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ABBY_ROAD's Photo ABBY_ROAD SparkPoints: (5,133)
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5/31/15 7:22 A

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Stability Ball


"Today was good, today was fun, tomorrow is another one." Dr.Seuss

Lions don't lose sleep over the opinions of sheep.


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Resistance bands


"Today was good, today was fun, tomorrow is another one." Dr.Seuss

Lions don't lose sleep over the opinions of sheep.


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Quick Leap


"Today was good, today was fun, tomorrow is another one." Dr.Seuss

Lions don't lose sleep over the opinions of sheep.


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BRAD10563's Photo BRAD10563 Posts: 11,217
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push ups



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overhead press



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neck stretches

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leg lifts



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jumping jacks

cindy

I am not dieting I am downsizing..

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Each Day is a New Day, A New Beginning


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triceps curls

"If it is to be, it's up to me." TOPS saying


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quad extension



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pull ups



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overhead press



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neck press



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martial arts

nobody said it would be easy, they just promised it would be worth it


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isometrics

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Pacific
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hand weights



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BETRHO48's Photo BETRHO48 Posts: 7,095
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exercise class

"Whether you think you can or think you can't, you're probably right."
~Henry Ford


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calf raises



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aerobics

"If it is to be, it's up to me." TOPS saying


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"You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face."


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treadmill

"You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face."


"It's easy to say you're too tired, too stressed, too busy, too this or too that. TOO BAD! The only way you'll strip away the fat is to start by stripping away the excuses."
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stair climber



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roundhouse kick

I can do all things through Christ who strengthens me
Philippians 4:13


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quad extension



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pull-ups



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DAWNUH's Photo DAWNUH Posts: 8,371
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kick boxing

Edited by: DAWNUH at: 10/16/2013 (18:40)
What I am looking for is not out there; it is in me.

-Helen Keller

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hamstring stretch

Edited by: BRAD10563 at: 10/2/2013 (17:58)

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fartlek runs



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Virabhadrasana 2 (warrior pose 2)

I can do all things through Christ who strengthens me
Philippians 4:13


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reverse crunch



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push ups



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let's keep the glass of water on the first page 11/6/2014 7:44:53 PM
Dream Car? Money not an object. 7/21/2014 8:36:37 PM
Let's eat our vegetables! 1/11/2015 11:10:42 PM

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