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GMARIE9999's Photo GMARIE9999 SparkPoints: (10,271)
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7/4/15 3:35 P

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Sale

Your new life begins right...NOW!


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CANNBRO's Photo CANNBRO Posts: 10,504
7/4/15 3:32 P

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SEAJESS's Photo SEAJESS SparkPoints: (38,470)
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7/4/15 1:21 P

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pale

Jess
Seattle WA

Azure Island BLC23
SuperHeroName: Gold Paladin
SuperPower: Accessorizing
Weakness: Handshakes
Weapon: MindLauncher
Mode of Transport: Raft


The Beauty of the Mountain reveals itself only to those who have climbed it.

Antoine de Saint Exupery -


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GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (239,654)
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gale

The longest journey starts with one step.


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MITECU's Photo MITECU Posts: 8,080
7/4/15 9:50 A

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gate

With God, all things are possible. (Matthew 19:26)

"If we all did the things we are capable of doing
we would literally astound ourselves."
Thomas Alva Edison

The mediocre teacher tells. The good teacher explains. The superior teacher demonstrates. The great teacher inspires.
-William Arthur Ward



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7/4/15 8:46 A

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4CONNIESHEALTH's Photo 4CONNIESHEALTH Posts: 5,776
7/4/15 8:34 A

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rave

I'm almost at my goal of 125 for Hawaii!!!

Starting Weight 175 pounds 9-6-14

1st goal 166 pounds (5% weight loss)goal met 10-18-14
2nd goal 158 pounds (10% Weight loss)goal met 11-29-14
3rd goal 150 pounds (25 pounds and 15%)goal met 1-31-15
4th goal 140 pounds (Healthy range)goal met 3-28-15
5th goal 135 pounds (40 pounds down)goal met 4-25-15
6th goal 131 pounds (25% Weight loss)goal met 5-16-15
7th goal 125 pounds (50 pounds down) not yet


 current weight: 129.0 
 
175
162.5
150
137.5
125
CANNBRO's Photo CANNBRO Posts: 10,504
7/3/15 8:51 P

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GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (239,654)
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7/3/15 8:07 P

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sale

The longest journey starts with one step.


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JBALDWIN29 SparkPoints: (93,048)
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7/3/15 7:39 P

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sane

JUDYDGENTRY Posts: 908
7/3/15 7:22 P

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Cane

Tomorrow holds - how big you can dream today!

NOTE: when I hit a plateau I will need to eat 2000 calories on one day then drop back to 1300 ( or what're amount I am currently eating) calories/day to restart weight loss. Strength training is critical to keep metabolism perky. Can also switch up on what eating.


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GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (239,654)
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7/3/15 6:11 P

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came

The longest journey starts with one step.


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ALICIA214 SparkPoints: (255,933)
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7/3/15 1:35 P

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ROCKGREATHEALTH's Photo ROCKGREATHEALTH SparkPoints: (53,587)
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7/3/15 12:27 P

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dame

"The secret to change is to focus all of your energy, not on fighting the old, but on building the new." - - Socrates


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7/3/15 11:36 A

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came



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ZOEYBLU's Photo ZOEYBLU Posts: 42,445
7/3/15 9:47 A

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Lame

Edited by: ZOEYBLU at: 7/3/2015 (09:47)

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4CONNIESHEALTH's Photo 4CONNIESHEALTH Posts: 5,776
7/3/15 8:42 A

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same

I'm almost at my goal of 125 for Hawaii!!!

Starting Weight 175 pounds 9-6-14

1st goal 166 pounds (5% weight loss)goal met 10-18-14
2nd goal 158 pounds (10% Weight loss)goal met 11-29-14
3rd goal 150 pounds (25 pounds and 15%)goal met 1-31-15
4th goal 140 pounds (Healthy range)goal met 3-28-15
5th goal 135 pounds (40 pounds down)goal met 4-25-15
6th goal 131 pounds (25% Weight loss)goal met 5-16-15
7th goal 125 pounds (50 pounds down) not yet


 current weight: 129.0 
 
175
162.5
150
137.5
125
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (239,654)
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7/3/15 7:57 A

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safe

The longest journey starts with one step.


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7/3/15 5:29 A

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7/2/15 9:36 P

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sale

The longest journey starts with one step.


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CANNBRO's Photo CANNBRO Posts: 10,504
7/2/15 9:21 P

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Sate

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mate (from rate)

The longest journey starts with one step.


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ANGIEN9's Photo ANGIEN9 Posts: 2,752
7/2/15 7:26 P

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Crate

~~Angie ~~
Just taking it one day at a time!!!



 current weight: 227.6 
 
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ABBY_ROAD's Photo ABBY_ROAD SparkPoints: (5,525)
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7/2/15 7:22 P

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rate


"A day without sunshine is like, you know, night."
Steve Martin

Lions don't lose sleep over the opinions of sheep.


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ANGIEN9's Photo ANGIEN9 Posts: 2,752
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Race

~~Angie ~~
Just taking it one day at a time!!!



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7/2/15 6:28 P

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Mace

GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (239,654)
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mane

The longest journey starts with one step.


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Make

ZOEYBLU's Photo ZOEYBLU Posts: 42,445
7/2/15 11:26 A

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Male


from MALT



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alto

"The secret to change is to focus all of your energy, not on fighting the old, but on building the new." - - Socrates


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ZOEYBLU's Photo ZOEYBLU Posts: 42,445
7/2/15 11:13 A

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Malt



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melt

The longest journey starts with one step.


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7/2/15 10:18 A

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Pelt



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7/2/15 8:56 A

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I'm almost at my goal of 125 for Hawaii!!!

Starting Weight 175 pounds 9-6-14

1st goal 166 pounds (5% weight loss)goal met 10-18-14
2nd goal 158 pounds (10% Weight loss)goal met 11-29-14
3rd goal 150 pounds (25 pounds and 15%)goal met 1-31-15
4th goal 140 pounds (Healthy range)goal met 3-28-15
5th goal 135 pounds (40 pounds down)goal met 4-25-15
6th goal 131 pounds (25% Weight loss)goal met 5-16-15
7th goal 125 pounds (50 pounds down) not yet


 current weight: 129.0 
 
175
162.5
150
137.5
125
CANNBRO's Photo CANNBRO Posts: 10,504
7/2/15 7:15 A

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Sell

GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (239,654)
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7/1/15 10:26 P

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cell

The longest journey starts with one step.


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ANGIEN9's Photo ANGIEN9 Posts: 2,752
7/1/15 8:41 P

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Call

~~Angie ~~
Just taking it one day at a time!!!



 current weight: 227.6 
 
267
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CANNBRO's Photo CANNBRO Posts: 10,504
7/1/15 8:22 P

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Tall

GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (239,654)
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7/1/15 4:43 P

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hall

The longest journey starts with one step.


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CANNBRO's Photo CANNBRO Posts: 10,504
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GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (239,654)
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malt

The longest journey starts with one step.


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COOP9002's Photo COOP9002 Posts: 32,435
7/1/15 4:02 P

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melt

"Keep your eyes on the prize." www.gfa.org


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felt

"Keep your eyes on the prize." www.gfa.org


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feat

"Keep your eyes on the prize." www.gfa.org


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seat

The longest journey starts with one step.


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ZOEYBLU's Photo ZOEYBLU Posts: 42,445
7/1/15 11:17 A

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Seam



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beam

I'm almost at my goal of 125 for Hawaii!!!

Starting Weight 175 pounds 9-6-14

1st goal 166 pounds (5% weight loss)goal met 10-18-14
2nd goal 158 pounds (10% Weight loss)goal met 11-29-14
3rd goal 150 pounds (25 pounds and 15%)goal met 1-31-15
4th goal 140 pounds (Healthy range)goal met 3-28-15
5th goal 135 pounds (40 pounds down)goal met 4-25-15
6th goal 131 pounds (25% Weight loss)goal met 5-16-15
7th goal 125 pounds (50 pounds down) not yet


 current weight: 129.0 
 
175
162.5
150
137.5
125
SHAWNJONES69 SparkPoints: (56,204)
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7/1/15 8:35 A

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ADAWALKER's Photo ADAWALKER SparkPoints: (9,651)
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6/30/15 10:19 P

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year

I always have a choice.


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BARCELONAME's Photo BARCELONAME SparkPoints: (37,756)
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dear



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hear

The longest journey starts with one step.


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JBALDWIN29 SparkPoints: (93,048)
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dead

The longest journey starts with one step.


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meal

The longest journey starts with one step.


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meat



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I'm almost at my goal of 125 for Hawaii!!!

Starting Weight 175 pounds 9-6-14

1st goal 166 pounds (5% weight loss)goal met 10-18-14
2nd goal 158 pounds (10% Weight loss)goal met 11-29-14
3rd goal 150 pounds (25 pounds and 15%)goal met 1-31-15
4th goal 140 pounds (Healthy range)goal met 3-28-15
5th goal 135 pounds (40 pounds down)goal met 4-25-15
6th goal 131 pounds (25% Weight loss)goal met 5-16-15
7th goal 125 pounds (50 pounds down) not yet


 current weight: 129.0 
 
175
162.5
150
137.5
125
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (239,654)
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6/30/15 6:47 A

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pear

The longest journey starts with one step.


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I'm almost at my goal of 125 for Hawaii!!!

Starting Weight 175 pounds 9-6-14

1st goal 166 pounds (5% weight loss)goal met 10-18-14
2nd goal 158 pounds (10% Weight loss)goal met 11-29-14
3rd goal 150 pounds (25 pounds and 15%)goal met 1-31-15
4th goal 140 pounds (Healthy range)goal met 3-28-15
5th goal 135 pounds (40 pounds down)goal met 4-25-15
6th goal 131 pounds (25% Weight loss)goal met 5-16-15
7th goal 125 pounds (50 pounds down) not yet


 current weight: 129.0 
 
175
162.5
150
137.5
125
CANNBRO's Photo CANNBRO Posts: 10,504
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seen

The longest journey starts with one step.


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TERRI289's Photo TERRI289 Posts: 18,782
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been

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



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The longest journey starts with one step.


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bent

The longest journey starts with one step.


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Jennie, Virginia
Summer 2015 Black Panthers
Spring into Shape with the Panthers - BLUE TEAM

Awesome A's

Winter 5% challenge with the Awesome A's
2014 5% Summer challenge
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BLC 26
Fall Frenzy
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Jennie, Virginia
Summer 2015 Black Panthers
Spring into Shape with the Panthers - BLUE TEAM

Awesome A's

Winter 5% challenge with the Awesome A's
2014 5% Summer challenge
2014 5 % Fall challenge
BLC 26
Fall Frenzy
Winter Freeze Off


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Jennie, Virginia
Summer 2015 Black Panthers
Spring into Shape with the Panthers - BLUE TEAM

Awesome A's

Winter 5% challenge with the Awesome A's
2014 5% Summer challenge
2014 5 % Fall challenge
BLC 26
Fall Frenzy
Winter Freeze Off


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Jennie, Virginia
Summer 2015 Black Panthers
Spring into Shape with the Panthers - BLUE TEAM

Awesome A's

Winter 5% challenge with the Awesome A's
2014 5% Summer challenge
2014 5 % Fall challenge
BLC 26
Fall Frenzy
Winter Freeze Off


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ABBY_ROAD's Photo ABBY_ROAD SparkPoints: (5,525)
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6/29/15 7:16 A

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land


"A day without sunshine is like, you know, night."
Steve Martin

Lions don't lose sleep over the opinions of sheep.


 Pounds lost: 2.0 
 
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PSALM22's Photo PSALM22 Posts: 8,454
6/29/15 12:22 A

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lank

But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control. Galatians 5:22-23 (NIV)


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ALICIA214 SparkPoints: (255,933)
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6/29/15 12:19 A

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Bank

BOPPY_'s Photo BOPPY_ SparkPoints: (124,504)
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6/29/15 12:12 A

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bane

Lee

May the fork (and tracker) be with you!


 current weight: 9.9  over
 
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IDICEM's Photo IDICEM SparkPoints: (121,908)
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6/29/15 12:06 A

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bone

Do or do not. There is no try. - Yoda


 Pounds lost: 23.6 
 
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ADAWALKER's Photo ADAWALKER SparkPoints: (9,651)
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6/28/15 11:52 P

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hone

I always have a choice.


 current weight: 178.0 
 
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GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (239,654)
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6/28/15 3:23 P

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lone

The longest journey starts with one step.


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PSALM22's Photo PSALM22 Posts: 8,454
6/28/15 2:13 P

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lode

But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control. Galatians 5:22-23 (NIV)


 Pounds lost: 15.6 
 
0
28.75
57.5
86.25
115
CANNBRO's Photo CANNBRO Posts: 10,504
6/28/15 2:05 P

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Code

KOFFEENUT's Photo KOFFEENUT Posts: 13,600
6/28/15 1:53 P

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cope



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ZOEYBLU's Photo ZOEYBLU Posts: 42,445
6/28/15 11:33 A

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Hope



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CANNBRO's Photo CANNBRO Posts: 10,504
6/28/15 9:50 A

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