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DWROBERGE
DWROBERGE's Photo SparkPoints: (311,845)
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12/31/13 8:24 P

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telemetry



 Pounds lost: 75.0 
 
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AZMOM1
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12/31/13 8:16 P

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spin class emoticon

Never confuse a single defeat with a final defeat.




 current weight: 173.6 
 
204
189.25
174.5
159.75
145


DWROBERGE
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relapse



 Pounds lost: 75.0 
 
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19.75
39.5
59.25
79


AZMOM1
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12/31/13 8:14 P

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quizzes - health quizzes on sparkpeople.com!

Never confuse a single defeat with a final defeat.




 current weight: 173.6 
 
204
189.25
174.5
159.75
145


ALLENJOSEPH
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12/31/13 3:13 P

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pro biotics

Nothing Is Impossible with God.
Each Day Is A New Beginning.
When You Draw Close To God, God Will Draw Close To You.

Spark People Team Leader, GLITTERGIRL, from Team, "I Can't Do This On My Own", helped me reach my goal in 2012. I was able to maintain my weight for several months, but now I have to get serious again as much of my hard work I let go of, putting my focus on another issue. I will keep on, until I get back to my goal.


 current weight: 126.5 
 
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AZMOM1
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12/31/13 2:49 P

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organic fruits & veggies

Never confuse a single defeat with a final defeat.




 current weight: 173.6 
 
204
189.25
174.5
159.75
145


HANDYV
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12/31/13 1:45 A

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nutrition



 
104,618 SparkPoints


WORKOUTWITHPAM
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12/30/13 11:41 P

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medicine ball

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol


MEWHENRYSMAMA
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12/30/13 11:03 P

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Lettuce, Lemons, Limes & Legumes



 Pounds lost: 44.2 
 
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LOSINGITALL4ME
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12/30/13 10:49 P

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kettle ball



 Pounds lost: 12.5 
 
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18
36
54
72


WORKOUTWITHPAM
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12/30/13 10:17 P

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Jogging

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol


AZMOM1
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12/30/13 6:57 P

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interval cardio training

Never confuse a single defeat with a final defeat.




 current weight: 173.6 
 
204
189.25
174.5
159.75
145


WORKOUTWITHPAM
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12/29/13 11:18 P

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High Blood Pressure

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol


RAZZOOZLE
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12/29/13 11:09 P

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GERD



 Pounds lost: 121.0 
 
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32
64
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128


REABARUAL
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12/29/13 10:54 P

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Fasting

Phil 4:13 I can do all things through Christ which strengtheneth me


Laurie


 Pounds lost: 0.0 
 
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7.5
15
22.5
30


WORKOUTWITHPAM
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1/2/13 10:40 P

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Elliptical

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol


WORKOUTWITHPAM
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Downward Dog

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol


WORKOUTWITHPAM
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1/2/13 10:40 P

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Cardio

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol


VICKIJOCOLE
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1/2/13 7:28 P

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Bulimia



 current weight: 218.2 
 
275
245
215
185
155


TEDYBEAR2838
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1/2/13 7:25 P

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angina

Nancy a.k.a. Teddybear

Psalm 121:2 My help comes from the LORD, Who made heaven and earth.
=================
When you choose the behavior you choose the consequences. (Dr Phil)



 current weight: 212.8 
 
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CSJ522
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1/2/13 6:54 P

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Zumba

Colleen


CSJ522
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Yoga

Colleen


CSJ522
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Xray

Colleen


CSJ522
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Workouts

Colleen


WORKOUTWITHPAM
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12/30/12 9:21 P

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Vivacious

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol


CSJ522
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12/30/12 9:11 P

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unstoppable - hard to find a word

Colleen


WORKOUTWITHPAM
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12/30/12 3:59 A

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treadmill

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol


TOOTSIEWOOTSIE
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12/30/12 3:58 A

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shiatsu



 current weight: 139.0 
 
142
139.5
137
134.5
132


WORKOUTWITHPAM
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12/30/12 3:53 A

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running

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol


TOOTSIEWOOTSIE
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12/30/12 3:50 A

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Q10 coenzyme



 current weight: 139.0 
 
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139.5
137
134.5
132


WORKOUTWITHPAM
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12/30/12 2:43 A

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pushups

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol


CSJ522
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12/30/12 12:00 A

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olive oil

Colleen


WORKOUTWITHPAM
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12/29/12 6:40 P

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Nordic Track

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol


PSALM22
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12/29/12 4:18 P

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muscular

But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control. Galatians 5:22-23 (NIV)


 Pounds lost: 15.6 
 
0
28.75
57.5
86.25
115


WORKOUTWITHPAM
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12/29/12 3:44 P

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Lunges

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol


BERTA6978
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12/29/12 3:43 P

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kettle ball



 Pounds lost: 17.0 
 
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4.25
8.5
12.75
17


WORKOUTWITHPAM
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12/29/12 3:24 P

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Jump Rope

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol


NCSUE0514
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12/29/12 7:37 A

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itch

Be soft. Do not let the world make you hard. Do not let the pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place. - Kurt Vonnegut.

acts17verse28.blogspot.com/


 Pounds lost: 7.0 
 
0
7.5
15
22.5
30


WORKOUTWITHPAM
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12/29/12 4:27 A

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Hula Hoop

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol


WORKOUTWITHPAM
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12/29/12 4:26 A

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gym

Edited by: WORKOUTWITHPAM at: 12/29/2012 (04:26)
Co-Leader of the Fitness Instructors Team
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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol


WORKOUTWITHPAM
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Fiber

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol


WORKOUTWITHPAM
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Exercise

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol


CSJ522
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12/29/12 2:23 A

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Dumbells

Colleen


LIBBYL1
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12/28/12 10:49 P

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callanetics



 Pounds lost: 44.0 
 
0
11.5
23
34.5
46


CSJ522
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Basketball

Colleen


CSJ522
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Aerobics

Colleen


 
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