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RAYNAC3's Photo RAYNAC3 Posts: 11,539
5/29/16 9:15 P

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5/19/16 10:07 P

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emoticon 220 Days till Christmas!

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


RAYNAC3's Photo RAYNAC3 Posts: 11,539
2/1/16 8:16 A

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RaynaC




 Pounds lost: 21.1 
 
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AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (86,119)
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1/29/16 7:53 P

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emoticon Only 331 Days to go!!



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RAYNAC3's Photo RAYNAC3 Posts: 11,539
12/26/15 6:57 P

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RaynaC




 Pounds lost: 21.1 
 
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12/8/15 4:45 A

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


RAYNAC3's Photo RAYNAC3 Posts: 11,539
10/14/15 8:21 A

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RaynaC




 Pounds lost: 21.1 
 
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MERRILLZ's Photo MERRILLZ Posts: 166
10/9/15 9:45 P

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Let go of what I can't control or change.


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3.75
7.5
11.25
15
CANDYGIRL4906's Photo CANDYGIRL4906 SparkPoints: (8,905)
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10/9/15 9:29 P

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" THERE ARE TWO PRIMARY CHOICES IN LIFE; TO ACCEPT CONDITIONS AS THEY EXIST, OR ACCEPT RESPONSIBILITY TO CHANGE THEM"

"Exercise is king. Nutrition is queen. Put em together and you've
got a kingdom"

"The journey of a thousand miles must begin with a single step"

280_10/1/2011
260____
240____
220____
200____ Huge accomplishment
180____
160____ Goal Weight!!!!


 current weight: 325.0 
 
325
281.25
237.5
193.75
150
RAYNAC3's Photo RAYNAC3 Posts: 11,539
10/9/15 8:47 P

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RaynaC




 Pounds lost: 21.1 
 
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EVIE4NOW Posts: 15,802
9/22/15 9:35 P

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 Pounds lost: 20.6 
 
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17
34
51
68
EVIE4NOW Posts: 15,802
9/22/15 9:35 P

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 Pounds lost: 20.6 
 
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17
34
51
68
EVIE4NOW Posts: 15,802
9/22/15 9:35 P

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 Pounds lost: 20.6 
 
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17
34
51
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9/22/15 9:35 P

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 Pounds lost: 20.6 
 
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17
34
51
68
EVIE4NOW Posts: 15,802
9/22/15 9:34 P

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 Pounds lost: 20.6 
 
0
17
34
51
68
EVIE4NOW Posts: 15,802
9/22/15 9:34 P

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 Pounds lost: 20.6 
 
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17
34
51
68
EVIE4NOW Posts: 15,802
9/22/15 9:34 P

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 Pounds lost: 20.6 
 
0
17
34
51
68
EVIE4NOW Posts: 15,802
9/22/15 9:34 P

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 Pounds lost: 20.6 
 
0
17
34
51
68
RAYNAC3's Photo RAYNAC3 Posts: 11,539
9/22/15 9:29 P

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RaynaC




 Pounds lost: 21.1 
 
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18.1
36.2
54.3
72.4
JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (197,423)
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Posts: 9,490
9/17/15 7:08 A

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


RAYNAC3's Photo RAYNAC3 Posts: 11,539
7/30/15 8:06 A

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RaynaC




 Pounds lost: 21.1 
 
0
18.1
36.2
54.3
72.4
JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (197,423)
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Posts: 9,490
7/13/15 7:29 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


RAYNAC3's Photo RAYNAC3 Posts: 11,539
6/23/15 8:03 A

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RaynaC




 Pounds lost: 21.1 
 
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18.1
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54.3
72.4
AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (86,119)
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6/23/15 5:57 A

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Total SparkPoints: 86,119
 
80,000
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94,999
99,999
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RAYNAC3's Photo RAYNAC3 Posts: 11,539
6/18/15 7:46 A

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RaynaC




 Pounds lost: 21.1 
 
0
18.1
36.2
54.3
72.4
JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (197,423)
Fitness Minutes: (3,426)
Posts: 9,490
6/11/15 4:02 A

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


RAYNAC3's Photo RAYNAC3 Posts: 11,539
5/28/15 10:12 P

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RaynaC




 Pounds lost: 21.1 
 
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18.1
36.2
54.3
72.4
AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (86,119)
Fitness Minutes: (3,431)
Posts: 4,510
5/12/15 6:11 A

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emoticon 226 Days Til Christmas



Total SparkPoints: 86,119
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (197,423)
Fitness Minutes: (3,426)
Posts: 9,490
5/12/15 3:49 A

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


RAYNAC3's Photo RAYNAC3 Posts: 11,539
4/26/15 8:51 A

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RaynaC




 Pounds lost: 21.1 
 
0
18.1
36.2
54.3
72.4
JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (197,423)
Fitness Minutes: (3,426)
Posts: 9,490
4/14/15 4:22 A

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (86,119)
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4/2/15 5:48 A

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Total SparkPoints: 86,119
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (197,423)
Fitness Minutes: (3,426)
Posts: 9,490
3/18/15 9:59 A

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


RAYNAC3's Photo RAYNAC3 Posts: 11,539
12/25/14 12:13 P

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RaynaC




 Pounds lost: 21.1 
 
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18.1
36.2
54.3
72.4
JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (197,423)
Fitness Minutes: (3,426)
Posts: 9,490
12/25/14 3:51 A

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (197,423)
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12/22/14 3:02 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (197,423)
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12/20/14 9:54 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


BARCELONAME's Photo BARCELONAME SparkPoints: (121,573)
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12/19/14 4:23 P

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 current weight: 162.0 
 
245
216.25
187.5
158.75
130
JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (197,423)
Fitness Minutes: (3,426)
Posts: 9,490
12/19/14 4:19 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (86,119)
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12/19/14 2:02 P

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Total SparkPoints: 86,119
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
RAYNAC3's Photo RAYNAC3 Posts: 11,539
10/13/14 8:35 A

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RaynaC




 Pounds lost: 21.1 
 
0
18.1
36.2
54.3
72.4
MAW_OH's Photo MAW_OH Posts: 8,253
10/11/14 4:33 P

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 August Minutes: 922
 
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36.25
72.5
108.75
145
RAYNAC3's Photo RAYNAC3 Posts: 11,539
10/1/14 7:23 A

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RaynaC




 Pounds lost: 21.1 
 
0
18.1
36.2
54.3
72.4
MAW_OH's Photo MAW_OH Posts: 8,253
9/27/14 3:35 P

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 August Minutes: 922
 
0
36.25
72.5
108.75
145
RAYNAC3's Photo RAYNAC3 Posts: 11,539
9/27/14 8:31 A

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RaynaC




 Pounds lost: 21.1 
 
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18.1
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54.3
72.4
MAW_OH's Photo MAW_OH Posts: 8,253
10/11/13 8:22 P

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 August Minutes: 922
 
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36.25
72.5
108.75
145
MAW_OH's Photo MAW_OH Posts: 8,253
10/1/13 8:28 P

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 August Minutes: 922
 
0
36.25
72.5
108.75
145
FEFIFO's Photo FEFIFO Posts: 12,332
9/18/13 7:00 P

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"If it is to be, it's up to me." TOPS saying


 current weight: 136.6 
 
153
148.75
144.5
140.25
136
DAWNUH's Photo DAWNUH Posts: 8,478
9/18/13 6:21 P

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What I am looking for is not out there; it is in me.

-Helen Keller

MAW_OH's Photo MAW_OH Posts: 8,253
9/18/13 5:51 P

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 August Minutes: 922
 
0
36.25
72.5
108.75
145
KAMOFARRELL's Photo KAMOFARRELL SparkPoints: (46,172)
Fitness Minutes: (83,773)
Posts: 2,152
8/10/13 8:59 A

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"You must do the thing you think you cannot do"--Eleanor Roosevelt.


 August Minutes: 496
 
0
47.5
95
142.5
190
KAMOFARRELL's Photo KAMOFARRELL SparkPoints: (46,172)
Fitness Minutes: (83,773)
Posts: 2,152
8/10/13 8:59 A

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"You must do the thing you think you cannot do"--Eleanor Roosevelt.


 August Minutes: 496
 
0
47.5
95
142.5
190
KAMOFARRELL's Photo KAMOFARRELL SparkPoints: (46,172)
Fitness Minutes: (83,773)
Posts: 2,152
8/10/13 8:58 A

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"You must do the thing you think you cannot do"--Eleanor Roosevelt.


 August Minutes: 496
 
0
47.5
95
142.5
190
KAMOFARRELL's Photo KAMOFARRELL SparkPoints: (46,172)
Fitness Minutes: (83,773)
Posts: 2,152
8/10/13 8:58 A

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"You must do the thing you think you cannot do"--Eleanor Roosevelt.


 August Minutes: 496
 
0
47.5
95
142.5
190
KAMOFARRELL's Photo KAMOFARRELL SparkPoints: (46,172)
Fitness Minutes: (83,773)
Posts: 2,152
8/10/13 8:58 A

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"You must do the thing you think you cannot do"--Eleanor Roosevelt.


 August Minutes: 496
 
0
47.5
95
142.5
190
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