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BRAD10563's Photo BRAD10563 Posts: 11,259
7/15/15 3:27 P

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triceps curls




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5/31/15 7:22 A

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Stability Ball


"A day without sunshine is like, you know, night."
Steve Martin

Lions don't lose sleep over the opinions of sheep.


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Resistance bands


"A day without sunshine is like, you know, night."
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Lions don't lose sleep over the opinions of sheep.


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5/27/15 4:53 P

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Quick Leap


"A day without sunshine is like, you know, night."
Steve Martin

Lions don't lose sleep over the opinions of sheep.


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BRAD10563's Photo BRAD10563 Posts: 11,259
5/26/15 1:40 P

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push ups



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BRAD10563's Photo BRAD10563 Posts: 11,259
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neck stretches

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BRAD10563's Photo BRAD10563 Posts: 11,259
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leg lifts



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kick boxing



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jumping jacks

cindy

I am not dieting I am downsizing..

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hand weights



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gymnastics



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forward lunge



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Elliptical Machine

Housework can't kill you, but why take a chance?.....Phyllis Diller
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Dumb bells



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BRAD10563's Photo BRAD10563 Posts: 11,259
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curls



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DFG5876's Photo DFG5876 Posts: 2,217
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Bike emoticon

Each Day is a New Day, A New Beginning


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aerobics

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zumba



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Yoga

"If it is to be, it's up to me." TOPS saying


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x games




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7/31/14 1:51 A

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walking

BRAD10563's Photo BRAD10563 Posts: 11,259
7/30/14 11:46 P

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Vertical Swing



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triceps curls

"If it is to be, it's up to me." TOPS saying


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LAURA44851's Photo LAURA44851 Posts: 21,800
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sit ups



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roundhouse kick



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HOLLY17036's Photo HOLLY17036 Posts: 10,030
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quad extension



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pull ups



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overhead press



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APRIL88485's Photo APRIL88485 Posts: 23,002
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neck press



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martial arts

nobody said it would be easy, they just promised it would be worth it


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Lunges



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kick boxing



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BRAD10563's Photo BRAD10563 Posts: 11,259
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jumping jacks



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1TERRY7's Photo 1TERRY7 Posts: 6,348
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isometrics

Terry

Pacific
HANDYV's Photo HANDYV Posts: 24,285
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hand weights

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gymnastics



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forward lunge



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BETRHO48's Photo BETRHO48 Posts: 7,325
3/14/14 12:56 A

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exercise class

"Whether you think you can or think you can't, you're probably right."
~Henry Ford


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HOLLY17036's Photo HOLLY17036 Posts: 10,030
3/13/14 11:39 P

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Dumb bells



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RAPUNZEL53 SparkPoints: (300,621)
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3/3/14 6:23 A

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calf raises



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back extensions

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aerobics

"If it is to be, it's up to me." TOPS saying


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Zumba

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Yoga mat

"You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face."


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x games



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BRAD10563's Photo BRAD10563 Posts: 11,259
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weights



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volleyball



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treadmill

"You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face."


"It's easy to say you're too tired, too stressed, too busy, too this or too that. TOO BAD! The only way you'll strip away the fat is to start by stripping away the excuses."
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stair climber



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roundhouse kick

I can do all things through Christ who strengthens me
Philippians 4:13


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quad extension



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pull-ups



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overhead press



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APRIL88485's Photo APRIL88485 Posts: 23,002
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neck press




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LAURA44851's Photo LAURA44851 Posts: 21,800
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Middle Back Stretch



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Lunges



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DAWNUH's Photo DAWNUH Posts: 8,415
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kick boxing

Edited by: DAWNUH at: 10/16/2013 (18:40)
What I am looking for is not out there; it is in me.

-Helen Keller

BRAD10563's Photo BRAD10563 Posts: 11,259
10/16/13 6:36 P

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jumping jacks



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MLJCARMAN's Photo MLJCARMAN Posts: 4,813
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isometrics



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BRAD10563's Photo BRAD10563 Posts: 11,259
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hamstring stretch

Edited by: BRAD10563 at: 10/2/2013 (17:58)

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gymnastics



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fartlek runs



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dumbbells



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cardio dancing



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bicep curls



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Ab roller



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Zigzag ice skating moves



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yoga mat



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x games



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Virabhadrasana 2 (warrior pose 2)

I can do all things through Christ who strengthens me
Philippians 4:13


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Upward Stretch



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treadmill



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sculpting



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reverse crunch



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reps



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quad extension




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push ups



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overhead press



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neck press



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