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CANNBRO's Photo CANNBRO Posts: 11,758
8/28/15 9:34 A

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8/28/15 9:22 A

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I'm almost at my goal of 125 for Hawaii!!!

Starting Weight 175 pounds 9-6-14

1st goal 166 pounds (5% weight loss)goal met 10-18-14
2nd goal 158 pounds (10% Weight loss)goal met 11-29-14
3rd goal 150 pounds (25 pounds and 15%)goal met 1-31-15
4th goal 140 pounds (Healthy range)goal met 3-28-15
5th goal 135 pounds (40 pounds down)goal met 4-25-15
6th goal 131 pounds (25% Weight loss)goal met 5-16-15
7th goal 125 pounds (50 pounds down) 3 pounds to go


 current weight: 128.0 
 
175
162.5
150
137.5
125
CANNBRO's Photo CANNBRO Posts: 11,758
8/28/15 8:06 A

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8/28/15 7:37 A

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 current weight: 154.0 
 
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8/28/15 6:49 A

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Every step is a step closer to good health.


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SUSANELAINE1956's Photo SUSANELAINE1956 SparkPoints: (128,647)
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8/27/15 11:03 P

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8/27/15 7:53 P

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8/27/15 11:37 A

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from grad



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I'm almost at my goal of 125 for Hawaii!!!

Starting Weight 175 pounds 9-6-14

1st goal 166 pounds (5% weight loss)goal met 10-18-14
2nd goal 158 pounds (10% Weight loss)goal met 11-29-14
3rd goal 150 pounds (25 pounds and 15%)goal met 1-31-15
4th goal 140 pounds (Healthy range)goal met 3-28-15
5th goal 135 pounds (40 pounds down)goal met 4-25-15
6th goal 131 pounds (25% Weight loss)goal met 5-16-15
7th goal 125 pounds (50 pounds down) 3 pounds to go


 current weight: 128.0 
 
175
162.5
150
137.5
125
CANNBRO's Photo CANNBRO Posts: 11,758
8/27/15 7:31 A

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8/27/15 1:36 A

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JJMPLSMN --JaneJ, Minneapolis, MN
We are all Sparks, and we can make an explosion.


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SUSANELAINE1956's Photo SUSANELAINE1956 SparkPoints: (128,647)
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8/27/15 1:35 A

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Susan
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8/26/15 6:32 P

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8/26/15 6:19 P

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"The only person you are destined to become is the person you decide to be." Ralph Waldo Emerson
Listen to your inner strength. Deb


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JJMPLSMN --JaneJ, Minneapolis, MN
We are all Sparks, and we can make an explosion.


 Pounds lost: 76.0 
 
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8/26/15 4:33 P

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blew

I'm almost at my goal of 125 for Hawaii!!!

Starting Weight 175 pounds 9-6-14

1st goal 166 pounds (5% weight loss)goal met 10-18-14
2nd goal 158 pounds (10% Weight loss)goal met 11-29-14
3rd goal 150 pounds (25 pounds and 15%)goal met 1-31-15
4th goal 140 pounds (Healthy range)goal met 3-28-15
5th goal 135 pounds (40 pounds down)goal met 4-25-15
6th goal 131 pounds (25% Weight loss)goal met 5-16-15
7th goal 125 pounds (50 pounds down) 3 pounds to go


 current weight: 128.0 
 
175
162.5
150
137.5
125
ZOEYBLU's Photo ZOEYBLU Posts: 44,122
8/26/15 1:37 P

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from clew



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ROCKGREATHEALTH's Photo ROCKGREATHEALTH Posts: 2,131
8/26/15 11:34 A

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"The secret to change is to focus all of your energy, not on fighting the old, but on building the new." - - Socrates


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KOFFEENUT's Photo KOFFEENUT Posts: 14,190
8/26/15 10:59 A

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8/26/15 7:24 A

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CANNBRO's Photo CANNBRO Posts: 11,758
8/26/15 6:23 A

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CANNBRO's Photo CANNBRO Posts: 11,758
8/26/15 5:09 A

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8/26/15 2:03 A

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Susan
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Total SparkPoints: 249,767
 
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Jennie, Virginia
Summer 2015 Black Panthers
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Jennie, Virginia
Summer 2015 Black Panthers
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Jennie, Virginia
Summer 2015 Black Panthers
Spring into Shape with the Panthers - BLUE TEAM

Awesome A's

Winter 5% challenge with the Awesome A's
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2014 5 % Fall challenge
BLC 26
Fall Frenzy
Winter Freeze Off


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Jennie, Virginia
Summer 2015 Black Panthers
Spring into Shape with the Panthers - BLUE TEAM

Awesome A's

Winter 5% challenge with the Awesome A's
2014 5% Summer challenge
2014 5 % Fall challenge
BLC 26
Fall Frenzy
Winter Freeze Off


 August Minutes: 836
 
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Jennie, Virginia
Summer 2015 Black Panthers
Spring into Shape with the Panthers - BLUE TEAM

Awesome A's

Winter 5% challenge with the Awesome A's
2014 5% Summer challenge
2014 5 % Fall challenge
BLC 26
Fall Frenzy
Winter Freeze Off


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625
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Do or do not. There is no try. - Yoda


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8/25/15 11:10 P

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 Pounds lost: 25.4 
 
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MSGO72 SparkPoints: (181,865)
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 Pounds lost: 25.4 
 
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MSGO72 SparkPoints: (181,865)
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JJMPLSMN --JaneJ, Minneapolis, MN
We are all Sparks, and we can make an explosion.


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door

The longest journey starts with one step.


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Housework can't kill you, but why take a chance?.....Phyllis Diller
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I'm almost at my goal of 125 for Hawaii!!!

Starting Weight 175 pounds 9-6-14

1st goal 166 pounds (5% weight loss)goal met 10-18-14
2nd goal 158 pounds (10% Weight loss)goal met 11-29-14
3rd goal 150 pounds (25 pounds and 15%)goal met 1-31-15
4th goal 140 pounds (Healthy range)goal met 3-28-15
5th goal 135 pounds (40 pounds down)goal met 4-25-15
6th goal 131 pounds (25% Weight loss)goal met 5-16-15
7th goal 125 pounds (50 pounds down) 3 pounds to go


 current weight: 128.0 
 
175
162.5
150
137.5
125
SHAWNJONES69 SparkPoints: (60,807)
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8/25/15 8:18 A

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8/24/15 9:55 P

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foot

The longest journey starts with one step.


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CANNBRO's Photo CANNBRO Posts: 11,758
8/24/15 9:34 P

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soon

The longest journey starts with one step.


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Transformation is not a future event, it is a present activity!!! -Jillian Michaels


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I'm almost at my goal of 125 for Hawaii!!!

Starting Weight 175 pounds 9-6-14

1st goal 166 pounds (5% weight loss)goal met 10-18-14
2nd goal 158 pounds (10% Weight loss)goal met 11-29-14
3rd goal 150 pounds (25 pounds and 15%)goal met 1-31-15
4th goal 140 pounds (Healthy range)goal met 3-28-15
5th goal 135 pounds (40 pounds down)goal met 4-25-15
6th goal 131 pounds (25% Weight loss)goal met 5-16-15
7th goal 125 pounds (50 pounds down) 3 pounds to go


 current weight: 128.0 
 
175
162.5
150
137.5
125
ZOEYBLU's Photo ZOEYBLU Posts: 44,122
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I'm almost at my goal of 125 for Hawaii!!!

Starting Weight 175 pounds 9-6-14

1st goal 166 pounds (5% weight loss)goal met 10-18-14
2nd goal 158 pounds (10% Weight loss)goal met 11-29-14
3rd goal 150 pounds (25 pounds and 15%)goal met 1-31-15
4th goal 140 pounds (Healthy range)goal met 3-28-15
5th goal 135 pounds (40 pounds down)goal met 4-25-15
6th goal 131 pounds (25% Weight loss)goal met 5-16-15
7th goal 125 pounds (50 pounds down) 3 pounds to go


 current weight: 128.0 
 
175
162.5
150
137.5
125
ZOEYBLU's Photo ZOEYBLU Posts: 44,122
8/23/15 4:46 P

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 Pounds lost: 11.2 
 
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mood

The longest journey starts with one step.


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hold

The longest journey starts with one step.


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 current weight: 167.8 
 
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216.25
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from mold

I'm almost at my goal of 125 for Hawaii!!!

Starting Weight 175 pounds 9-6-14

1st goal 166 pounds (5% weight loss)goal met 10-18-14
2nd goal 158 pounds (10% Weight loss)goal met 11-29-14
3rd goal 150 pounds (25 pounds and 15%)goal met 1-31-15
4th goal 140 pounds (Healthy range)goal met 3-28-15
5th goal 135 pounds (40 pounds down)goal met 4-25-15
6th goal 131 pounds (25% Weight loss)goal met 5-16-15
7th goal 125 pounds (50 pounds down) 3 pounds to go


 current weight: 128.0 
 
175
162.5
150
137.5
125
GMOLLYFLUFFY Posts: 1,324
8/22/15 10:04 P

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Load

No one can made you feel Inferior without your
consent --------- Eleanor Roosevelt


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No one can made you feel Inferior without your
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Edited by: GMOLLYFLUFFY at: 8/22/2015 (22:04)
No one can made you feel Inferior without your
consent --------- Eleanor Roosevelt


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No one can made you feel Inferior without your
consent --------- Eleanor Roosevelt


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No one can made you feel Inferior without your
consent --------- Eleanor Roosevelt


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No one can made you feel Inferior without your
consent --------- Eleanor Roosevelt


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GMOLLYFLUFFY Posts: 1,324
8/22/15 10:02 P

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No one can made you feel Inferior without your
consent --------- Eleanor Roosevelt


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JBALDWIN29 SparkPoints: (101,468)
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8/22/15 7:53 P

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GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (248,102)
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8/22/15 7:36 P

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hood

The longest journey starts with one step.


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ZOEYBLU's Photo ZOEYBLU Posts: 44,122
8/22/15 7:25 P

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