)
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Posts: 213,470
8/23/16 12:01 A

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1300

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (492,004)
Fitness Minutes: (352,389)
Posts: 213,470
8/23/16 12:01 A

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1301

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (492,004)
Fitness Minutes: (352,389)
Posts: 213,470
8/23/16 12:01 A

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1302

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (492,004)
Fitness Minutes: (352,389)
Posts: 213,470
8/23/16 12:01 A

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1303

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (492,004)
Fitness Minutes: (352,389)
Posts: 213,470
8/23/16 12:00 A

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1304

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (492,004)
Fitness Minutes: (352,389)
Posts: 213,470
8/23/16 12:00 A

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1305

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (343,423)
Fitness Minutes: (156,739)
Posts: 192,354
8/21/16 10:33 A

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1306

NASFKAB SparkPoints: (343,423)
Fitness Minutes: (156,739)
Posts: 192,354
8/21/16 10:05 A

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1307

WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (316,600)
Fitness Minutes: (289,337)
Posts: 9,197
8/20/16 10:40 P

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1308

Keep on track


 current weight: 144.0 
 
168
158
148
138
128
NASFKAB SparkPoints: (343,423)
Fitness Minutes: (156,739)
Posts: 192,354
8/20/16 9:36 P

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1309

L*I*T*A*'s Photo L*I*T*A* SparkPoints: (492,004)
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Posts: 213,470
8/20/16 7:30 P

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1310

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (492,004)
Fitness Minutes: (352,389)
Posts: 213,470
8/20/16 7:30 P

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1311

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (492,004)
Fitness Minutes: (352,389)
Posts: 213,470
8/20/16 7:30 P

Community Team Member

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1312

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (343,423)
Fitness Minutes: (156,739)
Posts: 192,354
8/19/16 3:47 P

My SparkPage
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1313

NASFKAB SparkPoints: (343,423)
Fitness Minutes: (156,739)
Posts: 192,354
8/19/16 3:47 P

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1314

NASFKAB SparkPoints: (343,423)
Fitness Minutes: (156,739)
Posts: 192,354
8/19/16 3:47 P

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1315

NASFKAB SparkPoints: (343,423)
Fitness Minutes: (156,739)
Posts: 192,354
8/19/16 3:46 P

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1316

NASFKAB SparkPoints: (343,423)
Fitness Minutes: (156,739)
Posts: 192,354
8/19/16 3:46 P

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1317

NASFKAB SparkPoints: (343,423)
Fitness Minutes: (156,739)
Posts: 192,354
8/19/16 3:46 P

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1318

NASFKAB SparkPoints: (343,423)
Fitness Minutes: (156,739)
Posts: 192,354
8/19/16 1:22 P

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1319

ACHILLESONE's Photo ACHILLESONE Posts: 13,364
8/19/16 12:38 A

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1320

My name? It isn't deep or anything...

I just thought it sounded cool...


 Pounds lost: 19.0 
 
0
14
28
42
56
ACHILLESONE's Photo ACHILLESONE Posts: 13,364
8/19/16 12:37 A

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1321

My name? It isn't deep or anything...

I just thought it sounded cool...


 Pounds lost: 19.0 
 
0
14
28
42
56
ACHILLESONE's Photo ACHILLESONE Posts: 13,364
8/19/16 12:37 A

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1322

My name? It isn't deep or anything...

I just thought it sounded cool...


 Pounds lost: 19.0 
 
0
14
28
42
56
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (492,004)
Fitness Minutes: (352,389)
Posts: 213,470
8/19/16 12:14 A

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1323

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (492,004)
Fitness Minutes: (352,389)
Posts: 213,470
8/19/16 12:13 A

Community Team Member

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1324

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (492,004)
Fitness Minutes: (352,389)
Posts: 213,470
8/19/16 12:13 A

Community Team Member

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1325

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (492,004)
Fitness Minutes: (352,389)
Posts: 213,470
8/19/16 12:13 A

Community Team Member

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1326

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (492,004)
Fitness Minutes: (352,389)
Posts: 213,470
8/19/16 12:13 A

Community Team Member

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1327

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (492,004)
Fitness Minutes: (352,389)
Posts: 213,470
8/19/16 12:12 A

Community Team Member

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1328

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (492,004)
Fitness Minutes: (352,389)
Posts: 213,470
8/19/16 12:12 A

Community Team Member

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1329

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (492,004)
Fitness Minutes: (352,389)
Posts: 213,470
8/19/16 12:12 A

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1330

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (343,423)
Fitness Minutes: (156,739)
Posts: 192,354
8/18/16 12:10 P

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1331

OCIKAT SparkPoints: (142,757)
Fitness Minutes: (105,432)
Posts: 5,444
8/17/16 11:46 P

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1332



 current weight: 184.6 
 
188
182.25
176.5
170.75
165
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (492,004)
Fitness Minutes: (352,389)
Posts: 213,470
8/17/16 11:09 P

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1333

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (492,004)
Fitness Minutes: (352,389)
Posts: 213,470
8/17/16 11:09 P

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1334

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (343,423)
Fitness Minutes: (156,739)
Posts: 192,354
8/17/16 3:34 P

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1335

COWLEEN1's Photo COWLEEN1 SparkPoints: (28,724)
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Posts: 1,833
8/17/16 2:20 P

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1336

COWLEEN1's Photo COWLEEN1 SparkPoints: (28,724)
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Posts: 1,833
8/17/16 2:20 P

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1337

NASFKAB SparkPoints: (343,423)
Fitness Minutes: (156,739)
Posts: 192,354
8/17/16 9:27 A

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1338

NASFKAB SparkPoints: (343,423)
Fitness Minutes: (156,739)
Posts: 192,354
8/17/16 9:23 A

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1339

L*I*T*A*'s Photo L*I*T*A* SparkPoints: (492,004)
Fitness Minutes: (352,389)
Posts: 213,470
8/16/16 10:19 P

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1340

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (492,004)
Fitness Minutes: (352,389)
Posts: 213,470
8/16/16 10:18 P

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1341

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (492,004)
Fitness Minutes: (352,389)
Posts: 213,470
8/16/16 10:17 P

Community Team Member

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1342

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (492,004)
Fitness Minutes: (352,389)
Posts: 213,470
8/16/16 10:17 P

Community Team Member

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1343

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (492,004)
Fitness Minutes: (352,389)
Posts: 213,470
8/15/16 10:34 P

Community Team Member

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1344

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (492,004)
Fitness Minutes: (352,389)
Posts: 213,470
8/15/16 10:34 P

Community Team Member

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Reply
1345

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (492,004)
Fitness Minutes: (352,389)
Posts: 213,470
8/15/16 10:34 P

Community Team Member

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1346

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (492,004)
Fitness Minutes: (352,389)
Posts: 213,470
8/15/16 10:33 P

Community Team Member

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1347

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (492,004)
Fitness Minutes: (352,389)
Posts: 213,470
8/15/16 10:33 P

Community Team Member

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Reply
1348

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (492,004)
Fitness Minutes: (352,389)
Posts: 213,470
8/15/16 10:33 P

Community Team Member

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Reply
1349

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (492,004)
Fitness Minutes: (352,389)
Posts: 213,470
8/15/16 10:32 P

Community Team Member

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1350

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (492,004)
Fitness Minutes: (352,389)
Posts: 213,470
8/15/16 10:32 P

Community Team Member

My SparkPage
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Reply
1351

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (492,004)
Fitness Minutes: (352,389)
Posts: 213,470
8/15/16 10:32 P

Community Team Member

My SparkPage
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Reply
1352

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (343,423)
Fitness Minutes: (156,739)
Posts: 192,354
8/15/16 4:49 P

My SparkPage
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1353

NASFKAB SparkPoints: (343,423)
Fitness Minutes: (156,739)
Posts: 192,354
8/15/16 4:48 P

My SparkPage
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Reply
1383

NASFKAB SparkPoints: (343,423)
Fitness Minutes: (156,739)
Posts: 192,354
8/15/16 4:47 P

My SparkPage
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Reply
1354

NASFKAB SparkPoints: (343,423)
Fitness Minutes: (156,739)
Posts: 192,354
8/15/16 4:46 P

My SparkPage
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Reply
1355

NASFKAB SparkPoints: (343,423)
Fitness Minutes: (156,739)
Posts: 192,354
8/15/16 4:45 P

My SparkPage
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1356

NASFKAB SparkPoints: (343,423)
Fitness Minutes: (156,739)
Posts: 192,354
8/15/16 4:44 P

My SparkPage
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Reply
1358

NASFKAB SparkPoints: (343,423)
Fitness Minutes: (156,739)
Posts: 192,354
8/15/16 4:42 P

My SparkPage
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1360

NASFKAB SparkPoints: (343,423)
Fitness Minutes: (156,739)
Posts: 192,354
8/15/16 4:41 P

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1361

NASFKAB SparkPoints: (343,423)
Fitness Minutes: (156,739)
Posts: 192,354
8/15/16 4:38 P

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1362

COWLEEN1's Photo COWLEEN1 SparkPoints: (28,724)
Fitness Minutes: (905)
Posts: 1,833
8/15/16 2:02 P

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1362

NASFKAB SparkPoints: (343,423)
Fitness Minutes: (156,739)
Posts: 192,354
8/15/16 9:41 A

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1363

NASFKAB SparkPoints: (343,423)
Fitness Minutes: (156,739)
Posts: 192,354
8/15/16 9:40 A

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1364

NASFKAB SparkPoints: (343,423)
Fitness Minutes: (156,739)
Posts: 192,354
8/15/16 9:37 A

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1364

NASFKAB SparkPoints: (343,423)
Fitness Minutes: (156,739)
Posts: 192,354
8/15/16 9:36 A

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1365

L*I*T*A*'s Photo L*I*T*A* SparkPoints: (492,004)
Fitness Minutes: (352,389)
Posts: 213,470
8/14/16 11:59 P

Community Team Member

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1366

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (492,004)
Fitness Minutes: (352,389)
Posts: 213,470
8/14/16 11:58 P

Community Team Member

My SparkPage
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Reply
1367

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (492,004)
Fitness Minutes: (352,389)
Posts: 213,470
8/14/16 11:58 P

Community Team Member

My SparkPage
Send Private Message
Reply
1368

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
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