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3/3/17 12:46 A

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3/3/17 12:07 A

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2/27/17 2:54 P

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2/20/17 11:16 P

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Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

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2/18/17 12:41 A

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2/16/17 11:44 P

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"You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face."


"It's easy to say you're too tired, too stressed, too busy, too this or too that. TOO BAD! The only way you'll strip away the fat is to start by stripping away the excuses."
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"You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face."


"It's easy to say you're too tired, too stressed, too busy, too this or too that. TOO BAD! The only way you'll strip away the fat is to start by stripping away the excuses."
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Theresa

"You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face."


"It's easy to say you're too tired, too stressed, too busy, too this or too that. TOO BAD! The only way you'll strip away the fat is to start by stripping away the excuses."
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"You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face."


"It's easy to say you're too tired, too stressed, too busy, too this or too that. TOO BAD! The only way you'll strip away the fat is to start by stripping away the excuses."
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"You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face."


"It's easy to say you're too tired, too stressed, too busy, too this or too that. TOO BAD! The only way you'll strip away the fat is to start by stripping away the excuses."
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"Every mountain top is within reach if you just keep climbing." Barry Finlay


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Tiana

Not that we are competent in ourselves to claim anything of ourselves, but our competence comes from God. JanefromWooster,Ohio


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Not that we are competent in ourselves to claim anything of ourselves, but our competence comes from God. JanefromWooster,Ohio


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Not that we are competent in ourselves to claim anything of ourselves, but our competence comes from God. JanefromWooster,Ohio


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Not that we are competent in ourselves to claim anything of ourselves, but our competence comes from God. JanefromWooster,Ohio


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"Getting healthy is about progress, not perfection." - Dr. Oz


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Vivian

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



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Tina

Kathy (Vermont)

People will forget what you say
People will forget what you do
But people will never forget how you made them feel

Maya Angelou


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~Judy


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"Getting healthy is about progress, not perfection." - Dr. Oz


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Naomi

I can proudly walk down the candy isle and keep walking.....


 Pounds lost: 37.2 
 
0
25.25
50.5
75.75
101
BARCELONAME's Photo BARCELONAME SparkPoints: (181,779)
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1/14/17 9:19 P

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Marie



 current weight: 159.8 
 
245
218.75
192.5
166.25
140
BARCELONAME's Photo BARCELONAME SparkPoints: (181,779)
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1/8/17 1:48 A

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Molly



 current weight: 159.8 
 
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218.75
192.5
166.25
140
SIMPLYABUNDANT's Photo SIMPLYABUNDANT Posts: 5,600
1/6/17 6:00 P

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Lara

Sue in NC
.:*~*:._.:*~*:._.:*~*:._.:*~*:._.:*~*:
"Not all those who wander are lost..."
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1/6/17 4:56 P

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Karen

Kathy (Vermont)

People will forget what you say
People will forget what you do
But people will never forget how you made them feel

Maya Angelou


 current weight: 1.5  over
 
5
2.5
0
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-5
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