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PLANTPOWERGIRL's Photo PLANTPOWERGIRL Posts: 6,504
1/5/16 2:58 P

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deadlift

Choose happiness everyday :)


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ANDYLIN90's Photo ANDYLIN90 SparkPoints: (166,491)
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1/5/16 2:58 P

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cat pose



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BCARSON11's Photo BCARSON11 Posts: 14,954
1/5/16 2:48 P

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bosu

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: �What! You, too? Thought I was the only one.�� (C.S. Lewis)
Inspire others by your example.


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BRAD10563's Photo BRAD10563 Posts: 11,408
1/5/16 2:04 P

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aerobics



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DEB2448's Photo DEB2448 Posts: 169,950
12/9/15 4:43 P

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Zumba



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HOLLY17036's Photo HOLLY17036 Posts: 10,190
11/5/15 2:52 P

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Yoga



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DEB2448's Photo DEB2448 Posts: 169,950
10/14/15 9:41 P

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x games




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9/10/15 3:28 P

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Weights



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BCARSON11's Photo BCARSON11 Posts: 14,954
9/10/15 3:22 P

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vertical gymnastics (exercise and gymnastics on a pole)

Edited by: BCARSON11 at: 9/10/2015 (15:23)
Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: �What! You, too? Thought I was the only one.�� (C.S. Lewis)
Inspire others by your example.


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HOLLY17036's Photo HOLLY17036 Posts: 10,190
9/10/15 2:45 P

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Upward Stretch



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BRAD10563's Photo BRAD10563 Posts: 11,408
7/15/15 3:27 P

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triceps curls




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ABBY_ROAD's Photo ABBY_ROAD SparkPoints: (8,807)
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5/31/15 7:22 A

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Stability Ball


"A day without sunshine is like, you know, night."
Steve Martin

Lions don't lose sleep over the opinions of sheep.


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ABBY_ROAD's Photo ABBY_ROAD SparkPoints: (8,807)
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5/29/15 8:08 A

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Resistance bands


"A day without sunshine is like, you know, night."
Steve Martin

Lions don't lose sleep over the opinions of sheep.


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ABBY_ROAD's Photo ABBY_ROAD SparkPoints: (8,807)
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5/27/15 4:53 P

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Quick Leap


"A day without sunshine is like, you know, night."
Steve Martin

Lions don't lose sleep over the opinions of sheep.


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BRAD10563's Photo BRAD10563 Posts: 11,408
5/26/15 1:40 P

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push ups



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BRAD10563's Photo BRAD10563 Posts: 11,408
5/5/15 2:44 P

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overhead press



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90KK95KK's Photo 90KK95KK SparkPoints: (90,439)
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4/8/15 3:32 P

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neck stretches

DEB2448's Photo DEB2448 Posts: 169,950
4/8/15 3:00 P

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martial arts



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BRAD10563's Photo BRAD10563 Posts: 11,408
2/24/15 3:12 P

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leg lifts



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DEB2448's Photo DEB2448 Posts: 169,950
1/27/15 2:12 A

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kick boxing



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CINDHOLM's Photo CINDHOLM SparkPoints: (402,974)
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1/5/15 8:47 P

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jumping jacks

cindy

I am not dieting I am downsizing..

I Believe in ME!!





APRIL88485's Photo APRIL88485 Posts: 23,477
1/5/15 4:28 P

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isometrics



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DEB2448's Photo DEB2448 Posts: 169,950
11/30/14 11:34 P

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hand weights



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APRIL88485's Photo APRIL88485 Posts: 23,477
11/11/14 6:34 P

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gymnastics



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DEB2448's Photo DEB2448 Posts: 169,950
10/20/14 12:48 A

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forward lunge



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9/23/14 2:39 P

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Elliptical Machine

Housework can't kill you, but why take a chance?.....Phyllis Diller
APRIL88485's Photo APRIL88485 Posts: 23,477
9/23/14 2:37 P

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Dumb bells



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BRAD10563's Photo BRAD10563 Posts: 11,408
8/20/14 11:46 P

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curls



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DFG5876's Photo DFG5876 Posts: 2,217
8/8/14 2:23 A

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Bike emoticon

Each Day is a New Day, A New Beginning


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HANDYV's Photo HANDYV Posts: 24,612
8/8/14 2:00 A

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aerobics

RAZZOOZLE's Photo RAZZOOZLE Posts: 14,961
8/7/14 8:20 P

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zumba



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FEFIFO's Photo FEFIFO Posts: 11,165
8/7/14 7:23 P

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Yoga

"If it is to be, it's up to me." TOPS saying


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HOLLY17036's Photo HOLLY17036 Posts: 10,190
8/7/14 5:57 P

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x games




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HANDYV's Photo HANDYV Posts: 24,612
7/31/14 1:51 A

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walking

BRAD10563's Photo BRAD10563 Posts: 11,408
7/30/14 11:46 P

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Vertical Swing



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DEB2448's Photo DEB2448 Posts: 169,950
7/20/14 9:52 P

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Upward Stretch



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FEFIFO's Photo FEFIFO Posts: 11,165
7/11/14 6:13 P

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triceps curls

"If it is to be, it's up to me." TOPS saying


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LAURA44851's Photo LAURA44851 Posts: 22,005
7/11/14 5:47 P

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sit ups



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DEB2448's Photo DEB2448 Posts: 169,950
6/30/14 9:51 P

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roundhouse kick



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HOLLY17036's Photo HOLLY17036 Posts: 10,190
6/19/14 5:52 P

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quad extension



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RAZZOOZLE's Photo RAZZOOZLE Posts: 14,961
6/9/14 5:46 P

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pull ups



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DEB2448's Photo DEB2448 Posts: 169,950
6/9/14 5:21 P

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overhead press



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APRIL88485's Photo APRIL88485 Posts: 23,477
5/28/14 12:40 A

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neck press



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PLANTPOWERGIRL's Photo PLANTPOWERGIRL Posts: 6,504
5/13/14 10:43 P

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martial arts

Choose happiness everyday :)


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APRIL88485's Photo APRIL88485 Posts: 23,477
5/13/14 9:56 P

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Lunges



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DEB2448's Photo DEB2448 Posts: 169,950
4/26/14 2:04 P

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kick boxing



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BRAD10563's Photo BRAD10563 Posts: 11,408
4/17/14 12:08 A

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jumping jacks



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1TERRY7's Photo 1TERRY7 Posts: 6,718
4/5/14 12:28 A

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isometrics

Terry

Pacific
HANDYV's Photo HANDYV Posts: 24,612
4/5/14 12:27 A

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hand weights

LAURA44851's Photo LAURA44851 Posts: 22,005
4/5/14 12:22 A

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gymnastics



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3/24/14 12:06 A

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forward lunge



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BETRHO48's Photo BETRHO48 Posts: 8,932
3/14/14 12:56 A

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exercise class

"Whether you think you can or think you can't, you're probably right."
~Henry Ford


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HOLLY17036's Photo HOLLY17036 Posts: 10,190
3/13/14 11:39 P

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Dumb bells



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RAPUNZEL53 SparkPoints: (339,571)
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3/3/14 6:23 A

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calf raises



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TLEMAY13 SparkPoints: (18,766)
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3/3/14 6:13 A

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back extensions

FEFIFO's Photo FEFIFO Posts: 11,165
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aerobics

"If it is to be, it's up to me." TOPS saying


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HANDYV's Photo HANDYV Posts: 24,612
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Zumba

PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 8,682
3/2/14 11:44 P

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Yoga mat

"You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face."


"It's easy to say you're too tired, too stressed, too busy, too this or too that. TOO BAD! The only way you'll strip away the fat is to start by stripping away the excuses."
DEB2448's Photo DEB2448 Posts: 169,950
3/2/14 11:12 P

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x games



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BRAD10563's Photo BRAD10563 Posts: 11,408
2/12/14 5:40 P

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weights



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1/27/14 5:47 P

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volleyball



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BRAD10563's Photo BRAD10563 Posts: 11,408
1/15/14 10:54 P

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Upward Stretch



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PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 8,682
1/3/14 12:16 A

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treadmill

"You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face."


"It's easy to say you're too tired, too stressed, too busy, too this or too that. TOO BAD! The only way you'll strip away the fat is to start by stripping away the excuses."
HOLLY17036's Photo HOLLY17036 Posts: 10,190
1/3/14 12:08 A

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stair climber



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GZELLEFRO's Photo GZELLEFRO SparkPoints: (53,068)
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12/16/13 12:43 A

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roundhouse kick

I can do all things through Christ who strengthens me
Philippians 4:13


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DEB2448's Photo DEB2448 Posts: 169,950
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quad extension



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pull-ups



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HOLLY17036's Photo HOLLY17036 Posts: 10,190
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overhead press



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APRIL88485's Photo APRIL88485 Posts: 23,477
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neck press




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LAURA44851's Photo LAURA44851 Posts: 22,005
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Middle Back Stretch



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Lunges



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DAWNUH's Photo DAWNUH Posts: 8,470
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kick boxing

Edited by: DAWNUH at: 10/16/2013 (18:40)
What I am looking for is not out there; it is in me.

-Helen Keller

BRAD10563's Photo BRAD10563 Posts: 11,408
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jumping jacks



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MLJCARMAN's Photo MLJCARMAN Posts: 5,606
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isometrics



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BRAD10563's Photo BRAD10563 Posts: 11,408
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hamstring stretch

Edited by: BRAD10563 at: 10/2/2013 (17:58)

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9/30/13 6:28 P

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gymnastics



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UGAKATE85 Posts: 2,630
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fartlek runs



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Elliptical machine



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dumbbells



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APRIL88485's Photo APRIL88485 Posts: 23,477
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cardio dancing



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bicep curls



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Ab roller



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Zigzag ice skating moves



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yoga mat



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x games



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Water aerobics



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7/1/13 11:24 P

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Virabhadrasana 2 (warrior pose 2)

I can do all things through Christ who strengthens me
Philippians 4:13


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DEB2448's Photo DEB2448 Posts: 169,950
7/1/13 11:17 P

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Upward Stretch



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6/26/13 11:43 P

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6/26/13 11:43 P

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RAZZOOZLE's Photo RAZZOOZLE Posts: 14,961
6/26/13 11:42 P

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reverse crunch



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6/26/13 11:41 P

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BRAD10563's Photo BRAD10563 Posts: 11,408
6/26/13 11:39 P

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HOLLY17036's Photo HOLLY17036 Posts: 10,190
6/20/13 6:36 P

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DEB2448's Photo DEB2448 Posts: 169,950
6/16/13 1:10 A

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overhead press



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APRIL88485's Photo APRIL88485 Posts: 23,477
6/11/13 5:59 P

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