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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
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5/31/16 12:28 A

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KOFFEENUT's Photo KOFFEENUT Posts: 17,160
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ware

Starting Weight 175 pounds 9-6-14

1st goal 166 pounds (5% weight loss)goal met 10-18-14
2nd goal 158 pounds (10% Weight loss)goal met 11-29-14
3rd goal 150 pounds (25 pounds and 15%)goal met 1-31-15
4th goal 140 pounds (Healthy range)goal met 3-28-15
5th goal 135 pounds (40 pounds down)goal met 4-25-15
6th goal 131 pounds (25% Weight loss)goal met 5-16-15
7th goal 125 pounds (50 pounds down)


 current weight: 0.5  over
 
5
2.5
0
-2.5
-5
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 146,905
5/30/16 11:48 A

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
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ZOEYBLU's Photo ZOEYBLU Posts: 51,857
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RMUL2013's Photo RMUL2013 Posts: 6,230
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"He who has a why to live can bear almost any how"
Philosopher Nietzsche


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36
MCFITZ2's Photo MCFITZ2 Posts: 10,914
5/30/16 3:44 A

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Macye Tucson
Your Superhero Name is The Composite Star
Your Superpower is Near-death Experience
Your Weakness is Tummy Rubs
Your Weapon is Your Plasma Rifle
Your Mode of Transportation is Kayak


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TERRI289's Photo TERRI289 Posts: 21,485
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cake

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



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43.5
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Don't look back unless you are planning on going that way.


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lace

Starting Weight 175 pounds 9-6-14

1st goal 166 pounds (5% weight loss)goal met 10-18-14
2nd goal 158 pounds (10% Weight loss)goal met 11-29-14
3rd goal 150 pounds (25 pounds and 15%)goal met 1-31-15
4th goal 140 pounds (Healthy range)goal met 3-28-15
5th goal 135 pounds (40 pounds down)goal met 4-25-15
6th goal 131 pounds (25% Weight loss)goal met 5-16-15
7th goal 125 pounds (50 pounds down)


 current weight: 0.5  over
 
5
2.5
0
-2.5
-5
CCTETON1's Photo CCTETON1 Posts: 1,837
5/29/16 8:49 P

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Pace

"He who has a why to live can bear almost any how"
Philosopher Nietzsche


 Pounds lost: 31.0 
 
0
9
18
27
36
CCTETON1's Photo CCTETON1 Posts: 1,837
5/29/16 8:49 P

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Pact

"He who has a why to live can bear almost any how"
Philosopher Nietzsche


 Pounds lost: 31.0 
 
0
9
18
27
36
CCTETON1's Photo CCTETON1 Posts: 1,837
5/29/16 8:48 P

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Past

"He who has a why to live can bear almost any how"
Philosopher Nietzsche


 Pounds lost: 31.0 
 
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9
18
27
36
KATHYGBENNETT's Photo KATHYGBENNETT Posts: 4,230
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 current weight: 190.0 
 
255
228.75
202.5
176.25
150
ROCKGREATHEALTH's Photo ROCKGREATHEALTH Posts: 4,046
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cast

"The secret to change is to focus all of your energy, not on fighting the old, but on building the new." - - Socrates


 Pounds lost: 17.7 
 
0
27.5
55
82.5
110
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New body under construction


 Pounds lost: 237.0 
 
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82.5
165
247.5
330
ZOEYBLU's Photo ZOEYBLU Posts: 51,857
5/29/16 1:36 P

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24.6
GODSCHILD2_2011's Photo GODSCHILD2_2011 Posts: 4,360
5/29/16 11:30 A

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bare

*********Lisa*********


BLC 20 Blazing Blue Bombshells

True Blue Bombshell

BLC 21 Scarlet Starlet

BLC 22 Rockin' Rose Rangers

BLC 23 SUNSET STINGRAYS




St. Louis Spark team
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KOFFEENUT's Photo KOFFEENUT Posts: 17,160
5/29/16 11:28 A

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5/29/16 6:55 A

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Kathy (Vermont)

People will forget what you say
People will forget what you do
But people will never forget how you made them feel

Maya Angelou


 current weight: 130.5 
 
141
137
133
129
125
SUNSET09 SparkPoints: (317,124)
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5/29/16 6:37 A

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Total SparkPoints: 317,124
 
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RMUL2013's Photo RMUL2013 Posts: 6,230
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MCFITZ2's Photo MCFITZ2 Posts: 10,914
5/29/16 12:51 A

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Macye Tucson
Your Superhero Name is The Composite Star
Your Superpower is Near-death Experience
Your Weakness is Tummy Rubs
Your Weapon is Your Plasma Rifle
Your Mode of Transportation is Kayak


 Pounds lost: 115.0 
 
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150
200
EVIE4NOW Posts: 14,761
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 Pounds lost: 20.6 
 
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17
34
51
68
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mate



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0
17
34
51
68
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male



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17
34
51
68
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gale



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0
17
34
51
68
EVIE4NOW Posts: 14,761
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hale



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0
17
34
51
68
EVIE4NOW Posts: 14,761
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bale



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0
17
34
51
68
EVIE4NOW Posts: 14,761
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17
34
51
68
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17
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sale



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17
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sole



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17
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68
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fore



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17
34
51
68
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fort



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17
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68
EVIE4NOW Posts: 14,761
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17
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68
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toot



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17
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boot



 Pounds lost: 20.6 
 
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GODSCHILD2_2011's Photo GODSCHILD2_2011 Posts: 4,360
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*********Lisa*********


BLC 20 Blazing Blue Bombshells

True Blue Bombshell

BLC 21 Scarlet Starlet

BLC 22 Rockin' Rose Rangers

BLC 23 SUNSET STINGRAYS




St. Louis Spark team
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4CONNIESHEALTH's Photo 4CONNIESHEALTH SparkPoints: (207,254)
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5/28/16 8:23 P

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fool

Starting Weight 175 pounds 9-6-14

1st goal 166 pounds (5% weight loss)goal met 10-18-14
2nd goal 158 pounds (10% Weight loss)goal met 11-29-14
3rd goal 150 pounds (25 pounds and 15%)goal met 1-31-15
4th goal 140 pounds (Healthy range)goal met 3-28-15
5th goal 135 pounds (40 pounds down)goal met 4-25-15
6th goal 131 pounds (25% Weight loss)goal met 5-16-15
7th goal 125 pounds (50 pounds down)


 current weight: 0.5  over
 
5
2.5
0
-2.5
-5
ZOEYBLU's Photo ZOEYBLU Posts: 51,857
5/28/16 12:17 P

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6.15
12.3
18.45
24.6
RMUL2013's Photo RMUL2013 Posts: 6,230
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MCFITZ2's Photo MCFITZ2 Posts: 10,914
5/27/16 2:13 P

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Macye Tucson
Your Superhero Name is The Composite Star
Your Superpower is Near-death Experience
Your Weakness is Tummy Rubs
Your Weapon is Your Plasma Rifle
Your Mode of Transportation is Kayak


 Pounds lost: 115.0 
 
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BARBZUMBA SparkPoints: (10,510)
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5/27/16 11:51 A

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loot

Housework can't kill you, but why take a chance?.....Phyllis Diller
ZOEYBLU's Photo ZOEYBLU Posts: 51,857
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 Pounds lost: 24.6 
 
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6.15
12.3
18.45
24.6
IDICEM's Photo IDICEM SparkPoints: (170,614)
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5/27/16 10:17 A

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boat

Do or do not. There is no try. - Yoda


 Pounds lost: 23.6 
 
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15
30
45
60
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5/27/16 9:55 A

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bolt

Starting Weight 175 pounds 9-6-14

1st goal 166 pounds (5% weight loss)goal met 10-18-14
2nd goal 158 pounds (10% Weight loss)goal met 11-29-14
3rd goal 150 pounds (25 pounds and 15%)goal met 1-31-15
4th goal 140 pounds (Healthy range)goal met 3-28-15
5th goal 135 pounds (40 pounds down)goal met 4-25-15
6th goal 131 pounds (25% Weight loss)goal met 5-16-15
7th goal 125 pounds (50 pounds down)


 current weight: 0.5  over
 
5
2.5
0
-2.5
-5
DLGILBERT Posts: 1,725
5/26/16 4:46 P

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RMUL2013's Photo RMUL2013 Posts: 6,230
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5/26/16 12:42 P

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Macye Tucson
Your Superhero Name is The Composite Star
Your Superpower is Near-death Experience
Your Weakness is Tummy Rubs
Your Weapon is Your Plasma Rifle
Your Mode of Transportation is Kayak


 Pounds lost: 115.0 
 
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200
ZOEYBLU's Photo ZOEYBLU Posts: 51,857
5/26/16 11:00 A

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 Pounds lost: 24.6 
 
0
6.15
12.3
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24.6
4CONNIESHEALTH's Photo 4CONNIESHEALTH SparkPoints: (207,254)
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tail

Starting Weight 175 pounds 9-6-14

1st goal 166 pounds (5% weight loss)goal met 10-18-14
2nd goal 158 pounds (10% Weight loss)goal met 11-29-14
3rd goal 150 pounds (25 pounds and 15%)goal met 1-31-15
4th goal 140 pounds (Healthy range)goal met 3-28-15
5th goal 135 pounds (40 pounds down)goal met 4-25-15
6th goal 131 pounds (25% Weight loss)goal met 5-16-15
7th goal 125 pounds (50 pounds down)


 current weight: 0.5  over
 
5
2.5
0
-2.5
-5
CESPRINGALL SparkPoints: (179,311)
Fitness Minutes: (166,931)
Posts: 12,164
5/26/16 9:06 A

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RMUL2013's Photo RMUL2013 Posts: 6,230
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Every time I put food in my mouth it matters!
I am not deprived, I choose the healthy foods I eat. The rest is Not My Food!

Melly from Massachusetts




 current weight: 152.5 
 
160
150.5
141
131.5
122
CDGO4TH's Photo CDGO4TH SparkPoints: (6,737)
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5/25/16 1:01 P

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Mall

Hello From Beautiful Sunny Pensacola, Florida.
Do something nice for yourself each day, You deserve it!


 current weight: 144.6 
 
219
200.4
181.8
163.2
144.6
ZOEYBLU's Photo ZOEYBLU Posts: 51,857
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Wall



 Pounds lost: 24.6 
 
0
6.15
12.3
18.45
24.6
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Starting Weight 175 pounds 9-6-14

1st goal 166 pounds (5% weight loss)goal met 10-18-14
2nd goal 158 pounds (10% Weight loss)goal met 11-29-14
3rd goal 150 pounds (25 pounds and 15%)goal met 1-31-15
4th goal 140 pounds (Healthy range)goal met 3-28-15
5th goal 135 pounds (40 pounds down)goal met 4-25-15
6th goal 131 pounds (25% Weight loss)goal met 5-16-15
7th goal 125 pounds (50 pounds down)


 current weight: 0.5  over
 
5
2.5
0
-2.5
-5
RMUL2013's Photo RMUL2013 Posts: 6,230
5/25/16 8:26 A

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5/25/16 7:47 A

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bill

Every step is a step closer to good health.


Total SparkPoints: 253,706
 
250,000
262,499
274,999
287,499
299,999
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GENE1955 SparkPoints: (100,177)
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5/25/16 7:35 A

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 Pounds lost: 13.0 
 
0
18.25
36.5
54.75
73
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5/25/16 1:08 A

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tile

Macye Tucson
Your Superhero Name is The Composite Star
Your Superpower is Near-death Experience
Your Weakness is Tummy Rubs
Your Weapon is Your Plasma Rifle
Your Mode of Transportation is Kayak


 Pounds lost: 115.0 
 
0
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100
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200
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5/24/16 6:55 P

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time



 current weight: -3.4  under
 
5
2.5
0
-2.5
-5
RMUL2013's Photo RMUL2013 Posts: 6,230
5/24/16 6:29 P

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Tame

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...back on track



 Pounds lost: 24.6 
 
0
6.15
12.3
18.45
24.6
CESPRINGALL SparkPoints: (179,311)
Fitness Minutes: (166,931)
Posts: 12,164
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 Pounds lost: 24.6 
 
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24.6
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4CONNIESHEALTH's Photo 4CONNIESHEALTH SparkPoints: (207,254)
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5/24/16 9:33 A

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dump

Starting Weight 175 pounds 9-6-14

1st goal 166 pounds (5% weight loss)goal met 10-18-14
2nd goal 158 pounds (10% Weight loss)goal met 11-29-14
3rd goal 150 pounds (25 pounds and 15%)goal met 1-31-15
4th goal 140 pounds (Healthy range)goal met 3-28-15
5th goal 135 pounds (40 pounds down)goal met 4-25-15
6th goal 131 pounds (25% Weight loss)goal met 5-16-15
7th goal 125 pounds (50 pounds down)


 current weight: 0.5  over
 
5
2.5
0
-2.5
-5
RMUL2013's Photo RMUL2013 Posts: 6,230
5/23/16 8:07 P

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