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DEB2448's Photo DEB2448 Posts: 156,108
11/30/14 11:34 P

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hand weights



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APRIL88485's Photo APRIL88485 Posts: 22,180
11/11/14 6:34 P

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DEB2448's Photo DEB2448 Posts: 156,108
10/20/14 12:48 A

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9/23/14 2:39 P

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Elliptical Machine

Housework can't kill you, but why take a chance?.....Phyllis Diller
APRIL88485's Photo APRIL88485 Posts: 22,180
9/23/14 2:37 P

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BRAD10563's Photo BRAD10563 Posts: 10,806
8/20/14 11:46 P

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DFG5876's Photo DFG5876 Posts: 2,216
8/8/14 2:23 A

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Bike emoticon

Each Day is a New Day, A New Beginning


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HANDYV's Photo HANDYV Posts: 23,386
8/8/14 2:00 A

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8/7/14 8:20 P

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FEFIFO's Photo FEFIFO Posts: 8,344
8/7/14 7:23 P

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"If it is to be, it's up to me." TOPS saying


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HOLLY17036's Photo HOLLY17036 Posts: 9,405
8/7/14 5:57 P

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HANDYV's Photo HANDYV Posts: 23,386
7/31/14 1:51 A

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BRAD10563's Photo BRAD10563 Posts: 10,806
7/30/14 11:46 P

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DEB2448's Photo DEB2448 Posts: 156,108
7/20/14 9:52 P

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FEFIFO's Photo FEFIFO Posts: 8,344
7/11/14 6:13 P

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triceps curls

"If it is to be, it's up to me." TOPS saying


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LAURA44851's Photo LAURA44851 Posts: 21,122
7/11/14 5:47 P

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DEB2448's Photo DEB2448 Posts: 156,108
6/30/14 9:51 P

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HOLLY17036's Photo HOLLY17036 Posts: 9,405
6/19/14 5:52 P

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RAZZOOZLE's Photo RAZZOOZLE Posts: 6,473
6/9/14 5:46 P

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pull ups



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DEB2448's Photo DEB2448 Posts: 156,108
6/9/14 5:21 P

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overhead press



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APRIL88485's Photo APRIL88485 Posts: 22,180
5/28/14 12:40 A

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neck press



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5/13/14 10:43 P

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martial arts

nobody said it would be easy, they just promised it would be worth it


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5/13/14 9:56 P

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DEB2448's Photo DEB2448 Posts: 156,108
4/26/14 2:04 P

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BRAD10563's Photo BRAD10563 Posts: 10,806
4/17/14 12:08 A

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1TERRY7's Photo 1TERRY7 Posts: 5,143
4/5/14 12:28 A

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isometrics

Terry

Pacific
HANDYV's Photo HANDYV Posts: 23,386
4/5/14 12:27 A

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hand weights



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LAURA44851's Photo LAURA44851 Posts: 21,122
4/5/14 12:22 A

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DEB2448's Photo DEB2448 Posts: 156,108
3/24/14 12:06 A

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forward lunge



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BETRHO48's Photo BETRHO48 Posts: 4,964
3/14/14 12:56 A

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exercise class

"Whether you think you can or think you can't, you're probably right."
~Henry Ford


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HOLLY17036's Photo HOLLY17036 Posts: 9,405
3/13/14 11:39 P

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Dumb bells



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3/3/14 6:23 A

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calf raises



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3/3/14 6:13 A

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back extensions

FEFIFO's Photo FEFIFO Posts: 8,344
3/3/14 4:04 A

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aerobics

"If it is to be, it's up to me." TOPS saying


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HANDYV's Photo HANDYV Posts: 23,386
3/3/14 12:22 A

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PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 7,147
3/2/14 11:44 P

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Yoga mat

"You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face."


"It's easy to say you're too tired, too stressed, too busy, too this or too that. TOO BAD! The only way you'll strip away the fat is to start by stripping away the excuses."
DEB2448's Photo DEB2448 Posts: 156,108
3/2/14 11:12 P

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x games



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BRAD10563's Photo BRAD10563 Posts: 10,806
2/12/14 5:40 P

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weights



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DEB2448's Photo DEB2448 Posts: 156,108
1/27/14 5:47 P

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volleyball



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BRAD10563's Photo BRAD10563 Posts: 10,806
1/15/14 10:54 P

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Upward Stretch



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PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 7,147
1/3/14 12:16 A

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treadmill

"You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face."


"It's easy to say you're too tired, too stressed, too busy, too this or too that. TOO BAD! The only way you'll strip away the fat is to start by stripping away the excuses."
HOLLY17036's Photo HOLLY17036 Posts: 9,405
1/3/14 12:08 A

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stair climber



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GZELLEFRO's Photo GZELLEFRO SparkPoints: (43,294)
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12/16/13 12:43 A

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roundhouse kick

I can do all things through Christ who strengthens me
Philippians 4:13


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DEB2448's Photo DEB2448 Posts: 156,108
12/16/13 12:05 A

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quad extension



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12/5/13 6:16 P

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pull-ups



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HOLLY17036's Photo HOLLY17036 Posts: 9,405
12/5/13 5:28 P

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overhead press



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APRIL88485's Photo APRIL88485 Posts: 22,180
11/26/13 11:31 P

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neck press




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LAURA44851's Photo LAURA44851 Posts: 21,122
11/15/13 3:37 P

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Middle Back Stretch



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DEB2448's Photo DEB2448 Posts: 156,108
10/27/13 7:55 P

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Lunges



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DAWNUH's Photo DAWNUH Posts: 7,049
10/16/13 6:39 P

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kick boxing

Edited by: DAWNUH at: 10/16/2013 (18:40)
What I am looking for is not out there; it is in me.

-Helen Keller

BRAD10563's Photo BRAD10563 Posts: 10,806
10/16/13 6:36 P

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jumping jacks



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MLJCARMAN's Photo MLJCARMAN Posts: 4,149
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isometrics



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hamstring stretch

Edited by: BRAD10563 at: 10/2/2013 (17:58)

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DEB2448's Photo DEB2448 Posts: 156,108
9/30/13 6:28 P

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gymnastics



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UGAKATE85 Posts: 2,630
9/18/13 10:32 A

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fartlek runs



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DEB2448's Photo DEB2448 Posts: 156,108
9/18/13 10:24 A

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Elliptical machine



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dumbbells



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APRIL88485's Photo APRIL88485 Posts: 22,180
9/10/13 9:07 P

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cardio dancing



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BRAD10563's Photo BRAD10563 Posts: 10,806
9/4/13 5:39 P

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bicep curls



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8/27/13 6:13 P

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Ab roller



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DEB2448's Photo DEB2448 Posts: 156,108
8/12/13 11:30 P

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Zigzag ice skating moves



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BRAD10563's Photo BRAD10563 Posts: 10,806
7/24/13 6:20 P

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yoga mat



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HOLLY17036's Photo HOLLY17036 Posts: 9,405
7/18/13 6:14 P

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x games



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DEB2448's Photo DEB2448 Posts: 156,108
7/8/13 11:27 P

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Water aerobics



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Virabhadrasana 2 (warrior pose 2)

I can do all things through Christ who strengthens me
Philippians 4:13


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DEB2448's Photo DEB2448 Posts: 156,108
7/1/13 11:17 P

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Upward Stretch



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treadmill



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sculpting



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RAZZOOZLE's Photo RAZZOOZLE Posts: 6,473
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reverse crunch



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reps



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BRAD10563's Photo BRAD10563 Posts: 10,806
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quad extension




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push ups



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6/16/13 1:10 A

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overhead press



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APRIL88485's Photo APRIL88485 Posts: 22,180
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neck press



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